That’s the premise of this first book by Buddhist teacher Elizabeth Mattis-Namgyel. How do we find a resting place in a world that is complex and always changing? How do we practice spirituality beyond the limits of blind acceptance and doubt? Elizabeth proposes that we access our deepest intelligence through asking these kinds of questions. “When we ask a question,” she suggests, “our mind is engaged yet open. The process of inquiry protects us from our tendency to reach static conclusions. Instead, we can respond to uncertainty and change with inquisitiveness and a sense of wonder.” Her book guides us on a provocative, playful, and spiritually enriching journey of contemplation that could last a lifetime.

    “But I must say, it was rarely boring.” At the age of sixteen, Diana Mukpo left school and broke with her upper-class English family to marry Chögyam Trungpa, a young Tibetan lama who would go on to become a major figure in the transmission of Buddhism to the West. In a memoir that is at turns magical, troubling, humorous, and totally out of the ordinary, Diana takes us into her intimate life with one of the most influential and dynamic Buddhist teachers of our time. Diana led an extraordinary and unusual life as the "first lady" of a burgeoning Buddhist community in the American 1970s and '80s. She gave birth to four sons, three of whom were recognized as reincarnations of high Tibetan lamas. It is not a simple matter to be a modern Western woman married to a Tibetan Buddhist master, let alone to a public figure who is sought out and adored by thousands of eager students. Surprising events and colorful people fill the narrative as Diana seeks to understand the dynamic, puzzling, and larger-than-life man she married—and to find a place for herself in his unusual world. Rich in ambiguity, Dragon Thunder is the story of an uncommon marriage and also a stirring evocation of the poignancy of life and of relationships—from a woman who has lived boldly and with originality.

    This work will appeal to readers with a general interest in Mahayana Buddhism, to those who wish to familiarize themselves with one of the great classics of Indian Buddhist literature, and to students who come across passages quoted in other Buddhist works and who wish to explore further. The great Indian Buddhist master Nagarjuna (first–second century A.D.) wrote his celebrated poem "Letter to a Friend" as a gift of advice to a South Indian king, and it has since become a monument in the Indian shastra tradition. Despite its short length (only 123 verses), it covers the whole Mahayana path, combining a practical approach to daily conduct with a theoretical exposition of the different stages leading to enlightenment. It has thus been an ideal source for many of Tibet 's great scholars seeking a scriptural authority to enhance their own descriptions of the Buddhist path. Any difficulties in understanding the poem are overcome by Kangyur Rinpoche's commentary, which turns Nagarjuna's sometimes cryptic poem into straightforward prose, expanding on each topic and ordering the different subjects in such a way that on returning to the original poem, the reader can easily make sense of the advice it contains. It includes headings to explain Nagarjuna's frequent changes in subject and full explanations of the ideas introduced in each verse. In addition to the commentary, this book presents the original poem in the Tibetan and in a new English translation that attempts to emulate Nagarjuna's lines of metric verse. Also included are Kangyur Rinpoche's structural outline (sa bchad), a Tibetan line index to enable students to locate quotations used in other Tibetan works, full notes, and a glossary.

    In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presented here combines popular yoga exercises wtih special Tibetan poses, and methods of working from the inside to give a healthy and a happy heart. Roach discovered a number of previously unknown Tibetan works on yoga in the course of his ongoing efforts to find and preserve ancient Tibetan Buddhist texts. He discusses the ideas and insights presented in these texts and places them within the context of the Buddhist tradition. To help readers incorporate this ancient wisdom in their daily lives, he provides a specific regime of yoga postures and meditations. Combining instructive illustrations with the unique philosophical underpinnings of the Buddhist approach, Geshe Roach has created a unique program for yoga on a physical and spiritual level.

    Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

    Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity. With expert guidance you'll learn everything you need to know to penetrate the mysteries of the night, including:Meditations for calming and clarifying your mind• How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques• Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams• Bringing your skills together to explore the deepest dimensions of awakened consciousnessEach night you touch into the possibility of enlightenment. With Dream Yoga you will emerge from the darkness of ignorance into the luminous experience of awakening—in every moment, day or night.

      In September, 2014 Thich Nhat Hanh completed a profound and beautiful new English translation of the Prajñaparamita Heart Sutra, one of the most important and well-known sutras in Buddhism.   The Heart Sutra is recited daily in Mahayana temples and practice centers throughout the world. This new translation came about because Thich Nhat Hanh believes that the patriarch who originally compiled the Heart Sutra was not sufficiently skillful with his use of language to capture the intention of the Buddha's teachings—and has resulted in fundamental misunderstandings of the central tenets of Buddhism for almost 2,000 years.   In The Other Shore: A New Translation of the Heart Sutra with Commentaries, Thich Nhat Hanh provides the new translation with commentaries based on his interpretation. Revealing the Buddha's original intention and insight makes clear what it means to transcend duality and pairs of opposites, such as birth and death, and to touch the ultimate reality and the wisdom of nondiscrimination. By helping to demystify the term "emptiness," the Heart Sutra is made more accessible and understandable.   Prior to the publication of The Other Shore, Thich Nhat Hanh's translation and commentaries of the Heart Sutra, called The Heart of Understanding, sold more than 120,000 copies in various editions and is one of the most beloved commentaries of this critical teaching. This new book, The Other Shore, supersedes all prior translations.

