Book picks similar to
The Third Vision: The Science of Personal Transformation by Francis H. Vala
self-help
first-reads
giveaway
non-fiction
The Damnation Game
David Brian - 2015
Kate Stringer is a woman in mourning, her murdered husband the latest victim of the notorious Catholic Jack slayer. A nationwide manhunt remains underway, but the serial killer continues to remain elusive. Now, unknown to her, Kate too has been targeted by the maniac. However, other forces are in play. Things moving in the shadows, with an agenda of their own...From those broken places, where trauma and distress cloister, they watch with accusing eyes. And if they judge us, they may look to share their pain.
How to Talk So Your Husband Will Listen: And Listen So Your Husband Will Talk
Rick Johnson - 2013
Or maybe it’s just that we think we say one thing and our spouse hears something else entirely. But if good communication is one of the keys to a happy marriage, it’s time to get on the same page!You can have a powerful influence on your husband if you know how to talk to him. Now relationship expert Rick Johnson shares the secrets to speaking to your husband in ways he will respond to positively. He shows you how to • recognize and affirm your man’s good qualities• encourage leadership, forgiveness, and patience in your husband• build his authentic masculinity• deal with a man’s anger, self-centeredness, or other negative traits• and much moreIf you’re ready for a brighter, more harmonious future for your relationship, you will love this insightful and sometimes humorous insider’s look into the mind of every man.
Thank You for Being Such a Pain: Spiritual Guidance for Dealing with Difficult People
Mark Rosen - 1998
By embracing four fundamental premises and putting into practice the author's many helpful and practical suggestions, you'll acquire the skills and insights necessary for turning around even the most troublesome relationship. What you need to keep in mind is that: (1) nothing in your life happens randomly and your difficulties have a deeper purpose; (2) frustration and even emotional pain are as necessary for your personal and spiritual growth as love and joy; (3) transforming enmity and completing unfinished business may be the most important skills you can learn in life; and (4) when you make an effort to work on your inner self, your outer relationships will be transformed. This groundbreaking book draws upon state-of-the-art psychological principles and timeless spiritual practices from all traditions. Filled with enlightening exercises and entertaining stories, Thank You for Being Such a Pain will forever change the way you see the difficult people in your life . . . as well as the way you see yourself.
Notes to Each Other
Hugh Prather - 1990
Prather subtitled the book, "My struggle to become a person." It was the deeply felt record of his journey to a state of heightened self-knowledge and spiritual flowering. It became a perennial best-seller, and continues to enlighten, comfort, and amuse to this day.Notes to Each Other bravely explores the heart of a relationship that has lasted for 35 yearsthe relationship between Hugh and Gayle Prather. With remarkable candor, one couple traces the emotional route traveled to reach the coveted place where genuine communication, cooperation, and compassion dwell. First published 10 years ago, the book has here been updated and enlarged by the greater wisdom that comes with the experience of raising children and growing older together.Although drawn from two hearts, the book speaks with one voice, asking the questions all couples ask, from "Did I choose the right person?" to "How can you stand me?" Let it speak to you.
Buddhist Boot Camp
Timber Hawkeye - 2012
Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."So whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, as long as you're motivated to be better today than you were yesterday, it doesn't matter who inspires you. Regardless of religion, geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good you feel good, and if you do bad you feel bad.Buddhism isn't just about meditating. It's about rolling up your sleeves to relieve some of the suffering in the world. If you are ready to be a soldier of peace in the army of love, welcome to Buddhist Boot Camp!
Choose Your Own Adulthood: A Small Book about the Small Choices that Make the Biggest Difference
Hal Edward Runkel - 2017
Now, as you voyage through high school to college and beyond, you're set to begin your next big adventure: adulthood. A few big decisions await you, from majors and minors to jobs and careers (and maybe even marriage!). However, in between the big ones, you'll make a million other smaller, subtler choices that will underpin everything from your friendships to your bank account. These are the daily choices that will truly define you . . . so how will you choose? Choose Your Own Adulthood helps you approach these choices from a more thoughtful, curious, and ultimately self-aware perspective. You'll learn why responding is so much better than reacting, how loyalty is really overrated, which risks are worth taking and which are best avoided, and so much more. Exciting things await you on your journey toward adulthood: which path you take is for you to decide. Choose wisely!
