Book picks similar to
This Moment Is Your Life (and So Is This One): A Fun and Easy Guide to Mindfulness, Meditation, and Yoga by Mariam Gates
nonfiction
non-fiction
young-adult
health
Get Well Soon
Julie Halpern - 2007
Here she meets a roommate with a secret (and a plastic baby), a doctor who focuses way too much on her weight, and a cute, shy boy who just might like her.But wait! Being trapped in a loony bin isn’t supposed to be about making friends, losing weight, and having a crush, is it? In her fiction debut, Julie Halpern finds humor in the unlikeliest of places, and presents a character whose voice—and heart—will resonate with all of us who have ever felt just a little bit crazy.
Umbrella Summer
Lisa Graff - 2000
That's why being careful is so important, even if it does mean giving up some of her favorite things, like bike races with her best friend, Rebecca, and hot dogs on the Fourth of July. Everyone keeps telling Annie not to worry so much, that she's just fine. But they thought her brother, Jared, was just fine too, and Jared died.
Smile
Raina Telgemeier - 2009
But one night after Girl Scouts she trips and falls, severely injuring her two front teeth, and what follows is a long and frustrating journey with on-again, off-again braces, surgery, embarrassing headgear, and even a retainer with fake teeth attached. And on top of all that, there’s still more to deal with: a major earthquake, boy confusion, and friends who turn out to be not so friendly. This coming-of-age true story is sure to resonate with anyone who has ever been in middle school, and especially those who have ever had a bit of their own dental drama.
Standing at the Edge: Finding Freedom Where Fear and Courage Meet
Joan Halifax - 2018
Standing at the Edge is essential reading for our time." -- Arianna Huffington, founder and CEO of Thrive GlobalStanding at the Edge is an evocative examination of how we can respond to suffering, live our fullest lives, and remain open to the full spectrum of our human experience.Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and as a Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. Through her unusual background, she developed an understanding of how our greatest challenges can become the most valuable source of our wisdom--and how we can transform our experience of suffering into the power of compassion for the benefit of others.In this audiobook, Halifax identifies five psychological territories she calls Edge States--altruism, empathy, integrity, respect, and engagement--that epitomize strength of character. Yet each of these states can also be the cause of personal and social suffering. In this way, these five psychological experiences form edges, and it is only when we stand at these edges that we become open to the full range of our human experience and discover who we really are.Recounting the experiences of caregivers, activists, humanitarians, politicians, parents, and teachers, incorporating the wisdom of Zen traditions and mindfulness practices, and rooted in Halifax's groundbreaking research on compassion, Standing at the Edge is destined to become a contemporary classic.A powerful guide on how to find the freedom we seek for others and ourselves, this is an audiobook that will serve us all.Praise for
Standing at the Edge:
"...narrator Joan Halifax's meditative voice takes us by the ear and reorients us toward serenity...Her slow and steady pace allows listeners to keep up with the considerable wisdom she is passing along. This title will likely leave listeners feeling serene." - AudioFile Magazine"Halifax offers an invitation to hold these states not only in our minds, but in our hearts." -- Psychology Today
Go: A Kidd's Guide to Graphic Design
Chip Kidd - 2013
Go, is an introduction to the ways in which a designer communicates his or her ideas to the world. It's written and designed just for those curious kids, not to mention their savvy parents, who want to learn the secret of how to make things dynamic and interesting.
How to Be a Bawse: A Guide to Conquering Life
Lilly Singh - 2017
Told in her hilarious, bold voice that’s inspired over nine million fans, and using stories from her own life to illustrate her message, Lilly proves that there are no shortcuts to success. WARNING: This book does not include hopeful thoughts, lucky charms, and cute quotes. That’s because success, happiness, and everything else you want in life needs to be fought for—not wished for. In Lilly’s world, there are no escalators, only stairs. Get ready to climb.
The Tapir Scientist: Saving South America's Largest Mammal
Sy Montgomery - 2013
Most of the people who live near tapir habitat in Brazil’s vast Pantanal (“the Everglades on steroids”) haven’t seen the elusive snorkel-snouted mammal, either. In this arresting nonfiction picture book, Sibert winners Sy Montgomery and Nic Bishop join a tapir-finding expedition led by the Brazilian field scientist Pati Medici. Aspiring scientists will love the immediate, often humorous “you are there” descriptions of fieldwork, and gadget lovers will revel in the high-tech science at play, from microchips to the camera traps that capture the “soap opera” of tapir life.
The Path Made Clear: Discovering Your Life's Direction and Purpose
Oprah Winfrey - 2019
And, according to Oprah Winfrey, "Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible."That journey starts right here.In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book's ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life's detours are there to teach us.Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they're meant to do in the world and how to pursue it with passion and focus. These renowned figures share the greatest lessons from their own journeys toward a life filled with purpose.Paired with over 100 awe-inspiring photographs to help illuminate the wisdom of these messages, The Path Made Clear provides readers with a beautiful resource for achieving a life lived in service of your calling - whatever it may be.
