The Macrobiotic Path to Total Health: A Complete Guide to Preventing and Relieving More Than 200 Chronic Conditions and Disorders Naturally
Michio Kushi - 2003
. . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.”—from The Macrobiotic Path to Total HealthEven in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world.Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (the ki) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders—both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing—from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.
American Public School Law
Kern Alexander - 1985
It presents and discusses specific legal cases concerned with the multitude of issues facing the public school system-including teaching diverse student populations, teacher rights, and the role of the Federal government. There are over 1300 citations and excerpts of school law cases.
Reflect & Relate: An Introduction to Interpersonal Communication
Steven McCornack - 2005
With an emphasis on critical self-reflection, Reflect & Relate gives students the practical skills to work through life's many challenges using better interpersonal communication. The sound theory, clear explanations, lively writing, practical activities, and vibrant design all work toward a single goal: Teaching students to make better communication choices so they can build happier and healthier interpersonal relationships.
The Responsible Administrator: An Approach to Ethics for the Administrative Role
Terry L. Cooper - 1986
Yet the realities of bureaucracies, deadlines, budgets, and demands for quick results make the payoffs for dealing formally with ethics seem unclear. Since its original publication, The Responsible Administrator has guided professionals and students alike as they grapple with the challenges of making ethical, responsible decisions in real world situations. This new edition includes information on coping with new demands for accountability, as well as new cases and examples, an examination of current issues relevant to administrative ethics, and supplementary materials for professors.Cooper's theoretical framework and practical applications and techniques will help you consider all of the factors involved in a decision, ensuring that you balance professional, personal, and organizational values. Case studies and examples illustrate what works and what does not. The Responsible Administrator helps both experienced and novice public administrators and students become effective decision makers, provides them with a solid understanding of the role of ethics in public service and the framework to incorporate ethical and values-based decision making in day-to-day management.
Last of the Summer Wine: The Inside Story of the World's Longest-Running Comedy Series
Andrew Vine - 2010
It premiered 37 years ago, in 1973, and, after 31 series it finally came to an end last year – even though all its original protagonists – Compo, Foggy, even Nora Batty – are now dead. Remarkably, for a series of such longevity and international appeal, it is all about elderly people, has little action or plot, and is set and filmed in and around the small Yorkshire town of Holmfirth. Now, Andrew Vine, the deputy editor of Yorkshire’s daily newspaper, has written the definitive history of this television phenomenon. It covers the show’s inauspicious beginnings, with low ratings, its endless reinvention as participants like Bill Owen, Michael Bates, Brian Wilde and Kathy Staff retired or died, the appearance of a string of guest stars from John Cleese and Norman Wisdom to Thora Hird and Russ Abbott (both of whom soon found themselves fixtures in the cast), and the ingenious plot contrivances as the protagonists became too old and frail to attempt any of the slapstick stunts with runaway prams – indeed any outdoor action. Holmfirth is now a year-round tourist attraction, and endless repeats and new DVD box sets will ensure a readership for this book for years to come.
The Law and Special Education
Mitchell L. Yell - 1997
In the highly litigated area of Special Education, it is imperative that professionals in the field understand the legal requirements of providing a free appropriate public education to students with disabilities. This text presents the necessary information for educators to understand the history and development of special education laws and the requirements of these laws. It provides the reader with the necessary skills to locate pertinent information in law libraries, on the Internet, and other sources to keep abreast of the constant changes and developments in the field. The second edition of The Law and Special Education, one of the top special education law books in the field, includes new information on the Individuals with Disabilities Education Act of 2004 and the No Child Left Behind Act of 2001. It has been updated with the latest information on the statutes, regulations, policy guidance, and cases on special education law.
Molecular Biotechnology: Principles & Applications of Recombinant DNA
Bernard R. Glick - 1994
The latest edition offers greatly expanded coverage of directed mutagenesis and protein engineering, therapeutic agents, and genetic engineering of plants. Updated chapters reflect recent developments in biotechnology and the societal issues related to it, such as cloning, gene therapy, and patenting and releasing genetically engineered organisms. Over 480 figures, including 200 that are new in this edition, illustrate all key concepts. "Milestones" summarize important research papers in the history of biotechnology and their effects on the field. As in previous editions, the authors clearly explain all concepts and techniques to provide maximum understanding of the subject, avoiding confusing scientific jargon and excessive detail wherever possible. Each chapter concludes with a summary, references, and review questions. Ideally suited as a text for third- and fourth-year undergraduates as well as graduate students, this book is also an excellent reference for health professionals, scientists, engineers, or attorneys interested in biotechnology.
Essential Environment: The Science Behind the Stories
Jay Withgott - 2011
Jay Withgott and new co-author Matt Laposata present the latest coverage of environmental science and introduce new FAQ sections to address common student misconceptions. Note: This is the standalone book if you want the book/access card order the ISBN below: 0321752546 / 9780321752543 Essential Environment: The Science behind the Stories Plus MasteringEnvironmentalScience with eText -- Access Card Package Package consists of: 0321752902 / 9780321752901 Essential Environment: The Science behind the Stories 0321754077 / 9780321754073 MasteringEnvironmentalScience with Pearson eText -- Valuepack Access Card -- Essential Environment: The Science behind the Stories (ME component) "
Qualitative Research and Case Study Applications in Education: Revised and Expanded from Case Study Research in Education
Sharan B. Merriam - 1997
-- M. Carolyn Clark, Department of Educational Human Resource Development, College of Education, Texas A&M University Since Merriam's definitive Case Study Research in Education first appeared in 1988, significant advances have occurred in the field of qualitative research. To meet the demand for a book that reflects these important changes, Merriam has completely revised and updated her classic work.Timely, authoritative, and approachable, Qualitative Research and Case Study Applications in Education is a practical resource that offers the information and guidance needed to manage all phases of the qualitative and case study research process.
