The Pcos Workbook: Your Guide to Complete Physical and Emotional Health


Angela Grassi - 2009
    What does that mean?" "Will I ever be able to have a baby?" "I try to lose the weight, but I'm hungry all the time." "Why can't I just stop eating sugary, fattening foods?" "Why do I have hair growing everywhere and will it ever get better?" "I am so depressed and moody. Is this related to my PCOS?" If any of these statements sound familiar, this workbook can help you! The PCOS Workbook, a practical and comprehensive guide, helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but will help you live with it harmoniously: Lose weight, take control over your eating and improve your health Understand your medical treatment Improve your fertility Manage the stress in your life Be mindful with your eating and in life Challenge body image myths and insecurities Overcome obstacles to becoming more physically active Cope with the challenges of infertility ...and get closer to living the life you want to live!

Under Our Skin: A White Family's Journey through South Africa's Darkest Years


Donald McRae - 2012
    The McRaes, like so many white people, seemed oblivious to the violent injustices of apartheid. As the author grew up, the political differences between father and son widened and when Don refused to join up for National Service, risking imprisonment or exile overseas, the two were torn apart. It wasn't until years later that the author discovered that the father with whom he had fought so bitterly had later in his life transformed himself into a political hero. Risking everything one dark and rainy night Ian McRae travelled secretly into the black township of Soweto to meet members of Nelson Mandela's then banned African National Congress to discuss ways to bring power to black South Africa. He had no political ambitions; he was just a man trying to replace the worst in himself with something better.Under Our Skin is a memoir of these tumultuous years in South Africa's history, as told through the author's family story. It offers an intimate and penetrating perspective on life under apartheid, and tells a story of courage and fear, hope and desolation and love and pain, especially between a father and his son.

No Safe Place


Bill G. Cox - 2000
    The shocking true story of a marriage that spiraled into the most forbidden acts a man and woman could commit, and of a husband who began a campaign of intimidation against his wife that ended in murder.

The Joy of Life


Mary Beth Smith - 2013
    If you have read other books about him, read this one to discover more about his philosophy and spirituality based on his own works. It covers his entire life from birth to death. The Joy of Life distills the personality of Theodore Roosevelt into one medium-sized book. Quotes appear in this book which show him to be funny, hyperactive, energetic, exciting, enthusiastic, entertaining and lovable. His contemporaries say such things as: the more I see him the more and more I love him; work was an entertainment with him there; it was love at first sight; never have we laughed so much as when T.R. was our host. The book shows what motivated him at each stage of his life. During his Police Commissioner days he said to Jacob Riis, author of How the Other Half Lives, "I have read your book and I have come to help." Charging up San Juan hill he realized that he was destined to become a great leader of people like his Rough Riders: a mixed group who included cowboys, Indians, Ivy Leaguers, hispanics, marshals, negroes and Texas Rangers. His greatest effort was in conservation. He preserved millions of acres of land including wildlife refuges, national parks, national monuments and irrigation projects. He accomplished many things in his life but would have obtained a place in history for that alone.

Like Rain on a Dry Place: A Birth Mother's Story


Wendy Salisbury Howe - 2016
    What is it like? It is the best gift you can ever imagine, like rain falling on a dry place.This memoir is a great reunion journey, from Paris, to California, to Denmark! A coming together of a mother and son, the only two people who can answer all the questions the other one has.

A Bridge Even Further: From the UK to Singapore by train


Matthew Woodward - 2018
     After experiencing a rail-based epiphany whilst on jury service, Woodward thinks that it might be possible to get as far as Singapore from his home in Edinburgh by train, setting into motion his next big solo rail journey. A Bridge Even Further connects the many bridges and 18000 kilometers of track across the thirteen countries that separate his home from the furthest point in mainland Asia. Matthew Woodward shares the intricate detail of his journey in a way that that will appeal to both armchair explorers as well as those who are thinking of embarking on their very own rail adventure.

A Soul So Rebellious


Mary Sturlaugson Eyer - 1980
    Her family's survival was always precarious, as her father did his best to scrape out a subsistence for his family and her mother's faith in God bound them together even when her children did not appreciate it. As a young black woman, Mary experience hatred, intolerance and injustice that turned her bitter and angry. She was the first in her family to graduate from high school, the first to receive a full scholarship to a university, and she continued to reach out for everything life had to offer. A chance encounter with Mormon missionaries seemed to her an opportunity to vent her hatred for white people in general and these men in particular, who represented the epitome of racist propaganda. Instead, Mary's well-crafted defenses were chipped away through the young men's faith and persistence, and she learned to reach out with love to those who despised her as she slowly became converted to their faith.

