Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a healthy and vital life. It provides an easy-to-understand explanation of chi, and then helps readers recognize, develop, and strengthen their own chi through specific breathing techniques and basic exercises, all demonstrated by the author. There are many books on chi development through t’ai chi and qigong practice, but this one goes deeper to enable you to understand the fundamental principles as you cultivate it. This book is a reference for alternative health professionals such as acupuncturists and shiatsu therapists and their patients, as well as for anyone who practices t’ai chi, qigong, aikido, and other chi-based martial arts.

    Created by the Africans brought to Brazil as slaves beginning in 1500, capoeira was forbidden by law but survived underground. When open practice was allowed in the 1930s it soon became very popular. Capoeira came to America around 1975, and has become widely recognized by dancers and martial artists. The author discusses capoeira's evolution from Brazilian street play into a way of life. The philosophy of capoeira, and the practical and spiritual benefits of this philosophy, are also discussed. Instructions and exercises in intermediate and advanced skills take up where the author's previous book left off. The book includes 100 black-and-white photos and illustrations.

    By turns humorous and poignant, Merchasin provides an informed look at Mexican culture and history, exploring everything from healthcare, Mexican-style, to religious rituals; from the educational role of the telenovela to the cultural subtleties of the Spanish language. Written with a clear eye for details, a warm heart for Mexico, and a lively sense of humor, This Is Mexico is an insider's look at the joys, sorrows, and challenges of life in this complex country.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    The authors are pop culture experts and lifelong Beatles aficionados whose enlightening commentary sheds new light on the subject. The book is profusely illustrated with great photos of the band at work and play, and all of the memorable album cover art that has come to represent a generation. Appendices include a complete song list, discography, videography, and bibliography, making it a one-stop source of Beatles facts and figures.

    It won’t place any judgement, embarrassment, or pressure to undergo painful measures.In fact, there’s absolutely no need to cut down or reduce your usage whilst reading; doing so is actually detrimental.Perhaps this goes against everything you’ve been told, but ask yourself if what you’ve been told has worked? If it had, you wouldn’t be reading this hackbook.Pornography addiction manifests in various ways with far-reaching societal effects. Many people use pornography because the internet allows instantaneous access to supernormal stimuli. Consider if the following questions apply to you.- Do you spend far more time viewing porn than you originally intended?- Are you unsuccessful in efforts to stop or limit your consumption of pornography?- Has time spent viewing pornography interfered with, or taken precedence over personal or professional commitments, hobbies, or relationships in your life?- Do you go out of your way to keep your pornography consumption secret (e.g. deleting browser history, lying about viewing porn)?- Has viewing pornography caused significant problems in intimate relationship(s)?- Do you experience a cycle of arousal and enjoyment before and during pornography consumption, followed by feelings of shame, guilt, and remorse after?- Do you spend significant amounts of time thinking about pornography, even when not watching it?- Has viewing pornography caused any other negative consequences in your personal or professional life (e.g. missed work, poor performance, neglected relationships, financial problems)?If you’re a porn user that depends on it for masturbation or sex, all you need to do is read on. If you’re here for a loved one, all you need to do is persuade them to read this book. If unable to persuade them, read the book yourself. Understanding the method assists getting the message across and preventing your children from starting. Don’t be fooled by the fact that they don’t have access to it now – all do before getting hooked.

    Intermediate Accounting integrates this new information throughout the chapters so they'll learn how to apply the new global accounting standards. Global examples are presented to clearly show how the information is utilised in the field. The use of various currencies is also explored, which is critical for accountants to know in today's global businesses environment.

    Each book contains fifteen interesting articles on a variety of topics such as: history, religion, the natural world, science, travel, food and more. It is perfect for students of English who want to improve their reading comprehension and will help with exam practice. The eBook includes:● 15 fascinating short articles.● Glossaries which include key words with explanations.● Questions about each text (with clickable links to the answers).● Video links for each article (if your device allows it).This book has articles on the following topics: The Komodo Dragon, Vampires, The Maya Civilisation, Cloning, British Cuisine, Cosmetic Surgery, Stockholm, Papua New Guinea, Cleopatra and more.If you want to improve your reading comprehension AND enjoy the texts you read, download this book now!

    There is a huge difference between a Peacemaker and a Pacifist! This Battle Plan for spiritual warfare, gleaned from the life and message of Jesus, especially the Sermon on the Mount and the Beatitudes, was on my heart even before I was kidnapped by terrorists and held hostage under extreme conditions in 1983. Since then, thousands of missionaries, pastors, and other Christians have been kidnapped, murdered, or forced to flee from their places of ministry in rural Colombia. Had these Christians known and understood this Battle Plan for spiritual battle, they could have been victorious instead of prematurely suffering defeat. Many who did choose to remain in the path of ever present danger have rallied around this message. A thriving underground church is multiplying in a huge area (about the size of North Korea) in the south and east of Columbia where Bibles, church buildings, formal ministry, and even house meetings have been prohibited for more than 25 years. Severe persecution in rural Colombia has actually served to bring real Christians together in deepening Christian relationships, identify the true church, and cleanse believers from corruption. This has been possible because of the remnant that has been chosen to fight the good fight of faith. About the Author Russell Stendal, a former hostage of Colombian rebels, is a lifelong missionary to that same group in the jungles of Colombia. He is an influential friend to military and government leaders in Colombia, Cuba, Mexico, Venezuela, and the United States. Russell’s ministry shares the gospel via twelve radio stations, hundreds of thousands of Bibles, books, and movies distributed through airplane parachute drops, and numerous speaking engagements for groups of leaders, prisoners, and individuals. Russell goes wherever the Lord leads, whether it’s to speak with a president or to go deep into the jungle to help an individual in trouble. He has witnessed thousands commit their lives to Christ.

