This book gives the simplest exercises on the market to open your hips with effective correctives you can do anywhere. This program was designed to not only be convenient, but also comprehensive. It breaks down an easy set of progressions and goals to get the muscles on your pelvis, lower back, and hips/upper legs to function. Doing these exercises will: -restore balance to your body -instantly improve your posture and hip mobility -strengthen your hips in addition to opening them leaving you feeling "tied together" and fantastic.

    Ably assisted by a bookshelf, who holds a fountain of knowledge, they embark upon a quest to discover the secrets of meditation and uncover the path to ancient wisdom. As they progress along the road to enlightenment, they not only transform their own perception of life, but also the lives of those around them. The journey is a challenging one, but is held together by Half-Sister’s wicked sense of humour and a desire to enter into spaniel folklore. The Enlightened Spaniel is a wise tale, filled with insights and humour, that celebrates the connection between all beings that reside on Planet Earth.

     Digging into the victim's past leads Lorne across the county border to team up with an old friend, DI Sally Parker. What they reveal is mind-blowing. Grown men are terrified, too terrified to speak out. So how will Lorne and Sally bring the culprit to Justice? Determination and putting their lives on the line will be the key to solving this case. Prime Justice A killer, an abductor, and a villain intent on revenge. Just a normal day in the life of intrepid policewoman DI Lorne Warner. A rural idyll should be everyone's idea of paradise, it is... until a murderer strikes. The mystifying case, situated on Lorne's doorstep is about to intensify when an abduction occurs in the same vicinity. Are the two cases connected? Lorne's world is about to come to a grinding halt when a recent adversary threatens her career. Will Lorne succeed in restoring the tranquillity to a sleepy community? More importantly will she still have a job at the end of the investigation? Heroic Justice (a joint investigation between DI Lorne Warner and DI Hero Nelson) One killer. Several gruesome murders... Two hundred miles apart! A complex issue that will take two exceptional detectives to solve. Who is targeting his victims in public places? What is his motive? Lorne is prepared to lose sleep and to travel the length of the country searching for clues. But the killer is canny... ups his game with devastating consequences. Lorne shakes her head in confusion when the truth is revealed...

    

     Click now to start unraveling the mystery of the Pandora Experiment today! This box set Includes:Pandora Experiment Book 1 Thrive Pandora Experiment Book 2 Survive Pandora Experiment Book 3 Alive

    Quick. Clean. Efficient. It was none of those. With police searching for them across the state, a band of criminals hide out in a desolate cabin on the frozen shore of Lake Shadow. Isolated, shrouded in thick forest, and haunted by a mysterious history, they thought it was the perfect place to hide. Tensions mount as they hear strange noises outside. Slain animals are found in the snow. Before long, they realize something is watching them. Something hungry, violent, and not of this world. In their attempt to escape, they found the Creature of Lake Shadow.

    The poems are accompanied by line drawings.

    Benefit from someone with more than 20 years experience Steve has done the research so you don't have to. Each of these fourteen principles are part of what has made him successful for more than two decades. Avoid stress and make money These principles will help you build a strong trading foundation and keep you from succumbing to stressful situations that will cost you money. Principles to help you overcome stressful situations This book is not just about principles. It provides actionable exercises that will change the way you live and trade. In this book you will learn: To identify stressful situations that may be costing you money How to deal with these situations in a productive way To profit more and stress less Become a calm trader Don't run the risk of ruin by ignoring these important stock market principles. Learn to win in the stock market and save your sanity!

    

    Experience the incredible exploits of this young elk as he grows to become a great leader of his kind. His life is one of challenge and near tragedy as he struggles to survive the often violent life that is nature. Under the guidance of great bulls and mysterious spirit guides, this brave young bull grows to understand the never-ending circle of life and the oneness that he and all living things share. Enter the brutally honest world that is nature, and walk the journey of this courageous young bull as by his grandeur he brings all four-legged ones to a great oneness with their most feared enemy, man. You will laugh and cry as this young elk grows to become that which you an I hope someday to be.

    Meet Karl (the Joker), Boris (the Gladiator), Miss Winnifred Hardbottle, Buddy (the Little Whittler) and many more.

    In less than 48 hours, his best friend has a date with the needle, the kind of date you don’t walk away from with a kiss. Moose has to find out who framed his pit bull buddy for the savage slaying of a French poodle — and then convince the humans that he’s nailed the right guy. But with no leads and little evidence to go on, there’s only one person in Chicago that has a prayer of hunting down the real killer in time: Antonio Gattogrosso, legendary proprietor of the Feline Detective Agency. Fat Tony. The rave reviews are pouring in: "It's a great summer read. Just like me, you'll want to keep an eye out for it!" - Fisheye Martinez "I predict it will be a smashing success, dahlinks!" - Madame LuLu, astrologer to the stars "Buy dis book if you knows what's good for youse." - Fat Tony Gattogrosso

    They change you, and you almost never see it coming." When writer Jon Katz met Maria Wulf, a quiet, sensitive artist he felt a connection with her immediately, but a formidable obstacle stood in the way: Maria's dog, Frieda. A rottweiler-shepherd mix who had been abandoned and living in the wild for several years, Frieda was ferociously protective. She roared and charged at almost anyone who came near. But to Maria, she was her sweet, loyal and devoted friend. Jon quickly realised that to win over Maria, he'd have to make friends with Frieda too. The Dog Nobody Loved is the heart-warming story of how one man and a dog discovered it's never too late to find love. Please note, The Dog Nobody Loved is the UK title for the book published in the US as The Second-Chance Dog.

    Remember Me? will give owners of dogs who have canine cognitive dysfunction or other dementia the information they need to weather the difficult condition and give their dogs the most fulfilling life possible. In Remember Me, you will learn about: The symptoms of canine cognitive dysfunction; Medications and other interventions that are showing promise in treating the condition; How to adapt your home and habits to keep your dog safe; The many products available to solve the problems of senior dogs; How to make things easier on yourself, physically and emotionally; and The complex question of euthanasia and how to make your own decision about it. The book includes more than 30 photos of dementia symptoms, tips and tricks, and hazards to avoid when caring for a senior dog. The story of Anderson’s small terrier Cricket, who developed dementia, is threaded through the book. As Cricket's dementia worsened she paced, she circled, she stood in corners, she forgot what she was doing, and at times she lost and found her owner repeatedly. For the last weeks of her life she even forgot how to drink water. As Cricket’s condition deteriorated and needs changed, Anderson learned about the disease and developed methods to care for her dog. She shares these methods in Remember Me? and her calm, conversational tone is soothing to dog owners who are suffering—sometimes more than their dogs.

    In Honey Badger Don't Care(tm), Randall presents a dozen crazy, badass animals of the wild kingdom as only Randall could. Don't be stupid--buy this book!