In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presented here combines popular yoga exercises wtih special Tibetan poses, and methods of working from the inside to give a healthy and a happy heart. Roach discovered a number of previously unknown Tibetan works on yoga in the course of his ongoing efforts to find and preserve ancient Tibetan Buddhist texts. He discusses the ideas and insights presented in these texts and places them within the context of the Buddhist tradition. To help readers incorporate this ancient wisdom in their daily lives, he provides a specific regime of yoga postures and meditations. Combining instructive illustrations with the unique philosophical underpinnings of the Buddhist approach, Geshe Roach has created a unique program for yoga on a physical and spiritual level.

    The Lost History of Christianity unveils a vast and forgotten network of the world's largest and most influential Christian churches that existed to the east of the Roman Empire. These churches and their leaders ruled the Middle East for centuries and became the chief administrators and academics in the new Muslim empire. The author recounts the shocking history of how these churches—those that had the closest link to Jesus and the early church—died.Jenkins takes a stand against current scholars who assert that variant, alternative Christianities disappeared in the fourth and fifth centuries on the heels of a newly formed hierarchy under Constantine, intent on crushing unorthodox views. In reality, Jenkins says, the largest churches in the world were the “heretics” who lost the orthodoxy battles. These so-called heretics were in fact the most influential Christian groups throughout Asia, and their influence lasted an additional one thousand years beyond their supposed demise.Jenkins offers a new lens through which to view our world today, including the current conflicts in the Middle East, Asia, and Africa. Without this lost history, we lack an important element for understanding our collective religious past. By understanding the forgotten catastrophe that befell Christianity, we can appreciate the surprising new births that are occurring in our own time, once again making Christianity a true world religion.

    It offer in a nutshell and interesting historical perspective of each country."--Dato Zaid Ibrahim, Member of Parliament for Kato Bharu, Malaysia "A Short History of South-East Asia is one of my best references whenever I need to look for factual information and explanation about major events in South-East Asia, covering the most recent period and going back more than a thousand year."--Narongchai Akrasanee, Former Thailand Minister of Commerce "Any businessman doing or wanting to do business in SE Asia must understand the history of the area if he is to be successful. The history of each country plays an important part in understanding the country's culture and behaviour. This easily read book provides this invaluable information - ignore it at your peril."--Mike M. Courtnall, President, Asian Building and Manufacturing Markets, BHP Steel Limited "Succinct, reliable, historical surveys of each state of ASEAN, reaching right up to the present day. Such a country-by-country approach has real value for the business visitor of the tourist moving around this complex region. No one seeking to identify opportunities and dangers in Southeast Asia can ignore the historical processes that shape the different societies."--Anthony Milner, Basham Professor of Asian History, Australian National University "This authoritative, concise, balanced and accessible history neatly fills the gap between the tourist guides and the weighty academic tomes. It gives the reader an authentic "feed for history," so necessary to understand the present."--Stephen Grenville, Former Deputy Governor, Reserve Bank of Australia "The interpretation of events in this book has managed to capture to a considerable degree Southeast Asian perceptions of its history. To have achieved this in such a brief text is impressive."--Nono Anwar Makarim, Founder and Counsel to Makarim and Taira Chairman, Aksara Foundation, Jakarta

    Dating from the Period of the Warring States (403-221BC), they anticipate Machiavelli's The Prince by nearly 2000 years. The Art of War is the best known of a considerable body of Chinese works on the subject. It analyses the nature of war, and reveals how victory may be ensured. The Book of Lord Shang is a political treatise for the instruction of rulers. These texts are anything but armchair strategy or ivory-tower speculation. They are serious, urgent and practical responses to the desperate situations in which they were written. They have been immensely influential both inside and outside China.

    Includes a section on the life of Confucius, chapters on central harmony, ethics and politics, Confucius's aphorisms and discourses, and excerpts from Mencius. These literary translations are from Lin Yutang, one of China's most famous translators and scholars. Stories, poems, and other translations have been gathered from Lin's long career as a translator. Lin's intent in translating Chinese works into English was to help Chinese students of the English language, but readers of all backgrounds and languages will enjoy these selections from the wealth of China's literary tradition. Books feature traditional Chinese characters on the left-hand page and English translation on the right.