Meditation for Beginners
Jack Kornfield - 1998
Meditation for Beginners introduces you to this ancient art, and shows you, step-by-step, how it can help you feel truly alive and connected with the treasure each moment brings. In this complete video beginners' course, Jack Kornfield introduces you to the "insight" practice of meditation. Buddhist monks draw from this same tradition; anyone can use its principles to cultivate a profound inner calm and awaken to the truth behind the power of their presence. Four easy-to-learn meditations cover postures and breathing, beginner's mind, awareness practices, lovingkindness, and much more. Join this respected teacher and learn the time-honored secrets of mindfulness and inner freedom on Meditation for Beginners.
Treasury of Egyptian Mythology: Classic Stories of Gods, Goddesses, Monsters & Mortals
Donna Jo Napoli - 2013
The lyrical storytelling of award-winning author Donna Jo Napoli dramatizes the timeless tales of ancient Egypt in the year when Angelina Jolie will make Cleopatra a multimedia star. And just like the popular National Geographic Treasury of Greek Mythology, the stories in this book will be beautifully illustrated to bring ancient characters vividly to life. The stories are embellished with sidebars that provide historical, cultural, and geographic context and a mapping feature that adds to the fun and fascination. Resource notes and ample back matter direct readers to discover more about ancient Egypt. With its attractive design and beautiful narrative, this accessible treasury stands out from all other mythology titles in the marketplace.
The Borden Murders: Lizzie Borden and the Trial of the Century
Sarah Miller - 2016
When the maid and the neighbors come running, they find Lizzie's father, Andrew Borden, lying murdered in the sitting room of the Borden home at 92 Second Street in Fall River, Massachusetts. Soon after, the body of Lizzie's stepmother, Abby, is discovered upstairs.As the minutes give way to hours, one person rises to the top of the list of suspects: Lizzie herself. But how could a mild-mannered young woman from a prominent family be an axe murderer?In a compelling narrative, Sarah Miller investigates the chilling crime - from the gruesome details of that fateful August day to Lizzie's dramatic court battles to the role sensational newspaper headlines played in swaying public opinion. Enhanced by period photos, newspaper clippings, and, yes, even an image of the crime scene, this is middle-grade nonfiction that races like a true-crime novel. Prepare to devour it and to grapple with the same questions a nation asked itself over a century ago: Did Lizzie do it? And if not, who did?
Stop Pretending: What Happened When My Big Sister Went Crazy
Sonya Sones - 1999
Told in a succession of short and powerful poems, it takes us deep into the cyclone of the narrator’s emotions: despair, anger, guilt, resentment, and ultimately, acceptance.
Titanic: Voices From the Disaster (Scholastic Focus)
Deborah Hopkinson - 2012
Packed with heartstopping action, devastating drama, fascinating historical details, loads of archival photographs on almost every page, and quotes from primary sources, this gripping story, which follows the TITANIC and its passengers from the ship's celebrated launch at Belfast to her cataclysmic icy end, is sure to thrill and move readers.
A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing
Max Strom - 2010
We all know it, we all wish for it, but just how to do it—that eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present. According to Max Strom, “We live in fear of terrorism but in actuality the most devastating terrorism comes from within us as we sabotage ourselves.” With practical techniques, A Life Worth Breathing offers us a path to transformation with visionary insights on forgiveness, gratitude and self-empowerment. The teachings are rooted in Yoga, Sufism and Eastern philosophy, but make no mistake, this is not just another yoga book of postures, it is a guidebook for living. A Life Worth Breathing teaches us that by healing our past emotional wounds, silencing the inner critic that cripples us, and cultivating a yoga and breathing practice, we can elevate ourselves from the mindset of a reactionary victim to a higher level of awareness and empowerment. With these life skills we can achieve our true destiny, that of a fully integrated soul living an authentic life of meaning, success and joy. A life worth living, a life worth breathing.
Chew on This: Everything You Don't Want to Know About Fast Food
Eric Schlosser - 2006
And the fast food industry definitely loves kids. It couldn’t survive without them. Did you know that the biggest toy company in the world is McDonald’s? It’s true. In fact, one out of every three toys given to a child in the United States each year is from a fast food restaurant. Not only has fast food reached into the toy industry, it’s moving into our schools. One out of every five public schools in the United States now serves brand name fast food. But do kids know what they’re eating? Where do fast food hamburgers come from? And what makes those fries taste so good? When Eric Schlosser’s best-selling book, Fast Food Nation, was published for adults in 2001, many called for his groundbreaking insight to be shared with young people. Now Schlosser, along with co-writer Charles Wilson, has investigated the subject further, uncovering new facts children need to know.In Chew On This, they share with kids the fascinating and sometimes frightening truth about what lurks between those sesame seed buns, what a chicken ‘nugget’ really is, and how the fast food industry has been feeding off children for generations.