Another Cup of Coffee
Jenny Kane - 2013
Now, though, that past has just arrived on her doorstep, in the shape of an old music cassette that Amy hasn’t seen since she was at university.Digging out her long-neglected Walkman, Amy listens to the lyrics that soundtracked her student days. As long-buried memories are wrenched from the places in her mind where she’s kept them safely locked away for over a decade, Amy is suddenly tired of hiding.It’s time to confront everything about her life. Time to find all the friends she left behind in England, when her heart got broken and the life she was building for herself got completely shattered. Time to make sense of all the feelings she’s been bottling up for all this time. And most of all, it’s time to discover why Jack has sent her tape back to her now, after all these years…With her mantra, New life, New job, New home, playing on a continuous loop in her head, Amy gears herself up with yet another a bucked-sized cup of coffee, as she goes forth to lay the ghost of first love to rest...
Happiness Is All We Want
Ashutosh Mishra - 2017
We are unhappy even after achieving what we desire. Happiness is all we want! suggests that the source of peace and happiness is within us, if we know the secret. The book's objective is to help us unlock that secret and attain a high level of overall well-being in order to lead a happy and fulfilling life and be the healthiest we can be, mentally and physically. A wide variety of tools and techniques are explained in simple language. Many real life experiences of the author as well as other people are interspersed through the book. Demystifying the spiritual aspect of wellbeing, this book integrates it with your life objectives. You can immensely improve not only the peace and happiness in your life but your beauty and appearance as well.self-development; self-improvement; personality development; wellbeing; physical;mental;spiritual; happiness; health;emotional
Not One Of Them: A Story of Adoption, Alcoholism and Abuse
Judy Baldaccini - 2013
She began to recklessly punch her daughter about the face and head, that unprovoked outburst, resulted from nothing other than seeing her young 7 year old daughter in 'her' home. Exasperated as Mother was almost every single day. “Go ahead say it Judith Ann,” and with that my clue was given, “I know Mother, I know I deserve nothing because I am nothing, and I am worth even less than that.” I said it as vehemently as one tells a child they're loved. My older adopted brother Jimmy, was in for it next. Although Mother never quite gave it to him in the same way. That didn't mean Jim was off the hook, for that same evening Father would begin his violent alcohol induced rages that may land him bleeding and slumped in the corner of his own bedroom. That was only the beginning of that evening’s terror because on many nights, Father would come to me next... This was our life, for no more than after we were adopted as mere babies, Mother went on to have two biological children, her beloved son and daughter. The doctor's admonition that conception would never occur, was certainly incorrect. Jim and I spent a lifetime paying for that physician's transgression. Judy's physical damage required over 10 surgeries to repair 'years old' bodily damage discovered in early adulthood where doctor upon doctor inquired, “how did this happen, who did this to you!” Unfortunately for Jimmy, a once bright and gifted straight A student, life since age 18 has him confined to mental facilities/ group home settings, never having the ability to live on his own. This is due to Jim's violent propensity to lash out in society, copying the abhorrent behavior Father unleashed at him for some thirteen plus years. If the emotional and physical torture went on through the childrens’ late teenage years, that would be tragic enough! However, what sets this story apart is Mother and Father's extreme self-righteous belief that in exchange for adopting them, a lifetime of repayment is required. Well into adulthood, with a cult like prevailing attitude Judy seeks to constantly pay them back- physically, emotionally and monetarily. Yet it is never enough as her own Mother seeks to destroy her oldest daughter's life. For these two children were despised, hated and came close to death throughout their lifetime, too many times to recall. For in this story- like no other out there, the age of adult children make no matter when parents want pay back for legally adopting. For nowhere will one find such a shocking look at an unbelievable attempt at survival. “Not One of Them: A story of Adoption, Alcoholism and Abuse" is the chilling true story of Judy Baldaccini, a little girl who went through hell, and not only survived, but became a stronger person because of it.
The Champion Mindset: An Athlete's Guide to Mental Toughness
Joanna Zeiger - 2017
Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer.The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete--from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions.The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.
Peter in Flight
Paul Michael Peters - 2013
He can tell you everything there is to know about successful trade show programs. He can tell you stories about the thousands of people he has met, miles he has flown, hotel rooms he has stayed in, and ways to work the system to your advantage when you travel. But he can't tell the woman he loves how he feels. Think "Up in the Air meets Planes, Trains and Automobiles..". Based on his own extensive business trips, Paul Michael Peters brings us this funny, bittersweet story of a traveling software salesman. Filled with wry observations and entertaining vignettes, life moves fast in this quick read about a "trade show guy" and a love he thinks he can never have.
