Book picks similar to
Plan D: How to Lose Weight and Beat Diabetes (Even If You Don't Have It) by Sherri Shepherd
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not-recommended
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Girl Logic: The Genius and the Absurdity
Iliza Shlesinger - 2017
Why cope with insecurities I don't already have?That last one's just me? All right, then.But if the rest sounds familiar, you are experiencing Girl Logic: a characteristically female way of thinking that appears contradictory and circuitous but is actually a complicated and highly evolved way of looking at the world. You end up considering every repercussion of every choice (about dating, career, clothes, lunch) before making a move toward what you really want. And why do we attempt these mental hurdles? Well, that's what this book is all about.The fact is, whether you're obsessing over his last text or the most important meeting of your career, your Girl Logic serves a purpose: It helps push you, question what you want, and clarify what will make you a happier, better person. Girl Logic can be every confident woman's secret weapon, and this book shows you how to wield it.
Spiked - The story of a woman drugged with GhB and how she was turned into a criminal
Sharron Gold - 2013
How does anyone survive such an ordeal? What are the effects on the victims of mind altering and so called "truth" drugs? How does a woman caught in the net of gang stalkers escape? How does she rebuild her life and start the process of seeking justice against the perpetrators?Her only weapon is her continuity trained memory. Over the three months she was drugged, she mentally kept track of everything that happened like a continuity girl on her own nightmare. As she battles with the withdrawal from the forced addiction, the hundreds of pages she has mentally written down float around in front of her. In a race against time, she has to pick up the pages, number them and turn them into a book as fast as possible. This is her shocking story.
Mike and Mike's Rules for Sports and Life
Mike Greenberg - 2010
In Mike and Mike’s Rules for Sports and Life, the beloved mic jockeys put their unique stamp on, well, the rules for sports and life. In years on the road, in the studio, and at home, Greeny and Golic have learned that it’s all about the big stuff: separating order from chaos, ensuring our survival as a species, and keeping peace. For instance: • The Fourth of July should be eliminated and replaced with an Independence Day that falls on the first Thursday of the month, creating a four-day weekend like Thanksgiving, which, by the way, could do without the Detroit Lions.• “The Human Element” in sports officiating and weather forecasting sucks. • The top pick in the NBA draft lottery should go to the team that came closest to making the playoffs—not to the team that rips off fans by mailing it in after the All-Star break. • When someone says, “I’m being completely honest,” they might as well be claiming that they go to Hooters just for the wings.• Kids do not get to eat french fries for breakfast. Ever. And who cares what the kids at the next table are ordering.• No more designated hitter! If you’re one of Golic and Greeny’s legions of followers, you probably can’t get enough of this sort of provocative, hilarious, and occasionally obsessive stuff. And if you’re one of those fans who live by the rule “There oughta be a rule,” then Mike and Mike’s Rules for Sports and Life is the book for you.
So L.A.: A Hollywood Memoir
Staci Layne Wilson - 2017
But what is so moving about Staci Layne Wilson’s unconventional coming-of-age story is that in spite of her rocky childhood, she describes her parents with deep affection, generosity, and pride. Hers is a story of triumph over a legacy of alcoholism, suicide, and Hollywood burnout, but more than that, it’s a tender, gripping tale of unconditional love (with a healthy dose of humor). Despite the downsides, her upbringing gave her the powerful determination to carve out a successful life on her own terms. Vintage Los Angeles Staci Layne Wilson tells tales of bygone eras – she grew up with showbiz parents in L.A. in the sixties and seventies, had ponies in the backyard and a psychotic monkey in the house, mingled with the stars on the Sunset Strip rock scene in the eighties, partied at the Playboy Mansion, nearly died (twice!). She ultimately found love, purpose, and success as an author, film director, screenwriter, pop culture pundit and notable red carpet reporter has interviewed the biggest celebs in the world. First-hand stories about: The Doors Led Zeppelin Guns N’ Roses Metallica Keanu Reeves Heath Ledger Liam Neeson Jennifer Lawrence Denzel Washington Ben Stiller Mia Farrow …to name just a few! Dozens of full-color photos PRAISE “A touching, laugh-out-loud memoir.” – Daily Sweets “Refreshingly honest look at Los Angeles, past and present.” – Curb Appeal “Charming, self-deprecating.” – Los Angeles Readers & Writers “As a music fanatic, I was in heaven over all the inside stories about The Ventures (through their 50+ year career!), Metallica, Led Zeppelin, and the glam-rock scene on the Sunset Strip. There’s also a whole master class on the heavy metal hangouts of Hollywood: The Rainbow, The Roxy, The Troubadour… Staci’s seen it all!” – Gene Katz, director of The Hair Band Tease If you want to read a time capsule of a specific period in Southern California pop cultural history, look no further. If you want to read a book that’s as delightful as it is insightful, one that stays with you long after you close its covers, this is that book. If you want to be simultaneously educated and entertained, you won’t find a better reference than this one. Staci Layne Wilson not only has a penchant for detail, she has a memory like a bear trap. Nothing escapes her notice, and she has been kind enough to let us see the world through her keen, sentimental (but never maudlin) eyes. The book should come with one caveat emptor, however: if you read it at night, you can forget about sleeping. Not all the coffee in the world can knock down the reading hangover you’re going to have the next day after flipping page after page the night before. – Stacey Keith, author of Stripped Down: A Naked Memoir A book that rivals the best of Huell Howser's TV shows digging up the cherished as well as perished landmarks of the City of Angels.
