Through gripping profiles and heartbreaking confessions, this memoir dares to uncover the reality -- the addiction, the withdrawal, and the recovery -- of this newest generation of pill poppers. Joshua Lyon was no stranger to substance abuse. By the time he was seventeen, he had already found sanctuary in pot, cocaine, Ecstasy, and mushrooms -- just to name a few. Ten years later, on assignment for Jane magazine, he found himself with a two-inch-thick bottle of Vicodin in his hands and only one decision to make: dispose of the bottle or give in to his curiosity. He chose the latter. In a matter of weeks he'd found his perfect drug. In the early half of this decade, purchasing painkillers without a doctor was as easy as going online and checking the spam filter in your inbox. The accessibility of these drugs -- paired with a false perception of their safety -- contributed to their epidemic-like spread throughout America's twenty-something youth, a group dubbed Generation Rx. Pill Head is Joshua Lyon's harrowing and bold account of this generation, and it's also a memoir about his own struggle to recover from his addiction to painkillers. The story of so many who have shared this experience--from discovery to addiction to rehabilitation -- Pill Head follows the lives of several young people much like Joshua and dares to blow open the cultural phenomena of America's newest pill-popping generation. Marrying the journalist's eye with the addict's mind, Joshua takes readers through the shocking and often painful profiles of recreational users and suffering addicts as they fight to recover. Pill Head is not only a memoir of descent, but of endurance and of determination. Ultimately, it is a story of encouragement for anyone who is wrestling to overcome addiction, and anyone who is looking for the strength to heal.

    Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr. Ortman will show you, step by step, how to: • work through conflicting emotions• Understand yourself and your partner• Make important life decisions  Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery,  such as guided meditations and journaling, and explores heart-wrenchingly familiar case studies of couples struggling with monogamy. By the end of this book, you will have completed the six stages of healing and emerged with a whole heart, a full spirit, and the freedom to love again.

    Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Helpern explains to you:Why you can get addicted to a person.Why and how you may try to deceive yourself. ("He really loves me, he just doesn't know how to show it.")How you can recognize the symptoms of a bad relationship.How to deal with the power moves and guilt trips your partner uses to hold you.Why strong feelings of jealousy do not mean you are "in love."How to get through the agonizing breakup period - without going back.How not to get caught in such a painful relationship again.

    If you have problems with addictive behavior, this self-help guide offers a range of exercises and step-by-step techniques to help you come to terms with the destructive aspects of your lifestyle. Learn how to break out of the dysfunctional cycle of self-defeating thoughts and behavior that addictive behaviors can cause. Angry Heart has practical, clinically sound strategies are supported by the poignant personal experiences of other individuals who have struggled with these problems.

    Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.

    Essentials of Orthopaedics & Applied Physiotherapy

    This book offers grace for grieving the end of hoped-for deams, and guidance for moving towards future possibilities.When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in The Next Happy. If you believe, you can do anything. Although well-meaning, these intended words of inspiration can make us feel like failures. The reality is that no matter how positive our outlook or how tenacious our approach, our dreams simply do not always come true--and there is nothing we can do about it. After multiple fertility treatments and years of hardship in her pursuit to have a child, Tracey Cleantis was forced to face this reality head-on. Yet, through this process and her work counseling hundreds of clients through the loss of their goals and aspirations, she discovered one simple truth: Sometimes there comes a time when the smartest, healthiest, and sanest thing to do is to let go of the original plan in order to find a new way forward toward happiness. And with this critical shift, a world of possibilities opens up to us. New, tangible dreams take shape. In The Next Happy, Cleantis offers a roadmap for that journey, teaching you how to: face the possibility of letting go of a dream that isn’t working; accept and face sadness, anger, and shame; understand the true reasons why you wanted what you wanted and the real-life causes for why you didn’t get it; and ask the questions that will let you move on and set realistic goals for finding a new way forward. With down-to-earth wisdom and humor, this enlightening counterpoint to the popular self-help notion to “follow your dream, no matter what it takes” provides the guidance and support to help you make the decision of whether it is time to give up an impossible dream, and if so, move through your grief, and discover the next happy.

