Book picks similar to
Self Harm by Louise Pembroke
mental-health
self-harm
20
help
Drowning Anna
Sue Mayfield - 2001
Beautiful and an ace student, she is praised by her teachers, given a violin solo, and assigned to play center fielder in hockey, displacing Hayley Parkin, who is her first and seemingly devoted friend. What Anna doesn't know is that Hayley is an adept manipulator and all of her classmates live in fear of her. First she draws people in to learn their sensitivities and secrets, then launches whisper campaigns against them. Once she has totally isolated her victim via social ostracism, she launches physical attacks. When Melanie Blackwood, who really wants to be Anna's friend, gradually gives in to Hayley's pressure, Anna begins to cut herself. Upon discovering this activity, her well-intentioned but all-too-busy parents call on the teachers for help. A few superficial changes take place, and the adults work to set the "personality clash" to rights. But Hayley is just getting started. Although the vocabulary is simple, this book is complex in structure. The first chapter is told in present tense via an omniscient narrator as Anna sets in motion what will be the climax of the plot. The next chapter features Melanie reminiscing about how all of this started. Anna, who is comatose through most of the book, speaks mostly through her diary entries and letters. The shifting narratives contribute to a compelling story that will strike a chord with many young teens.
Mad Like Me: Travels in Bipolar Country
Merryl Hammond - 2018
In 2008, Hammond was struck with bipolar disorder at age 51. Just imagine: almost overnight, she flipped from being a researcher and public health consultant to a locked-ward patient. She shares everything she learned along the way about how to reclaim your own mental health and maintain stability, and does so in an accessible, readable, often humorous way.Her fearless honesty in vividly retelling events helps to demystify this much-misunderstood mental illness, and to humanize the people it affects. The book is proof that hope and recovery are possible, and a poignant salute to her family who stood by her through the pain and triumph of their shared saga. This is an essential resourcefor patients working towards recovery, for families who need insight into what it is truly like to have bipolar disorder, and for therapists, nurses, and psychiatrists. Readers and reviewers have raved: mesmerizing, captivating, riveting, compelling, elucidating, enlightening, inspiring, remarkable, deeply personal, stunningly sincere, a must-read, beautifully written, powerfully honest, a bullseye. For videos, photos and media links about the author, her family and the book, please visit www.merrylhammond.com.If you enjoyed Kay Jamison's classic 1996 memoir, "An Unquiet Mind" or Marya Hornbacher's 2009 triumph, "Madness: A Bipolar Life," you're going to devour this latest bipolar memoir! Hammond says her mission is now to fight the stigma against all forms of mental illness, in all age groups. She hopes that you'll join that undertaking once you've read her book.
Saturation
Jennifer Place - 2011
My withdrawal/delirium tremens (DTs) were terrifying and excruciating.My story takes the reader through my experiences of late stage alcoholism, two arrests by my new husband of three months and my subsequent adventures through and between five inpatient treatment centers for alcohol abuse.
Silenced
RaeBeth McGee-Buda - 2012
When her mother reveals this is untrue, she goes through an emotional spiral with depression. It's hard for her to believe her mother had lied to her all this time. A move to a new home and town causes Amber to be consumed by her "darkness" and reverts to cutting to free herself from her pain.When Casey, her new friend enters her life, she introduces Amber to parties, drugs, and Amber's new boyfriend Landon. The secret of cutting begins to take affect on Amber as she tries to hide it from her friends and family. In the mist of everything, Amber has the desire to find out who her biological father is.Follow Amber through her trials of depression and cutting, along with the discovery of love.
Chase in Shadow
Amy Lane - 2012
Beautiful girlfriend, good friends, and a promising future. Nobody knows the real Chase.Chase Summers has a razor blade to his wrist and the smell of his lover’s goodbye clinging to his skin. He has a door in his heart so frightening he’d rather die than open it, and the lies he’s used to block it shut are thinning with every forbidden touch. Chase has spent his entire life unraveling, and his decision to set his sexuality free in secret has only torn his mind apart faster. Chase has one chance for true love and salvation. He may have met Tommy Halloran in the world of gay-for-pay—where the number of lovers doesn’t matter as long as the come-shot’s good—but if he wants the healing that Tommy’s love has to offer, he’ll need the courage to leave the shadows for the sunlight. That may be too much to ask from a man who’s spent his entire life hiding his true self. Chase knows all too well that the only things thriving in a heart’s darkness are the bitter personal demons that love to watch us bleed.
