By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off.Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.

    This spoiler-free atlas will help you navigate every planet while you experience your story on your terms. The Star Wars The Old Republic Explorer's Guide includes:• Comprehensive atlases for all planets: Alderaan, Coruscant, Hoth, Tatooine, and more• No walkthrough means no spoliers• Locations of hidden Datacrons to augment your stats• Hundreds of maps packed with critical information to guide you through your adventure• Enemy locations and levels revealed so you can better prepare to explore every planet• Learn about every basic class and pick one that is right for you• Exclusive concept art

    She loves them - but they drive her mad. So, to try and keep her sanity she started to come up with quick, easy games using stuff from around the house. And @FiveMinuteMum was born. In her first book, she has collected 150+ games that take 5 minutes to set up & 5 minutes to tidy up.From pasta posting to alphabet knock down, it's a recipe book for guilt free parenting! And as Daisy was a teaching assistant, your little ones will be learning while they play! What could be better?GIVE ME FIVE is the perfect companion for anyone who wants five minutes peace. "I love Five Minute Mum. She's managed to come up with a huge array of activities for kids that are fun and educational yet don't require an Art degree or Diploma in Patience to execute." Sarah Turner, aka Unmumsy Mum

    It's all fun so get inspired and tangle something! Learn to color with chalks, watercolors, pencils and pens; add bling with glitter, jewels, and sparkly inks.

    

    What exactly makes us tick? For many people, the question may have only popped up in their heads from time to time, though it’s not hard to imagine such a question has also led to many a sleepless night as some naturally curious people are very often compelled to wonder.Whether you belong to the first or the second group of people, wonder no more as this book will provide you the answer to the question “Why do we do what we do?” Through extensive, detailed, and well-researched facts and other information, Sociology: A Practical Understanding of Why We Do What We Do aims to explain the uniqueness of human behavior as well as the tendency of people to act the way they act under different circumstances—either driven by instinct or after much thought—despite the notion of free will which is perhaps the one thing that separates us from all other living creatures.Yes, we human beings are still free to act as we please, but considering the growing influence of our surroundings, it may be surprising to know just how much freedom we get to exercise in any given situation (though that’s not necessarily a bad thing as this book will also explain).

    This is where we discover the message of the seventh trumpet. It will sound along with the previous six trumpets on the last day, but the Lord has been sounding this message throughout all of history. The trumpet symbolizes the direct voice of God and the gospel of redemption. It was blown to warn of danger and announce that there is shelter and protection in God.So what does the Lord require of us so that we may participate in His plan of redemption?In this book, you’ll discover:Cross-referenced scriptures unveiling the definition of the seventh trumpet and seven thunders.Incredible symbolism concerning Noah, the Ark, and God’s plan for us today.Insights concerning the altar, blood, and communion with God.Revealing details of Leviathan and our current government and institutions.Scripture references indicating widespread false new births and “spiritual abortions”, and what a genuine new birth looks like.God’s requirements for individuals in order to escape the day of wrath.The Seventh Trumpet will help you connect the dots, bringing end times Bible prophecy and all that is involved into clearer light. The antichrist, rapture of the church, second coming of Jesus and predictions concerning the end of the world will all make more sense.

    Explore the extraordinary pyramids and artifacts of this ancient civilization from a biblical worldview with archaeologists Dr. John Ashton and David Down. Ashton and Down do not disappoint as they dare to reveal the remarkable corroboration between the Old Testament Bible records and Egypt's historical documents and archaeological finds.Using historically confirmed dates in later Egyptian history and the years between events recorded in the Bible, Ashton and Down construct a timeline of the kings of Egypt which dates back to just two centuries before the biblical dating of Noah's flood. Abraham, Joseph, Moses and Jesus each spent part of their lives in Egypt. In recent years, however, liberal teachers and professors have used the traditional Egyptian chronology to undermine the truth of the biblical record found in the Old Testament book of Exodus.Unwrapping the Pharaohs takes you back in time to study famous Egyptians, their dynasties and structures such as:• Tutankhamen, the boy-king• Hatshepsut, the female pharaoh• Cleopatra• Seneferu, the world's greatest pyramid builder• Pharaohs of the Bible• The Great Sphinx of Giza• The Lost Pyramid on the Saqqara Plateau• And many more intriguing people and placesBoth Christian believers and skeptics will find this well documented and beautifully illustrated research fascinating.Bonus Content:Packaged with this excellent educational resource for those enthralled by history, archaeology and the Bible, is a 90-minute DVD offering a breathtaking journey through the pyramids and temples of Egypt with author and archaeologist David Down.

    It is richly illustrated with lively anecdotes drawn from parents and teachers who have discovered how the power of story can help resolve a range of common childhood behaviours and situations such as separation anxiety, bullying, sibling rivalry, nightmares and grieving.

    More than 100 paintings are exquisitely reproduced to illustrate a child's first words. Beautiful paintings and prints illustrate concepts such as numbers, shapes, and opposites, as well as categories such as animals and transportation. As a child looks at a blue Monet sea or a red room by Matisse, he or she will learn about color as well as enjoy a painting. By becoming familiar with the pictures in this book, children will take the first step toward art appreciation.

    Over 450 photographs, drawings, and diagrams reveal in exquisite detail the hows, whys, and how-to's of the traditional craft of guitarmaking, all accompanied by fascinating historical and technical notes. A comprehensive bibliography; a list of tools, materials, and supply sources; and a full index complete this uniquely authoritative reference -- and essential acquisition -- for guitar and craft enthusiasts, woodworkers, and students of instrument making everywhere.

    

    A brilliant overview of world history from prehistoric times to the early 20th century

    The A.T. Guide is the guidebook of choice for hikes of any length on the Appalachian Trail. The book contains thousands of landmarks such as campsites, water sources, summits and gaps. The trail's elevation profile is included and every landmark is aligned to the profile. Hikers using this guide know where they are on the trail, what views, streams and campsites are ahead, and whether they'll be hiking uphill or downhill to get there.The A.T. Guide answers all of your questions about how to get rides, where to stay, and where to get supplies. There are 80 maps of towns on or near the trail showing where to find these services and detailed listings for businesses.The A.T. Guide is the most innovative trail guidebook ever developed.

    Do you look up the lyrics and wonder what they mean or if there is a story behind them? What on earth does “In-A-Gadda-Da-Vida” mean, anyway? We’ve got those answers for you in The Great Book of Rock Music! This book contains hundreds of riveting facts about your favorite rock songs. Do you want to know how your favorite group got together and who is really the brains behind the band? Whether you’re interested in what your favorite musicians like to do in their spare time, where they get the ideas for their music, or which artist had an exorcism in his home, you’re in for a treat. This book will satisfy your curiosity and help you impress your friends with your rock and roll knowledge. As easy to follow as a good drummer, this book will take you through the early years of rock and its development through the hippie era, the synthesizer-filled eighties, and the grunge age. You’ll read about dramatic, absolutely hilarious, and downright odd moments during the concerts that shaped music history and defined generations. Whether you’re a passive listener of your friend’s rock playlists or a connoisseur of guitar riffs, you’re sure to learn something new that will increase your enjoyment of your favorite music. For an extra challenge, try the quizzes at the end of each chapter. So go ahead, open the cover and enter the world of rock!