Delaney, Barbara Gowdy, and others. 15,000 first printing.

    You may have tried and failed in the past to make running stick, but never the less you are determined to master it. You may tell yourself that “running is hard”, or “I’m just not a runner”, but the truth is that anybody can learn to run if they have the right approach. You will likely have many questions; “how do I build up my running distance?”, “how do I stay motivated to run?”, “how do I warm up and cool down?”. All of these and more are covered off within the pages of this book along with a step by step guide to building up your running to 60 minutes. There is more to learning how to run than just going out and seeing how far you can go three days a week. Some people will undoubtedly have success with this method, but for most beginner runners it takes a little more guidance and support to truly master the art of running. More and more beginners are deciding to take their first steps and learn how to run. Races are popping up all over the place geared towards beginner runners and it remains one of the most accessible sports around. Learning how to run should be a fun and rewarding experience in itself, not just a means to achieve a goal. Beginner’s Luck is a complete program that teaches you everything you need to build your confidence as a runner. The program itself removes the pressure of having to stick rigidly to a set rate of progress, and instead allows you to progress at your own pace. If you are a beginner runner who would like to learn how to run for up to an hour AND surprise yourself as to how easy it really is, get Beginner’s Luck and start out on your journey today.

    These titillating stories cover the full spectrum of black experience and identity as they reveal sexuality and sensuality in all their varied and exotic forms. From the subtle to the graphic, Brown Sugar embraces the ardor and passion of black love and lust, and will appeal to both men and women. Featuring both well-established authors and promising new writers, this one-of-a-kind collection represents the past, present, and future of black literature at its pleasurable and outrageous best. It is a must-have for every lover, as well as every lover of first-rate fiction.

    Betty Page Confidential includes a biography of the reclusive goddess, an official Betty Page trivia quiz and 100 photos.Betty Page Confidential is the ultimate book on this 1950s icon.

    Written by Arizona t.v. gardening guru, the "Garden Guy," David Owens covers topics including watering, design, tools, schedules, fertilizing, companion planting, and soils.

    Now, accomplished Japanese-born pro-domme and bondage practitioner Midori shows step by step how to achieve beautiful and exciting Japanese bondage on a variety of genders and body types.Each chapter starts with a spectacular, tasteful full-color photo of the finished bondage pose -- harnesses, hogties, standing and bent-over poses, and more -- then goes back and explains with text and line art how each rope and knot is placed to achieve the final result. Readers can use the detailed instructions to experiment safely and erotically with their own partners -- or simply enjoy viewing the pictures of Midori's expertise.

    Do you think of it as a dirty word, a taboo topic, something you associate with cheesy films with bad plots? Filmmaker and author Erika Lust is here to change all that.With the goal of making porn more accessible to women, Good Porn examines the films, the industry, and the phenomenon. It breaks away from any assumptions you may have about porn, opening the door for a wholly new conversation about a medium that has too long been considered the domain of men. Come on in, ladies . . . the water’s just fine.

    Erotica is no longer under-the-covers reading; it's thrilling literature that showcases the best writing around. In Best American Erotica 2006, Bright chooses stories that toy with desire in excerpts from some of the most sexually charged and fearless writing of the year. John Updike's story recalls his narrator's first love and how they began to have sex. David Sedaris takes us into his strip poker card room. Tom Perrotta portrays a bored married man whose wife busts him as he navigates his Internet swinger life. Helen Walsh's diary shows a college student in England who drifts from a promising academic career into the arms of prostitutes. In Best American Erotica 2006, today's most popular writers add their voices to a collection for any reader -- straight, gay, curious -- seeking memorable sex and riveting storytelling. Contributors

    With the fear of AIDS and with couples too tired to tango because of double careers and parenting, sex is losing its luster. This unprecedented book familiarises readers with physical, spiritual, and emotional methods of achieving ecstasy in love.

    Utterly honest and captivating, LaSara FireFox banishes the damaging misconceptions and shame often associated with female sexuality and sheds light on what it truly means to be a “Sexy Witch.” Each of the seven lessons-covering issues of body image, menstruation, genital exploration, self-acceptance, mentors, and gender-include fun facts, illuminating quotes, and exercises for nurturing the body and spirit. The second half of the book is devoted to rituals-to be practiced alone or with others-that celebrate one's power as a woman, a sexual being, and a Witch. ”LaSara Firefox is a dazzling inspiration and firestarter to everyone who encounters her.” - Susie Bright, author of Full Exposure “LaSara Firefox is a genius! You couldn't ask for a better guide to take you on this emboldening adventure.  Accessible and engaging whether or not you consider yourself a 'witch, ' Sexy Witch is a fabulous book full of serious fun.” - Ariel Gore, author of The Hip Mama Survival Guide Second-generation Witch and ordained Priestess, LaSara FireFox (California) has been writing about sexuality and spirituality for over a decade. She was a columnist for NewWitch magazine and has appeared on Playboy TV's Sexcetera and Canada's SexTV. FireFox is also a graduate of the acclaimed San Francisco Sex Information human sexuality intensive.

    While the topics are exotic and erotic, the authors handle each one in a sensitive, thorough, analytical, and fascinating way and manage to explain a secret world to those who might wish to visit.

    Burton’s translation of The Kama Sutra remains one of the best English interpretations of this early Indian treatise on politics, social customs, love, and intimacy. Its crisp style set a new standard for Sanskrit translation.The Kama Sutra stands uniquely as a work of psychology, sociology, Hindu dogma, and sexology. It has been a celebrated classic of Indian literature for 1,700 years and a window for the West into the culture and mysticism of the East.This Modern Library Paperback Classic reprints the authoritative text of Sir Richard F. Burton’s 1883 translation.

    In an era when Western allopathic medicine has less and less appeal, this self-care method is a potent alternative, with roots going back to ancient times. Dr. Schaubelt has a gift for presenting facts and information in a way that is intriguing and easy to assimilate. In the flood of "coffee table" aromatherapy books currently available, this is a much needed and welcome source for those truly interested in taking responsiblity for their own health.

    The book collects the sexual fantasies of dozens of women and men, and teaches us to proudly own the creativity of our sexual imagination and indulge in the power of our sexual visions.

    TASCHEN's 25th anniversary - Special edition! "Fascinating for what it tells us about the history of body images and social codes." -The Independent, London