With stress and anxiety so common, many people worry too much and wish the stress relief tips they’ve tried would work better. But while there is plenty of real, external stress, there is also what we do on the inside with stress, often without noticing it. Conscious Calm: Keys to Freedom from Stress and Worry reveals the internal world of stress and lasting stress management. This practical book describes the internal stress traps you can fall into without even knowing it, and shows you how to get free from those traps for good. Combining psychology and wisdom from both East and West in clear, accessible language, psychologist Dr. Laura Maciuika describes 9 Stress Secrets that keep you stuck in stress and worry cycles, and reveals 9 Keys to Conscious Calm, with simple steps for lasting, natural stress relief. In Conscious Calm you will discover: Stress and anxiety relief techniques that last Stress relief exercises that start from the inside Stress management strategies you can begin using right away to feel greater calm and control Quick stress relief ideas at the end of every chapter This book also includes a free, downloadable Action Steps guide to help you transform stress and worry into greater calm, inner peace and happiness. "Conscious Calm distills an amazing breadth of information into a readable, practical mini-manual. This is the must-read book if you want to bust stress and experience lasting calm and peace in your life." Marci Shimoff, NY Times bestselling author of Happy for No Reason and Love for No Reason "Conscious Calm is like the handbook to the brain, body and emotions no one gets when they 'grow up'. I wish I had this book when I turned 13. I am sure that I will continue to go back to it for years to come." Sheela Bringi, musician. www.shebrings.com “Integrating Eastern wisdom with Western science, this book gives you step by step, clearly explained procedures to rid yourself of stress. Dr. Maciuika is brilliant in the way she created simple, brief routines to enrich and enhance everyone’s life. This book is a must read for everyone and essential to those in the helping professions such as therapists, physicians, nurses, teachers and coaches.” Cloé Madanes, author of Relationship Breakthrough and Strategic Family Therapy; President of the Robbins-Madanes Center and Robbins-Madanes Training. “Combining the neuroscience of stress and emotions with leading edge energy psychology, Laura Maciuika presents simple step-by-step ways to reframe our minds to choose calmness. Conscious Calm is a gift to adrenaline junkies who create their own crises and anyone looking to reclaim their natural bliss---a wonderful book that can change your life.” Candace Pert, Ph.D., Chief Scientific Officer, RAPID Laboratories; author of Molecules of Emotion and Everything You Need to Know to Feel Go(o)d. TABLE OF CONTENTS Chapter 1: Stress and Worry: Outside and Inside Stress, or How did we get so good at this? Chapter 2: Autopilot and Motor Mind: What you don’t know can run you Chapter 3: Hit the Pause Button on Motor Mind: Reclaiming inner choice Chapter 4: An Ally of Conscious Calm: Adding to your inner tool kit Chapter 5: Being Breaks: From Doing

    It is a simple one hour practice that requires no special belief, training, or particular religious affiliation. The simple act of being intimate with your world in a quiet way can not only refresh your body, spirit and mind, it can lead to deep wisdom, loving kindness, peace, and tender intimacy.

    The authors, two respected innovators in the field, explain carefully all of the central concepts and provide easy-to-follow instructions for doing a complete interpretation -- both general and specific -- of any natal chart.For those who wish to actually cast their own charts, step-by-step directions are provided. Or, for those who prefer, special coupons are provided for purchasing personalized computer-gene rated horoscopes with complete tabulation of planetary aspects cross-referenced to the proper pages of this book.

    In this newest translation of The Art of War readers will benefit from the interpretations from other translators and strategist, as well as the 50 strategic rules, including: -- How to look for strategic turns to meet the competition-- How to attain strategic superiority and crush the competition-- How to plan surprise and stay ahead of the game-- And more timeless wisdom that will allow you to compete and win in the dynamic business environment!Business managers around the world have tapped into this ancient wisdom; it is time to master The Art of War for Manager for the existence and growth of your business!

     - The difference between spirit guides and your loved ones in spirit - yes, there is a difference! - The importance of Intention and Meditation. - The TRUTH about Protection. What it is and what it is NOT. This is important information that everyone who wants to nurture his or her relationship with the spirit world must know. - The significance of symbols. - The two most powerful steps that will make all the difference to your development and success! …and more! Five Steps to Communicating with Spirit has been designed to support, encourage and help those who are just starting out on their journey to connecting with spirit. It offers safe and sound guidance from an experienced, natural born medium who has been in your shoes. While aimed at beginners, those who have already begun their development and are looking for ways to improve their skills or add to their practice will also find this book valuable. You are just a few pages away from knowing exactly how to start developing and nurturing your ability to communicate with spirit! Don't miss Five MORE Steps to Communicating with Spirit Book 2: Mobilize Your Medium Within! available on Amazon NOW. Get your copy today!

