As Many Reps as Possible


Jason Khalipa - 2019
    Jason lets his actions and accomplishments speak for themselves: devoted father, world champion, global businessman. After years of rigorous training, Jason earned the title of Fittest Man on Earth and finished first in the 2008 CrossFit Games. Hard work and insatiable drive paid off, and his company, NCFIT, grew to success.Jason thought he had overcome insurmountable obstacles throughout his career, but nothing prepared him for the moment when his daughter, Ava, was diagnosed with leukemia. For the first time, Jason was tasked with facing what felt like the unfaceable. He had two choices: succumb to overwhelming anger, or jump headfirst into the fight. He chose the latter.

Almost Eleven: The Murder of Brenda Sue Sayers


Harrell Glenn Crowson - 2013
    Imperial Valley’s biggest crime is detailed through volumes of official records and interviews with witnesses, relatives and investigators.Serial killer Robert Eugene Pennington not only murdered Sayers, but was a suspect in killing Dorothy Minor-Hindman in Fresno and possibly fifteen other innocent victims from coast to coast including one victim attributed to the Boston Strangler.Extensive research provides the reader with details of Pennington’s life before and after his encounter with Brenda.

Phil Gordon's Little Blue Book: More Lessons and Hand Analysis in No Limit Texas Hold'em


Phil Gordon - 2006
    Now he shows players how to apply those theories to actual hands in order to make smart, confident decisions with every move. Gordon walks readers through hands that he's encountered in cash games; early, middle, and late tournament play; Sit & Gos; satellites and supersatellites; and the final table of the World Series of Poker, revealing not only what plays he made but also why he made them. He relates what goes through a pro's mind in every situation, whether it's a timely bluff or a questionable call, and helps players calculate their own best moves in the most pressure-fueled of situations. In analyzing specific hands, Gordon also imparts important lessons in key poker skills such as calculating odds, shorthanded play, and discovering tells. And he discusses memorable plays -- the good and the oh-so-bad -- explaining why certain moves were made and, in many cases, how the hands should have been played differently. Insightful, witty, and filled with real-life pro secrets, Phil Gordon's Little Blue Book is required reading for every player looking to make a profit and raise his game to the next level.

The Elements of Landscape Oil Painting: Techniques for Rendering Sky, Terrain, Trees, and Water


Suzanne Brooker - 2015
    In The Elements of Landscape Oil Painting, established Watson-Guptill author and noted instructor/painter Suzanne Brooker presents the fundamentals necessary for mastering landscape oil painting, breaking landscapes down into component parts: sky, terrain, trees, and water. Each featured element builds off the previous, with additional lessons on the latest brushes, paints, and other tools used by artists. Key methods like observation, rendering, and color mixing are supported by demonstration paintings and samples from a variety of the best landscape oil painters of all time. With The Elements of Landscape Oil Painting, oil painters looking to break into landscape painting or enhance their work will find all the necessary ingredients for success.

Grand Theft Auto IV Signature Series Guide


Tim Bogenn - 2007
     Maps: Score health, armor, and weapons no matter where you are in Liberty City. Our maps show you where to find them in every mission. Pick-ups, collectibles, places of interest--everything you need and everywhere you need to be in a dedicated map section. Secrets: Our detailed collection maps and descriptions reveal precise locations for all Unique Stunt Jumps and "Hidden Packages" in Liberty City. Multiplayer: When you're ready to take your game online, come armed with exclusive hints and tactics for all Multiplayer modes. Bonus Fold-out: This giant map of Liberty City features the locations and details for all Odd Jobs--with poster art on the other side! Platform: PS3, Xbox 360 Genre: Action/Adventure This product is available for sale worldwide.

The Essential Oil Hormone Solution: Reset Your Hormones in 14 Days with the Power of Essential Oils


Mariza Snyder - 2019
    

Bóg. Życie i twórczość


Szymon Hołownia - 2010
    Popular Polish journalist and columnist's attempt to create a biography of God and by referring to concepts of contemporary culture and popular science, allow readers to familiarize themselves with the religious message.

Encaustic Art: The Complete Guide to Creating Fine Art with Wax


Lissa Rankin - 2010
    Today, museums are staging exhibitions of encaustic art, workshops in the technique are thriving, and art collectors and dealers are assimilating encaustic art into their collections and galleries. The word encaustic is taken from the Greek and means “to burn in.” In the encaustic process, pigmented wax is applied and then fused to a surface with heat. The result is a broad range of surface effects and a luminous translucency that is unique to the encaustic medium. Encaustic Art is a complete resource for artists who wish to learn to create fine art with wax. It features step-by-step techniques with easy-to-understand instructions and detailed illustrations, stunning examples of encaustic works of art (including sculpture), along with practical advice and thoughtful aesthetic observations from more than 60 professional artists working in the encaustic medium.