Let Your Mind Run: A Memoir of Thinking My Way to Victory
Deena Kastor - 2018
In Let Your Mind Run, the vaunted Olympic medalist and marathon and half-marathon record holder, will reveal how she incorporated the benefits of positive psychology into her already-dedicated running practice, setting her on a course to conquer women's distance running. Blending both narrative running insights and deep-dive brain science, this book will appeal to and motivate steadfast athletes, determined runners, and tough-as-nails coaches, and beyond. This memoir, written by perhaps the most famous American woman active in the competitive world of distance running, will appeal to the pragmatic athletic population, and jointly to fans of engaging sports narratives, inspirational memoirs, and uplifiting biographies.
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
Annie Grace - 2015
They fear drinking less will be boring, involving deprivation, difficulty and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie’s clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process. In a world defined by ‘never enough’ Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfillment but also to ending the heartache experienced by millions as a result of secondhand drinking. Finally, with perfect clarity, this book opens the door to the life you have been waiting for. Read this book. You’ll be glad you did.
The Andy Cohen Diaries: A Deep Look at a Shallow Year
Andy Cohen - 2014
In this dishy, detailed diary of one year in his life, Andy goes out on the town, drops names, hosts a ton of shows, becomes codependent with Real Housewives, makes trouble, calls his mom, drops some more names, and, while searching for love, finds it with a dog.We learn everything from which celebrity peed in her WWHL dressing room to which Housewives are causing trouble and how. Nothing is off limits - including dating. We see Andy at home and with close friends and family (including his beloved and unforgettable mom). Throughout, Andy tells us not only what goes down, but exactly what he thinks about it.Inspired by the diaries of another celebrity-obsessed Andy (Warhol), this honest, irreverent, and laugh-out-loud funny book is a one-of-a-kind account of the whos and whats of pop culture in the 21st century.
Live from New York: An Oral History of Saturday Night Live
Tom Shales - 2002
But Saturday Night Live, launched in 1975 and still thriving today, would change the face of television. It introduced brash new stars with names like Belushi, Radner, Chase, and Murray; trashed taboos that had inhibited TV for decades; and had such an impact on American life, laughter, and politics that even presidents of the United States had to take notice. Now, Pulitzer Prize-winner Tom Shales and bestselling author James Andrew Miller bring together stars, writers, guest hosts, contributors, and craftsmen for the first-ever oral history of Saturday Night Live, from 1974, when it was just an idea, through 2002, when it has long since become an institution. In their own words, dozens of personalities recall the backstage stories, behind-the-scenes gossip, feuds, foibles, drugs, sex, struggles, and calamities, including personal details never before revealed. Shales and Miller have interviewed a galaxy of stars, including Mike Myers, Chris Rock, Bill Murray, Tom Hanks, Adam Sandler, Chevy Chase, Will Ferrell, Dan Aykroyd, Steve Martin, Jon Lovitz, Jane Curtin, Billy Crystal, Martin Short, Dana Carvey, Tina Fey, Jimmy Fallon, Chris Kattan, Julia Louis-Dreyfus, Garrett Morris, Molly Shannon, Damon Wayans, Chris Elliott, Julia Sweeney, Norm Macdonald, and Paul Simon-plus writers like Al Franken, Conan O'Brien, Larry David, Rosie Shuster, Jack Handey, Robert Smigel, Don Novello, and others who got their big breaks as part of the SNL team. The Coneheads, the Blues Brothers, Buck-wheat, Wayne and Garth, Hans and Franz, the Cheerleaders, Todd DiLaMuca and Lisa Loopner, "Cheeseburger cheeseburger," Mango, the Church Lady, Ed Grimley-they're all here. And for every fabulous character on-screen there was an outrageous maverick, misfit, or rebel behind the scenes. Live from New York does what no other book about the show has ever done: It lets the people who were there tell the story in their own words, blunt and loving and uncensored.
