Winston Churchill had it.Is your child also suffering from A.D.H.D.?Though medical science has known about Attention Deficit Hyperactivity Disorder for almost one hundred years, for most of us A.D.H.D. remains a new and baffling condition. Now, at last, here is a clear and comprehensive guide to this common disorder.As renowned pediatrician Dr. Christopher Green explains, A.D.H.D. is actually a cluster of behaviors--including inattentiveness, impulsiveness, and overactivity--that causes children (mostly boys) to underachieve at school and behave poorly at home despite high intelligence and quality parenting. Understanding A.D.H.D. covers every aspect of the disorder, from diagnosis to treatment. Inside you'll discover ¸  How to tell if a child has A.D.H.D. ¸  Practical solutions to common behavior problems at home and school ¸  When and how to medicate your child ¸  The best sports for someone with A.D.H.D. ¸  Measures to take for building self-esteem   And much more!Informative, reassuring, and up-to-date, Understanding A.D.H.D. is an invaluable resource for parents, teachers, and health professionals.

    Now take those events and transfer them to a volcanic rock with cruel winds, searing sun, rough seas and nosebleed-inducing hills, and you have Ironman Lanzarote. Why, then, would Andy Holgate – who admittedly has never swum in the sea, who can’t cope with the wind, sun or even stairs – take on such an extreme challenge? Simple: Because he can. Can’t Sleep, Can’t Train, Can’t Stop! continues Andy’s inspirational journey from where Can’t Swim, Can’t Ride, Can’t Run left off, chronicling his attempt to complete two Ironman triathlons six weeks apart. Already in his fortieth year, would Andy make it to his forty-first? Would Lanzarote prove one triathlon too far – or will Andy succeed against the odds and live to swim, ride and run another day?

    This heartbreaking, heartwarming, true story following the history of a family in Wales is one of the most important books ever written. The birth of the National Health Service - the UK's greatest asset - coincided with the birth of one little girl in South Wales, Aneira 'Nye' Thomas, the first baby to be delivered by the NHS.Nye's story follows generations of her family who battled to survive before the NHS was launched, through to those who went on to dedicate their lives to working for the NHS - and also, ultimately, to be saved by it.An emotive, extraordinary and yet uplifting reminder of a time not so long ago, when the value of your life came down to how much you had in your pocket. It is a touching and entertaining human drama, but more importantly - a fierce defence of the most important accomplishment this country has ever and will ever achieve.

    It provides hints, tips and practical advice on aspects such as placements, reading research, living as a student and the nursing profession as a whole.

    “Nothing,” he says. I look him in the eye. Nothing? He nods. I ask him about his chronic skin infections, his diabetes. He tears up: “I eat hot chips and fried dim sims and drink three bottles of Coke every afternoon. The truth is I’m addicted to eating. I’m addicted.” He punches his thigh.In Fat City, Karen Hitchcock unpicks the idea of obesity as a disease. In a riveting blend of story and analysis, she explores chemistry, psychology and the impulse to excess to explain the West’s growing obesity epidemic.

    The next morning, things take a sharp turn as she’s led from work to the emergency room. By the end of the week, a neurologist delivers a devastating prognosis: Sarah suffered a traumatic brain injury that has caused her IQ to plummet, with no hope of recovery. Her brain has irrevocably changed.Afraid of judgment and deemed no longer fit for work, Sarah isolates herself from the outside world. She spends months at home, with her dogs as her only source of companionship, battling a personality she no longer recognizes and her shock and rage over losing simple functions she’d taken for granted. Her life is consumed by fear and shame until a chance encounter gives Sarah hope that her brain can heal. That conversation lights a small flame of determination, and Sarah begins to push back, painstakingly reteaching herself to read and write, and eventually reentering the workforce and a new, if unpredictable, life.In this highly intimate account of devastation and renewal, Sarah pulls back the curtain on life with traumatic brain injury, an affliction where the wounds are invisible and the lasting effects are often misunderstood. Over years of frustrating setbacks and uncertain triumphs, Sarah comes to terms with her disability and finds love with a woman who helps her embrace a new, accepting sense of self.

