'Pure Wisdom' features 60 real-world interpretations of ancient, timeless philosophies that encourage a deeper understanding of life and what it takes to be happy and fulfilled.

    Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Too many middle-aged women have lost interest in sex, and they seem to age less slowly and gracefully than their male counterparts.Dr. Tami Meraglia knows that the magic word here is testosterone. While there is ample discussion in the medical community about the effects of estrogen loss, few people are aware of the importance of sufficient testosterone levels in women. A healthy balance helps women slim down, improves their mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline—yet more than 90 percent of women over age forty-five suffer from low testosterone levels. In The Hormone Secret, Dr. Tami offers a thirty-day plan to fix this imbalance, using evidence-based remedies including herbs, vitamins, nutrition, and sometimes topical creams and bioidentical testosterone replacement therapy (they key is low dosage to prevent unwanted side effects). She also offers her hormone-customized Mediterranean Diet–based meal plan and low-impact exercise ideas that will immediately boost your energy levels.With cutting-edge research and strong scientific evidence to support Dr. Tami’s thirty-day plan, The Hormone Secret gives you all the information you need to balance your hormones and improve your vitality for a strong and healthy life.

    Modelled on those catalogues that spill unwanted from your weekend newspapers, this is a celebration of triumphantly useless and inappropriate consumer choices. Illustrated throughout in the shape and style of catalogues that offer you the chance to buy machines that stamp your initials onto golf balls or allow you to warm you slippers electronically before putting them on. An array of toys, gadgets, and handy-helps, it's a modern vision of a consumer paradise gone very weird indeed.

    Logolounge features the work of superstar artists and firms such as Michael Vanderbyl and Sibley Peteet Design and includes both new campaigns and never-before-seen projects. With 2,000 logos from a variety of sources, this visually compelling volume will become the go-to resource for inspiration from the best in the field.

    A photographic exploration of Japanese architecture and design in size-constricted areas explores imaginative, ingenious, and revolutionary solutions to space-compromised living.

    With mounting disbelief, Regan Trent realises that the death of her beloved mother has left her totally at her stepfather's mercy. But mercy is a foreign concept to Sherwyn Huntley. To this ruthless man, Regan is simply an obstacle between him and the Trent fortune. Denied a place at her mother's funeral, cruelly separated from her younger brother, promised in marriage to a sadistic pervert, Regan prefers to take her chance in the wide world. But Huntley will stop at nothing to achieve his cruel ambitions . . .

    When Rita Taylor is foisted upon her reluctant aunt, Margaret Sinclair, neither are happy. Rita didn’t even know she had an aunt, while Margaret is convinced her wayward niece will be nothing but trouble. Despite their differences the pair become unlikely allies in life and love, especially when Rita reintroduces Margaret to her long lost childhood sweetheart, William Brodie.As Liverpool slips into the Great Depression, Rita’s relationship with the Brodie family flourishes and secrets from Margaret’s past emerge. But will hardship and heartbreak get in the way of this blossoming friendship? Originally published as ‘The Pawnbroker’s Niece’, The Heart Will Lead is a captivating saga perfect for fans of Pam Howes, Dilly Court and Lyn Andrews.

    Amir's deception has made him an outsider to the man he respects the most. Will Father and Son ever see eye to eye again? Supreme, Nico, T-Roc and Lorenzo all team up for the greater good, to put an end to Arnez's reign of terror but is it too little too late? Caleb admires Genesis and wants nothing more to be accepted into his inner circle but will his ties to Genesis's arch enemy make that impossible? Precious has always been a woman who played by her own rules. But is she ready to change how she plays the game, to save her daughter Aaliyah? With the stakes so high, the only choice you have, is to Stay Schemin' in Part 5 of the Stackin' Paper Series.

