Book picks similar to
The Key to the Chakras: From Root to Crown: Advice and Exercises to Unlock Your True Potential by Vicki Howe
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adult-non-fiction
improvement
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The Smarter Science of Slim: What the Actual Experts Have Proven about Weight Loss, Health, and Fitness
Jonathan Bailor - 2011
The end result is this very straightforward, simple and easy-to-read book, where Bailor bridges the gap between the academic world and the everyday world to dispel the myths, lies, and corporate sales hype that have fueled the current obesity epidemic. More than any other author in this new century, Bailor has separated scientific fact from weight loss fiction--to deliver a proven, permanent and easy-to-implement fat loss solution. Based on clinically proven research--not trendy opinions--Bailor uses biology and common sense to bring reason to the topic of diet, exercise and weight loss. ------Endorsements------- Proven and practical. Dr. Theodoros Kelesidis Harvard & UCLA Medical Schools The latest and best scientific research. Dr. John J. Ratey Harvard Medical School An important piece of work. Dr. Anthony Accurso Johns Hopkins Smart and health promoting. Dr. JoAnn E. Manson Harvard Medical School The last diet book you will ever need to buy. Dr. Larry Dossey Medical City Dallas Hospital Revolutionary, surprising, and scientifically sound. Dr. Jan Friden University of Gothenburg Compelling, simple, and practical. Dr. Steve Yeaman Newcastle University Stimulating and provocative. Dr. Soren Toubro University of Copenhagen Amazing and important research. Dr. Wayne Westcott Quincy College Brilliant. Will end your confusion once and for all. Dr. William Davis Fellowship of the American College of Cardiology, author of Wheat Belly Bailor's work stands alone. Maik Wiedenbach World Cup and Olympic Athlete Bailor opens the black box of fat loss and makes it simple for you to explore the facts. Joel Harper Dr. Oz Show fitness expert A groundbreaking paradigm shift. It gets results and changes lives. Jade Teta, ND, CSCS
Half Yard Gifts: Easy sewing projects using left-over pieces of fabric
Debbie Shore - 2015
It contains 22 projects to sew and give away, each made using less than half a yard of fabric. The book contains gifts for all your family and friends: the projects range from pincushions, bags and paperweights to aprons for budding chefs, kneeling pads for gardeners and tool belts for DIY-enthusiasts. The projects are made in a range of prints and styles and use a range of techniques: either follow each project closely, or adapt the size and fabric to suit the recipient. Debbie gives advice on how to customise the projects, so that you can create the perfect gift for your loved one.This book would be perfect if you are new to sewing and need some guidance with the basic techniques and key information, as Debbie’s friendly advice and clear step-by-step photography make it a doddle. But it’s also packed with fresh ideas and designs that will inspire you even if you’ve been a keen sewer for many years and are just looking for a new way to use up your stash and create meaningful gifts that your loved ones will treasure.
Beyond Jabez: Expanding Your Borders
Bruce H. Wilkinson - 2005
This follow-up message discusses in greater detail the specific steps to take in making this scriptural passage part of your prayer life. For each of the prayer's four sections, Wilkinson explains important biblical distinctions, answers misconceptions about the prayer, offers practical steps to praying the prayer, and shows potential results in readers' lives. New content, exciting Jabez-inspired stories, and enriched commentary from Dr. Wilkinson make this a must-have for anyone who wants to live a world-changing life for God.Go Deeper. Farther. BEYOND. When people passionately pray, God doesn't just listen. He responds!Where the #1 New York Times bestseller The Prayer of Jabez left off, Beyond Jabez picks up and goes even deeper. Priceless testimonies of answered prayer and bold, biblical teaching clear up the misconceptions surrounding this once little-known prayer. Is it really right to ask God to bless me? How can I experience the miracles accompanying a Jabez lifestyle? The answers inside will destroy doubt and sound the trumpet blast announcing a glorious new chapter in your walk with the Lord!Are you ready? Because
God is still moving
--and asking you to do the same!Inside Left FlapDare to Go There. True Stories When The Prayer of Jabez sold nine million copies in two years, Bruce Wilkinson's mailbox was flooded with countless personal stories of answered prayer. God's mighty hand was using the prayer to change lives in both small and dramatic ways. Such undeniable testimonies make it impossible to ignore God's presence, active and alive today!Refreshing Clarity Beyond Jabez examines the larger biblical context of the once little-known prayer found in 1 Chronicles 4:9-10. Wilkinson's sound instruction answers the skepticism surrounding the Jabez phenomenon and returns an awesome sense of wonder to the miracle of prayer.Deeper Application Packed with practical guidance from a man who daily prays Jabez's prayer--and has for more than thirty years!-- Beyond Jabez reveals how, with a sincere heart and a devoted prayer life, God can use you mightily for His purposes!Story Behind the BookBruce Wilkinson spent thirty years studying and praying the prayer of Jabez. The original manuscript was over three hundred pages long. When The Prayer of Jabez was released in the spring of 2000, it had been culled down to 96 pages. It was originally intended as a gift from Bruce to the attendees of the 2000 National Day of Prayer. Now in 2005, the fifth anniversary of the release of the original Prayer of Jabez, the release of Beyond Jabez will be more like the book Bruce Wilkinson originally intended to write--a book with more teaching, stories of God's blessings, and more application of what God intended of us in petitioning Him.