    Even in this nondescript settlement, people receive money via mobile transfer from family members working in distant cities. There are computer training centres offering diploma courses in Bhojpuri, Hindi and English. Here is an example of India's numerous remote towns that have skipped the stage of basic learning and landed straight into digital literacy as they strive to keep up with the times.In his last book, A.P.J. Abdul Kalam, writing with Srijan Pal Singh, draws upon examples ranging from entrepreneurship in places like Badshahpur to a sophisticated missile programme like Agni to show how it can be 'Advantage India' in the final lap of the journey to 2020--the landmark year by which he had envisioned the country could transform into an economic power. How can the new initiatives--such as Make in India, Swachh Bharat, smart cities and skill development for the youth--be used to unleash the country's vast potential?Advantage India offers the answer--a movement driven by every home and school to educate the new generation and give a fresh meaning to citizenship.

    But like most Indian middle class families, his parents are impatient to see him settled in a government job. Despite all obstacles, making no complaints, he continues to follow the hard path, holding up the promise he had made to himself, trying to fulfil his father's wishes, and failing over and over. Almost everyone - his parents, friends, and the love of his life - leaves his side in the middle of his journey. To worsen things, he is diagnosed with Obsessive Compulsive Disorder, the seriousness of which nobody could decipher before it was too late. Will a dreamer be sacrificed for social standing? Will a heart be crushed to uphold a hollow image? Left alone and misunderstood by everyone he knew, this is Vishesh's intense story of repeatedly falling down and trying to get up on his own, to prove that everyone who dares to follow their heart is not a commoner; he is The One From The Stars.

    The best-selling banjo method in the world! Earl Scruggs's legendary method has helped thousands of banjo players get their start. The Revised and Enhanced Edition features more songs, updated lessons, and many other improvements. It includes everything you need to know to start playing banjo, including: a history of the 5-string banjo, getting acquainted with the banjo, Scruggs tuners, how to read music, chords, how to read tablature, right-hand rolls and left-hand techniques, banjo tunings, exercises in picking, over 40 songs, how to build a banjo, autobiographical notes, and much more! The book/audio version includes recordings of Earl Scruggs playing and explaining over 60 examples! Audio is accessed online using the unique code inside the book and can be streamed or downloaded. The audio files include PLAYBACK+, a multi-functional audio player that allows you to slow down audio without changing pitch, set loop points, change keys, and pan left or right.

    It covers the whole spectrum of its beliefs, values, social principles, cultural institutions, and contemporary problems. Edited by Khurshid Ahmad, this book brings together leading Muslim scholarship and covers ideology, culture, the concept of worship, social justice, women in Islam, political theory in Islam, and the objectives of the Islamic economic order. It also discusses what Islam gave to humanity, the Western world and its challenges to Islam, and Islam and the crisis of the modern world.

    It doesn’t need to be a balancing act between losing fitness and getting injured overtraining. Climbing is fundamentally a skill-based sport, and this guide will change the way you look at moving on rock.Whatever your ability, learning to master smooth, relaxed and powerful movement means maximising your enjoyment and performance of the sport. This is the definitive practical guide to improving your rock climbing technique, and making you a more efficient climber. Fully illustrated with over 35 skills exercises supported by online videos, this book allows you to plan out your path to excellent technique with drills and exercises suited to all levels of ability.Written by the UK's leading climbing movement specialist, it’s packed with the knowledge and expertise gained over two decades as a professional climbing coach. Essential reading for all climbers from intermediate to elite in sport climbing, bouldering and traditional climbing.

    How did this happen? Easy, this is Greece and nothing ever goes to plan. The couple’s latest adventure in Koroni, on the Messinian peninsula, takes them on another perilous and funny journey, with house rental dramas, scorpion threats, a publishing upheaval, and much more. But when they are finally seduced by the charm of unspoilt Koroni, make new friends, grapple with Greek lessons, and reconnect with some of the memorable characters of their Mani days, they discover once more why they continue to be in love with this resilient country, despite its ongoing economic crisis. And there’s not even a sting in this tale. Well … almost! REVIEWS: "This book is rare within the travel writing genre. It cleverly combines a travel narrative with enlightened observations about Greece, while retaining a light and entertaining touch throughout.” – Peter Kerr, best-selling author of Snowball Oranges