Quoting from Arnold Schwarzenegger and Japanese writer Yukio Mishima, Lindqvist muses on what bodybuilding's increasing popularity says about contemporary society. "Bench Press" is an intoxicating blend of philosophical and political insight, emotional candor, and forgotten annals of the history of exertion.

    While there have been attempts to establish one standard or another as the default, there is no common agreement. So beware people telling you there is one right way, they are assuming too much. As a general rule though, netiquette involves the same principles as plain old etiquette -- basic courtesy, respect and ethics. Treat people the way you would want to be treated yourself. By following the principles outlined below, the recipient of your email will be more likely to read and act, if not be favorably impressed by your message:Subject line to summarise the message. Make the Subject line summarise the body of the e-mail. Ask yourself, 'will the recipient(s) know what this e-mail is about'. For example, Instead of Subject: Exam, say Subject: Location of 1508INT Exam, 23 July 2011.Don't assume the recipient knows the background. Include enough contextual information at the beginning of the e-mail for the recipient to know what the matter is about. If in doubt, put background information in. For example, don't say can I have an extension for my assignment?, instead say I refer to the CIT3622 assignment 1 that I handed in late. I was ill and have a doctor's certificate. May I ask for an extension on the basis that I was too ill to do it on time?Keep it concise. Keep messages brief and to the point, but not so brief that it causes the problem outlined in the previous point. This includes deleting any irrelevant text when an email has been back and forth several times. No-one wants to scroll down through pages of text in order to reach the message they want to read. If the sense of the email will be lost by deleting that text, however, leave it in.Reply within 24 hours. Try to reply within 24 hours, less if possible. In fact, get in the habit of replying immediately -- it is the polite thing to do, and the recipient will appreciate a prompt reply. It also makes you look efficient. The longer you leave it to reply, the more likely you will forget or have too big a log-jam of unanswered email.Allow time for a reply. E-mail messages are not usually required to be answered immediately, though it is good practice if you do. Before sending a reminder, allow some time for a response, some times even a few days. Not everyone is online 24 hours a day.Use the BCC field when sending bulk email. If you're sending email to a whole list of people, put their email addresses in the BCC field. That way, the privacy of the recipient is respected, and spammers cannot harvest the email addresses for their dastardly purposes.

    Out of the Box brings together the very best of Harsha’s writings, in a book that will be a veritable delight for any cricket fan.Knowledgeable, frank and witty, and with a sense of drama comparable to that of cricket itself, Harsha brings the nation’s cricketing ethos inimitably to life. And he is at his best when paying tribute to some cricketing greats—Lara, Inzamam, Jayasuriya, Ganguly, Sehwag, and the incomparable Tendulkar.As he follows India’s fortunes on the cricket field at home and overseas, Harsha asks the question: can India really be no.1 in all three forms of the game? The answer lies in our history, and in the pages of Out of the Box.

    His hilarious syndicated newspaper column and numerous best-selling books have sparked the kind of adulation that's often reserved for rock stars or world leaders. His wit cuts right to the core of life's absurdities.In My Teenage Son's Greatest Goal in Life Is to Make Me Feel 3,500 Years Old and Other Thoughts on Parenting from Dave Barry, Dave shares his hopes, fears, and insights about his own stint as a father. Most people make babies out to be very complicated, but the truth is they have only three moods: Mood One: Just about to cry. Mood Two: Crying. Mood Three: Just finished crying.

    Take the trip.

    Any villains who got in his way were made to pay - often with their blood. But when his son died of a drugs overdose, the old-school mobster swore revenge on the new generation of Liverpool-based heroin and cocaine dealers. Against all odds, he turned undercover informant. The first gangster to fall foul of Grimes' change of heart was Curtis Warren, aka 'Cocky', the wealthiest and most successful criminal in British history. Grimes infiltrated his cocaine cartel and led Customs to the largest narcotics seizure on record, putting Warren in the dock in the drugs trial of the twentieth century. After turning his attention to heroin baron John Haase, Grimes rose to become the boss of the villain's notoriously bloodthirsty 'security firm' - a professional gang of racketeers addicted to cocaine, explosive violence and non-stop criminality. But as his net began to tighten, Grimes was confronted with the ultimate dilemma. He discovered his second son was now a rising star in the drugs business. The life-or-death question was: should he shop him or not?Powder Wars also reveals the secrets behind one of the most controversial episodes in British judicial history - how former Home Secretary Michael Howard was duped into granting John Haase a Royal Pardon.Today, Paul Grimes has a £100,000 contract on his head and is a real-life dead man walking. Powder Wars is a riveting account of modern gangsters told in brutal detail.

