Kosmic Consciousness


Ken Wilber - 2003
    Where is this grand evolution taking us, and how can each of us participate in it more fully? On Kosmic Consciousness, Ken Wilber invites you to find out.Since the first publication of his groundbreaking ideas at the age of 23, Ken Wilber has sought to bring together the world's far-ranging spiritual teachings, philosophies, and scientific truths into one coherent and all-embracing vision. This "integral" map of the Kosmos (the universe that includes the physical cosmos as well as the realms of consciousness and Spirit) offers an unprecedented guide to discovering your highest potentials. Now, this legendary author invites you to discover these insights in his first full-length audio learning course. In 10 fascinating sessions, Wilber pursues questions especially relevant to spiritual seekers: What are the most effective tools for "jumping" to the next level in your spiritual, creative, and cognitive development? Does prayer work? How do women and men experience consciousness differently? Is subtle energy real and, if so, how do we harness it? Why is developing "witness consciousness" so crucial for self-realization? Can we cultivate infinite love by loving one, finite person? What, exactly, does "kosmic consciousness" feel like?One of our greatest possibilities, teaches Wilber, is "to balance and harmonize our experiences at whatever stage of growth we are in and to deepen our capacity for compassion, consciousness, and care." For Ken Wilber's many avid readers, and anyone who has been waiting for a highly accessible invitation to his work, here is one of the most significant thinkers of our time spontaneous, passionate, irreverent sharing a feast of ideas to inspire you on your evolution toward Kosmic Consciousness.Kosmic Consciousness Highlights: The "one taste" of the Kosmos Quadrants, lines, states, types, and stages a complete introduction to the Integral Map Assessing your constellation of "multiple intelligences"The Good, the True, and the Beautiful three realms of experience explored How meditation works, and why it is the most reliable tool for personal development Feminine and masculine drives how our biology influences our spiritual evolution The chakra system, a paradigm for the unfolding self Integral insights for artists, businesspeople, and athletes Altered states of consciousness how they can catalyze (or hinder) transformation Sexuality and lovemaking in the gross, subtle, and causal bodies The"pre-trans fallacy," an essential insight for evaluating spiritual tools, traditions, and teachers How fearlessness grows as your sense of self expands Four definitions of spirituality The ego is it a vehicle or an obstacle to awakening? Lucid dreaming, astrology, brain machines, and the Enneagram integral perspectives Mystical experiences in nature a window into spirit How love "re-wires" the self Could your dog be an enlightened master? Basic moral intuition a compass for our actions in the world Cultural "centers of gravity" and how they influence us Reincarnation myth or provable phenomenon? What does an enlightened teacher "transmit"? Ascending, descending, and "nondual" spiritual paths Tantra and the "embrace of heaven and earth"More than 12 hours of insights in a rare series of meetings with Ken Wilber"

Universal Human: Creating Authentic Power and the New Consciousness


Gary Zukav - 2021
    Universal Human gives us new tools to grow spiritually and shows us how to transform everyday experiences of hopelessness, emptiness, and pain into fulfillment, meaning, and joy. It points us toward a startling new destination—a species that is beyond culture, religion, nation, ethnic group, and gender, a species whose allegiance is to Life first and all else second—and shows us how to get there. Universal Human examines our disintegrating social structures and the new social structures that are replacing them. It shows us a new creation story—our new creation story—as we create it with our choices, our deeds, and our words. A new human consciousness is replacing the old human consciousness. Authentic power—the alignment of the personality with soul—is replacing external power, the ability to manipulate and control. Zukav explains that the potential of a new era of humanity based on love instead of fear is upon us, but only we can bring it into being. Universal Human shows us how. It is a book that you will never forget.

Chicken Soup for the Soul: The Joy of Less: 101 Stories about Having More by Simplifying Our Lives


Amy Newmark - 2016
    You’ll learn how to say “no” without guilt and put some quality time back in your life. You’ll get tips on attacking the clutter in your home—how to identify it, remove it, and share it or give it away. Experience the freedom of having less in your closets, the power of saying “no,” and the fulfillment you get from focusing on what matters most in your life.

Be Here Now


Ram Dass - 1971
    Illustrated.The book is divided into four sections:Journey: The Transformation: Dr Richard Alpert, PhD into Baba Ram DassFrom Bindu to Ojas: The Core BookCookbook for a Sacred Life: A Manual for Conscious BeingPainted Cakes (Do Not Satisfy Hunger): Books

Self-Care for the Self-Aware: A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers


Dave Markowitz - 2013
    Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people. If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and other disease of the people around you. Self-Care for the Self-Aware provides a solution specifically tailored for you and your uncommon healing needs.If you've done way too many traditional, alternative, or complementary healing modalities and at best have only achieved temporary relief, Self-Care for the Self-Aware is for you. You'll learn a process specific to the self-aware to heal ourselves, so we can better serve others."

Dragon Rises, Red Bird Flies: Psychology & Chinese Medicine


Leon Hammer - 1990
    Explaining, and moving beyond, the five phase (element) system, he shows that this Eastern practice is as much a spiritual science as a physical one. Accessible to the layman, yet a resource for the professional in any healing art, this book examines the natural energy functions of the human organism as a key to mental, emotional and spiritual health. It offers new insight into disease, showing how it is not merely an invasion from the outside, but rather a byproduct of a person's unsuccessful attempt to restore one's own balance.