    Historian Paul Ropp combines vivid story-telling with astute analysis to shed light on some of the larger questionsof Chinese history. What is distinctive about China in comparison with other civilizations? What have been the major changes and continuities in Chinese life over the past four millennia? Offering a global perspective, the book shows how China's nomadic neighbors to the north and west influencedmuch of the political, military, and even cultural history of China. Ropp also examines Sino-Indian relations, highlighting the impact of the thriving trade between India and China as well as the profound effect of Indian Buddhism on Chinese life. Finally, the author discusses the humiliation ofChina at the hands of Western powers and Japan, explaining how these recent events have shaped China's quest for wealth, power and respect today, and have colored China's perception of its own place in world history.

    In this Very Short Introduction, Daniel K. Gardner explores the major ideas of the Confucian tradition, showing their profound impact on life in China over the last twenty-six centuries. Gardner focuses on two of the Sage's most crucial philosophical questions—what makes for a good person and what constitutes good government—and traces how the great thinkers within the Confucian tradition responded, often quite differently, to these questions. As Gardner makes clear, Confucianism is still very much alive even today. The current Chinese government invokes Confucian political ideals to promote its policies, and the Chinese people are again looking to its teachings for moral direction in a time of rapid socioeconomic change.

    In Meditations on Living, Dying and Loss, Graham Coleman, the editor of Viking?s acclaimed unabridged translation of The Tibetan Book of the Dead, collects the most beautifully written passages, ones that draw out the central perspectives most relevant to modern experience: What is death? How can we help those who are dying? And how can we come to terms with bereavement? New to this edition are Coleman?s introduction and his brilliant and incisive essays, which preface each chapter and provide the seeker entrée to these ancient insights. With introductory commentary by His Holiness the Dalai Lama and a highly praised translation by Gyurme Dorje, this succinct but authoritative volume will convey the profundity of the original to those hungry for a better understanding of this life and the next.

    Arguing that the utopian Bolshevik project of remaking the world featured a sustained assault on Islam that destroyed patterns of Islamic learning and thoroughly de-Islamized public life, Khalid demonstrates that Islam became synonymous with tradition and was subordinated to powerful ethnonational identities that crystallized during the Soviet period. He shows how this legacy endures today and how, for the vast majority of the population, a return to Islam means the recovery of traditions destroyed under Communism.Islam after Communism reasons that the fear of a rampant radical Islam that dominates both Western thought and many of Central Asia’s governments should be tempered by an understanding of the politics of antiterrorism, which allows governments to justify their own authoritarian policies by casting all opposition as extremist. Comparing the secularization of Islam in Central Asia to experiences in Turkey, the former Yugoslavia, and other secular Muslim states, the author lays the groundwork for a nuanced and well-informed discussion of the forces at work in this crucial region.

    Through classical art, traditional proverbs, and superb research, this exquisitely designed volume takes a look back into the origins and history of these notorious “shadow warriors.” Explore their traditions and guiding philosophy, their weapons and martial-arts skills, their mystique as stealthy black-clad assassins, and their enduring appeal as icons of popular culture. A timeline goes back beyond even the very first ninjalike figure, and follows the movement right through the 1800s, when the final ninja mission ever was recorded: the attempt to infiltrate Commodore Perry’s “black ships” off Japan.

    Author Marvin Perry's accessible writing style and flexible approach make this abridged version of WESTERN CIVILIZATION: IDEAS, POLITICS AND SOCIETY an engaging text for instructors and students of the Western Civilization survey course. The most significant addition for the Seventh Edition is the insertion in every chapter of a primary source that illuminates the narrative.

    This book is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationship to others.

    But as different as the Han culture might have been to other great ancient civilizations, the inhabitants of ancient China faced the same problems as people have for time immemorial: earning enough money, coping with workplace dramas and keeping your home in order … although the equivalent in this era was more about bribing inspectors, avoiding bullying from abusive watchmen and trying to keep your house from being looted by Huns. In each chapter we meet one of 24 citizens of this ancient culture, from the midwife to the soldier, the priest to the performer and the bronze worker to the tomb looter, and see what an average day in ancient China was really like.

    This new edition continues to offer the most complete technology/new media support package available. That technology/new media package includes: Interactives, Animations, and introducing Connect - online homework and course management.

    With reference to the Indian scene.