Then she unpacks seven essential money habits for living the life we really want—a life in line with our values, where we can afford the things we want to buy without being buried under debt, stress, and worry.The Joneses are broke. Life looks good, but hidden beneath that glossy exterior are credit card bills, student loans, car payments, and an out-of-control mortgage. Their money situation is a mess, and they’re trying to live a life they simply can't afford. So why exactly do we try so hard to keep up with the Joneses?Are we really living the lives we want, or are we chasing someone else’s dream, just trying to keep up appearances on social media, at church, and in our community? Why are we letting other people set the pace for our own family’s finances?In Love Your Life, Not Theirs, Rachel shows you how to buy and do the things that are important to you—the right way. That starts by choosing to quit the comparisons, reframing the way you think about money, and developing new habits like avoiding debt, living on a plan, watching your spending, saving for the future, having healthy conversations about money, and giving.These habits work, and Rachel is living proof. Now, she wants to empower you to live the life you’ve always dreamed of without creating the debt, stress, and worry that are all too often part of the deal. Social media isn’t real life, and trying to keep up with the Joneses will never get you anywhere. It’s time to live—and love—your life, not theirs.

    They have been dreaming of a little cottage away from it all, long walks in the country and just a bit of time away from it all. But when they arrive in Ren Dullem, a small Yorkshire seaside town, it seems it is not the place they thought it was...May has never quite found her niche in life, or her Mr Right. Then in Dullem she falls hook line and sinker at first glance for one of the inhabitants - but he's already taken.Lara is living with James and his awful step-children who taunt her with tales of his younger, prettier ex whom they adored. The woman who Lara walks in to find James in bed with despite all his protestations that he wouldn't touch her again with a barge pole. Reeling from the hurt, she needs the sea air of Dullem to heal her. What she doesn't need is to be constantly in battle with the owner of the holiday cottage - a man who is every bit as bitter and resentful and untrusting of the other sex as she is. Clare's fiance Hugh wants her to go and live abroad with him for two years, but she's just been offered the promotion of a life-time. She needs some headspace to think about what she needs to do, but then she meets a very bad boy who is everything Hugh isn't - impulsive, wild and dangerous. Will this holiday be the break they all need? Or will it bring them all to breaking point...?

    She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health.For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes, and heart disease?In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias, and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma.With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.

    Includes recipe card ideas for your next potluck.

    In this memoir and hardworking handbook, creativity and craft maven Amy Tangerine, shows readers how to find their flow, maintain a positive mindset, and cultivate a rich and fulfilling life by focusing on what truly matters. Chapters explore how to craft the soul, craft the right mindset, craft the right environment, craft good habits, rediscover your creative mojo, and maintain momentum, with each section offering exercises for taking your creative practice to the next level. For anyone who has felt disconnected from their creativity or has had trouble saving a space for their passions, Craft a Life You Love will teach you how to make time for creativity each and every day.

    Jacobs tackles his most challenging experiment yet: a yearlong mission to radically improve every element of his body and mind—from his brain to his fingertips to his abs.From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe. The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.

    So when the young widow's "eccentric" Uncle Harold dies, she jets back to the States to claim the fortune she dearly needs to ransom her Visa card. Unfortunately, Jane finds her inheritance conditional and her situation critical. It seems Uncle Harold and his old-codger cronies are part of a secret society dedicated to aiding and abetting offbeat lost causes, and Jane must carry on her uncle's "work" if she expects to see anything resembling a windfall. But just how far will the chic expatriate go when her "hopeless case" forces her to mingle with a sleaze-ball lawyer, a scheming psychiatrist, a sinister New Age cult, a stone-cold corpse--and a ruthless murderer?

    Unhappy people living in profoundly unstable states, he notes, inspire pathos and make for good copy, but not for good karma. So Weiner, admitted grump and self-help book aficionado, undertook a year's research to travel the globe, looking for the "unheralded happy places." The result is this book, equal parts laugh-out-loud funny and philosophical, a journey into both the definition of and the destination for true contentment.Apparently, the happiest places on earth include, somewhat unexpectedly, Iceland, Bhutan, and India. Weiner also visits the country deemed most malcontent, Moldova, and finds real merit in the claim.But the question remains: What makes people happy? Is it the freedom of the West or the myriad restrictions of Singapore? The simple ashrams of India or the glittering shopping malls of Qatar?From the youthful drunkenness of Iceland to the despond of Slough, a sad but resilient town in Heathrow's flight path, Weiner offers wry yet profound observations about the way people relate to circumstance and fate.Both revealing and inspirational, perhaps the best thing about this hilarious trip across four continents is that for the reader, the "geography of bliss" is wherever they happen to find themselves while reading it.

    Three modern day Tom Sawyers, with no caving expertise but an abundance of bravado, made Hannibal ground zero for a terrifying calamity that would leave its traumatic mark for half a century. Joel Hoag, his brother Billy, and their friend Craig Dowell vanished after exploring a vast and complex maze cave system that had been exposed by highway construction. Fifty years later, their fate remains the ultimate unsolved mystery.

