It's about learning to eat properly for your health." -Vitor Belfort, UFC two-time world champion"Mike Dolce's the best in the business."-Chael Sonnen, UFC world title contender"Mike Dolce's knowledge of nutrition and strength & conditioning has led him to be one of the most highly sought-after coaches in the sport." -Joshua Carey, Bleacher Report"You can learn a lot from this man right here." -Ariel Helwani, AOL's MMAFighting.comABOUT THE DOLCE DIET: LIVING LEANCalled "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...* Quinton "Rampage" Jackson, UFC / Pride FC world champion* Vitor "The Phenom" Belfort, UFC two-time world champion* Thiago "Pitbull" Alves, UFC world title contender* Chael Sonnen WEC / UFC world title contender* Gray "Bully" Maynard, UFC world title contender* Nate "Rock" Quarry, UFC world title contender* Mike "Quicksand" Pyle, WEC world champion* Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...* Michael "The Count" Bisping, The Ultimate Fighter 3 winner* Jake "Juggernaut" Ellenberger, UFC veteran* Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up* Chris "The Crippler" Leben, UFC veteran* Duane "BANG" Ludwig, UFC & K-1 veteranand many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength-training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn:* Recipes used in MMA's top fight camps with gluten-free & vegan options* Easy to follow sample meal plans with gluten-free & vegan options* Strength & Conditioning exercises with instructions & photos* Workout plans used by today's top athletesWHAT PEOPLE ARE SAYING ABOUT THE DOLCE DIETThe Dolce Diet, three words about Living Lean: 1. Simple 2. Inspirational 3. Effective. Thank you, Mike Dolce! You've made staying in shape easy! ~STEWART M. The Dolce Diet, Love it! My Little-Boy-2-B has been on it for 5.5 months! This diet is truly amazing for moms pre & post baby! Yes, The DolceDiet is prego friendly! Plenty of the RIGHT kind of food that tastes great! ~THE H2H WAITRESSStarted two weeks ago. Lost 13 pounds so far. Yea! Love the recipes! So do my kids! Thank you! ~DAWN H.Body fat down 4% in 2 months?! Yessss! #LIVING LEAN ~MOLLY C.The Dolce Diet, started 410, down 50 lbs. so far. ~ JOSH W.The Dolce Diet, 13 lbs. lost in 4 weeks! People are asking what I'm doing...Telling them LIVING LEAN! ~MIKE S.Real talk! The Dolce Diet is the Einstein, da Vinci and Jesus of losing weight all wrapped up in one...gluten free wrap that is. ~MIKEY F.Another 5 (lbs. lost) on The Dolce Diet. 25 pounds down in 2 weeks, 100 to go! #LivingLean! ~JOHN P.

    The hope is that through using this book you might discover the ancient rhythms that were whispered into you when God breathed you into being.

    Follow along in a three-part deconstruction of today's full-throttle existence to build the kind of life that Jesus modeled.

    Using biblical passages, poetry, and excerpts from her journal, Wiederkehr provides meditative ideas and prayers as "postures" for realizing and approaching the holy in our daily lives.These reflections and prayers, then, have grown out of a daily listening to God in the changing seasons of my spiritual life, "writes the author. "These reflections have grown out of my conviction that our God is not some Almighty Being beyond us, but a Mystery within."

    This concise survey of the impact and outworking of God's grace in the life of the believer will revitalize the most threadbare faith.

    She recounts the stories of people who have been dramatically changed by the power of prayer and worship, her own story of her life and ministry, and her approach to leading music so that every believer can experience God in authentic worship.

    To help us on our way, Coutinho introduces us to people in various world religions—from Hindu friends to Buddhist teachers to St. Ignatius of Loyola—who have shaped his spiritual life and made possible his deep, personal relationship with God.

    Readers will discover how to groom a parakeet, recognize the symptoms of illness, and keep a parakeet safe from other pets. They will also see how to teach a parakeet to talk, understand parakeet behavior, and find an avian veterinarian.