Path of Fire and Light, Vol. 1: Advanced Practices of Yoga
Swami Rama - 1986
Practical information on the advanced practices of yoga presented in straightforward language.
Relentless Pursuit: A True Story of Family, Murder, and the Prosecutor Who Wouldn't Quit
Kevin Flynn - 2007
This story of a dedicated prosecutor seeking justice for the grisly murder of a young girl and her mother is an intensely gripping, beat-by-beat reconstruction of the events as they unfold.
My Beer Year: Adventures with Hop Farmers, Craft Brewers, Chefs, Beer Sommeliers, and Fanatical Drinkers as a Beer Master in Training
Lucy Burningham - 2016
As a journalist spurred by curiosity and thirst, Lucy Burningham made it her career to write about craft beer, traveling to hop farms, attending rare beer tasting parties, and visiting as many taprooms, breweries, and festivals as possible. With this as her introduction, Lucy decided to take her relationship with beer to the next level: to become a certified beer expert. As Lucy studies and sips her way to becoming a Certified Cicerone, she meets an eclectic cast of characters, including brewers, hop farmers, beer sommeliers, pub owners, and fanatical beer drinkers. Her journey into the world of beer is by turns educational, social, and personal--just as enjoying a good beer should be.
The South Beach Diet Gluten Solution: The Delicious, Doctor-Designed, Gluten-Aware Plan for Losing Weight and Feeling Great--FAST!
Arthur Agatston - 2013
But despite all the attention, gluten confusion still reigns.Enter cardiologist Arthur Agatston, MD, author of the groundbreaking The South Beach Diet. With that book, Dr. Agatston ended the diet debates and cleared up the high-carb versus low-carb confusion. In The South Beach Diet Gluten Solution, he does the same for gluten, demystifying the effects of the difficult-to-digest protein in wheat and some other grains.The truth is, not everyone needs to give up gluten permanently—nor does doing so guarantee weight loss. With Dr. Agatston's phased Gluten Solution Program, based on proven South Beach Diet eating principles, you'll be able to determine your own level of gluten sensitivity—and you'll drop up to 10 pounds in just two weeks.What makes Dr. Agatston's approach unique is that he shows you how to become gluten aware, not gluten phobic. He shares his own personal journey to gluten awareness and explores the latest research to determine the real connection between gluten and health. He explains that a number of factors, including our vast overconsumption of highly processed grains, have increased the incidence of gluten sensitivity and celiac disease. These conditions contribute to a host of health issues, including brain fog, mood swings, digestive disorders, joint pain, and skin problems. You can find relief from these and other symptoms by following the South Beach Diet Gluten Solution Program.With detailed daily meal plans, tips for traveling and dining out, inspiring stories, and 20 delicious recipes (that sacrifice neither taste nor health), The South Beach Diet Gluten Solution gives you everything you need to feel great, lose weight, and navigate the gluten-free world with ease.