    But he's about to find out that satin has its appeal, especially when it covers the curves of Miss Lady Charlotte Hanover—whose tongue is as sharp as her skin is soft…Lady Charlotte Hanover has had her fill of hot-headed men, having lost her fiancé in an utterly unnecessary duel. When did brawn ever triumph over brains? And yet there is something solid and appealing about the brash Highlander who's as dangerous in the ballroom as in battle. Sometimes bigger really is better…

    You're just meant to do one thing every day that makes you happy. Could be little things. Could be big. In fact, we're doing one right now…”Annie Hebden is stuck. Stuck in her boring job, with her irritating roommate, in a life no thirty-five-year-old would want. But deep down, Annie is still mourning the terrible loss that tore a hole through the perfect existence she'd once taken for granted—and hiding away is safer than remembering what used to be. Until she meets the eccentric Polly Leonard.Bright, bubbly, intrusive Polly is everything Annie doesn't want in a friend. But Polly is determined to finally wake Annie up to life. Because if recent events have taught Polly anything, it's that your time is too short to waste a single day—which is why she wants Annie to join her on a mission…One hundred days. One hundred new ways to be happy. Annie's convinced it's impossible, but so is saying no to Polly. And on an unforgettable journey that will force her to open herself to new experiences—and perhaps even new love with the unlikeliest of men—Annie will slowly begin to realize that maybe, just maybe, there's still joy to be found in the world. But then it becomes clear that Polly's about to need her new friend more than ever…and Annie will have to decide once and for all whether letting others in is a risk worth taking."Simply irresistible!" -Library Journal “A special book that will make you laugh through your tears with its heartfelt take on happiness and friendship.”—Amy E. Reichert, author of The Coincidence of Coconut Cake

     Rebecca is 42, has a beautiful child and a wonderful husband. But she just hasn’t been feeling herself recently… Rebecca thinks a great night out should involve a packet of Marlboro’s, six double vodkas and snogging a colleague. Not gormlessly drinking a zero-alcohol No-hito while Instagramming a vegan chicken wing. Rebecca wants to ride on a Harley Davidson, to crowd surf till dawn, then collapse in a heap after swigging from a bottle of Jack Daniels . . . not sit in a soul-destroying meeting surrounded by 'blue sky thinking' and men half her age who interrupt all the time.She's had enough of commuting to an office that is so cold people have to wear blankets all day. And she can't help asking herself why her adorable daughter must spend all week in a containment zone for pre-schoolers.Rebecca wants to feel that there's MORE coming her way, rather than less . . .In short – Rebecca wants out.But where to?

    Despite his intense need for privacy, he'll grant Keri an interview if it means a chance to finish what they started in high school.He proposes an outrageous plan—for every day she survives with his family on their annual camping and four-wheeling trip, Keri can ask one question. Keri agrees; she's worked too hard to walk away from her career.But the chemistry between them is still as potent as the bug spray, Joe's sister is out to avenge his broken heart and Keri hasn't ridden an ATV since she was ten. Who knew a little blackmail, a whole lot of family and some sizzling romantic interludes could make Keri reconsider the old dream of Keri & Joe 2gether 4ever.An unabridged recording (7 hours, 43 minutes).

    Be a hero, not a spectator. You want to be interesting. (Who doesn t?) But sometimes it takes a nudge, a wake-up call, an intervention! and a little help. This is where Jessica Hagy comes in. A writer and illustrator of great economy, charm, and insight, she s created How to Be Interesting, a uniquely inspirational how-to that combines fresh and pithy lessons with deceptively simple diagrams and charts.Ms. Hagy started on Forbes.com, where she s a weekly blogger, by creating a How to Be Interesting post that went viral, attracting 1.4 million viewers so far, with tens of thousands of them liking, linking, and tweeting the article. Now she s deeply explored the ideas that resonated with so many readers to create this small and quirky book with a large and universal message. It s a book about exploring: Talk to strangers. About taking chances: Expose yourself to ridicule, to risk, to wild ideas. About being childlike, not childish: Remember how amazing the world was before you learned to be cynical. About being open: Never take in the welcome mat. About breaking routine: Take daily vaca- tions . . . if only for a few minutes. About taking ownership: Whatever you re doing, enjoy it, embrace it, master it as well as you can. And about growing a pair: If you re not courageous, you re going to be hanging around the water cooler, talking about the guy that actually is.

    Satan's Advice to Young Lawyers is a pithy guide to rising from lowly first-year associate to renowned leader of the legal community.Inside the pages of this remarkable book, Satan offers his profound counsel on topics as diverse as choosing evil as a path to power, the billable hour, how to steal clients from your law firm, fashion, and more.Do not let your competition have these secrets for themselves. Get the book now.This profound guidebook makes a great gift for your favorite law student, bar exam taker, bar exam passer or new lawyer.