Beginner's Guide to Free-Motion Quilting: 50+ Visual Tutorials to Get You Started Professional-Quality Results on Your Home Machine


Natalia Bonner - 2012
    Learn how to quilt all-over, as filler, on borders, and on individual blocks…using loops and swirls, feathers and flames, flowers and vines, pebbles and more! Includes tips for choosing batting and thread, layering and basting, starting and stopping, and prepping your machine are included. After you've practiced, show off your new skills with six geometric quilt projects.

The Many Lives of Tom Waits


Patrick Humphries - 1989
    This book provides a critical overview of the career of a man whose voice is described as sounding 'like Ethel Merman and Louis Armstrong meeting in hell'.

Printmaking + Mixed Media


Dorit Elisha - 2009
    From screen printing to collagraphy to sun printing, the techniques are shown with step-by-step photographs and can be done without printing presses or special papers. A variety of projects are included to demonstrate a wide range of possible creations, such as fabric-arts books, hand-printed calendars, wall-art collages, aprons, holiday books, greeting cards, and more. For further inspiration beyond the projects, a gallery of completed works by the author and other artists make up the final portion of this resource.

Haley's Cleaning Hints


Graham Haley - 2001
    The authors of Haley's Hints offer tips for cleaning around the home using common household products with multiples uses, presenting more than one thousand ingenious, economical solutions to help clean, unclutter, organize, and deodorize the home with such common products as toothpaste and vinegar.

Knitting Stitches Visual Encyclopedia: 350 Stitch Patterns, Edgings, and More


Sharon Turner - 2011
    Each stitch is accompanied by a full-color photo and diagram to make learning even easier, while sidebars guide you through tricky parts of various stitch patterns.knit and purl patterns - ribs - bobbles and textured stitches - slipstitch patterns - twist-stitch patterns - cables - drop-stitch, eyelet, and lace patterns - borders and edgings - color knitting patterns

Public Enemies: 5 True Crime Gangster Stories from the Roaring Twenties(Vol 1)


Guy Hadleigh - 2015
    You’ll have heard of most of these notorious criminals, but possibly not so much about one or two of them. All of them were real, ruthless hoodlums, and all had their "15 minutes of fame", leaving trails of death and mayhem behind them. Most did not live to an old age, and those that did were probably in jail. Their escapades were daring and reckless and many paid the ultimate price in the end. Volume 1 contains • Lucky Luciano –From Streetwise Kid to the Father of Organized Crime Leaving poverty ravaged Sicily for New York with his family at the age of 10; Lucky was running his own protection racket and making a name for himself whilst still in his teens. Inevitably, he moved on to become the undisputed boss of organized crime in the USA, but it was his own ‘family’s’ involvement in prostitution which landed him a jail sentence of 30 to 50 years. It didn’t end there however as he continued to run the family affairs from prison where Lady Luck visited him with an offer he couldn’t refuse. • Bugsy Siegel and “The Flamingo Hotel”Through his gambling and bootlegging operations, plus numerous ruthless contract murders, Bugsy Siegel established himself as a key member of “The Syndicate” in New York. Relocating to Las Vegas with the blessing of Lucky Luciano in 1945 to expand the organizations activities, he built the famous Flamingo Club and Casino in the desert of Las Vegas using money provided by the East Coast mobsters. The hopelessly mismanaged project went way over budget, implicating Bugsy in the ‘misappropriation’ of funds and enraging his bosses – Bugsy’s day were numbered.• Dutch Schultz – Beer Baron and Vicious Killer From the slums of New York, Dutch Schultz rose through the ranks of crime to be named “the nation’s top gangster” by the FBI. Claiming to be a good guy simply supplying people with the beer they wanted, (illegally of course), he was also responsible for killing at least two of his own men he suspected of ‘skimming’ more of the proceeds than was due to them. • Hymies Weiss - The Man Al Capone FearedEarl Wojciechowski was born on Jan 25th 1898 in Chicago, but over time became known as Hymie Weiss, eventually teaming up with Dean O'Banion the leader of the North Side Gang who he succeeded after his murder in 1924. Hymie swore to avenge his friends death and waged wore on the Torrio-Capone criminal empire, even attempting to assassinate Capone himself. Violent gun battles on the streets of Chicago were regular occurrences during this period as the gangs fought for control of the lucrative bootlegging and other rackets - things had to come to a head sooner or later. • Wilbur Underhill – The Tri-State TerrorIt took a 24 man task force to bring down Mad Dog Wilbur Underhill in the end. During 12 years of rampaging through the Southwest he was sentenced to life for a murder in Oklahoma, and received another life sentence in Kansas after escaping jail in a ten man breakout and murdering a policeman. Suspected of involvement in the famous Kansas City Massacre, Wilbur began his life of crime as a burglar, and quickly moved on to armed robbery and murder. Order your copy today..! Scroll back up for instant download