Book picks similar to
Guided Buddhist Meditations: Essential Practices on the Stages of the Path by Thubten Chodron
buddhism
favorites
spirituality
research-meditation
Wisdom Rising: Journey into the Mandala of the Empowered Feminine
Lama Tsultrim Allione - 2018
When she subsequently lost a child to SIDS, she found courage again in female Buddhist role models, and discovered a way to transform her pain into a path forward. Through Lama Tsultrim’s story of loss and spiritual seeking, paired with her many years of expertise in mandala meditation, you will learn how to strengthen yourself by following this experiential journey to Tantric Buddhist practice. The mandala was developed as a tool for spiritual transformation, and as you harness its power, it can serve as a guide to wholeness. With knowledge of the mandala of the five dakinis (female Buddhist deities who embody wisdom), you’ll understand how to embrace the distinct energies of your own nature. In Wisdom Rising, Lama Tsultrim shares from a deep trove of personal experiences as well as decades of sacred knowledge to invite you to explore an ancient yet accessible path to the ability to shift your emotional challenges into empowerment. Her unique perspective on female strength and enlightenment will guide you as you restore your inner spirit, leading you toward the change you aspire to create in the world.
Tiny Buddha: Simple Wisdom for Life's Hard Questions
Lori Deschene - 2011
Lori Deschene's daily wisdom posts about mindfulness, nonattachment, and happiness became so popular that she now has more than 200,000 twitter followers who share quotes and stories about inspiration in their daily lives.Deschene asked her Twitter followers to contribute their thoughts and perspectives on the difficult questions that influence how we live our everyday lives: thoughts about the meaning of life, pain, happiness, fate, and more.Tiny Buddha, Simple Wisdom for Life's Hard Questions is a combination of the amazing responses that she received along with her own insightful essays, and insights from wise teachers around the world and throughout time. Deschene explores how these issues have played out in her own life and offers actionoriented suggestions to help people empower themselves, even in a world with so much uncertainty. The result is a guide that helps readers discover the endless possibilities for a life lived mindfully in the present, and connected to others.
The Power of Meditation: An Ancient Technique to Access Your Inner Power
Edward Viljoen - 2013
Drawing from his years of experience as a teacher, spiritual leader, and avid meditator, Edward Viljoen will guide readers down the path to enlightenment using wisdom such as:Mindfulness practices—Train yourself to become absorbed in a purposefully chosen activity Sitting practices—Reduce the use of mental and physical resources as much as possible by sitting still and silently Creative practices—Devices such as journaling, observing, and focusing on a favorite literary or spiritual passage Peppered throughout with stories from the author’s spiritual teachings and personal anecdotes, this book goes beyond a simple how-to book and creates a wonderful reading experience that will help readers to live more wise and fulfilling lives.
A Comprehensive Manual of Abhidhamma
Bhikkhu Bodhi - 1993
Originally written in the 11th or 12th century, the Sangaha has served as the key to wisdom held in the Abhidhamma. Concisely surveyed are Abhidhamma's central themes, including states of consciousness and mental factors, the functions and processes of the mind, the material world, dependent arising, and the methods and stages of meditation. This presents an exact translation of the Sangaha alongside the original Pali text. A detailed, explanatory guide with more than 40 charts and tables lead readers through the complexities of Adhidhamma. This replaces 9552401038.
Resurrection
Neville Goddard - 1965
Feeling Is the Secret: All you can possibly need or desire is already yours. Neville tells how this is so. Freedom for All: The Bible's buried truths reveal ways to change consciousness. Out of This World: Lays the foundation for changing the future - a controlled waking dream. Resurrection: Biblical citations and commentary - a confession of faith in terms of experience.
The Way of Mastery ~ Part One: The Way of the Heart (The Way of Mastery)
Shanti Christo Foundation - 2012
The Way of the Heart Kindle edition is perfectly portable ~ take it with you for inspiration wherever you go. The profoundly rich 12 lessons of The Way of the Heart are the first of 35 formal lessons given by Jeshua ben Joseph during the years 1995-1997. May the deep spiritual insight, knowledge, and lovingkindness contained in this volume guide and inspire you toward living a life of Unconditional Love.
The Tibetan Book of Living and Dying
Sogyal Rinpoche - 1992
In its power to touch the heart, to awaken consciousness, [The Tibetan Book of Living and Dying] is an inestimable gift.”—San Francisco Chronicle A newly revised and updated edition of the internationally bestselling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. An enlightening, inspiring, and comforting manual for life and death that the New York Times calls, “The Tibetan equivalent of [Dante’s] The Divine Comedy,” this is the essential work that moved Huston Smith, author of The World’s Religions, to proclaim, “I have encountered no book on the interplay of life and death that is more comprehensive, practical, and wise.”
The Great Path of Awakening: The Classic Guide to Lojong, a Tibetan Buddhist Practice for Cultivating the Heart of Compassion
Jamgon Kongtrul Lodro Taye - 1987
For centuries, Tibetans have used fifty-nine pithy slogans—such as "A joyous state of mind is a constant support" and "Don't talk about others' shortcomings"—as a means to awaken kindness, gentleness, and compassion. While Tibetan Buddhists have long valued these slogans, recently they have become popular in the West due to such books as Start Where You Are by Pema Chödrön and Training the Mind by Chögyam Trungpa. This edition of The Great Path of Awakening contains an accessible, newly revised translation of the slogans from the famous text The Seven Points of Mind Training . It also includes illuminating commentary from Jamgon Kongtrul that provides further instruction on how to meet every situation with intelligence and an open heart.
Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
Bernie Clark - 2007
YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind/emotional body. The second section explores the practice of Yin Yoga in details, and several flows are offered each with different themes.
Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
Robert Wright - 2017
The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain. But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are only discovering now. Buddhism holds that human suffering is a result of not seeing the world clearly—and proposes that seeing the world more clearly, through meditation, will make us better, happier people. In Why Buddhism is True, Wright leads readers on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true—which is to say, a way out of our delusion—but that it can ultimately save us from ourselves, as individuals and as a species.
In the World but Not of It: New Teachings from Jesus on Embodying the Divine
Gina Lake - 2016
You can become Christ within this human life and learn to embody all that is good within you. I came to show you the beauty of your own soul and what is possible as a human. I came to show you that it is possible to be both human and divine, to be love incarnate. You are equally both. You walk with one foot in the world of form and another in the Formless. This mysterious duality within your being is what this book is about.” "The consciousness that is within me is also within you. You are the son as equally as I am. You are the ‘I am’ I spoke about. You and I are one. You and everyone else are one. Many are ready for the Christ within to come forward and manifest in the world more fully. The birthing of this Christ—of Christ Consciousness—is the true second coming. ‘Christ Consciousness,’ as I am using it, points to the divinity within everyone and the potential for that divinity to become a living reality, to become what lives you. I was an example of that possibility in my lifetime two thousand years ago.” This book was given to Gina Lake by Jesus. It is part of a series of books, including A Heroic Life and The Jesus Trilogy. You will learn: • How to embody the divine self in the world • How to tell when you are identified with the ego • How to spot the ego in your thoughts and conversations • What kind of thoughts are in the thought-stream • How to disidentify from the ego • How to be in your body and senses • How to move into Presence and stay there • How to be present while speaking and acting in the world • Spiritual practices that support Presence • What embodiment, enlightenment, self-realization, and awakening are • Pitfalls on the spiritual path • How to be with emotions • How to be with and heal energetic blocks in the body • How to overcome bad habits and addictions Review from David Fishman, teacher of A Course in Miracles: "I love this book! It's a perfect companion to all students and teachers of A Course in Miracles, for it encompasses the core themes and values of ACIM in a simple format that provides practical guidance for everyday use. The guidance our elder brother offers in the pages of this book is priceless. I highly recommend this book as the perfect complement to ACIM and the perfect first book to all you love and care for who may not appear to be ready now for opening A Course in Miracles."
Awakening Together: The Spiritual Practice of Inclusivity and Community
Larry Yang - 2017
For anyone who longs to collaborate and create a just and inclusive community, Larry provides a brilliant guidebook.” —Jack Kornfield, author of A Path With HeartHow can we connect our personal spiritual journeys with the larger course of our shared human experience? How do we compassionately and wisely navigate belonging and exclusion in our own hearts? And how can we embrace diverse identities and experiences within our spiritual communities, building sanghas that make good on the promise of liberation for everyone? If you aren’t sure how to start this work, Awakening Together is for you. If you’ve begun but aren’t sure what the next steps are, this book is for you. If you’re already engaged in this work, this book will remind you none of us do this work alone. Whether you find yourself at the center or at the margins of your community, whether you’re a community member or a community leader, this book is for you.
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
Jan Chozen Bays - 2009
Apply mindfulness to your relationship with food and you may be surprised to find that eating becomes a source of joy--instead an angst-ridden activity haunted by nutritionally based guilt, calorie-counting, and even more serious problems like eating disorders. For nearly a decade, Jan Bays's guide to eating mindfully has been transforming people's relationship with food--and based on her continued work with those people as well as new data emerging on the topic, she has created this significantly revised and refined version of the original, which contains even more essential information on mindful eating, as well as inspiring new examples from her workshop participants. She shows how to: - Tune into your body's own wisdom about what, when, and how much to eat- Eat less while feeling fully satisfied- Identify your habits and patterns with food- Develop a more compassionate attitude toward your struggles with eating- Discover what you're really hungry for The 75-minute audio program of exercises from the original book has also been revised and will now be available as an audio download.
Kabbalistic Astrology: And the Meaning of Our Lives
Philip S. Berg - 2004
Kabbalah, in fact, offers arguably the oldest and wisest application of astronomy and astrology known to humankind. Kabbalistic Astrology is a tool for understanding one's individual nature at its deepest level and putting that knowledge to immediate use in the real world. A natural addition to Berg’s many writings on spirituality, the book explains why destiny is not the same as predestination and shows that we have many possible futures and can become masters of our fate. Written in Berg’s trademark clear, intelligible style, the book teaches how to discover challenges faced in previous incarnations and how to overcome them, as well as the secrets to finding the love, success, and spiritual fulfillment.
Parakeets For Dummies
Nikki Moustaki - 2007
Readers will discover how to groom a parakeet, recognize the symptoms of illness, and keep a parakeet safe from other pets. They will also see how to teach a parakeet to talk, understand parakeet behavior, and find an avian veterinarian.