    

    While still a teenager she headed to the UK and later the US to work for a who's who of bands and artists. Life on the road was exhilarating, hard work, occasionally surreal but never dull, particularly when you're the only woman in the road crew and the #metoo movement is still 40 years away.Whether wrangling Iggy Pop across Europe, climbing trusses while seven months pregnant, drinking shots of JD with Bon Scott backstage at Wembley, or donning a tailor-made suit to do lights for Elton at Windsor Castle, Tana did it all.Loud is rock 'n' roll like you've never seen it before, by a woman who not only survived the all-male world on the road but climbed to the top and lived to tell the tale.AC/DC * Deep Purple * ELO * Elton John * Ice Cube * Ice-T * Iggy Pop* INXS * Iron Maiden * Lenny Kravitz * Neil Diamond * Ozzy Osbourne * Patti Smith * Pearl Jam * Rage Against the Machine * Red Hot Chili Peppers * Santana * Status Quo * Suzi Quatro * The Offspring * The Police * The Runaways * The Who * Vanda & Young and more!

    Leading eighteen strangers around the clock for a full year--through months of darkness and with no escape from the frigid cold, howling winds, and each other--Robertson learned powerful lessons about what real, authentic leadership is. Here, she offers a deeply honest and humorous account of what it takes to survive and lead in the harshest environment on Earth. What emerges from her graphic account is a series of powerful and practical lessons for business leaders and managers everywhere.Features practical leadership lessons that are particularly helpful for any leader who must get the best out of the team they've got Features solutions to many challenges common to all workplaces Includes real excerpts from Robertson's personal journals through twelve months of leading in the most challenging environment in the world Written by a popular speaker and business leader who has appeared at more than 350 national and international conferences and events for a wide range of industries Leading on the Edge explains what it's like to take charge when you've no place to hide and how truly harsh environments can serve as a leadership laboratory that results in truly effective, authentic leadership.

    Well 60,000 hours since Todd and Jeff's tree change, they should have nailed country life, right? Sure, they've made great wine, built stunning villas and even learnt how to look after rescued farm animals - but how does anyone plan for the fury of Mother Nature?Bushfires, drought, sick animals, failed crops, snakes, broken machinery, insurmountable debts, the unstoppable breeding of peafowl ...Just when they think they're on top of things, they find another hurdle in their way. Despite fierce determination, a willingness to evolve and irrepressible humour, these boys find themselves down for the count. But they aren't ready to throw in the towel just yet ... are they?PRAISE FOR Thirty Thousand Bottles of Wine and a Pig Called Helga'Never before have I felt the responsibility for someone's tree change ... Todd and Jeff's ups and downs made me laugh out loud, and verjuice schmerjuice says it all' Maggie Beer'This joyously honest account will make you laugh till it hurts, and you'll shed more than a few tears . . . it's The Birdcage meets A Country Practice' Bradley Trevor Greive AM, internationally bestselling author of The Blue Day Book and Penguin Bloom'Every man, woman and child on earth has toyed with this fantasy. Todd and Jeff are living the dream. And have not murdered each other . . . yet' Stephan Elliott, writer and director of The Adventures of Priscilla, Queen of the Desert'This book has it all - humour, heart, wine and crazy animals . . . A rollicking read for anyone looking to shake things up a little in their lives' Rachael Johns, internationally bestselling author'If you're looking for a book that will make you chuckle, while challenging you and making you think differently about your life and your goals, then look no further - this is the book for you' Better ReadingLONGLISTINGS2020 Indie Non-fiction Book Award2020 Booksellers' Choice Adult Non-Fiction Book of the Year