    Not a product of the formal education system, Dhirubhai was known for his astute business acumen and entrepreneurial prowess. No wonder Dhirubhai's business philosophy was quite different from his contemporaries. This book is not about Dhirubhai's life, or how Dhirubhai went about building his business empire. Dhirubhaism is an attempt to capture those unique insights that Dhirubhai shared with the author in several interations during their long association. The 15 Dhirubhaisms put together bring out the work philosophy of Dhirubhai and give us a glimpse into the remarkable thinking process and practices of one of India's most successful entrepreneurs.

    In this compelling first-person narrative she transports you into her world at the bedside in the maternity wards where childbirth dramas take place. In the challenging environment of urban clinics and crowded labor rooms the midwife strives to bring personalized care, dignity and a sense of empowerment to every patient. Like an updated U.S. version of "Call the Midwife," the British best seller and television series, this book describes some of the most unforgettable births, the most heartwarming -- and the rare heartbreaking -- experiences of her career. Memorable patients include Mia, a mentally ill woman whose stomach ache turns out to be a baby; teenager Shaniqua who breezes through birth despite her youth; and Jeremiah, a little boy born HIV-infected who captures the love of the entire staff. Through these stories, readers will gain insight into many variations in pregnancy and birth, and learn what is special about the midwifery approach to care. You may be surprised to learn how similar Cohen's patients' childbirth experiences were to your own, and where they differed.

    He has spent decades creating and perfecting his roses, which combine the charm and fragrance of the Old Roses with the repeat-flowering and wide color range of the traditional tea roses, also called Modern Roses.David Austin English Roses are vigorous, hardy, heat-resistant and disease-free. The bushes have a pleasant rounded habit and bear large, delicately scented blooms throughout the summer. The relative ease of growing a David Austin English Rose has inspired gardeners everywhere to try their hand. Interest in North America was so overwhelming that in 1999, the company opened an office in Tyler, Texas, which ships to the USA and Canada.The roses are organized into seven classification groups. Each rose profile features a description and cultivation techniques opposite a stunning full-page photograph. There are 32 new photographs, 22 of them of the new varieties released between 2011 and 2016. They are:Old Rose Hybrids - Sir Walter Scott, The Poet's Wife, The Lady Gardener, Lady Salisbury, Queen Anne The Leander Group - Bathsheba, The Ancient Mariner, Olivia Rose Austin, Fighting Temperaire, Carolyn Knight, Boscobel The English Musk Roses - Roald Dahl, Desdemona, The Lark Ascending, Tranquility, William and Catherine The English Alba Hybrids - Royal Jubilee Some Other English Roses - Imogen, Thomas A Becket The Climbing English Rose - The Lady of the Lake, The Albrighton Rambler, Wollerton Old Hall The English Cut-flower Roses.David also recounts how he set out to create the English roses, beginning with his first, the fragrant Constance Spry, released in 1961. In eloquent prose he reveals his passion for these roses and his lifelong dedication to their improvement. He describes their growth habits, flower form, foliage and name origin, and provides valuable cultivation tips and instruction on how to cut and arrange roses.This book displays beautifully why David Austin English Roses are beloved by gardeners everywhere. It is an essential selection for every rose lover and gardener. Artists will enjoy it for the glorious photographs.

    Hosting outrageous soirees with names like the Mick Jagger/Cycle Sluts Party and masterminding such lavishly themed opening nights as the Tommy/New York City subway premiere, it was Carr, an obese, caftan-wearing producer--the ultimate outsider--who first brought movie stars and rock stars, gays and straights, Old and New Hollywood together. From the stunning success of Grease and La Cage aux Folles to the spectacular failure of the Village People's Can't Stop the Music, as a producer Carr's was a rollercoaster of a career punctuated by major hits and phenomenal flops--none more disastrous than the Academy Awards show he produced featuring a tone-deaf Rob Lowe serenading Snow White, a fiasco that made Carr an outcast, and is still widely considered to be the worst Oscars ever. Tracing Carr's excess-laden rise and tragic fall--and sparing no one along the way--Party Animals provides a sizzling, candid, behind-the-scenes look at Hollywood's most infamous period.

    The volume also includes two contemporary and conflicting reviews by Roger Hughes and Pauline Kael, a detailed glossary of nadsat and reproductions of stills from the film.

    Based on 10 years of gang research, this book chronicles the rise of the Hell’s Angels and other bike gangs in the 1960s, the growth of the Mongrel Mob and Black Power in the 1970s, and organized crime during the last decade. With descriptions of such events as the Devil’s Henchmen throwing Molotov cocktails at the Epitaph Riders in Christchurch’s first gang war and Black Power members surrounding Prime Minister Rob Muldoon at Wellington’s Royal Tiger Tavern, it also discusses the significance of colors and class. With accounts from gang members, police, and politicians, this violent and sometimes horrifying book transports its readers to a tough yet revealing part of New Zealand life.