Based on a simple set of 31 food and lifestyle 'rules', this inspiring book is packed with invaluable tips and strategies and provides a fresh, 'can do' approach to dieting and sustainable health benefits.Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. She'd tried and failed at many diets over the years but things came to a head when she was forced to face some harsh truths: her weight had ballooned to almost 130 kilos and she had a BMI reading of 42. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bern decided that now was the time to ditch the faddy diets and take matters into her own hands to turn her life around. So she turned to those she knew well, the glamorous models she worked with, finding out about their healthy eating habits and their tips on staying trim. She also began researching medical reports and health and nutrition papers, until finally - by trial, error and a lot of experimentation - she created a healthy lifestyle plan that was quick to read, easy to follow and, most importantly, would work long term. Following her new 'rules', Bern went on to lose more than 30 kilos in just 30 weeks and she is now on a mission to help others to achieve their goals.

    All you have to do is stop waiting and start acting!Have you ever wondered why some people seem to get everything easily while others don't? Are you tired of waiting for your life to change? How long are you willing to wait till your circumstances change magically?30 Days is a simple, fast-paced book where you will learn what it takes to create the life you want.In this book, international bestselling author Marc Reklau introduces the readers to some proventips, tricks and exercises that can improve their life beyond imagination! All it takes is followingthem constantly and persistently.More good news: You can start by creating new habits and working towards your goals consistently,doing things that bring you closer to your goals every single day. This book shows you how tomake it possible. You can do it! You deserve it!Thirty days does make a difference and you CAN really create a happier, healthier and wealthierlife. All you have to do is stop waiting and start acting!

    Authors and money-management experts Lyle and Tracy Shamo say, "Like it or not, meeting basic needs has nothing to do with poverty and everything to do with how well we manage our money." In this practical guidebook, the authors will help you take control of your money, teaching you how to pay off your debt-including your mortgage and car loans- and stay out of debt. Advanced computer software (included on a CD-ROM that comes with the book) will help you assess your financial status, learn more about where your money is going and discover how to channel it to the right places.

    Now Erik Rees helps you discover God's unique purpose for your life based on the way God has shaped you. He made you marvelously unique for a reason. Tap into that reason and into the secrets of your own deeply personal makeup-the remarkable ensemble of passions, talents, experiences, temperament, and other components that work together to make you who you are-and you'll discover the path to a life of unimagined purpose, impact, and fulfillment. In this eye-opening, empowering, and liberating book, Rees shows you how to uncover God's most powerful and effective means of advancing his kingdom on earth: your own irreplaceable, richly detailed personal design. Based on the purpose of ministry outlined in The Purpose Driven Life, this inspiring guidebook gives you the tools to: unlock your God-given potential; uncover your specific kingdom purpose; unfold a kingdom plan for your life. Filled with Scripture and real-life stories, S.H.A.P.E. presents a series of challenges that will guide you through the process of discovering your S.H.A.P.E.-your personal blend of S freedom, clarity, and significance that can only come from your Creator. Also available is: unabridged audio CD.

    

    Oftentimes, the gifts they share are difficult to identify. Mastering a new language is hard work, but learning to speak the Language of Spirit is more difficult. This book is an ABC's narrative for identifying signs, messages, and signals from the Afterworld. It shares a simple way to look for, and read, communications from the hereafter.Our special ones want to connect with us. For anyone looking to continue their relationship with a Loved One in the Afterlife, this book can help teach you how to identify their Gifts from the Other Side.Love lives forever... and so do we.

    A. Pierce, author of Spirituality at Work The concluding prayer of the Mass is a command: Go in peace to love and serve the Lord. We are charged to go forth and quite literally transform our families, our communities, and our world through the redeeming sacrifice of Christ as celebrated in the Mass. Fr. Dominic Grassi and Joe Paprocki use this challenge as the starting point for their inspiring and illuminating look at the central act of Catholic worship. They ask, What would our faith look like if we truly understood the gift of the Eucharist?Living the Mass will stir a new passion for and a greater understanding of this sacred two-thousand-year-old celebration offered freely to all who come, to all who believe.  Also available in Spanish! Vivir la misa