    Yet there's something missing in his life, a purpose, an anchor. His life is completely set to change when he meets a 13-year-old monk in the mountains. From him, he learns the way of Wabi-Sabi, a Japanese way of living.

    His thousands of extemporaneously composed songs communicate complex ideas in a simple, lucid style. This volume features the best and most highly esteemed of the religious leader's songs of love and compassion that include lessons on the negative aspects of ambition and the importance of finding inner peace. In addition, he stresses the briefness of life: ". . . so apply yourself to meditation. Avoid doing evil, and acquire merit, to the best of your ability, even at the cost of life itself. In short: Act so that you have no cause to be ashamed of yourselves and hold fast to this rule."

    Using simple language, he provides precise, experiential instructions that make this life-transforming realization attainable for all, whether we are just seeking a happier life or are pursuing the spiritual journey all the way to enlightenment.

    These traditions have survived political persecution and upheaval thanks to the efforts of a handful of dedicated lamas such as B?n lineage holder Tenzin Wangyal Rinpoche. The B?n healing tradition invokes The Five Warrior Syllables - "seed" sounds that bring us to the essential nature of mind and release the boundless creativity and positive qualities that are fundamental to our natural consciousness. Through the medicine of sound, practitioners learn to clear obstacles on the level of the body, the energetic and emotional dimensions of being, and the spiritual consciousness. Through this integrated book and CD learning program, Tenzin Rinpoche gives users the tools to access wisdom and compassion and use the vibration of sacred sound to cultivate the healing power within the body's subtle channels. Lama and B?n meditation master Tenzin Wangyal Rinpoche is renowned for his gift of rendering ancient texts in a warm and clear way to his Western readers. With Tibetan Sound Healing, he reveals the secrets of B?n sacred syllables and invites us to join him in sound to purify the body, connect with our inherent perfection and completeness, and to awaken spiritual virtue.

    The author Tsong-kha-pa (1357–1419) completed this masterpiece in 1402 and it soon became one of the most renowned works of spiritual practice and philosophy in the world of Tibetan Buddhism. Tsong-kha-pa took great pains to base his incisive insights on the classical Indian Buddhist literature, illustrating his points with classical citations as well as with sayings of the masters of the earlier Kadampa tradition. In this way, the text demonstrates clearly how Tibetan Buddhism carefully preserved and developed the Indian Buddhist traditions. Volume One covers all practices that are prerequisite for developing the spirit of enlightenment (bodhicitta). Volume Two explains how to train in the six perfections in order to develop the heart of compassion indispensable for any student who wants to put the Dharma into practice. Volume Three contains a presentation of the two most important topics to be found in the Great Treatise: meditative serenity (shamatha) and supramundane insight into the nature of reality (vipasyana).

    Dr. Carl Jung, eminent psychologist, has contributed a lengthy psychological commentary of unusual significance.

    The Tantric tradition is a unique collection of lesser-known texts, concepts, and meditation practices that are usually made available only to experienced and specially initiated practitioners. The "Vajra World" ( vajradhatu in Sanskrit) is a realm of indestructibility, the level of reality beyond all thought and imagination, all impermanence and change, which a fully realized person knows and inhabits. Used metaphorically, "Vajra World" refers to the traditional culture of Tibet and the unique spirituality that is its secret strength. Topics include:    •  The tantric view of human nature and the external world    •  The special role of the guru, or tantric mentor    •  The preliminary practices that prepare the student for full initiation    •  The major dimensions of Vajrayana practice, including visualizations, liturgies, and inner yogas    •  The tradition of the tulku, or incarnate lama    •  The lore surrounding the death of ordinary people and of saints    •  The practice of solitary retreat, the epitome of traditional Tibetan Buddhism Secret of the Vajra World is the companion volume to the author's earlier book, Indestructible Truth: The Living Spirituality of Tibetan Buddhism. While that book focuses on the history, cosmology, philosophy, and practice of the more public, exoteric side of Tibetan Buddhism, this work treats its more hidden and esoteric aspects as they take shape in Vajrayana. Together, the two volumes provide a broad introduction to the major traditions of Tibetan Buddhism.

    They can stir up horrible emotions and make you want to do crazy things. But when comedian Meshel Laurie faced the end of her nineteen-year marriage, Buddhist philosophy helped her turn her biggest challenge into an opportunity for personal growth and greater happiness.Now Meshel shows readers how Buddhism can be a roadmap for navigating the fear, loneliness and grief of a broken heart. Sharing her own story with humour and honesty, she explains:* how the Buddhist concepts of Emptiness and Impermanence can free us to see things clearly (and calm the heck down!)* how to love without attachment* the difference between loneliness and aloneness* how to work through all those disturbing emotions* how to embrace change* how to harness wisdom and compassion in order to heal.Way cheaper than hours of therapy, Buddhism for Break-ups is your go-to guide for zen!