The Choice: Embrace the Possible


Edith Eger - 2017
    Separated from her parents on arrival, she endures unimaginable experiences, including being made to dance for the infamous Josef Mengele. When the camp is finally liberated, she is pulled from a pile of bodies, barely alive.The horrors of the Holocaust didn’t break Edith. In fact, they helped her learn to live again with a life-affirming strength and a truly remarkable resilience. The Choice is her unforgettable story.

Awakenings


Oliver Sacks - 1973
    It recounts the life histories of those who had been victims of the 1920s encephalitis lethargica epidemic. Sacks chronicles his efforts in the late 1960s to help these patients at the Beth Abraham Hospital in the Bronx, New York.

The 3-Day Effect


NOT A BOOK - 2018
    Whether it’s rafting down Utah’s Green River, backpacking in Arizona’s wilderness or walking through Rock Creek Park in Washington, D.C., scientists are finding that the more exposure humans have to nature, the more they will benefit from reduced anxiety, enhanced creativity and overall well-being. Trek with science journalist Florence Williams as she guides former Iraqi war veterans, sex trafficking survivors, and even a nature hater, on three-day nature excursions to see how the outdoors offers something like a miracle cure for an array of extreme and everyday ailments.

The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse


Ellen Bass - 1988
    Although the effects of child sexual abuse are long-term and severe, healing is possible.Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally.This completely revised and updated 20th anniversary edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features:Contemporary research on trauma and the brainAn overview of powerful new healing tools such as imagery, meditation, and body-centered practicesAdditional stories that reflect an even greater diversity of survivor experiencesThe reassuring accounts of survivors who have been healing for more than twenty yearsThe most comprehensive, up-to-date resource guide in the fieldInsights from the authors' decades of experienceCherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been.

Beginners Handbook of Knitting Stitches


Chloe Thompson - 2013
    With this book you will learn:Basic stitches like the Purl StitchKnit stitches, such as Diamond Brocade and Seeded TrianglesRib Stitches like the Mock Cable Rib and Fishbone RibLace Stitches, such as the Fishtail and Cubic LaceCable Stitches like the Woven Cable and Waving CablesBONUS: As an added bonus this book includes a knitting glossary at the end, for you to use to help understand knitting jargon!

Dreaming in Color: An Autobiography


Kaffe Fassett - 2012
    Born in 1937, he spent much of his youth in Big Sur, California, where his parents bought a cabin from Orson Welles and transformed it into the world-famous Nepenthe restaurant, a gathering place for artists and bohemians. After attending a boarding school run by the disciples of Krishnamurti, an Indian guru, he studied painting at the School of the Museum of Fine Arts in Boston, then traveled to England, where he made his home. After an inspiring trip to Inverness, Scotland, Fassett began designing knitwear for Bill Gibb, and then the Missonis, Vogue magazine, and private clients like Lauren Bacall and Barbra Streisand, and, in the process, revolutionized the handknitting world with his explosive use of color. Further explorations led him to needlepoint, mosaics, rugmaking, tapestries, yarn and fabric design, costume and set design, and quilting. Now in his seventies, Fassett continues to produce new work and to travel worldwide to teach and lecture. In this intimate autobiography, Fassett shares rich, detailed stories about his lifelong creative journey as well as hundreds of glorious photos taken along the way. Praise for Kaffe Fassett: Dreaming in Color: “Kaffe Fassett is to color what Julia Child was to French cooking.” —Knitters Review “Lavishly illustrated with photographs from his life and work and dishing on everyone from Dustin Hoffman to Princess Margaret, Dreaming in Color describes a charmed life filled with creativity, big personalities, travels and not a little serendipity.” —Vogue Knitting “Shapes and patterns are everywhere; they lie waiting for the person who wants to see them. It's the bricolage aspect behind his work and, arguably, Fassett himself: arranging disparate things to create something dynamic and new.” —Vogue Knitting “This book would be a beautiful gift to receive or give. It is like finding the pot of gold at the end of the rainbow.”—Examiner.com “A glance through his new autobiography shows that this is a man who, in design terms, hit the ground running and has never stopped.” —Selvedge magazine“Dreaming in Color, lavishly illustrated with 500 color pictures, is a feast for the eyes.” — Shelf Awareness “Reading this book is like peeling an orange on a gray winter’s day—every single one of your senses is sparked as you get sprayed with infectious creativity.” —Knitty.com “Kaffe Fassett is a luminary in the world of textiles and knitting, spreading the gospel of color in his books and travels.” —The Houston Chronicle “It is a beautiful book, no question. Beautifully designed, thoughtfully composed, well-written, Kaffe takes you on his creative journey. We all—quilters, knitters, needlepointers, and just plain art lovers—are indeed very fortunate that he would share all of this with the world.” —Getting Stitched on the Farm “Fassett is a kind of Harrison Ford of the knitting world….” —The Washington Post “Kaffe Fassett is a luminary in the world of textiles and knitting, spreading the gospel of color in his books and travels.”—The Houston Chronicle “This book is a gorgeous coffee table treasure but it so much more than the vibrant photos, it is a moving and interesting autobiography and I am so glad it has been published. What a treat to read, hold, soak in and enjoy.” —Susan B. Anderson “Brimming over with beautiful eye-candy and intimate details, this colorful book is sure to charm and inspire.” —Love of Knitting magazine “One of the book’s many virtues is how effectively Fassett conveys his enthusiasm about his work to the reader. ‘I’m st

