Ah-Choo!: The Uncommon Life of Your Common Cold


Jennifer Ackerman - 2010
    What's so different about these folks?When it comes to colds, being young is no advantage: Teenagers catch twice as many as people over fifty.It's strange but true: If you want to tamp down cold symptoms, "boosting" your immune system is actually the last thing you want to do!The ways colds spread may surprise you. You're probably less likely to get a cold from kissing or getting sneezed on, than you are from a simple handshake.Some cold viruses may be capable of triggering not just colds but corpulence-not just fevers but fat!Social butterflies get off easy: People with big, diverse social networks actually get fewer colds than those with limited social circles.Believe it or not, colds can kill.You're right: Children do have runnier noses-and for good reason.When you have a cold, TLC may be the best medicine. Studies show simple empathy may be as effective as potent drugs in treating colds, cutting short their duration by a whole day. That's more than over-the-counter medications can claim!

Natural-Born Cyborgs: Minds, Technologies, and the Future of Human Intelligence


Andy Clark - 2003
    But philosopher and cognitive scientist Andy Clark sees it differently. Cyborgs, he writes, are not something to be feared--we already are cyborgs. In Natural-Born Cyborgs, Clark argues that what makes humans so different from other species is our capacity to fully incorporate tools and supporting cultural practices into our existence. Technology as simple as writing on a sketchpad, as familiar as Google or a cellular phone, and as potentially revolutionary as mind-extending neural implants--all exploit our brains' astonishingly plastic nature. Our minds are primed to seek out and incorporate non-biological resources, so that we actually think and feel through our best technologies. Drawing on his expertise in cognitive science, Clark demonstrates that our sense of self and of physical presence can be expanded to a remarkable extent, placing the long-existing telephone and the emerging technology of telepresence on the same continuum. He explores ways in which we have adapted our lives to make use of technology (the measurement of time, for example, has wrought enormous changes in human existence), as well as ways in which increasingly fluid technologies can adapt to individual users during normal use. Bio-technological unions, Clark argues, are evolving with a speed never seen before in history. As we enter an age of wearable computers, sensory augmentation, wireless devices, intelligent environments, thought-controlled prosthetics, and rapid-fire information search and retrieval, the line between the user and her tools grows thinner day by day. This double whammy of plastic brains and increasingly responsive and well-fitted tools creates an unprecedented opportunity for ever-closer kinds of human-machine merger, he writes, arguing that such a merger is entirely natural. A stunning new look at the human brain and the human self, Natural Born Cyborgs reveals how our technology is indeed inseparable from who we are and how we think.

Fire in the Head: Shamanism and the Celtic Spirit


Tom Cowan - 1993
    Tom Cowan has pursued this theme in a lyrical cross-cultural exploration of shamanism and the Celtic imagination that examines the myths and tales of the ancient Celtic poets and storytellers, and outlines techniques used to access the shaman's world.Tom Cowan is the author of 'How to Top Into Your Own Genius' and coauthor of 'Power of the Witch and Love Magic'."An engrossing, intelligent, and shamanically well-informed work that is an important gift to all those Westerners seeking a knowledge of Celtic shamanism"MICHAEL HARNER, PH. D., author of 'The Way of the Shaman'"An important and fascinating work on Celtic shamanism. Highly recommended"SERGE KAHILI KING, author of 'Urban Shaman'"A fascinating and entertaining study…(illuminating) glimpses of an original Celtic shamanism that appears in British and Irish folklore and literary remains. 'Fire in the Head' also offers an account of Celtic supernaturalism in general, and unveils the mysterious background of certain folk heroes, such as Robin Hood"AKE HULTKRANTZ, author of 'Native Religions of North America'"A remarkable exploration of shamanism (using) cross-cultural myths to explain the history and roots of the Celtic spirit"SANDRA INGERMAN, author of 'Soul Retrieval: Mending the Fragmented Self'

The Sacred Hoop: Recovering the Feminine in American Indian Traditions


Paula Gunn Allen - 1986
    This pioneering work, first published in 1986, documents the continuing vitality of American Indian traditions and the crucial role of women in those traditions.