The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Drew Linsalata - 2020
At 70,000 words and 450 pages, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how! You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now?This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance.More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done.Let's do this together!
Calculus [with CD]
Howard Anton - 1992
New co-authors--Irl Bivens and Stephen Davis--from Davidson College; both distinguished educators and writers.* More emphasis on graphing calculators in exercises and examples, including CAS capabilities of graphing calculators.* More problems using tabular data and more emphasis on mathematical modeling.
Sociopath: Inside the Mind of a Sociopath
Paul Sorensen - 2014
* * *Download for FREE on Kindle Unlimited + Free BONUS Inside!* * *From the
~Personality Disorders and Mental Illnesses~
collection and the award winning writer, Paul Sorensen, comes a masterful explanation into the mind of a sociopath! "An excellent depiction of the modern day sociopath!" - Alex Lemmings, Book CritiqueThink of sociopaths, and what’s the first thing that enters your mind? The soulless murderer, lurking in the shadows? Or perhaps you think of the ruthless business man turned hardened criminal, a modern day depiction in recent movies and media.You’d probably be surprised to know that you’ve met a sociopath already, at least one. Are they your classmate, colleague, friend, or even lover? The thing about sociopaths that so few realize is that they are chameleons, masters at blending in. Unless you know them intimately, you will have no idea what’s going on behind the charming façade.In the real world, sociopaths are far more likely to lie to family members, steal from workplaces, cheat on their partners, abuse drugs, and commit fraud, than they ever are to murder someone.Although not all actions by a sociopath are criminal, many are what society considers immoral, and you remain unaware of the sociopaths in your own life at your peril. In this book you will learn what a true sociopath is like, how to recognize them, and how to deal with them – especially if they cannot be avoided. I also discuss how to help yourself heal after you come out the other side.Is there a cure, or even any hope for sociopaths? The short answer is ‘we don’t know’, but there’s a lot more to it than that, and forewarned is forearmed. Don’t let yourself become the next to be manipulated, lied to, or even assaulted or have your life destroyed by the sociopath you know.Topics of Discussion ✓ What is Sociopathy? ✓ Sociopathic Personalities ✓ How to Recognize a Sociopath ✓ Surviving a Sociopath ✓ Clinical Sociopathy ✓ The Cause of Sociopathy ✓ Is there a Cure? ✓ BONUS! Find Inside… Download Your Copy Today! The contents of this book are easily worth over $20 but if you download it right now you'll get it for only $3.99 or FREE on Kindle Unlimited!---------Tags: Sociopath, ASPD
Broken
Nicola Haken - 2016
As he settles into his new role, makes new friends, and dreams of making it to the top, everything is going to plan.Until he meets James Holden, CEO of Holden House.James Holden hasn’t been able to stop thinking about his encounter with the timid man he met in a club bathroom last week, and when he discovers the one haunting his dreams is an employee, he can’t seem to stop himself from pursuing him.Just a little fun - that’s what James tells himself. He can’t afford to care for someone who can never reciprocate, not once they find out who he really is. James believes nobody deserves the burden of being attached to him. He’s a complicated man. Damaged. Difficult. Demanding. Broken.Is Theodore strong enough to confront James’ demons? More importantly, is James? Please note:This book contains scenes of self harm, mental illness and suicidal ideation which may be uncomfortable for some readers.
A Beginner's Guide to Losing Your Mind: How to Be "normal" in Your Twenties with Anxiety and Depression
Emily Reynolds - 2017
Your twenties can be isolating, infuriating and painful but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including:-How to deal with pressure at school and college- Tips for dating when you are mentally ill (and what to expect when you're on the other side) - Handling self-harm and suicidal thoughts- Advice for your family and friends - Learning how to navigate the internet and the online community- Advice on diagnosis, treatment, and maintaining your mental healthA blackly funny, deeply compassionate, and extremely practical book, A Beginner's Guide to Losing Your Mind is all at once the author's personal account of what it's like to live with mental illness, a guide to dealing with and understanding it, and a companion to make the journey feel a little less lonely."