My Story: Justice in the Wilderness


Tommy Thomas - 2021
    His authentic voice is captured in this candid memoir and is recommended reading for anyone interested in Malaysian politics and the law.

Dawood's Mentor


S. Hussain Zaidi - 2019
    Instead, what he gets is a mentor who eventually transforms him into a cunning mafia boss.In 'Dawood's Mentor'. Dawood meets Khalid and they eventually forge an unlikely friendship. Together they defeat, crush, and neutralize every mafia gang in Mumbai. Khalid lays the foundation for the D-Gang as Dawood goes on to establish a crime syndicate like no other and becomes India's most wanted criminal.©2019 Hussain Zaidi (P)2019 Random House Audio

The Man Who Played with Fire: Stieg Larsson's Lost Files and the Hunt for an Assassin


Jan Stocklassa - 2018
    Now a journalist is following them.When Stieg Larsson died, the author of The Girl with the Dragon Tattoo had been working on a true mystery that out-twisted his Millennium novels: the assassination on February 28, 1986, of Olof Palme, the Swedish prime minister. It was the first time in history that a head of state had been murdered without a clue who’d done it—and on a Stockholm street at point-blank range.Internationally known for his fictional far-right villains, Larsson was well acquainted with their real-life counterparts and documented extremist activities throughout the world. For years he’d been amassing evidence that linked their terrorist acts to what he called “one of the most astounding murder cases” he’d ever covered. Larsson’s archive was forgotten until journalist Jan Stocklassa was given exclusive access to the author’s secret project.In The Man Who Played with Fire, Stocklassa collects the pieces of Larsson’s true-crime puzzle to follow the trail of intrigue, espionage, and conspiracy begun by one of the world’s most famous thriller writers. Together they set out to solve a mystery that no one else could.

Flashing Before My Eyes: 50 Years of Headlines, Deadlines Punchlines


Dick Schaap - 2001
    It was a scorching Manila morning, and in thirty minutes Ali would go to war with Joe Frazier for the third and final time. Ali yawned and stared at the ceiling of his dressing room. "Just another day's work," he said. "Just gotta go beat on another man." The reporter did what a reporter is supposed to do. He listened and wrote down Ali's words.And so began just another day's work for Dick Schaap, who in the past half-century has carved out his own legend, not with his fists but with his reportorial verve, his indefatigable curiosity, and his irrepressible wit. Now, in Flashing Before My Eyes, the longtime ABC correspondent and host of ESPN"s The Sports Reporters recounts a charmed career in which he has met almost everyone and seen almost everything. He has played golf with Bill Clinton, tennis with Bobby Fischer, cards with Wilt Chamberlain. He has written books with Joe Namath and Joe Montana. He has taken Brigitte Bardot to dinner and Lenny Bruce to a World Series. He saw the Baltimore Colts beat the New York Giants in sudden-death overtime, and the Green Bay Packers beat the Dallas Cowboys in the Ice Bowl. He saw Bill Mazeroski end a World Series with a home run, and Willis Reed lift the New York Knicks to an NBA title. He has covered murders and riots, presidential campaigns and Broadway openings. He introduced Muhammad Ali to Billy Crystal, and Billy Crystal to Joe DiMaggio. He walks with sluggers and senators, cops and comedians, authors and actresses, and he shares the sights he sees and the words he hears in stories that make you laugh and cry.With an introduction by Tuesdays with Morrie author Mitch Albom, Schaap's memoir gives the reader the ultimate highlight reel of the last fifty years and makes a compelling case that if Dick Schaap wasn't there to see it, it didn't happen.

