We make it fast and loud . . ."Richard Rawlings' road to the top has been full of dangerous twists and hilarious turns, with a few precipitous cliffs in between. From getting shot defending his beloved 1965 Mustang fastback from carjackers, to blowing out of town Fear and Loathing style in his youth, to eventually founding Gas Monkey Garage and starring in Discovery's hit automotive-restoration series Fast N' Loud, Rawlings has got some stories to tell.With never-before-seen photos of his childhood and shots from fan-favorite episodes, Rawlings pushes into high gear, sharing the story of his rise to success, his show, and the automotive know-how that has made him famous.He begins with his own story—including how he went from being flat broke to having a seat at the table with some of history's most iconic car guys. Rawlings then heads into Fast N' Loud, the series, sharing new details on everything from the toughest builds to run-ins with his most die-hard fans, along with travel and auto shop anecdotes featuring Aaron Kaufman and the rest of the Gas Monkey gang. He finishes with a handy guide for classic and antique car enthusiasts that includes insider tricks of the trade. Want to start flipping cars for profit yourself? The secrets of Rawlings' success are all here.So get ready to rev up with Rawlings and the crew of Gas Monkey Garage. Because, as Rawlings says, "If we're gonna have fun, it better have a motor!"

    It takes on the challenge of describing what’s in a black box with energy and candor.”—VisitCuba.com   “The most informative, accurate, insightful, detailed account available on twenty-first century Cuba.”—HavanaTimes.org “Marc Frank is the best foreign journalist reporting from Cuba today. We now have a behind-the-scenes look at the changes large and small taking place as the Cuban revolution molts from Fidel to Raúl to the next generation.”—Julia Sweig, author of Cuba: What Everyone Needs to Know“A must-read book to grasp what has been happening in Cuba over the past ten years.”—Wayne Smith, director of the Cuba Project, Center for International Policy“Frank enriches his fascinating reportage with his unparalleled access to expressive Cubans from all walks of life.”—Richard Feinberg, University of California, San Diego“With a sharp eye for human detail and a clear understanding of what makes Cuba tick, Frank’s narrative bears eloquent, balanced, and always sensitive witness to the troubled trajectory of Cuba from the ‘dark days’ of the 1990s economic collapse through to the challenging changes under Raúl. It genuinely gets ‘inside’ the otherwise confusing system and society, and is all the more welcome for that.”--Antoni Kapcia, coeditor of The Changing Dynamic of Cuban Civil Society“Gripping and insightful. It is rare indeed to find reporting as authoritative and well sourced as this about what remains an impenetrable and opaque regime.”—Michael Reid, author of Forgotten Continent: The Battle for Latin America’s Soul  As a U.S.-born journalist who has called Havana home for almost a quarter century, Mark Frank has observed in person the best days of the revolution, the fall of the Soviet bloc, the great depression of the 1990s, the stepping aside of Fidel Castro, and the reforms now being devised by his brother. In Cuban Revelations, Frank offers a first-hand account of daily life in Cuba at the turn of the twenty-first century, the start of a new and dramatic epoch for islanders and the Cuban diaspora. Examining the effects of U.S. policy toward Cuba, Frank analyzes why Cuba has entered an extraordinary, irreversible period of change and considers what the island’s future holds. The enormous social engineering project taking place today under Raúl’s leadership is fraught with many dangers, and Cuban Revelations follows the new leader’s efforts to overcome bureaucratic resistance and the fears of a populace that stand in his way. In addition, Frank offers a colorful chronicle of his travels across the island’s many and varied provinces, sharing candid interviews with people from all walks of life. He takes the reader outside the capital to reveal how ordinary Cubans live and what they are thinking and feeling as fifty-year-old social and economic taboos are broken. He shares his honest and unbiased observations on extraordinary positive developments in social matters, like healthcare and education, as well as on the inefficiencies in the Cuban economy. Ultimately, Cuban Revelations is an objective account by a reporter who has lived with the Cubans for many years as their old world falls apart and they set about trying to build a new one.

    You’ve meticulously poured over decisions to make your baby’s transition into this world just right. But how much thought and planning have gone into your transition into motherhood? In this comprehensive and warmhearted guide, Dr. Jolene Brighten, a Naturopathic Doctor and mother, shares her tips, natural techniques, and over 30 herbal and nutritional recipes to support healing and the transition into motherhood. Healing Your Body Naturally After Childbirth provides answers and solutions to common postpartum conditions, including: - Breastfeeding support and natural solutions to enhance milk supply - Herbal preparations to heal vaginal tissues, cracked nipples and more - Natural approaches to elevating mood and easing anxiety - Autoimmune thyroid, urinary incontinence, pelvic pain, digestive support and many other conditions that can arise from childbirth

    Published to coincide with "Allure" magazine's 15th anniversary, the editor-in-chief shares the best tips, tricks, and secrets she has acquired on the job.

    Here are the outrageous memoirs of an American original whose life was every bit as outlandish as his movies. Photographs. Filmography.