A Savage Set My Soul On Fire
Nola Jewels - 2019
The abuse she’s experienced from her mother and step dad has left her sheltered and guarded. Her only motivation is to one day escape the darkness that surrounds her. Her vision is clear: work hard, get an education and walk away from the house of horrors for good. When the opportunity to get more money comes her way she jumps at the chance. Money is now her goal and the path she’s taking to get it will lead her down the road to an unexpected future.
The Hampton brothers Za’Shon ‘Fire’, Jaivon, and Tyree are running things in Atlanta. Of the trio, Fire’s the most arrogant and the only one willing to do anything to take his family to the next level. His focus was on one thing building his empire and making more money. That is until he meets Lacye. He falls fast for her.
Lacye has never met someone like Fire. His arrogance and bluntness takes her by surprise. But it’s also the thing she falls in love with. He believes he’s found the perfect woman who’s beautiful, smart, and innocent. Their romance goes fast but the secrets she’s been holding comes out. His lifestyle and her secrets crash together making the perfect storm. It leaves a path of destruction and hurt. They both find themselves losing everything they’ve worked so hard for. Za’Shon won’t allow his world to come crashing down and he won’t lose Lacye. The savage in him won’t let her go but the cost of loving her threatens to bring down him and his brothers. His recklessness creates havoc and starts a war that threatens to take everything and everyone away from him. But that’s what happens when you set Fire to Lacye.
A Vulgar Display of Power: Courage and Carnage at the Alrosa Villa
Chris Armold - 2007
evil. Heavy Metal guitarist, Dimebag Darrell Abbott, was attacked and murdered on stage, December 8th, 2004 at the Alrosa Villa Nightclub. Erin Halk, Jeff Thompson and Nathan Bray each lost their lives trying to help Dimebag and others from the attack of an armed madman. While Dimebag is certainly a part of the story contained within the book, the focus is squarely on the background of Halk, Bray & Thompson, in addition to the killer, his motives and the actual incident at the venue. "A Vulgar Display Of Power: Courage And Carnage At The Alrosa Villa" is a deep, moving story which does an amazing job of honoring the memories Jeff, Nate, Erin, and Darrell. Of the victims who lost their lives, Nathan Bray is the only person who is survived by a wife and child. MJS Music Publications is contributing proceeds from every copy sold to a college fund set up for his son, Anthony. Music History/True Crime/Biography 352 pages, 240+ pictures.
Surviving the Fourth Cycle
Nathan Daniels - 2012
Nathan Daniels rips his closet door off its hinges and the skeletons come rattling out through his intense writing. Read along as he picks through the bones, examining the powerful relationships and experiences that have led to both his struggle to function in society and his ability to persevere.
Jesus Wept: When Faith and Depression Meet
Barbara Cawthorne Crafton - 2009
Barbara Crafton writes with exquisite nakedness about the futile search for meaning in the meaninglessness of despair. Her own salvation is a beacon to those who believe God means them to suffer in order to understand." --Gail Sheehy, author, Passages; Understanding Men's Passages"Writing well about depression is not nearly as challenging as surviving the beast, but it is still a hard thing to do. Having written about my own depression, I can say with some authority that Barbara Crafton, a fellow sufferer, writes wonderfully well on this difficult topic.... This book offers truth about the devastating darkness of this disease and about the hope that makes it possible to find one's way back to the light. Barbara Crafton offers up her truth with humor and gritty stories as well as candor and care.... May the many who suffer?and those who care for them, read this book, shed the shame, and find the new life that awaits them on the other side." --Parker J. Palmer, author, A Hidden Wholeness, Let Your Life Speak, and The Courage to Teach"Having known the tension of faith and depression in her own life, Barbara Crafton offers us wisdom that comes from years of reflection, of faithful practice, of knowing 'dark is not dark to you, O Lord.' (Psalms 139:11) She has no truck with pablum Christianity; she knows that faith that does not meet our darkest days is no faith at all?. Crafton offers sound insight and speaks the truth in love, offering hope and acceptance to those of us who struggle with depression." --Mary C. Earle, author, Broken Body, Healing Spirit: Lectio Divina and Living with Illness and Beginning Again: Benedictine Wisdom for Living with Illness