Discover and master the fiery temperament shared by great leaders, entrepreneurs, artists and AD/HD-ers. Are you: - Impulsive? - Risk-taking? - Distractible? - Sensation-seeking? - Insightful or Intuitive? Do you: - Crave risk and excitement? - Have an addictive personality? - Rebel against authority? - Think differently? Then you are a DaVinci. Discover the secret genius that drives risk-takers, rebels, entrepreneurs, artists and ad/hd-ers to achieve greatness. Learn how to express this fire and harness it productively. About the Author Garret LoPorto, has been featured in The New York Times, Money Magazine, The Boston Globe and The London Financial Times. He is a successful entrepreneur, CEO, presenter at MIT, U.S. & International patent-pending inventor, and father of two children. He lives with his wife and children in Concord, Massachusetts.

    But did you know that the traditional way of stretching—lock your knees, bounce, hold, hurt, hold longer—actually makes muscles tighter and more prone to injury?There’s a new and better way to stretch: Active-Isolated Stretching. And with The Whartons’ Stretch Book, the method used successfully by scores of professional, amateur, and Olympic athletes is now available to everyone.This groundbreaking technique, developed by researchers, coaches, and trainers, and pioneered by Jim and Phil Wharton, is your new exercise prescription. The routine is simple: First, you prepare to stretch one isolated muscle at a time. Then you actively contract the muscle opposite the isolated muscle, which will then relax in preparation for its stretch. You stretch it gently and quickly—for no more than two seconds—and release it before it goes into its protective contraction. Then you repeat. Simple, but the results are outstanding. The Whartons’ Stretch Book explains it all.Part I contains the Active-Isolated Stretch Catalog, with fully illustrated, easy-to-follow stretches for each of five body zones, from neck and shoulders to trunk, arms, and legs—over fifty stretches in all. Part II offers specific stretching prescriptions for over fifty-five sports and activities, from running, tennis, track, and aerobics to skiing, skating, and swimming. You’ll also find advice on stretching for daily activities such as driving, working at a desk, lifting, and keyboarding. Part III discusses stretching for life, with specific recommendations for expectant mothers and older athletes. It also includes specific stretching exercises that could help you avoid unnecessary surgery.Give Active-Isolated Stretching a try for three weeks. You’ll never go back to your old stretching routines again.

    The latest edition offers greatly expanded coverage of directed mutagenesis and protein engineering, therapeutic agents, and genetic engineering of plants. Updated chapters reflect recent developments in biotechnology and the societal issues related to it, such as cloning, gene therapy, and patenting and releasing genetically engineered organisms. Over 480 figures, including 200 that are new in this edition, illustrate all key concepts. "Milestones" summarize important research papers in the history of biotechnology and their effects on the field. As in previous editions, the authors clearly explain all concepts and techniques to provide maximum understanding of the subject, avoiding confusing scientific jargon and excessive detail wherever possible. Each chapter concludes with a summary, references, and review questions. Ideally suited as a text for third- and fourth-year undergraduates as well as graduate students, this book is also an excellent reference for health professionals, scientists, engineers, or attorneys interested in biotechnology.

    What is the meaning of life? What was Hitler's religion? What's the deal with the Flying Spaghetti Monster? And what was Mother Teresa's dark secret? This book is highly recommended for everyone curious about America's most misunderstood minority, as well as for those who wish to better understand their atheist friends, neighbors or coworkers.