    Hoping to take advantage of his background working in restaurants and diners, he finally comes across a listing for a position offering great money and benefits—at Montana State Prison in Deer Lodge. He takes it. As food service supervisor in the kitchen of the maximum-security prison, Bonham oversees a kitchen crew of convicts that prepares and serves each meal. Among his staff are Earl, a homely baker; Aldrich, a timid young dishwasher; Smoky Boy, the prison’s most feared and respected convict; Mackey, who claims to have cooked at Seattle’s Olympic Hotel in his pre-incarceration life; and Reed, a cook whose calm, witty demeanor wins over Bonham. Over the next year, Bonham comes to care for his crew. Although he knows that these men have committed unforgiveable crimes, Bonham forms a camaraderie with them that borders on friendship—until a late-night incident calls his judgment into question. Told with humor and empathy, A Prisoner in the Kitchen is the redemptive tale of Bonham’s transformation from a bright-eyed optimist who sees the good in everyone to a man who understands and revels in the complexities of human nature.

    Following her impressive debut at age 14 with the album Age Ain't Nothin' but a Number, Aaliyah raised the bar with her hugely influential and bestselling follow-up, One in a Million. She then took her talents to Hollywood, starring in the action thriller Romeo Must Die and the highly anticipated horror film The Queen of the Damned. But soon after the release of her third album in the summer of 2001, Aaliyah's life was cut short in a tragic plane crash. Here is the inspirational story of the star The Washington Post dubbed "Hip-Hop's Lady Di" -- a woman who, by the time of her death at age twenty-two, touched legions of fans around the world with her haunting voice and gentle spirit.

    Jose Francisco C. Syquia# Do ghosts exist?# Are there haunted houses?# How about spirits of the glass, mediums and séances?# Are mangkukulams really powerful?# Can fortune-tellers really see into the future?# Do anting-antings and agimats really work?# Do tikbalangs and manananggals exist?# Does the Catholic Church still perform exorcisms?Warning: You won't be able to put down this book. Because Fr. Jocis Syquia an official exorcist of the Catholic Church will take you into the hidden, dark world of demons and how they intersect our daily world.Speaking from personal experience of haunted houses, demon possession, ghosts, and true-to-life, scientifically unexplainable paranormal activity, Fr. Jocis will also show you the incomparable power of God over spirits.Included in this gripping book of stories is the Exorcism Rite the main weapon of the Catholic Church against demonic assaults, a concise manual of prayers for deliverance, as well as a handbook for dealing with infested locales.This book will change the way you view the world.In the end, Fr. Jocis' mind-blowing stories will not make you fear the devil as much as they will make you love God more.-- Bo Sanchez Catholic Lay Preacher and Bestselling Author

    This accessible introduction presents the core concepts that political scientists use to study and compare political systems, illustrating these concepts with concrete examples from specific political systems.

    Among many poems can be found "dying is fine)but Death," "so many selves(so many friends and gods," "when serpents bargain for the right to squirm," "no time ago," "I thank You God for most this amazing," and "now all the fingers of this tree(darling)have."

    Fifty furry, scaly and feathered friends are here for aspiring young artists to draw.

    It is only to be understood." - Marie CurieMarie Curie's advice above is just one of more than 150 words of wisdom pieces that will lead to ladies (and gentlemen I would suggest for many of the axioms) leading a calmer life.

    He was an authority on rock & roll, blues, jazz, punk, avant-garde, and world music -- often discovering new artists and trends years (even decades) before they hit the mainstream. Now, noted music writer Anthony DeCurtis has compiled the best pieces from Palmer's oeuvre and presents them here, in one compelling volume.A member of the elite group of the defining rock critics who emerged in the 1960s and 1970s, Palmer possessed a vision so complete that, as DeCurtis writes, "it's almost as if, if you read Bob, you didn't need to read anyone else." Blues & Chaos features some of his most memorable pieces, including gripping stories about John Lennon, Led Zeppelin, Moroccan trance music, Miles Davis, Jerry Lee Lewis, Philip Glass, and Muddy Waters.Wonderfully entertaining, infused with passion, and deeply inspiring, Blues & Chaos is a must for music fans everywhere.Flirtations with chaos / by Anthony DeCurtis --The big picture : "The opinions expressed are dangerously subjective." --The blues : "A post-Heisenberg-uncertainty-principle mojo hand" --Jazz : "A kinetic kaleidoscope" --The originators : "Where the hell did this man come from?" --Soul and R&B : "It had to come from somewhere, and the church is where it all came from" --Classic rock : "Musically, we weren't afraid to go in any direction whatsoever" --John Lennon and Yoko Ono : "Now the music's coming through me again" --Punk rock and beyond : "Fear and nothing" --World music : "The world is changing and so is our music" --Morocco : "We fell through each other, weightless, into the sky" --On the edge : "Listen, as if a new world had suddenly opened up" --Sonic guitar maelstrom : "All hail the overdriven amp."

    Complete with photos and illustrations, How to Meditate is an aid tocalmness, increased vitality, clarity of mind, and ultimately, inner communion with God. Youlllearn about techniques for relaxing body and mind how to develop devotion and intuitionsecrets of the spinal centers chakras energy exercises and yoga philosophy from PatanjalisEightfold Path.John Jyotish Novak has been teaching meditation to students worldwide for 30 years, and iscurrently Spiritual Director of Ananda Sangha, the largest network of spiritual communities inthe world. Author of the popular 30 Day Essentials series, see pages 5 and 9.

    Now with a CJ careers feature and learning objectives aligned with end-of-chapter questions, the book provides both a streamlined and up-to-date look at this ever-evolving field. Known for its unifying theme, its unmatched timeliness and its coverage of the newest criminal justice trends and technology, this book has become THE standard by which all other brief texts are judged.