The Good Luck of Right Now
Matthew Quick - 2014
When she gets sick and dies, he has no idea how to be on his own. His redheaded grief counselor, Wendy, says he needs to find his flock and leave the nest. But how does a man whose whole life has been grounded in his mom, Saturday mass, and the library learn how to fly? Bartholomew thinks he's found a clue when he discovers a "Free Tibet" letter from Richard Gere hidden in his mother's underwear drawer. In her final days, mom called him Richard - there must be a cosmic connection. Believing that the actor is meant to help him, Bartholomew awkwardly starts his new life, writing Richard Gere a series of highly intimate letters. Jung and the Dalai Lama, philosophy and faith, alien abduction and cat telepathy, the Catholic Church and the mystery of women are all explored in his soul-baring epistles. But mostly the letters reveal one man's heartbreakingly earnest attempt to assemble a family of his own. A struggling priest, a "Girlbrarian," her feline-loving, foul-mouthed brother, and the spirit of Richard Gere join the quest to help Bartholomew. In a rented Ford Focus, they travel to Canada to see the cat Parliament and find his biological father... and discover so much more.
Veggies Not Included: Tales of a Triple Digit Weight Loss from the Fast Food Lane
Christine Leo - 2014
Christine Leo lost 130 pounds following a wakeup call that included a gyno trip from hell, a bridal boutique snub and a Jumbotron screen. The girl who had been picked on and pushed around since primary school decided it was finally time to take back control of her life. Instead of following the diet paths most frequently traveled, she lost 7 pant sizes by counting calories in her favorite types of fast food (cheeseburgers, burritos, ice cream, cookies, and the like). She has kept the weight off for nearly five years and did it all without ever donning the dieting superhero cape most do. Readers looking for a down-to-earth weight loss perspective and a glimpse of the life after the new body euphoria has worn off will appreciate Veggies Not Included.
Return to the Big Fancy: A Riotous Descent Into the Depths of Customer, Corporate, and Coworker Hell
Freeman Hall - 2012
But instead of fame and fortune, he found himself stuck behind a wall of script-killing rewrites, unable to make a living.In Return to the Big Fancy, Freeman shares his wildly entertaining journey back through the fiery gates of Retail Hell. He thought he had seen it all in his day, but with the bar set higher than ever before, employees are now graciously bowing before Corporate as they climb over fellow salespeople, and even friends, to earn enough transactions and commissions to actually survive. As he learns more of the wretchedness that has befallen the sales floor, he realizes that The Big Fancy has its customers and its employees on a short leash. But leave it to Freeman and the threat of disappearing commissions to rally the retail slaves and show Corporate who's really in charge!
We're All Damaged
Matthew Norman - 2016
He had a solid job. He ran 5Ks for charity. He was living a nice, safe Midwestern existence. And then his wife left him for a handsome paramedic down the street.We’re All Damaged begins after Andy has lost his job, ruined his best friend’s wedding, and moved to New York City, where he lives in a tiny apartment with an angry cat named Jeter that isn’t technically his. But before long he needs to go back to Omaha to say good-bye to his dying grandfather.Back home, Andy is confronted with his past, which includes his ex, his ex’s new boyfriend, his right-wing talk-radio-host mother, his parents’ crumbling marriage, and his still-angry best friend.As if these old problems weren’t enough, Andy encounters an entirely new complication: Daisy. She has fifteen tattoos, no job, and her own difficult past. But she claims she is the only person who can help Andy be happy again, if only she weren’t hiding a huge secret that will mess things up even more. Andy Carter needs a second chance at life, and Daisy—and the person Daisy pushes Andy to become—may be his last chance to set things right.
Thinking About It Only Makes It Worse: And Other Lessons from Modern Life
David Mitchell - 2014
Funny, provocative and shot through with refreshing amounts of common sense, Thinking About It Only Makes It Worse celebrates and commiserates on the state of things in our not entirely glorious nation.
What They Did There: Profiles from the Battle of Gettysburg
Steve Hedgpeth - 2014
"What They Did There: Profiles From the Battle of Gettysburg" offers a unique view of its subject, telling the story of the battle not through convention narrative but via 170 mini-bios of not only combatants blue and gray, but of civilians, doctors, nurses, artists, photographers, Samaritans; saints, sinners and the moral terrain in-between.
Bright Line Eating: The Science of Living Happy, Thin & Free
Susan Peirce Thompson - 2017
Are you ready to join them?In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again:
It’s because the brain blocks weight loss.
Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four “Bright Lines” — clear, unambiguous, boundaries — Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway.Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above.Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.
“Bright Line Eating ushers in an end to cravings, an end to dieting, an end to that constant, exhausting, soul-sucking loop in your head about food and calories and pounds. . . . Living Happy, Thin, and Free is your birthright.” — Susan Peirce Thompson