Let Us C
Yashavant P. Kanetkar - 2002
These two have been the most distinguishing features of all the previous 6 editions of this book. Today's C programmer has to not only master the complexities and intricacies of the language but also has to contend with its usage in environments like Windows and Linux. This book covers all these three aspects of C Programming very well. This book doesn't assume any programming background. It begins with the basics and steadily builds the pace so that the reader finds it easy to handle complicated topics towards the end. Each chapter has been designed to create a deep and lasting impression on the reader's mind. "If taught through examples, any concept becomes easy to grasp". This book follows this dictum faithfully. Yashavant has crafted well thought out programming examples for every aspect of C Programming. Some of the highlighting features of the book are: Traditional C Programming: Pointers, Complete build process, Low-level File I/O, Structures, Unions, Bit-fields, Bitwise Operators, Creating Function Libraries; C Under Linux: Signals and Signal Handling; Blocking of Signals; Event Driven Programming; Process, PIDs, Zombies; Forking of Process; GNOME Programming Using GTK Library; C Under Windows: Windows Programming Model; Windows Messaging Architecture; Mouse Programming; Hardware Interaction; and Windows Hooks.
The Spanish Anarchists: The Heroic Years 1868-1936
Murray Bookchin - 1977
Hailed as a masterpiece, it includes a new prefatory essay by the author."I've read The Spanish Anarchists with the excitement of learning something new. It's solidly researched, lucidly written, and admirably fair-minded... Murray Bookchin is that rare bird today, a historian." —Dwight MacDonald"I have learned a great deal from this book. It is a rich and fascinating account... Most important, it has a wonderful spirit of revolutionary optimism that connects the Spanish anarchists with our own time." —Howard ZinnMurray Bookchin has written widely on politics, history, and ecology. His books To Remember Spain: The Anarchist And Syndicalist Revolution Of 1936, The Ecology of Freedom, Post-Scarcity-Anarchism, The Ecology of Freedom, and Social Anarchism or Lifestyle Anarchism: An Unbridgeable Chasm—are all published by AK Press.
Looking Away: Inequality, Prejudice and Indifference in New India
Harsh Mander - 2015
-Faiz Ahmed FaizIn the two decades since the early 1990s, when India confirmed its allegiance to the Free Market, more of its citizens have become marginalized than ever before, and society has become more sharply riven than ever.In 'Looking Away', Harsh Mander ranges wide to record and analyse the many different fault lines which crisscross Indian society today.There is increasing prosperity among the middle classes, but also a corresponding intolerance for the less fortunate. Poverty and homelessness are also on the rise-both in urban and rural settings- but not only has the state abandoned its responsibility to provide for those afflicted, the middle class, too, now avoids even the basic impulses of sharing. And with the sharp Rightward turn in politics, minority communities are under serious threat-their very status as citizens in question-as a belligerent, monolithic idea of the nation takes the place of an inclusive, tolerant one.However, as Harsh Mander points out, what most stains society today is the erosion in the imperative for sympathy, both at the state and individual levels, a crumbling that is principally at the base of the vast inequities which afflict India. Exhaustive in its scope, impassioned in its arguments, and rigorous in its scholarship, 'Looking Away' is a sobering checklist of all the things we must collectively get right if India is to become the country that was promised, in equal measure, to all its citizens.
Essence of Decision: Explaining the Cuban Missile Crisis
Graham T. Allison - 1971
Not simply revised, but completely re-written, the Second Edition of this classic text is a fresh reinterpretation of the theories and events surrounding the Cuban Missle Crisis, incorporating all new information from the Kennedy tapes and recently declassified Soviet files. Essence of Decision Second Edition, is a vivid look at decision-making under pressure and is the only single volume work that attempts to answer the enduring question: how should citizens understand the actions of their government?
The Shattered Girl
Leigh Christopher - 2017
Destroyed. Beyond broken.⠀⠀⠀⠀⠀⠀⠀⠀After a lifetime of unbearable pain, all Tia wants is revenge—vengeance for all that was stripped from her. She’s been fed lies all her life, and it’s time to reveal all the truths hidden in the fragments of her mind. Her plan is in motion, and she knows where her target is, and what she has to do. But the darkness is the only thing stopping her, forcing her to question her own sanity. She can’t lose sight of her goal when it's in reaching distance. ⠀⠀⠀⠀⠀⠀⠀⠀Revenge is the only thing getting Braxton through the days, and nights. That is, until Tia knocks him off course and everything changes. His path becomes hers, and hers becomes his. But when secrets so damning are revealed they change the course of his plan.⠀⠀⠀⠀⠀⠀⠀⠀Can he learn to trust this shattered girl?⠀⠀⠀⠀⠀⠀⠀⠀Can the pieces of a broken mind ever be repaired?