    The first female CEO of one of Australia's big four banks, listed by Forbes in 2010 as the 8th most powerful woman in the world, and mother of four (including triplets), Gail is celebrated as one of our finest, most innovative thinkers on leadership and workplace culture.In these personal, practical chapters, Gail Kelly shares what she's learned over her remarkable career, drawing from her personal and professional life. As a leader, she argues passionately for the importance of putting people and customers at the heart of a business; of leading with courage and generosity of spirit; and of resilience. Some of those lessons were learnt at times of high pressure, and Gail takes us into her thinking as she led Westpac through the global financial crisis and the merger with St. George.But Gail's voice speaks to each of us, whatever our role in life. She explores the absolute importance of loving what you do; learning to learn; backing yourself; and most importantly, placing your family above all things.At the heart of Gail's refreshing, authentic, integrated approach is how both individuals and companies thrive when they openly address the meaning of what they do, and understand the need to live a whole life. Live, Lead, Learn is the inspiring story of one of the world's most prominent business people, who started as a Latin teacher and became mother of four and CEO of Westpac - and everything she has learned along the way.

    It’s an inside look into the day-to-day challenges facing not only the patient, but also the caregivers. For many years, her father exhibited signs of dementia, eventually becoming too significant to ignore. Everything culminated during an incident one night, after which her father was taken away, never to return to his home again. The disease changed him every day until he was a stranger. Then, it stole his life. Through the initial days at home to hospital stays, living in a memory care unit, rehab stints and eventually hospice care, this book reveals many of the struggles encountered while facing Alzheimer’s in a world not quite ready for it. It is based on actual events depicted exactly as they happened while travelling the heartbreaking and harrowing road through this horrific illness. Its purpose is to give guidance and insight to others caring for loved ones with this terrible affliction, whether it is in providing helpful information, feelings of support or simply words of encouragement. Most importantly, the hope is that it will make the road for others an easier one to travel. May the many tears in this journey be the fortitude that helps others deal with the adversity from this overwhelming disease.

    Stern, domineering, fiercely loving, Lotty Kneen—born Dragitsa—was always tight-lipped about her early life and family history. She rebuffed Krissy’s curiosity and forbade her from taking the trip back to the old country that might have satisfied it.When her grandmother died recently, Krissy finally felt at liberty to explore the questions that had nagged at her for so long. In The Three Burials of Lotty Kneen Krissy sets out with a box containing her grandmother’s ashes, intending to trace the old woman’s early life in Slovenia and Egypt, and perhaps locate some remnants of family. Along the way she uncovers the extraordinary story of the colony of Slovene women who became the nannies of choice for the wealthy Italians of pre-war Alexandria—and identifies as best she can the places where Lotty’s restless, demanding spirit will be at peace.

    Normal functions have been deemed embarrassing and even shameful, impacting people's mental and physical health. In this amazing and comprehensive guide, filled with accurate facts and helpful illustrations, Chantelle refuses to leave these conversations languishing on the fringes any longer.From breaking myths about reproductive health to exploring ideas of consent, 'The Sex Ed You Never Had' will teach everyone something, if not many things, about their body, and fun and pleasurable ways it can be used.

    The fewer, the better.”Most people equate success with having more, but Sanya’s quest was always for less. She started running track as a little girl in Jamaica and began competing when she was only seven. At 31 she’s had a career’s worth of conditioning to run a 400-meter race in 50 seconds, hopefully 49, or even better, 48.When she started training with her coach, Clyde Hart, they divided her race into four phases: push, pace, position, poise, and with the inherent prayer. For years Sanya worked to hone every phase in practice so that when it came time to race, her body would respond as her mind instinctively transitioned from one phase to the next. As she got older and embraced a life that measures more than just a number on the time clock, she has realized the genius of this strategy for not just racing the 400 meters, but for living her best life.Sanya shares triumphant as well as heartbreaking stories as she reveals her journey to becoming a world-class runner. From her childhood in Jamaica to Athens, Beijing and London Olympics, readers will find themselves inspired by the unique insights she’s gained through her victories and losses, including her devastating injury during the 2016 Olympic Trials forcing career retirement just weeks before Rio. Sanya demonstrates how even this devastating loss brought her closer to the ultimate goal of becoming all God created her to be.”Sometimes you think you are chasing a gold medal, but that’s not what you are chasing. You’re racing to become the best version of yourself.”