Book picks similar to
The Essence of T'ai Chi (Shambhala Pocket Classics) by Waysun Liao
martial-arts
philosophy
non-fiction
nonfiction
Freedom from Emotional Eating
Paul McKenna - 2014
The programme in this book, DVD and CD set is designed to help you bring about dynamic, lasting change - a gentle breakthrough to help you transform your body, your relationship to food and your entire life. Let Paul McKenna help you to have success and a sense of security and joy that is beyond what you can imagine.Paul McKenna wants to help you escape from the unsatisfying cycle of frustration and self-medication with food. He is determined to help you find your inner strength to help you lose weight and gain confidence, freedom and emotional wisdom.
The Yamas & Niyamas: Exploring Yoga's Ethical Practice
Deborah Adele - 2009
Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas—a Sanskrit word that translates to "restraints"—and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.
MTHFR Basics
Benjamin Lynch - 2013
In this MTHFR booklet, learn why Dr Lynch has dedicated himself to expanding awareness of the MTHFR gene defect - and more importantly, how you can be proactive in optimizing your health.
Simplicity: The Art of Living
Richard Rohr - 1991
The ancient call of Saint Francis to the simple life is sounded once again by America's foremost Franciscan, Richard Rohr, in "Simplicity: The Art of Living."
The Tao of Inner Peace
Diane Dreher - 1990
Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: * Bring greater joy, fulfillment, and creativity to daily life * Heal the body and spirit * Build self-acceptance and self-esteem * Resolve conflict * Reverse negative cycles of emotion * Understand life as a process of changes and challengesWith its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful source of growth, inspiration, and peace.
The Afterlife Unveiled: What the Dead are Telling Us About Their World
Stafford Betty - 2011
As for hell, it's far out of proportion to any sin we might have committed and makes a travesty of God. But what if the afterlife was something very different? The key to such knowledge is mediumship. Three decades of research have taught the author, a world expert in the field of death and afterlife studies, who the most reliable voices are. These accounts are far better developed and more plausible than anything found in the world's scriptures or theologies. We hunger for a reliable revelation telling us that life here and now is meaningful and good, that each of us has an important part to play in its proper unfolding, that we are accountable for all we do, and that the godless materialism all around us is a pathological mistake. The world ahead, unlike ours, is fascinating and fair. Authentic mediums may be the closest thing to the voice of God that our planet has.
The Heart of the Revolution: The Buddha's Radical Teachings on Forgiveness, Compassion, and Kindness
Noah Levine - 2011
In Heart of the Revolution, he offers a set of reflections, tools, and teachings to help readers unlock their own sense of empathy and compassion. Lama Surya Das, author of Awakening the Buddha Within, declares Levins to be "in the fore among Young Buddhas of America, a rebel with both a good cause and the noble heart and spiritual awareness to prove it,” saying, “I highly recommend this book to those who want to join us on this joyful path of mindfulness and awakening."
The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles
Bruce H. Lipton - 2005
Author Dr. Bruce Lipton is a former medical school professor and research scientist. His experiments, and that of other leading-edge scientists, have examined in great detail the processes by which cells receive information. The implications of this research radically change our understanding of life. It shows that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts. Dr. Lipton's profoundly hopeful synthesis of the latest and best research in cell biology and quantum physics is being hailed as a major breakthrough showing that our bodies can be changed as we retrain our thinking.
The Empath's Survival Guide: Life Strategies for Sensitive People
Judith Orloff - 2017
Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world--while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection.This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath's needs and gifts. Dr. Orloff offers crucial practices, including:- Exercises to help you identify your empath type and where you are on the empathy spectrum - Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy - Simple, effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires - How to find the right work that feeds you - How to navigate intimate relationships without feeling overwhelmed - Guidance for parenting and raising empathic children - Awakening the empath's gift of intuition and deepening your spiritual connection to all living beingsFor any sensitive person who's been told to "grow a thick skin," here is a lifelong guide for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.