The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise


Lam Kam Chuen - 1991
    The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed -- "standing like a tree". A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, strengthens immunity, relieves chronic illness, and promotes the natural regeneration of the nervous system. Using step-by-step instructions and more than 100 drawings and full-color photographs, The Way of Energy tells how to: * perform the entire sequence of rejuvenating positions * combat stress by practicing Chi Kung while standing, sitting, working, playing, and even sleeping * prevent and treat a wide range of common ailments Continuing our best-selling series of books for mind and body which includes The Sivananda Companion to Yoga, The Dance Workshop, and The Book of Stress Survival, The Way of Energy will help you achieve physical fitness, mental clarity, and a profound inner strength and vitality.

Life's Greatest Secret: The Race to Crack the Genetic Code


Matthew Cobb - 2015
    Just a half century ago, this idea was revolutionary. In April 1953, James Watson and Francis Crick published in Nature their groundbreaking work revealing the double helix structure of DNA. While this discovery received wide attention from both mainstream media and the academic community, it was just one part of the bigger story in this history of molecular biology. By the mid-1950s, the scientific community confirmed that genes were indeed comprised of DNA; they just needed to crack the genetic code—and the race was on. Life’s Greatest Secret is the full and rich history of this challenge and the characters—many of whom were not biologists—whose work contributed to this grand scientific endeavor: mathematician and father of cybernetics Norbert Wiener, physicist Erwin Schrödinger, information theorist Claude Shannon, and biologists Jacques Monod and Marshall Nirenberg.In Life’s Greatest Secret, science historian and zoologist Matthew Cobb shows that the race to crack the genetic code was mostly a matter of craft—individuals or small groups struggling with ideas and concepts as much as they were with facts, trying to find the right experiment to answer the right questions, even if they didn’t know what the questions were, and finding that, even when the most definitive answer served mostly to reveal more ignorance, whether in 1953, with Watson and Crick, or in 1961, when Nirenberg and Matthaei showed how DNA codes for specific amino acids, and again and again thereafter, or in 2000, with the first publication of a human genome. Each discovery was a leap forward in our understanding of the natural world and our place within in, akin to the discoveries of Galileo and Einstein in the realm of physics, or the publication of Darwin’s On the Origin of Species. And each served to show how much bigger the problem was that anyone had previously imagined, a trend that continues, as Cobb shows, even today, whether we are discussing gene regulation, epigenetics, or GMOs.Life’s Greatest Secret is a story of ideas and of experimentation, of ingenuity, insight, and dead-ends, in the hunt to make the greatest discovery of twentieth century biology. Ultimately, though, this is a story of humans exploring what it is that makes us human.

Biochemistry Simplified Textbook of Biochemistry for Medical Students


Prasad R. Manjeshwar - 2014
    

China and the Chinese


Herbert Allen Giles - 1902
    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

Journey to Mars: What Our Journey To the Red Planet Might Look Like ?


Peter Thiel - 2019
    Putting people into places and situations unprecedented in history is stirred the imagination while the human experience was expanding and redefining. Yet, space exploration compels humans to confront a hostile environment of cosmic radiations, radical changes in the gravity and magnetic fields, as well as social isolation. Therefore, any space traveller is submitted to relevant health-related threats. In the twenty-first century, human space flight is poised to continue, but it will enjoy the ongoing developments in science and technology. It will become more networked, more global, and more oriented toward primary goals. A novel international human space flight policy could help achieve these objectives by clarifying the rationale, the ethics of acceptable risk, the role of remote presence, and the need for balance between funding and ambition to justify the risk of human lives. In order to address such a challenge, a preliminary careful survey of the available scientific data is mandatory to set forth adequate countermeasures. Envisaged solutions should provide a sound and technically feasible approach for counteracting microgravity and cosmic rays effects, which represent the main health risk for space crews. This objective must necessarily be sustained by national/international space agencies, which would coordinate their common efforts into a defined international spaceflight program.