    But though Jordan had long accepted his fate, his parents still held out hope, and would do everything in their power to get him the help he so desperately needed.After a harrowing journey that proves the life of an active addict will always get worse, never better, Jordan found himself at the gates of Sand Island, Hawaii’s most notorious two-year inpatient treatment facility. He soon discovers that though his heart was in the right place, the hardest battle of his life was yet to come.One Hit Away is his arduous and unlikely true story of recovery, rehabilitation and redemption.

    

    Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox, Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E method to guide you through the 7 steps to a successful anxiety detox. The 7 steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease. Experiencing reactions to worries, stress, and doubt can put obstacles in our path to a happy and fulfilled life. An anxiety detox is a systematic and mindful way to purge these harmful thoughts. Once freed from this burden, an anxiety detox returns us to our joyful, carefree state. Emotional Detox for Anxiety is a reset for the soul, flushing out negative feelings, clearing a path for new habits and behaviors, and energizing you to accept peace, acceptance, and pure joy.

    It can be used with or without having already read Healing the Child Within. Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises. One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.

    Bestselling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood, and she shows how these traumas can become catalysts for unhealthy, self-medicating behaviors including drug and alcohol abuse, food issues, and sex, gambling, and shopping addictions.Through Dr. Dayton's insightful analysis and thoughtful examination, Adult Children of Alcoholics will learn how and why the pain they experienced in childhood plays out in their adult partnering and parenting, and they will learn how to restore health and happiness through their resilience.

    Sometimes, when the cold winds of life blow and we cry out to God, he's silent, and we wonder if he still cares about us--or ever cared. Drawing on the Psalms, Ken Gire climbs the mountainous terrain of God's seeming indifference and helps us learn how to hold on to hope, despite our circumstances. He also calls us to become good "climbing partners" for other people who need help and encouragement along the way.

    Original.

    They want their ceremony, their way but don't know where to begin or what questions they need to ask. The Wedding Ceremony Planner is a comprehensive and user-friendly guide. It covers everything you need to know to create a beautiful ceremony text and to anticipate and address all the profound and mundane logistics with ease, grace and fun. It includes hundreds of text excerpts reflecting the many voices with which our hearts speak. There are also ten sample ceremony texts for the inclusion of children, the telling of the couple's story, the renewal of vows and a commitment ceremony. Checklists and worksheets are included to manage all the details. The Wedding Ceremony Planner is also an invaluable resource for clergy of all faiths, wedding planners and location coordinators. Sprinkled with anecdotes about lessons learned by couples creating their weddings, this book is filled with the wisdom of experience Praise for The Wedding Ceremony Planner "Weddings are sacred acts surrounded by material hoopla. The Wedding Ceremony Planner clarifies the worldly issues but keeps the spirit central. It's the balance that every couple needs."-Marianne Williamson, author, The Gift of Change "With countless samples of ceremony segments and worksheets to put them all together, The Wedding Ceremony Planner affirms what we all hope for: to communicate our love in a clear, heartfelt manner that truly reflects who we are."-Jack Canfield, co-author, Chicken Soup for the Bride's Soul(r) "In this time of increasing exchange and friendship between people of many cultures ... what the world needs is an intelligent and compassionate 'how to' book on performing interfaith ceremonies. This book is an excellent example."-The Very Reverend James Parks Morton Founder and President of the Interfaith Center of New York "[This book] was [wonderful] in helping us create our wedding ceremony. Not only was it easy to follow, but it made us think of things we never would have thought of on our own ... Going through the book also brought us closer ... it is the one thing we have sat down and done 100% together."-Jennifer Buehler and Frank Yanoti Jr., Bride and Groom "Planning the wedding ceremony in itself can be a process of discovery for a couple entering marriage ... this marvelous book ... help[s] couples design a ceremony that truly and personally characterizes the meaning and uniqueness of each union."-Pril Smiley, Mohonk Mountain House "This book will aid and guide the couple in the creation of their unique wedding ceremony that appropriately states their personal beliefs. How refreshing, how important, how appropriate to help make the wedding yours."-Alexandra Stoddard, author of Choosing Happiness