Using this holistic and easy-to-follow system, you'll discover how to keep your energy positive and traverse any place, situation, or challenge with confidence, clarity, and grace. The fun and effective techniques in this book draw from both the physical and energetic realms.You'll learn how to:Keep your energy clear and positive Manifest the conditions you desire Maintain good health habits Establish a regular meditation practice Fine-tune your intuition Create sacred space in your home Live fearlessly and confidently Energetically protect yourself Praise: Tess Whitehurst presents personally empowering, eminently practical, and refreshingly accessible techniques for creating an environment that feeds and uplifts your soul. She teaches how to harness the law of attraction to manifest the life you want.--Jhenah Telyndru, author of Avalon Within.

    The text is addressed in part to Lightworkers, for whom the energy shift now gearing up has been ongoing for at least the last twenty years. The time is getting closer. The Great Shift is a progress report from the field and the messages are positive. "You don't have to logically do anything but 'show up' with spiritual intent, and the DNA quantum field is activated in your body," Kryon says. He tells us to expect changes and peace we may have never thought to see in our lifetimes, even in the Middle East. He says, "God is not a controlling force. Look for the love." Tom Kenyon channeling the Hathors, a group consciousness entity, reminds us, "It is your attention to an event that makes it conscious." Kenyon also explains what channeled material is, which is important in understanding how we co-create our own world#58; "From the standpoint of neuropsychology, channeled information is just another expression of our brain/mind potential . . . a movement into the unknown territory of one's own psyche to see what emerges in terms of contact (with other intelligences) and information." The Hathors message for what is now and what is to come#58; "It is so simple, it is forgotten. . . . Find a way to live your life in joy and happiness." Mary Magdalen, through Tom Kenyon, makes it clear that restoring the balance between male and female energies will mean good things for men as well as women and will reignite our creative potency. Patricia Cori channeling the High Council of Sirius reminds usthat the future is never predetermined and the past is an illusion-different for each of us.

    Here is a fascinating expedition into this ancient tradition, from its prehistoric beginnings to the work of women shamans across the globe today.Shamanism was not only humankind’s first spiritual and healing practice, it was originally the domain of women. This is the claim of Barbara Tedlock’s provocative and myth-shattering book. Reinterpreting generations of scholarship, Tedlock–herself an expert in dreamwork, divination, and healing–explains how and why the role of women in shamanism was misinterpreted and suppressed, and offers a dazzling array of evidence, from prehistoric African rock art to modern Mongolian ceremonies, for women’s shamanic powers.Tedlock combines firsthand accounts of her own training among the Maya of Guatemala with the rich record of women warriors and hunters, spiritual guides, and prophets from many cultures and times. Probing the practices that distinguish female shamanism from the much better known male traditions, she reveals:• The key role of body wisdom and women’s eroticism in shamanic trance and ecstasy• The female forms of dream witnessing, vision questing, and use of hallucinogenic drugs• Shamanic midwifery and the spiritual powers released in childbirth and monthly female cycles• Shamanic symbolism in weaving and other feminine arts• Gender shifting and male-female partnership in shamanic practiceFilled with illuminating stories and illustrations, The Woman in the Shaman’s Body restores women to their essential place in the history of spirituality and celebrates their continuing role in the worldwide resurgence of shamanism today.From the Hardcover edition.

    • Includes practical exercises demonstrating how to use sound in healing and meditation, including "Vowels as Mantras" and "Overtoning". • Describes how harmonics can be used as "sonic yoga" for meditation and deep relaxation to enhance energy. • Author won 1999 Visionary Awards for Best Healing-Meditation Album. The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting--also called vocal harmonics--is the ability of the human voice to create two or more notes at the same time. Healing Sounds explains how to perform vocal harmonics and experience their transformative and curative powers. An internationally recognized master teacher, the author provides diverse examples of sound healing systems incorporating both mystical and medical traditions--from Tibetan monks' use of tantric harmonics to Dr. Alfred Tomatis' use of Gregorian chanting--and their capacity to affect us on all levels. With many easy-to-follow exercises, Healing Sounds is the first book to show from both the scientific and spiritual viewpoints how to use the transformative power of sound for healing on physical, emotional, mental, and spiritual levels.

    Outwardly, he appeared successful. But inwardly, things weren't pretty. So he turned to a trusted mentor for guidance and heard these words:"Ruthlessly eliminate hurry from your life. Hurry is the great enemy of the spiritual life." It wasn't the response he expected, but it was--and continues to be--the answer he needs. Too often we treat the symptoms of toxicity in our modern world instead of trying to pinpoint the cause. A growing number of voices are pointing at hurry, or busyness, as a root of much evil.Within the pages of this book, you'll find a fascinating roadmap to staying emotionally healthy and spiritually alive in the chaos of the modern world.

    A necessary resource for anyone interested in alternative approaches to healing, this book contains more than 600 easy-to-follow recipes for essential oil treatments and aromatherapy.

    Now a new dawn is streaming through the windows of perception. This book is one of those windows. Drunvalo Melchizedek presents the Flower of Life Workshop, illuminating the mysteries of how we came to be.

    This book presents these principles through translations of three core classics of T'ai Chi that are often considered the "T'ai Chi Bible," accompanied by the author's insightful commentary. Master Liao demonstrates how to increase the body's inner energy (ch'i) and transform it into power, health, and well-being.

    Everything is vibrating. In fact, each of us has a personal vibration that communicates who we are to the world and helps shape our reality. In Frequency, Penney Peirce shows you how to feel your personal vibration and work intentionally with energy to transform your life. By learning to find your "home frequency" -- the highest, most natural personal vibration you can attain -- you can maximize clarity, minimize struggle, and discover new talents and capacities. Awakening to the new reality that a higher frequency reveals can help you dramatically improve relationships, find upscale solutions to problems, and materialize a life that contains everything you need. Frequency shows you how to manage your energy "state" so you can stay on track with your destiny -- and reap the benefits of the life you're truly built for.

    Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.

    Showing us how to step beyond our personal physical, mental and emotional afflictions and addictions, and by empowering us to facilitate ourselves into wholeness, this work aims to take a bold step into a new paradigm of healthcare.

    This best-selling book is a comprehensive reference book to the metaphysical properties of hundreds of minerals, correlated to the astrological signs.

    Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."So whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, as long as you're motivated to be better today than you were yesterday, it doesn't matter who inspires you. Regardless of religion, geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good you feel good, and if you do bad you feel bad.Buddhism isn't just about meditating. It's about rolling up your sleeves to relieve some of the suffering in the world. If you are ready to be a soldier of peace in the army of love, welcome to Buddhist Boot Camp!

    The book is a series of conversations between young John Peabody of the New England gentry and Chasing Deer, an aged Cheyenne/Lakota and keeper of the true history of the Americas. As the conversations unfold, you see the contrast between Euro-American and American Indian cultures and values, bringing many interesting questions to light. As the conversations unfold, we learn that perhaps the Amercian Indian culture has some of the answers that we are all looking for.

    This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life.