The Shaman & Ayahuasca: Journeys To Sacred Realms


Don Jose Campos - 2011
    Used by the shamans of Peru , the rituals and practices around this psychoactive plant-based brew date back 50-70,000 years as evidenced by rock and cave paintings found the world over. Through their use of Ayahuasca, Shamans establish contact with the spirit world which they call upon to aid them in their healing practices, understanding of the cosmos, and how to live well in the world.In The Shaman & Ayahuasca, internationally respected Peruvian shaman Don Jose´ Campos illuminates the practices and benefits of Ayahuasca with grace and gentleness, while expressing respect and gratitude for the gifts Ayahuasca has bestowed on him throughout the 25 years he has been a practicing shaman. He takes the reader on a journey through his own discovery of other worlds, other dimensions, ‘alien’ entities and ‘plant teachers.’ The Shaman & Ayahuasca gives an overview of an entire cosmology with the potential to benefit all of mankind. It is the perfect book to introduce readers to the profound experiences of Ayahuasca.

Mountains Beyond Mountains: The Quest of Dr. Paul Farmer, a Man Who Would Cure the World


Tracy Kidder - 2003
    Doctor, Harvard professor, renowned infectious-disease specialist, anthropologist, the recipient of a MacArthur "genius" grant, world-class Robin Hood, Farmer was brought up in a bus and on a boat, and in medical school found his life’s calling: to diagnose and cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most.Mountains Beyond Mountains takes us from Harvard to Haiti, Peru, Cuba, and Russia as Farmer changes minds and practices through his dedication to the philosophy that "the only real nation is humanity"—a philosophy that is embodied in the small public charity he founded, Partners in Health. He enlists the help of the Gates Foundation, George Soros, the U.N.’s World Health Organization, and others in his quest to cure the world. At the heart of this book is the example of a life based on hope, and on an understanding of the truth of the Haitian proverb "Beyond mountains there are mountains": as you solve one problem, another problem presents itself, and so you go on and try to solve that one too.

Black Elk: The Sacred Ways of a Lakota


Wallace Black Elk - 1990
    "An unprecedented account of the shaman's world and the way it is entered."Stanley Krippner, PhD, coauthor of Personal Mythology: The Psychology of Your Evolving Self and Healing State.Black Elk opens the Lakota sacred hoop.

Postcolonial Astrology: Reading the Planets through Capital, Power, and Labor


Alice Sparkly Kat - 2021
    By looking at the symbolic and etymological histories of the sun, moon, Saturn, Venus, Mercury, Mars, and Jupiter, we can trace and understand the politics of magic–and challenge our own practices, interrogate our truths, and reshape our institutions to build better frameworks for communities of care.Fearless, radical, and fresh, Sparkly Kat’s Postcolonial Astrology ushers in a new wave of astrology revival, refusing to apologize for its magickism and connecting its power to the spirituality and politics we need now. Intersectional, inclusive, and geared towards queer and POC communities, it uses our historical and collective constructs of the planets, sun, and moon to re-chart our subconscious history, redefine the body in the world, and assert our politics of the personal, in astrology and all things.

The Heretic's Handbook (Kindle Single)


Jonathan Black - 2017
    An acclaimed author and public speaker, Black shows how this body of knowledge has been declared ‘heretical’ both by the established church and by today’s atheistic intellectual elite.Finally, he outlines in the clearest terms possible the supernatural laws that govern our universe, and describes rules for living that take us beyond consensual thought, rules that may at first seem crazy, even dangerous, but which contain the secrets for achieving success, happiness and a higher state of being.

Opening the Dragon Gate: The Making of a Modern Taoist Wizard


Chen Kaiguo - 1996
    This is the first English translation by noted writer Thomas Cleary of the authorized biography by two longtime disciples of this living master of the Dragon Gate branch of the Complete Reality school of Taoism, which integrated Buddhism and Confucianism into a comprehensive new form of Taoism.