What Has He Done Now?: Tales from a North West Childhood in the 60s and Early 70s
David Hayes - 2016
This is incidental as it is about neither of those industries in particular. It is about the magic and wonderment of those days as seen through the eyes of a child – my eyes! It is about the days when imagination was the biggest plaything that we possessed. The days when a plastic football provided a whole summer's play. It is about the scrapes that I found myself in and the things that I observed around me, and how they made me feel. All the stories are true and I personally experienced every one of them. The names of the characters have been changed. The reason being that I have no idea of the whereabouts of many of the characters contained within my stories, so I have no way of asking them for their permission to include them in this book. Some have possibly passed away, and it would be unfair of me to mention them without their blessing. Anyone who knows me will know who they are though.
Next Level Magic: A Guide to Mastering the Magic the Gathering™ Card Game
Patrick Chapin
Next Level Magic is a comprehensive course on realizing your goals in playing Magic the Gathering.
Old Home Love
Andy Meredith - 2017
Their passion for saving and renovating old homes, which caught the attention of HGTV, sparked the creation of their new reality series, Old Home Love.Their stunning debut book features never before seen images of more than 15 homes, (including their own, renovated by the couple themselves), do-it-yourself renovation tips and guidance, and their family’s story. Old Home Love will inspire readers to discover the history and beauty behind their own homes, regardless of location or style.
Being Hindu: Old Faith, New World and You
Hindol Sengupta - 2015
But what does all that mean to the modern Hindu today? Why do Hindus call themselves so? Is it merely because their parents were Hindus? In what way does the faith speak to those who profess to follow it? What does Hinduism mean to the everyday-practicing or sometimes-accessing ordinary Hindu? Away from the raucous debate around religions, this is the journey of a common Hindu—an attempt to understand why, for so many Hindus, their faith is one of the most powerful arguments for plurality, for unity in diversity, and even more than the omnipresent power of God, the sublime courage and conviction of man. Being Hindu is the exploration of Hinduism in a way you have never seen before—almost through your own eyes.
The Cruise Control Diet: The 28-Day Plan for Automatic Weight Loss and Forever Fat-Burning
Jorge Cruise - 2019
Or, as #1 New York Times bestselling author and celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as "intermittent fasting," Cruise simplifies your calendar by dividing every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight "burn zone" (semi-fasting) followed by an 8-hour "boost zone" (eating). To help you crush cravings throughout, he ingeniously introduces foods that can be consumed in either zone to keep you burning fat all around the clock. You'll never be hungry if you don't really ever have to fully fast! Putting the body on weight-loss autopilot, The Cruise Control Diet includes: * 50 recipes for deliciously unexpected boost-zone foods, such as Margherita pizza, spaghetti squash lasagna, and turmeric shrimp;* 15 high-fat, no-sugar burn-zone recipes for craving-quenching foods like chocolate coconut mousse and caramel chai latte;* Weekly menus and handy grocery lists to take guessing out of the equation;* Candid testimonials and amazing weight loss results from Cruise's clients;* An optional burn-zone exercise program with instructional photos.
47 Days: The True Story of Two Teen Boys Defying Hitler's Reich
Annette Oppenlander - 2017
47 DAYS tells the true story of Günter and Helmut, best friends, who dared to defy and disobey. Without knowing how long the war might continue, they spent 47 harrowing days as fugitives on the run. Being caught meant certain execution. 47 DAYS is a novelette, an excerpt from the novel, SURVIVING THE FATHERLAND—A True Coming-of-age Love Story Set in WWII Germany. Set against the epic panorama of WWII, it is a sweeping saga of family, love, and betrayal and illuminates an intimate part of history seldom seen: the children's war.
Adobe Photoshop CS Down & Dirty Tricks
Scott Kelby - 2003
It also offers tips, shortcuts, design techniques, ideas and layouts to unleash your creativity.
BAD INTENT
Michael Tabman - 2013
Douglas and his partner NYPD Detective Mark Zucarelli on the streets of New York City as they find themselves in the middle of raging drug wars.The Colombian Cartels are flooding the streets with cocaine. They are violent and ruthless criminals.The Mob has been cut out. What will they do?The FBI and the NYPD have an uneasy alliance.Who can be trusted?Does everyone have bad intent?Inspired by my years on the FBI-NYPD Drug Task Force, BAD INTENT will take you to the dark side of the drug wars.Peek into the hearts and minds of the FBI Agents and NYPD Detectives on the front lines.Do you have BAD INTENT?