    Full of the personality that David brings to every wedding he plans and every TV show or magazine article he appears in, Big White Book of Weddings is the book every bride needs to make her wedding unforgettable for all the right reasons!Includes sections such as:- Create engaging menus and creative cocktails in "Eat, Drink and Be Married!"- Be Perfectly Polished with "Etiquette for the Elegant"- Make your entertainment a hit without needing a rock-star budget in "Strike up the Band"- Go from "Ordinary to Extraordinary" with decor and floral tips from the pro

    The view is better from on high.<br><br>Need a fresh, up-high purr-spective on life? You'll find it with this insightful and inspiring gift book! Author Niki Anderson inspires you to see life from a cat's-eye-view--and what a view it is! You'll be inspired to live with passion, pouncing on every precious moment.<br><br>What My Cat Has Taught Me About Life offers all the motivation you need to enjoy life to its fullest with your favorite felines. Inside you'll discover purr-sonal meditations, real-life cat stories, little-known cat facts, kitty wisdom, and a lot more!<br><br>Curl up for some quiet time with these inspiring meditations. Right on the same page with each meditation, you'll also enjoy a companion scripture verse, a brief prayer, a memorable quote, a lighthearted cat quip, and a helpful cat care tip. Whether you're in the mood for something dignified or just need a chuckle or two, What My Cat Has Taught Me About Life has all you're looking for.<br><br>Each chapter focuses on one cat-fancying theme. So where and whenever you need a touch of inspiration you're sure to find a paw-full of practical, sensible counsel that'll have you purring in no time!

    This book illustrates and explains a series of strategems to keep squirrels from eating and ruining yards and gardens when more traditional tactics fail.

    With 12 titles, the series appeals to students and adults alike, and many more who are, perhaps, different. Every Handy Answer Book provides hundreds of questions you (or someone close to you) wished you'd asked (generally accompanied by a similar number of answers) in a simple-to-use topical arrangement, with lots of photos (some of them in color) and illustrations (hopefully connected to the text).Our best-selling Handy Science Answer Book delivers an expert, easy-to-follow overview of the sciences and is an indispensable family reference, even in families given to dispensing with references.Information-hungry kids are sure to find The Handy Bug Answer Book and The Handy Dinosaur Answer Book delicious, especially on wheat. The new Handy Answer Book for Kids (and Parents), is devoted to more than 700 kid-specific questions and answers, including why is the sky blue and what is this thing hanging from my nose? It has range. Like kids.Science readers of any age will find the Handy titles on physics, weather, geography, the ocean, and space (outer) the cat's pajamas or, better yet, the parakeet's sweater, tiny though it may be.The very helpful Handy History Answer Book surveys, in nearly 700 pages, several thousand years of big events -- wars, inventions, religion, disasters, art, epidemics, exploration, catastrophes, philosophy, and many other things that seem to have happened mostly in the past. Find out who did what and why they did it. It's a wonderful book, and we're thinking we'd really like to sell more.Can any bird fly upside down? How many muscles does it take to smile? Why do the hands on a clock go clockwise? The new edition of our popular Handy Science covers hundreds of intriguing science and technology topics, from the inner workings of the human body to outer space and from math and computers to planes, trains, and automobiles. The basis for the entire Handy Answer Book series, Handy Science provides nearly 1,400 concise and easy-to-understand answers compiled from the great ready-reference file of the famous Science and Technology Department of the internationally renowned Carnegie Library of Pittsburgh, including old favorites that may have been updated, expanded, reorganized, corrected, or amended, depending. It's almost like they're entirely new questions and answers. The Department fields some 110,000 reference questions per year from perplexed Pittsburghers, and since 1905 or so has been collecting the answers in a very big file. The most interesting and commonly asked of these questions and answers are captured in Handy Science, a far more accessible and portable reference source for everyone in the family. And it's a great science turn-on for kids, who seem to love the book.

    In this essential guide, Bruce Rogers, "The Orchid Whisperer," shares his expert tips from more than three decades of breeding and growing orchids. The book demystifies the growing process and features more than 100 lush color photographs of breathtaking plants. Best of all, it reveals professional secrets not found anywhere else for blooming, repotting, spotting hazards and pests, grooming, decorating, and much more. Perfect for beginners as well as orchid experts looking for new tricks, The Orchid Whisperer provides everything readers need to know to keep healthy orchids that will flower again and again!