Simplicity: The Art of Living


Richard Rohr - 1991
    The ancient call of Saint Francis to the simple life is sounded once again by America's foremost Franciscan, Richard Rohr, in "Simplicity: The Art of Living."

Simple Taoism: A Guide to Living in Balance


C. Alexander Simpkins - 1999
    Divided into three parts, the book outlines:A clear explanation of Taoism and how to apply its best aspects to your daily life.Simple instructions for exercises to lead a fuller life—meditation, breathing, chi kung, and tai chi chuan.An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).

Lucid Dreaming - The Power of Being Awake & Aware in Your Dreams


Stephen LaBerge - 1985
    Stephen LaBerge draws on recently developed techniques that teach you to be aware of what you are dreaming, and ultimately control and manipulate the outcome of your dreams, in order to: overcome long-term, deep-seated fears, anxieties, and phobias; harness the healing power of your unconscious, awaken creativity, and more.Dr. LaBerge presents further excersises in EXPLORING THE WORLD OF LUCID DREAMING.

The Zen of Listening: Mindful Communication in the Age of Distraction


Rebecca Z. Shafir - 2000
    No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "in one ear and out the other." Poor listening may have tragic consequences such as the Challenger disaster and the Potomac River crash of 1982, or it can result in smaller tragedies such as lost promotions, stalled marriages, and troubled children.Rebecca Shafir assures us that we can transform every aspect of our lives, simply by relearning how to listen. The Zen of Listening is grounded in the Zen concept of mindfulness, a simple yet profound way of learning how to filter our distractions and be totally in the present. Rather than a list of tricks, this book is an all-encompassing approach allowing you to transform your life.Readers will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to ourselves, discover how to listen under stress, and boost our memory. This is a fun and practical guide filled with simple strategies to use immediately to enjoy our personal and professional lives to the fullest.

Zig Zag Zen: Buddhism and Psychedelics


Allan Hunt Badiner - 2002
    Zig Zag Zen launches the first serious inquiry into the moral, ethical, doctrinal, and transcendental considerations created by the intersection of Buddhism and psychedelics. With a foreword by renowned Buddhist scholar Stephen Batchelor and a preface by historian of religion Huston Smith, along with numerous essays and interviews, Zig Zag Zen is a provocative and thoughtful exploration of altered states of consciousness and the potential for transformation. Accompanying each essay is a work of visionary art selected by artist Alex Grey, such as a vividly graphic work by Robert Venosa, a contemporary thangka painting by Robert Beer, and an exercise in emptiness in the form of an enso by a 17th-century Zen abbot. Packed with enlightening entries and art that lie outside the scope of mainstream anthologies, Zig Zag Zen offers eye-opening insights into alternate methods of inner exploration.

Owning Your Own Shadow: Understanding the Dark Side of the Psyche


Robert A. Johnson - 1991
    In this rich work, Robert Johnson guides us through an exploration of the shadow: what it is, how it originates, and how it interacts and is made through the process of acculturation.Johnson asserts that until we have undertaken the task of accepting and honoring the shadow within us, we cannot be balanced or whole, for what is hidden never goes away, but merely—and often painfully—turns up in unexpected places.

The Structure of Magic I: A Book about Language and Therapy


Richard Bandler - 1975
    Volume I describes the Meta Model, a framework for comprehending the structure of language; Volume II applies NLP theory to nonverbal communication.

Self Love and Spiritual Alchemy: Transform your mindset, strengthen your self-worth and manifest the life you desire.


Dani Watson - 2020
     Dani Watson, a Self Love and Law of Attraction coach, walks you through a process that will help you get clear on what you really want, ditch the limiting beliefs and negative thoughts that are holding your back and teach you how to raise your vibration so that you can to be, do and have anything you desire. Within the book, Dani shares her story of how she battled with anxiety after years of struggling to figure out her career path, accumulating significant debts and then dealing with heartbreak. Through learning how to love herself again and discovering the world of coaching and spirituality, Dani went on to figure out her purpose and find the confidence to go for her dreams. Self Love and Spiritual Alchemy weaves personal experiences with practical guidance so that you can discover how to unleash your inner goddess and co-create magic with The Universe. You can find out more about Dani via @dani_watson_coaching or online at www.daniwatson.com

Nature and the Human Soul: Cultivating Wholeness and Community in a Fragmented World


Bill Plotkin - 2006
    Depth psychologist and wilderness guide Bill Plotkin presents a model for a human life span rooted in the cycles and qualities of the natural world, a blueprint for individual development that ultimately yields a strategy for cultural transformation.With evocative language and personal stories, including those of elders Thomas Berry and Joanna Macy, this book defines eight stages of human life - Innocent, Explorer, Thespian, Wanderer, Soul Apprentice, Artisan, Master, and Sage - and describes the challenges and benefits of each. Plotkin offers a way of progressing from our current egocentric, aggressively competitive, consumer society to an ecocentric, soul-based one that is sustainable, cooperative, and compassionate. At once a primer on human development and a manifesto for change, Nature and the Human Soul fashions a template for a more mature, fulfilling, and purposeful life - and a better world.