    He heard the gospel at a Fellowship of Christian Athletes meeting, at which he wasn’t even supposed to be, and he gave his life to Christ.  Two words changed Cooper’s life: But God.These two words can change every single person’s life— But God.  Each word is only three letters long. The phrase is short, but the implications are huge. The path may look bleak, dim, and hopeless…but GOD changes everything…We’ve all sinned - whether it is sex outside of marriage, a bitter heart, alcohol or drug abuse, cheating, or lying.  Maybe you’re at a place in your life where it just feels like things are falling apart.  Perhaps you’re portraying one thing on the outside and living something else on the inside. Maybe you are simply going through the motions of a life that’s not quite what you hoped it would be.  These moments drag us down - leaving us feeling hopeless and lost. You need something to happen in your life to change. You need a But God… moment.The But God moments are when God comes in and offers a new path and hope for our lives.  These moments occur when we are at are lowest, and turn our down-trodden worlds around for the better.  It is up to us to recognize and seize these moments when they occur and follow the renewed path God offers.

    Greg Anderson, a cancer survivor, has designed this book for the recently diagnosed, those with recurring symptoms, and those who are well but have a lingering fear that the disease may strike again. Informative and inspiring, Cancer: 50 Essential Things to Do goes hand-in-hand with the patient's medical treatment and is an invaluable roadmap to recovery. Filled with practical, healing "action steps" that have been used by thousands of cancer survivors, the revised edition also contains important new information--including recently approved medical treatment options, updated cancer research, and Internet resources--geared toward making sense of the fast-changing world of cancer treatment and recovery.

    A fresh focus on our relationships with God and other people can transform our understanding and experience of the Latter-day Saint gospel basics of faith, repentance, baptism, and the gift of the Holy Ghost. In this book, Samuel M. Brown highlights continuity between the gospel’s first principles and ordinances and the highest ordinances of LDS temple worship. After encountering his tapestry woven of personal stories, scripture, LDS history, and perspectives of other religious traditions, you’ll never read the Fourth Article of Faith the same way again.

    It has helped millions of smokers from all over the world quit. Quit Smoking Without Willpower is the latest cutting edge presentation of the method.Set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free. It eliminates the fears that keep you hooked and ensures you won't miss cigarettes. It works both for heavy and casual smokers, and regardless of how long you've been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke while you read.• A unique method that does not require willpower• Removes the desire to smoke• Stop easily, immediately, and painlessly• Regain control of your life What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

    Drawing on unforgettable real- life experiences and rich examples from the scriptures, he offers suggestions for reorienting our lives in order to achieve greater joy and happiness even in the most challenging times. Redefining Joy looks at some of life s most difficult questions. But be prepared. The answers may surprise you.

    After working one too many jobs you couldn't care less about, maybe you've wondered if there's something bigger out there for you - some larger purpose? This is it? Milk the Pigeon is about the three existential questions we often struggle with when we feel lost in life. "What should I do with my life?" "How do I find work I love?" "How do I create an awesome, meaningful life?" Based on a combination of stories and success habits for anyone in their 20s, Milk the Pigeon is a brutally honest look at the reality of going after your dreams. Inside Milk the Pigeon, you'll learn: * The biggest life mistakes people make in their 20s (and how to figure out what to do) * The VIP back door theory: how the best job are found (and filled) * The "Drunken Staircase" life roadmap: how to act when you have no clue what direction to go in (and aren't sure what work you enjoy) * The Bruce Lee Rockstar theory of goal achievement - why "SMART" goals don't always work to be more successful in business and life * The messy process of finding your passion (and why "strengths tests" don't work) * How to go from confusion to clarity when you have too many ideas about careers, jobs, interests, passions, and hobbies If you're looking for a roadmap to surviving (and thriving) in your 20s (or 30s), if you want direction in life, and if you're struggling to figure out how to create a great life - Milk the Pigeon is a brutally honest look at the reality of going after your dreams.

    

    In Transforming Church in Rural America, Pastor Shannon O'Dell shares a powerful vision of relevance, possibility, and excellence for these small churches, or for any ministry that is stuck in a "rural state of mind." The book reveals:how to generate growth through transformed livesways to create active evangelism in your communityno-cost solutions for staffing challenges, enhancing the worship experience, and inspiring volunteersFocusing on vision, attitude, leadership, and innovation, you can learn the practical strategies and biblical guidance that helped to grow a church of 31 into a multi-campus church of several thousand, with a national and global outreach. Discover effective structure and ways to cast God-given vision so others can follow and make an impact. Experience the blueprint for transforming into effective, dynamic, and thriving churches no matter where the location or how small it may be.