The Way I See It: A Personal Look at Autism & Asperger's


Temple Grandin - 2008
    Temple Grandin's voice of experience is back to give parents and teachers specific, practical advice on helping young people on the autism spectrum. This collection of articles, written from 2000-present as an exclusive column in the national award-winning magazine, Autism Aspergers Digest, offers Temples invaluable personal and professional insights, from inside the world of autism, about autism. Temple voices her views on a wide variety of topics ranging from the nonverbal child to social functioning, early intervention to adult issues. The articles have been updated and Temple has added fresh commentary on the topics.

Post-Traumatic Church Syndrome: A Memoir of Humor and Healing


Reba Riley - 2015
    This was transformation by spiritual shock therapy. Reba would find peace and healing ... if the search didn't kill her first. During her spiritual sojourn without leaving home, Reba: Danced the disco in a Buddhist temple; Went to church in virtual reality, a movie theater, a drive-in bar, and a basement; Was interrogated about her sex life by Amish grandmothers; Got audited by Scientologists, mobbed by NPR junkies, and killed (almost); Fasted for thirty days without food - or wine, dammit!; Washed her lady parts in a mosque bathroom; Learned to meditate with an Urban Monk, sucked mud in a sweat lodge with a Suburban Shaman, and snuck into Yom Kippur with a fake grandpa; Discovered she didn't have to choose religion to choose God ... or good. For everyone who has ever needed healing of body or soul, this poignant, funny memoir reminds us all that transformation is possible, brokenness can be beautiful, and sometimes we have to get lost to get found.

Hungry: A Young Model's Story of Appetite, Ambition, and the Ultimate Embrace of Curves


Crystal Renn - 2009
    An inspiring and cautionary tale for women of all ages, Hungry is an uplifting memoir with a universal message about body image, beauty and self-confidence.

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance


Matthew McKay - 2007
    Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.The Dialectical Behavior Therapy Skills Workbook, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions.This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

The Beginners Guide To Knitting - Learn How To Knit The Easy Way


Lilly Jones - 2013
    With this book you will learn the basics of:- How to Choose Yarn and Needles- Casting On- The Most Popular Knitting Stitches- How to Start a New Ball of Yarn- Binding Off- Basic Color Knitting- How to Read a Knitting Pattern- Seaming and Finishing- Increases and Decreases- Knitting in the Round- PurlingThe book also includes a BONUS section that includes a beginners knitting dictionary and 10 videos to help you get started! Get started right now, on the incredibly fun hobby of knitting!

Home Body


Rupi Kaur - 2020
    home body is a collection of raw, honest conversations with oneself – reminding readers to fill up on love, acceptance, community, family, and embrace change. Illustrated by the author, themes of nature and nurture, light and dark, rest here.i dive into the well of my bodyand end up in another worldeverything i needalready exists in methere’s no needto look anywhere else– home

Itty-Bitty Hats


Susan B. Anderson - 2006
    The baby hat is the perfect project for knitters of any level, with enchanting patterns that are easy enough for rank beginners but also interesting enough for the most accomplished needle wielders, in yarns that range from silk and linen to cashmere and mohair. Susan Anderson’s Itty-Bitty Hats presents thirty-eight irresistible designs for infants and toddlers—fun, hip, creative patterns with decorative flourishes that are witty, whimsical, and undeniably unique. The projects are arranged by order of difficulty and accompanied by beautiful photographs, instructive how-to illustrations, and utterly clear instructions (with no confusing abbreviations or insider shorthand). Anderson also provides an indispensable introductory section on stitches, materials, equipment, terminology, and techniques, allowing even the most inexperienced knitter to get started confidently. Made for boys and girls, by parents and grandparents, aunts and even uncles, and, of course, best friends, the handmade hat is the perfect shower or birth or birthday gift—and Itty-Bitty Hats is the perfect gift for any knitter.

Recovery: The Lost Art of Convalescence


Gavin Francis - 2022
    Recovery and convalescence are words that exist at the periphery of our lives - until we are forced to contend with what they really mean.Here, GP and writer Gavin Francis explores how - and why - we get better, revealing the many shapes recovery takes, its shifting history and the frequent failure of our modern lives to make adequate space for it.Characterised by Francis's beautiful prose and his view of medicine as 'the alliance of science and kindness', Recovery is a book about a journey that most of us never intend to make. Along the way, he unfolds a story of hope, transformation, and the everyday miracle of healing.