What the Buddha Taught
Walpola Rahula - 1959
For years,” says the Journal of the Buddhist Society, the newcomer to Buddhism has lacked a simple and reliable introduction to the complexities of the subject. Dr. Rahula’s What the Buddha Taught fills the need as only could be done by one having a firm grasp of the vast material to be sifted. It is a model of what a book should be that is addressed first of all to the educated and intelligent reader.’ Authoritative and clear, logical and sober, this study is as comprehensive as it is masterly.”This edition contains a selection of illustrative texts from the Suttas and the Dhammapada (specially translated by the author), sixteen illustrations, and a bibliography, glossary and index.
Edgar Cayce: Modern Prophet: Edgar Cayce on Prophecy; Religion and Psychic Experience; Mysteries of the Mind; Reincarnation
Mary Ellen Carter - 1990
During periods of so-called "sleep," he was able to diagnose illness, often in people he had never met, and then to prescribe medical treatment. With no formal medical training, Cayce healed thousands of people who had previously tried conventional medicine without success.This omnibus volume contains four separate books about Edgar Cayce's extraordinary abilities and their far-reaching implications for the psychic world and the millennium.Edgar Cayce on Prophecy explores the major prophecies and predictions of the great clairvoyant. This volume covers Cayce's feelings about his gift and how he used it in his own life; his predictions of individuals regarding both physical and spiritual events; his theories on evolution; his reliance on dreams; his prophecies regarding the New Age; and unusual facts about the rising of Atlantis.Edgar Cayce on Religion and Psychic Experience shows how religious faith can develop psychic powers. The psychic information Cayce received in trances appeared to supplement the teachings of the Bible without contradiction.Edgar Cayce on Mysteries of the Mind examines Cayce's revelations about human consciousness and the enormous role his insights can play in everyday life.Edgar Cayce on Reincarnation uses as primary source material 2,500 of Cayce's own readings. This work unveils the hidden reality we all live with--reincarnation.The four volumes selected for Edgar Cayce: Modern Prophet constitute a fascinating and comprehensive sourcebook on one of the greatest psychics of all time.
Near-Death Experiences as Evidence for the Existence of God and Heaven: A Brief Introduction in Plain Language
J. Steve Miller - 2012
Miller delivers!" - Jeffrey Long, MD Reports of near-death experiences (NDEs) are flooding the media with books, articles and interviews. People describe hovering over their bodies, details of their surgeries, talking with deceased relatives, and reviewing their lives in vivid detail, often while their brains should be incapable of producing rational thought or memories. While the accounts are no doubt interesting, do they provide any solid evidence for the afterlife and the existence of God? Miller argues, in nontechnical and engaging prose, that it does indeed. He began his study doubting that NDEs provided such evidence, but found himself convinced by the weight of the evidence. In this multiple award-winning book, the reader will explore: The common naturalistic explanations for NDEs. Evidence that NDEs point to God and heaven. The results of 35 years of research into NDEs by doctors and other professionals, fully documented for those who want to study further. A comparison of NDEs with Christian teachings. Recommendations of key books, researchers, and publications for further study. "Can we survive death? Is there a God or a heaven? Miller provides the discerning reader with ample reason to think that the answer to these all-important questions is 'yes'." - Dr. Peter Schaefer, Senior Research Psychologist, Department of Defense
Diamond Mind: Psychology Of Meditation
Rob Nairn - 1999
With clarity and humour he guides us to understand how we ourselves generate the clouds of anxiety, desire and anger that obscure our happiness. We learn to recognise these obscurations, how they came about and how to release and dissolve them. The innate wisdom and brilliance of the mind then naturally manifest. The title contains guidelines and practices for meditators.
The Satanic Bible
Anton Szandor LaVey - 1969
It is a collection of essays, observations and rituals, and outlines LaVey's Satanic ideology. It contains the core principles of the Church of Satan and is considered the foundation of the philosophy and dogma that constitute LaVeyan Satanism.
Shiva: An Introduction
Devdutt Pattanaik - 1997
Highlights include lucid explanations and a pictorial key to numerous symbols associated with Shaivite ritual and festival practices, a map of India showing important Shiva temples, a list of 108 sacred names of Shiva with their meanings, a bibliography for those interested in learning more, and over 150 illustrations in color and black and white.