Forty Years a Fur Trader On the Upper Missouri: The Personal Narrative of Charles Larpenteur, 1833-1872


Charles Larpenteur - 1989
     Following an insatiable appetite to explore the uncivilized West, Larpenteur joined the Rocky Mountain Fur Company in 1833 and traveled west to the mouth of the Yellowstone River. An important part of fur-trade history, chronicling the business in the American West in the nineteenth century, Forty Years a Fur Trader is also an insightful source of Native American history. Larpenteur had daily dealings with the Native American tribes of Montana, Wyoming and North Dakota and his journals reveal that he and many of the other trappers showed great respect to the native people, learning to live among them without attempting to eradicate established Native American life. Forty Years a Fur Trader on the Upper Missouri is the preeminent source for the history of the fur trade in the American West. Drawing upon daily journals recorded by Charles Larpenteur it provides fascinating insight into the history of the Midwest in the nineteenth century. “Its true inwardness is turned inside out by a chronicler whose eyes never opened to see much difference between good and evil, and who so saw nothing to conceal.” — The American Historical Review Charles Larpenteur was an American fur trader, whose memoir and diary frequently have been used as a source to fur trade history. He diligently kept a daily diary during his time in the trade and used it to write this book at the end of his life. He died in 1872.

The Breakdown: Making Sense of Politics in a Messed Up World


Tatton Spiller - 2019
    This forced people into a situation in which they would have to compromise. Imagine the horror.These days, we're living through The Breakdown. It's a time of enormous political engagement, but many of us feel ill equipped to truly understand and debate all the issues currently rocking our world.With sections including How Other People Think; A Tour of the Battlegrounds; and Making Change Happen, this superbly clear-sighted, light-hearted and judgement-free book will give you all the tools you need to understand the different arguments, to work out what is happening and why - and then to do something about it.In a shifting political landscape that can at times be frustrating, emotional or confusing, The Breakdown is an oasis of calm in a turbulent world.

Demonstrating To WIN!: The Indispensable Guide for Demonstrating Complex Products


Robert Riefstahl - 2000
    Throughout a demo or presentation, your prospect wants to run back to the relative safety of their existing world. This book will help you comfortably lead your prospect to your solution and make you the best demonstrator and presenter in your field!Tactics that you will find useful include:  Identifying and avoiding Demo Crimes  Winning demo techniques like "Tell-Show-Tell"  Building a value case for your solution  Managing your audience and reading their personalities  Creating winning themes  Performing differentiating Web demos and presentations  Conducting high value Discoveries  Managing your room environment  Winning teamwork techniques  We are an idea company that has built a deep set of actionable techniques and strategies derived from years of working with the most innovative and successful companies in the world. Our clients include Microsoft, SAP, Oracle, IBM, Getinge and many others. We adapted the ideas in this book based upon training thousands of highly paid, highly experienced professional demonstrators and presenters in every region of the world thus making it globally applicable and effective. We understand that the very best ideas are judged by their impact, and our clients validate the impact of our concepts through increased sales effectiveness every day. Don't miss out on this opportunity to truly differentiate your products and services.

Spike: Satan's Disciples MC


Zoey Parker - 2016
     Spike I was raised in darkness. Blood and death are all I know. Finally freed from prison, my only goal is to make my MC even more powerful. That is, until Georgia walks in. She's in trouble, she tells me, her blue eyes flashing. She's so beautiful, so innocent, so pure… That I make her a deal. Come to my bed and I'll keep you safe. Georgia When the Russian mob comes after my younger brother, I do the only thing I can: I help him escape. But now they're after me instead. With no other choice, I go to the one person who can help me – the president of the Satan's Disciples MC , Spike Turner. He makes me a deal that even Satan wouldn't offer. If I submit to his touch, he will protect me. What else could I say but yes? What surprises me is how quickly I become entangled in his darkness. His touch is intoxicating. His kiss is liquid fire. But when I confess what he is doing to me – to my heart – he tells me he can never love me back. I try to pick up the pieces of my life in the wake of his rejection, but the mob has other ideas. Trapped in their clutches, I can only pray that Spike hasn't left me to die. I love him – even if we're both damned to hell. SPIKE is a full-length, standalone romance novel with steamy hot sex, strong language, a happily every after ending, and NO CLIFFHANGERS. Contains dark and disturbing themes, and over-the-top sexiness that may be uncomfortable for some readers. Perfect for fans of Sam Crescent, Jenika Snow, L Wilder, Sabrina Paige, Lauren Landish, Vanessa Waltz, Jordan Marie, and Nicole Snow. For a limited time, includes a free bonus novel, OVERDOSED, plus a sneak preview of my bestselling MC romance, STOLEN.