    Written by a 12th- century thinker who was equally active as an original philosopher and as a Biblical and Talmudic scholar, it is both a classic of great historical importance and a work of living significance today.The Guide for the Perplexed was written for scholars who were bewildered by the conflict between religion and the scientific and philosophic thought of the day. It is concerned, basically, with finding a concord between the religion of the Old Testament and its commentaries, and Aristotelian philosophy. After analyzing the ideas of the Old Testament by means of "homonyms," Maimonides examines other reconciliations of religion and philosophy (the Moslem rationalists) and then proposes his own resolution with contemporary Aristotelianism. The Guide for the Perplexed was at once recognized as a masterwork, and it strongly influenced Jewish, Christian, and Moslem thought of the Middle Ages. It is necessary reading for any full comprehension of the thought of such scholastics as Aquinas and Scotus, and indispensable for everyone interested in the Middle Ages, Judaism, medieval philosophy, or the larger problems which Maimonides discusses.

    Based on ancient Toltec wisdom, this breakthrough book shows us how to recover our faith in the truth and return to our own common sense.Ruiz changes the way we perceive ourselves, and the way we perceive other people. Then he opens the door to a reality that we once perceived when we were one and two years old - a reality of truth, love, and joy.

    Art Psalms combines poems, artwork, and "mystic rants" that fuse imagination, creativity, and spirituality. Grey’s oracular poetry declares that art, both its creation and its observation, can be a spiritual practice. Many of these writings have been shared at gatherings worldwide, especially at New York City’s Chapel of Sacred Mirrors (CoSM), a contemporary sacred space co-founded by Alex and Allyson Grey. Selections include "Soul Marriage," which invites the reader to commit to personal and global transformation; "Guidance for Servants of God," precepts for life as a sacred path; and "The Plan," which aligns universal and individual creativity. The entire text of Grey’s spoken word performance, "WorldSpirit," is included here. Three annotated portfolios, "Meditations on the Divine Feminine," "Meditations on the Masters," and "Meditations on Mortality," explore the connection between drawing and meditation as ways of seeing. Equally meaningful for art lovers, the health and spiritual communities, and anyone seeking to develop their creativity, Art Psalms features over 150 new reproductions of drawings, paintings, and sacred geometry to enrich and awaken the inner artist in each of us.

    Rabbi Aryeh Kaplan has therefore translated the Sefer Yetzirah the oldest and most mysterious of all kabbalistic texts, and now brings its theoretical, meditative and magical implication to light. He expounds on the dynamics of the spiritual domain, the worlds of the Sefirot, souls and angels. When properly understood, the Sefer Yetzirah becomes the instruction manual for a very special type of meditation meant to strengthen concentration, and to aid the development of telekinetic and telepathic powers. These powers were meant to help initiates perform feats that outwardly appeared magical. The magical kabbalah is closely related to the meditative kabbalah, and uses various signs, incantations, and divine names by which initiates could influence or alter natural events. This translation includes the meditation in five dimensions, the transition from Binah to Chakhmah consciousness, the point of infinity, kabbalistic astrology, Ezekiel's vision according to the Sefer Yetzirah, and the mystery of the 231 gates.Also included is a digest of all major commentaries on the text of Sefer Yetzirah and a bibliography of many of the major kabbalistic works that discuss it, as well as extensive notes regarding various aspects of the translation, Rabbi Kaplan's translation is based on the Gra version, which has been thought to be the most authentic. Also included is the short version, the long version, and the Saadia version, making this volume the most complete work on the Sefer Yetzirah in English.

    The Life-Purpose System, a modern method of personal growth based on ancient wisdom, has helped thousands of people find new meaning, purpose, and direction in their lives. The Life You Were Born to Live features:the thirty-seven paths of lifehow to determine your life path and the life paths of otherscore issues, inborn talents, and special needs of each path, including health, money, and sexualityguidelines for finding a career consistent with your innate drives and abilitiesthe hidden dynamics of your relationshipshow to live in harmony with the cycles of lifeThe Life-Purpose System explores key spiritual laws — universal principles specific to each life path — that help you clarify the past, understand the present, and shape the future. It can generate a quantum leap in self-understanding and may even change the course of your life.