    This new model replaces the popular D5000 and creates a nice bridge between the more beginner-level D3100 and the high-end D7000.This book has one goal: to teach D5100 owners how to make great shots using their new Nikon camera. Users learn how to use the D5100 to create the type of photos that inspired them to buy the camera in the first place. Everything in the book is in service of creating a great image.Starting with the top ten things users need to know about the camera, photographer Rob Sylvan carefully guides readers through the operating features. Owners get practical advice from a pro on which settings to use when, great shooting tips, and even end-of-chapter assignments.

    Jenna was diagnosed with pulmonary arterial hypertension, an extremely rare illness that, after a double lung transplant, ultimately led to her untimely death, four months before her 21st birthday.In this riveting and brutally honest memoir, in all its terrible truth, pain and beauty, Gabi Lowe shares her family’s extraordinary four-year battle to save Jenna’s life.Despite the tragic loss of Jenna, Get Me to 21 will leave the reader deeply inspired and reminded of the capabilities and depths of the human spirit. Embracing grit, resilience and never turning her back on the hope to save her daughter’s life, Gabi Lowe encourages us to believe that the ability to face darkness lives deep within us all.

    

     Do you know the best martial art for 'real' street self-defense? Or how board breaking really works - and how you can do it? Uncover the one self-defense myth that will keep you alive! The truth behind martial arts superhumans Which is the original martial art? The truth about your inner badass The surprising reality behind everyone's favorite weapon What meditation can really do for you The secret 'trick' to Bruce Lee's One Inch Punch + Free Bonus Book! And more! From Amazon Best Selling Martial Arts Author Phil Pierce, this guide cracks open the secretive techniques and explores why we are fascinated by the unknown and the mysterious. Whether you train in Karate, Taewkondo, Kung Fu, MMA, Origami or none of these you will find this Kindle Short eye opening and entertaining. Discover the truth behind the legends - Click and Grab your copy now!

    The idea that his foray into meth production was not merely a dalliance with darkness, but was actually a full-blown awakening intrigued us. And most of all, the idea that we came to have no respect for the protagonist of our favorite show utterly fascinated us.We couldn’t look away.Breaking Down Breaking Bad attempts to poke into the dark corners of Walter White’s mind, explore the traits that make this show special, and revels in the joy of what is arguably the best drama ever to appear on television. In doing so, it also peels back the layers of what makes characters like Jesse Pinkman tick, explores why we were so drawn to characters like Gus Fring and Mike Ehrmantraut, and relives some of the greatest moments of this already legendary show.Because the show may be gone, but the conversation about it certainly isn’t.Eric San Juan is the coauthor of A Year of Hitchcock (Scarecrow Press 2009) and Hitchcock’s Villains (Scarecrow Press 2013), as well as Geek Wisdom (Quirk Books 2011) and other books. Before Breaking Bad came along, he thought Deadwood was the greatest thing since sliced bread. He still thinks it’s pretty damn good.

    Widowed Sid Rawlins, the rag-and-bone man, says she can come and live with him and he will give her child a name in return for her running his home and looking after his children. Despite the gossip a desperate Brenda has little choice but to accept. Life isn't easy for Brenda and little Ruby but they try make the best of things. Until Brenda falls in love with Sid's eldest son, Danny, and their affair causes trouble within the family. And when Sid dies and leaves the business to his cousin, Charlie, life becomes even harder for Brenda as she faces the threat of losing everything she holds dear...

    Following the accidental death of her daughter, Kara, she has transferred from the Met up to Yorkshire. The slower pace of life and change of scene proves beneficial, up until three young women are brutally murdered. Laura has to face the fact that a serial killer is operating on her patch, and the case file has landed on her desk. With no forensic evidence or apparent motive, Laura soon – and unofficially – contacts an old friend who had also been her lover; Jim Elliott, an ex-FBI profiler now living in the UK and running a successful PR company in London. Jim reluctantly agrees to consult on the case, to bring his ‘mind hunting’ skills to the aid of Laura and her team, to hopefully identify and apprehend the homicidal maniac known as the Tacker.