    Johnstone is legend in contemporary fiction. From his towering westerns to his edgy thrillers, Johnstone captures the true American spirit. Now, in this blockbuster new novel torn from today's headlines, Johnstone puts us on the frontlines of a new war: for the borders of America itself. Vengeance Is Mine They've already started coming across. The drug dealers and the petty criminals. The terrorists and the parasites. For one man on the West Texas border, the time to stand against them is now. John Howard Stark, a Vietnam vet whose family has worked their ranch for generations, has set off a trip wire--and an ambush has exploded all around him. A Columbian drug cartel commander, with the help of an ex-special forces hit man and his own deadly army, has killed three Americans--including Stark's uncle and his neighbor--and will slaughter anyone else who stands in his way. The local law is in his pocket and the Border Patrol is powerless to help. Now John Howard Stark is about to wage a one-man war. And he's got the best kind of reason to fight to the death. But for this American, there's one thing more dangerous than the enemies slithering across the border--and that's the second enemy standing behind his back: His own government. . . William W. Johnstone is the USA Today bestselling author of over 130 books, including the popular Ashes, Mountain Man, and Last Gunfighter series.

    All 933 identification pictures are full-color photos of significant details of virtually all native trees and many cultivated species as you see them in their natural habitat.

    In Longevity Now, Wolfe exposes the number-one cause of all degenerative illness and aging: calcification. Caused by an excess of calcium and the presence of nanobacteria, calcification can be found in some degree in virtually every adult and even some children. It leads to a plethora of illnesses and manifests as achy joints, hardened arteries, cellulite, cysts, kidney stones, gallstones, dental plaque, cataracts, and bone spurs, among many other health problems. By breaking down calcification and removing parasites, heavy metals, and other "unwanted guests" from your system, you can reverse the aging process and eliminate the prospect of degenerative disease from your future.Part 1 of the Longevity Now Program focuses on supplements to dissolve the buildup of calcium in your system, leading to freer movement, a clearer head, and a lighter step. Part 2 focuses on boosting your immunity, using a variety of supplements to make your body as resilient as possible. Part 3 focuses on rejuvenating each and every cell of your body with nutrient-packed supplements and superfoods. Part 4 focuses on using special electromagnetic grounding technologies to eliminate parasites and reconnect you with the rhythmic cycles of Earth's energy field. Part 5 focuses on deep-tissue bodywork and yoga, so that you can move blocked energy around and break up stagnation in typically unaccessed parts of the body.In addition to all this, Wolfe offers abundant additional information to help you more fully live the Longevity Now lifestyle, such as foods to avoid, healthful alternative sweeteners, delicious recipes, and more tips and tricks to keep you on the path of rejuvenation, radiant health, and full-throttle vitality.From the Hardcover edition.

    Drawing on recent scientific breakthroughs and the current cross-pollination among geology, biology, astrophysics, and cosmology, Origins explains the soul-stirring leaps in our understanding of the cosmos. From the first image of a galaxy birth to Spirit Rover's exploration of Mars, to the discovery of water on one of Jupiter's moons, coauthors Neil deGrasse Tyson and Donald Goldsmith conduct a galvanizing tour of the cosmos with clarity and exuberance.

    "The Birder's Bible" for over sixty years. All the birds of eastern and central North America--including accidentals, exotics, and escapes--shown in full color and described in detail. 390 complete, easy-to-read range maps showing summer and winter ranges, breeding grounds, and other special range information. Easy-to-use facing-page format.

    But in the modern world, the breast is changing. Breasts are getting bigger, arriving earlier, and attracting newfangled chemicals. Increasingly, the odds are stacked against us in the struggle with breast cancer, even among men. What makes breasts so mercurial—and so vulnerable?In this informative and highly entertaining account, intrepid science reporter Florence Williams sets out to uncover the latest scientific findings from the fields of anthropology, biology, and medicine. Her investigation follows the life cycle of the breast from puberty to pregnancy to menopause, taking her from a plastic surgeon’s office where she learns about the importance of cup size in Texas to the laboratory where she discovers the presence of environmental toxins in her own breast milk. The result is a fascinating exploration of where breasts came from, where they have ended up, and what we can do to save them.