    Picture a performance under the lights and mentally play the perfect game."Technique, speed and tactical execution are crucial components of winning soccer, but it is mental toughness that marks out the very best players - the ability to play when pressure is highest, the opposition is strongest, and fear is greatest. Top players and coaches understand the importance of sport psychology in soccer but how do you actually train your mind to become the best player you can be?Soccer Tough demystifies this crucial side of the game and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence. Soccer Tough will help banish the fear, mistakes, and mental limits that holds players back. Soccer psychology consultant Dan Abrahams shares the powerful techniques that have helped him develop reserve team players to become international players, and guided youth team players from slumps to first team contracts.Covering the mental triumphs of some of the world's leading players - Soccer Tough will help you become the best player you can be. Soccer Tough is for amateur and professional players of all levels, as well as coaches. This book explores how the best soccer players in the world think and gives the reader step-by-step ways to do the same.

    They told their friends about it, and friends in turn told their friends. By word of mouth alone, news of this magical, moving work spread throughout the country, until -- within months of its first printing -- over hundred thousand readers had become excited by its predictions and touched by the way it made sense of what was happening in their lives.Now you can discover for yourself the insights, the vision, and the uncanny accuracy of "The Celestine Prophecy". A parable filled with vital truth that reads like a gripping adventure-tale, it begins with the disappearance of an ancient Peruvian manuscript. Although few Westerners know of its existence and a government wants to suppress it, this precious document contains an important secret: the 9 insights the human race is predicted to grasp as we enter an era of true spiritual awareness.To find the manuscript -- and its hidden treasures -- you will join one person's search. It is a quest that will carry you high into the Andes mountains, to ancient ruins deep in old-growth forest, and to a startling discovery. You will quickly recognize the truth of the First Insight: in each of our lives occur mysterious coincidences -- sudden, synchronistic events that, once interpreted, lead us into our true destiny.When you find and understand all 9 of the insights, you will have an exciting new image of human life, and a positive vision of how we will save this planet, its creatures, and its beauty. "The Celestine Prophecy" will give you hope…and chills…as you begin to perceive its predictions unfolding all around you in intimate relationships and international affairs. And you will suddenly recognize the quantum leap forward humankind is preparing to make as we approach the new millennium. Important works such as Carlos Castaneda's "The Teachings of Don Juan" and the prophecies of Nostradamus have helped prepare the way for the revelations you will find in James Redfield's life-changing words. The time is right to hear them, and to discover the personal journey that is opening in your life.

    Using the precise details of your birth, it's more accurate than astrology. And by downloading the free software, you can map your own life chart, and those of your friends and family. You'll never read your horoscope again.Forget your sign, what’s your design?Would you like to know how to make the best decisions and follow your correct path in life?Would you like to know how you best interact with people, both professionally and personally?Would you like to know who you really are?Human Design is an exciting new profiling system that answers all these questions by pinpointing your personality 'blueprint'. According to Human Design, we are each born with an inbuilt individuality as unique as our fingerprint - accessed simply from the date, time and location of our birth.Using this information, Human Design produces a 'life chart', revealing a remarkably detailed and accurate picture of your personality blueprint, including your strengths and limitations, people you work best with, how you communicate - in short who you were designed to be from birth.Chetan Parkyn, an ex-mechanical engineer, is the most successful practitioner of Human Design in the world. Here he launches his first book , and offers free downloadable software, as an introductory guide to interpreting your Human Design chart and how to apply it to your life to release your true potential. Once you know which of the 5 personality types you are, from there you can discover your detailed personality blueprint including:whether you are designed with creative or organisational energyyour style of decision-making and how it can maximise your opportunitieshow you interact with people socially or fit into a team at workare you designed to be a guider or a followerhow you emotionally and mentally respond to challenges and problem-solvingThe power of the Human Design system is surprising thousands of people around the world with its staggering accuracy and relevance, and asks the question: Are you living your Human Design?

    The ancient Taoist text that forms the central part of this book was discovered by Wilhelm, who recognized it as essentially a practical guide to the integration of personality.

    In this pioneering study West documents that: Hieroglyphs carry hermetic messages that convey the subtler realities of the Sacred Science of the Pharaohs. Egyptian science, medicine, mathematics, and astronomy were more sophisticated than most modern Egyptologists acknowledge. Egyptian knowledge of the universe was a legacy from a highly sophisticated civilization that flourished thousands of years ago. The great Sphinx represents geological proof that such a civilization existed. This revised edition includes a new introduction linking Egyptian spiritual science with the perennial wisdom tradition and an appendix updating West's work in redating the Sphinx. Illustrated with over 140 photographs and line drawings.