     Rather than abandoning his parish in search of the truth, Father Paul’s quest is a simple one: to find the true essence of Christianity. A Modern Day Apostle to the Downtrodden Set against the backdrop of a harsh and cold Russian countryside along the River Volga, with its unyielding poverty and hardships, The Archbishop follows Father Paul as he searches to understand God and the parlous state of the world around him. It is not until he meets the eponymous Archbishop that he finds revelations that do more than just answer his soul-searching questions. More than this, he finds a true shepherd determined to spread a more authentic message of Christ to the people who follow him. But even the divine truth that Father Paul finally finds in this dreary, cold hamlet where religion seems to be fading from relevance is not free from earthly machinations. Although he discovers something that will change his life forever, the realities of the world around him remain unyielding and unchanging. The Archbishop is a book that does not shy away from asking big questions – nor from answering them. Author Hieromonk Tihon’s identity has long since been lost to history and his fate unknown, but the vivid characters and intricately drawn world created in this book have indicated that The Archbishop may be an autobiographical work. Condemned, burned, and banned by iconoclastic Bolsheviks during the earliest years of Soviet Russia as it pushed an agenda of militant atheism, The Archbishop's spiritual guidance was almost lost among countless other Eastern Orthodox works. The Archbishop provides deep spiritual insight and guidance into a world distant from ours, despite the chasms of difference in culture, time, and space. Sometimes funny, often tragic, and other times angering, this hidden Orthodox gem does not shy away from asking big questions – nor from answering them. It remains a work full of spiritual lessons that will resonate profoundly with the modern-day American Orthodox clergy and their laity.

    She founded the Facebook group Extreme Couponing and Bargains UK (the second largest Facebook group in the world) and is on TikTok, Youtube and Instagram helping as many people as possible to save money too.This book contains all her best hacks and tips to save money and make money - simple, life-changing ideas for everyone.Holly has included her favourite hacks from the Extreme Couponing and Bargains UK community too, who inspired her to write this book. And has asked all her money-saving expert friends to contribute tips too.All the costly moments of everyday life are included, from supermarket shops to kids parties - even special occasions like weddings and Christmas.Discover lots of fun ways to get saving, find the bargains and make your money go further.

    During our journey we will explore stories from Babylon, Greece, Ireland, Ethiopia, and various other cultures to fill in the missing pieces to one of the biggest mysteries on our planet. This 2nd Edition includes 40+ hours of additional audio and video content for your enjoyment. Make sure you download a free QR code scanner for your smart phone or tablet so you can take full advantage of the features in this book.

    The new translation of Catholic text to be adopted by Catholic Mass to begin Advent 2011.

    Prepared under the direction of canonical Orthodox theologians and hierarchs, The Orthodox Study Bible presents a remarkable combination of historic theological insights and practical instruction in Christian living. Clergy and laity who want to learn more about the Orthodox Christian faith and liturgical and sacramental foundations in the Scriptures will gain a wealth of information for the preparation of sermons and lessons as Orthodox Christian doctrine is clearly explained. If you are looking for authoritative guidance in interpreting Scripture, understanding the early church, and learning how to apply the Word of God to your spiritual life -- The Orthodox Study Bible will be a treasured resource for you.

    This catechism is specifically designed for Catholic adults, for those who are new to the church, and especially for those who are journeying through the Rite of Chrisitian Initiation.

    There is a delicious feast prepared for the believer. Nothing is more satisfying than the revelation of what Christ has conclusively accomplished for you. This book threatens to turn your Christianity upside down. No longer a struggle to please God -- the Truth will plunge you into a celebration of what He has done for you. With clear revelatory truths on the New Creation and the scandalous joys of the cross, Mystical Union promises to be one of John’s most revolutionary, lifechanging works. The happy gospel of grace is about uninterrupted union with the Divine. This book lays out our most core beliefs. It promises to wreck your theology and cheer you up with undeniable Biblical truths on the free gift of perfection.