Book picks similar to
Intuition and the Mystical Life by Clarissa Pinkola Estés
non-fiction
spiritual
spirituality
self-help
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
Aundi Kolber - 2020
If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive?It doesn’t have to be this way.Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life.In Try Softer, you’ll learn how to:
Know and set emotional and relational boundaries
Make sense of the difficult experiences you’ve had
Identify your attachment style—and how that affects your relationships today
Move through emotions rather than get stuck by them
Grow in self-compassion and talk back to your inner critic
Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
Buddhism for Busy People: Finding Happiness in an Uncertain World
David Michie - 2004
After incorporating simple Buddhist practices into his daily life, the author now teaches others how to understand the difference between temporary pleasure and lasting fulfillment. His profound and uncomplicated suggestions, such as meditation and cultivating compassion, provide strategies for a heartfelt serenity that comes from connecting with our inner nature.
The Secret
Rhonda Byrne - 2006
For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it.In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life.The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Still the Mind: An Introduction to Meditation
Alan W. Watts - 2000
In three parts, Alan Watts -- the author of The Way of Zen and The Joyous Cosmology -- explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.
Finite and Infinite Games: A Vision of Life as Play and Possibility
James P. Carse - 1986
Infinite games are more mysterious -- and ultimately more rewarding. They are unscripted and unpredictable; they are the source of true freedom.In this elegant and compelling work, James Carse explores what these games mean, and what they can mean to you. He offers stunning new insights into the nature of property and power, of culture and community, of sexuality and self-discovery, opening the door to a world of infinite delight and possibility."An extraordinary little book . . . a wise and intimate companion, an elegant reminder of the real."-- Brain/Mind Bulletin
Soul Love: Awakening Your Heart Centers (Soul Life, #1)
Sanaya Roman - 1997
As you read, you will be taking a wonderful journey of adventure and growth. You will prepare your personality, journey to the soul plane, and receive energy from the Enlightened Ones as you meet and blend with your soul. You will learn how to make your soul a part of your daily life, tapping into its strength, light, love, and other powers to assist you with daily living. You will culminate your journey by creating wheels of love to transform your relationships with friends, family, colleagues, and groups you are a part of. You will join in a call to the Great Ones, to ask for love to be sent to awaken the heart centers of humanity, volunteering, if you choose, to become a shining light for others. You will experience the power of love, the most powerful energy in the universe.
When You're Falling, Dive: Acceptance, Freedom and Possibility
Cheri Huber - 2003
Stressing the theme of accepting what life brings, it reveals what acceptance is and what stands in the way of being able to accept life's ups and downs. Four steps for combating resistance are also provided.
From Sex to Superconsciousness
Osho - 1969
He explains that when we repress our basic nature, sex takes roots in the unconscious, creating an unnatural obsession. It is this psychic state that has produced much mental sickness and the widespread perversity of society today. "Sex is man's most vibrant energy," Osho says," but it should not be an end unto itself: sex should lead man to his soul."
The Lakota Way: Stories and Lessons for Living
Joseph M. Marshall III - 2001
Marshall’s thoughtful, illuminating account of how the spiritual beliefs of the Lakota people can help us all lead more meaningful, ethical lives.Rich with storytelling, history, and folklore, The Lakota Way expresses the heart of Native American philosophy and reveals the path to a fulfilling and meaningful life. Joseph Marshall is a member of the Sicunga Lakota Sioux and has dedicated his entire life to the wisdom he learned from his elders. Here he focuses on the twelve core qualities that are crucial to the Lakota way of life--bravery, fortitude, generosity, wisdom, respect, honor, perseverance, love, humility, sacrifice, truth, and compassion. Whether teaching a lesson on respect imparted by the mythical Deer Woman or the humility embodied by the legendary Lakota leader Crazy Horse, The Lakota Way offers a fresh outlook on spirituality and ethical living.
It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered
Lysa TerKeurst - 2018
Some events may simply catch us off guard for a moment, but others shatter us completely. We feel disappointed and disillusioned, and we quietly start to wonder about the reality of God’s goodness.Lysa TerKeurst understands this deeply. But she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God. In It's Not Supposed to Be This Way, Lysa invites us into her own journey of faith and, with grit, vulnerability, and honest humor, helps us to:* Stop being pulled into the anxiety of disappointment by discovering how to better process unmet expectations and other painful situations.* Train ourselves to recognize the three strategies of the enemy so we can stand strong and persevere through unsettling relationships and uncertain outcomes.* Discover the secret of being steadfast and not panicking when God actually does give us more than we can handle.* Shift our suspicion that God is cruel or unfair to the biblical assurance that God is protecting and preparing us.* Know how to encourage a friend and help her navigate hard realities with real help from God's truth.
Hope in the Dark
Rebecca Solnit - 2004
Drawing on her decades of activism and a wide reading of environmental, cultural, and political history, Solnit argues that radicals have a long, neglected history of transformative victories, that the positive consequences of our acts are not always immediately seen, directly knowable, or even measurable, and that pessimism and despair rest on an unwarranted confidence about what is going to happen next.Originally published in 2004, now with a new foreword and afterword, Solnit’s influential book shines a light into the darkness of our time in an unforgettable new edition.
Food of the Gods: The Search for the Original Tree of Knowledge
Terence McKenna - 1992
Illustrated.
Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls
Lisa Damour - 2019
Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls.Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult
A Perfect Mess: The Hidden Benefits of Disorder - How Crammed Closets, Cluttered Offices, and On-The-Fly Planning Make the World a Better Place
Eric Abrahamson - 2006
But most people still shun disorder-or suffer guilt over the mess they can't avoid. No longer!With a spectacular array of true stories and case studies of the hidden benefits of mess,A Perfect Mess overturns the accepted wisdom that tight schedules, organization, neatness, and consistency are the keys to success. Drawing on examples from business, parenting, cooking, the war on terrorism, retail, and even the meteoric career of Arnold Schwarzenegger, coauthors Abrahmson and Freedman demonstrate that moderately messy systems use resources more efficiently, yield better solutions, and are harder to break than neat ones.Applying this idea on scales both large (government, society) and small (desktops, garages), A Perfect Mess uncovers all the ways messiness can trump neatness, and will help you assess the right amount of disorder for any system. Whether it's your company's management plan or your hallway closet that bedevils you, this book will show you why to say yes to mess.
101 Essays That Will Change the Way You Think
Brianna Wiest - 2016
This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life.