Hidden Credit Repair Secrets
Mark Clayborne - 2010
How To Increase Your Credit Score and Repair Your Credit With The Number 1 Book In The Country. 204 Positive Reviews Can't be Wrong. "The most complete credit repair book I ever read. This book will teach you how to increase your credit score. - Sam Park." What if you had the knowledge in the palm of your hand that could help you improve your credit report and as a result, you may qualify for the following: Your dream house, Your dream car, That new apartment, Your dream job, Start a new business, Increase your credit score and get into that new home or car. If you had this knowledge, would you use it to start living the life you want? What if you knew a handful of strategies that will allow you to do the following: Avoid embarrassing moments when applying for credit. Sleep at night because of no more abusive collection calls. Spend what you want at the mall and your favorite restaurants because you saved due to settlements. Avoid frustration and family fights due to money. Open your mail freely because you know it's not a bill collector or a lawsuit. Take control of your credit in the comfort of your home. If you knew these strategies, would you take action to get inaccurate, misleading and questionable items off of your credit report? What if I showed you the same techniques and strategies credit repair companies and consultants use to challenge inaccurate and questionable items for their clients.? Would you take action? What if this book could give you the following: An easy step-by-step 6 letter campaign that will allow you to challenge any inaccurate, unverifiable and questionable information on your credit report? Over 15 sample letters ready to go. Easy to read and easy to follow chapters detailing credit repair information. Easy to understand, actionable steps that could save you money. Up-to-date and relevant information that match the economic conditions. What if you had more tools that would allow you to change your credit situation, would you act? What if you had these tools: Step-by-step game plan for rebuilding your credit. A comprehensive understanding of how to remove inaccurate, unverifiable and questionable judgments, collections and charge-offs. Easy to follow strategies on how to stop debt collectors in their tracks. Step-by-step instructions on how to raise your credit score. Step-by-step process to settling your debts even when the collector does not want to settle. Easy to read material that could read in one day. Clear instructions on what to do if the credit bureaus refuse to remove inaccurate, unverifiable and questionable information. Techniques on how to increase your credit score. If you had all of the tools listed above, would you take action? If the answer is yes, start repairing your credit today by clicking the add to cart button.
Soccer Tough: Simple Football Psychology Techniques to Improve Your Game
Dan Abrahams - 2012
Picture a performance under the lights and mentally play the perfect game."Technique, speed and tactical execution are crucial components of winning soccer, but it is mental toughness that marks out the very best players - the ability to play when pressure is highest, the opposition is strongest, and fear is greatest. Top players and coaches understand the importance of sport psychology in soccer but how do you actually train your mind to become the best player you can be?Soccer Tough demystifies this crucial side of the game and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence. Soccer Tough will help banish the fear, mistakes, and mental limits that holds players back. Soccer psychology consultant Dan Abrahams shares the powerful techniques that have helped him develop reserve team players to become international players, and guided youth team players from slumps to first team contracts.Covering the mental triumphs of some of the world's leading players - Soccer Tough will help you become the best player you can be. Soccer Tough is for amateur and professional players of all levels, as well as coaches. This book explores how the best soccer players in the world think and gives the reader step-by-step ways to do the same.
One Degree Revolution: How Small Shifts Can Lead to Big Changes
Coby Kozlowski - 2020
Her philosophy is deeply connected to living yoga--not just doing yoga. In fact, readers don't need to have ever attended a yoga class to dive into this book: her thoughtful teachings are for anybody interested in learning to navigate the waves of life more skillfully and gracefully.Imagine sailing a boat with a course set for a lifetime. If that route changes by just one navigational degree, what would happen to the journey? How far from the original trajectory would we be in one year? Five years? Ten years? Twenty years? Well, we would end up in a totally different place. In much the same way, we can change the course of our life by making a one degree shift. In other words, we don't have to change everything about ourselves or our world to make a difference.Coby inspires readers to dig deep, to ask powerful questions and to dive into the insights, experiments, and inquiries of living yoga: how can I best be with life? How can the teachings of yoga direct us to see the most aligned choices, let go of past hurts, and discover deep and meaningful connections? And what are the most skillful ways we can learn to savor all that life presents? These yoga philosophies are infused with practical strategies for creating the life you truly want and having a positive impact on the world.One Degree Revolution will guide readers to: -access infinite personal possibilities-celebrate their authentic selves and start listening to their calling-find meaning and purpose-learn to let go and trust the unfolding of life-value taking a pause and making a fresh start when needed-challenge long-held beliefs and foster transformational change-get comfortable with being uncomfortable, and-develop their communityOne degree at a time.
The 3 U-Turns of My Life: • LOVE-RACE-DESTINY •
Jeet Gian - 2015
Except their feelings for Urvashi, they have nothing in common. Yet, they are ‘friends’.They part ways, only to come together in a web of destiny that puts them against each other, testing their friendship, love, patience, and even their choice of a profession!Will this race between CA and MBA lead them to a fall, or do they need something more to pull them out of the mess created by The 3 U-Turns of My Life?