Book picks similar to
Color Therapy: An Anti-Stress Coloring Book by Richard Merritt
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Psych's Guide to Crime Fighting for the Totally Unqualified
Shawn Spencer - 2013
GET PSYCHED!You've seen him solve unsolvable crimes, stop unstoppable killers, and consume unconsumable breakfast cereals. Now Shawn Spencer (James Roday), the mastermind from TV's hit show Psych, shows you how to become a fake psychic-and a real detective-using his patented methods of crime-fighting awesomeness. Along the way, he'll help you deal with whiny sidekicks (that means you, Gus), interfering police officers (including but not limited to Chief Vick, Lassiter, Henry, Buzz MacNab, and, ah, Juliet), and flashes of genius (like Evel Knievel's white leather jumpsuit). You'll discover:How to set up a totally bitchin' office, where Wednesday = Ladies NightHow to convince your sidekick that he's really your partnerHow to pick up women at a crime sceneShawn's Stakeout Survival Guide, including sensible snacksGus's Scream-and-Run Method for confronting criminalsUnsolved mysteries like who stole Shawn's Sno-Caps in third gradeThe ideal sleuth car: Magnum, P.I.'s Ferrari or Knight Rider's K.I.T.T.?Who should play Shawn in the movie of his life: Christian Bale or Don Cheadle?New names for detectives, such as Rico Solvé and Sherlock Homeboy. . . and way more cool stuff.Packed with insane pop quizzes, unbelievable case studies, unflattering photos, and off-the-chart charts, this all-in-one guide will have you solving crimes and catching crooks like a pro-even if you don't have a clue.
Burnout: The Secret to Unlocking the Stress Cycle
Emily Nagoski - 2019
Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish?Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back. In these pages you’ll learn• what you can do to complete the biological stress cycle—and return your body to a state of relaxation• how to manage the “monitor” in your brain that regulates the emotion of frustration• how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it• why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnoutWith the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach.
Getting Grief Right: Finding Your Story of Love in the Sorrow of Loss
Patrick O'Malley - 2017
What he shared was a truth that many have felt but rarely acknowledged by the professionals they turn to: that our grief is not a mental illness to be cured, but part of the abiding connection with the one we’ve lost. Illuminated by O’Malley’s own story and those of many clients that he’s supported, readers learn how the familiar "stages of grief" too often mislabel our sorrow as a disorder, press us to "get over it," and amplify our suffering with shame and guilt when we do not achieve "closure" in due course. "Sadness, regret, confusion, yearning—all the experiences of grief—are a part of the narrative of love," reflects O’Malley. Here, with uncommon sensitivity and support, he invites us to explore grief not as a process of recovery, but as the ongoing narrative of our relationship with the one we’ve lost—to be fully felt, told, and woven into our lives. For those in bereavement and anyone supporting those who are, Getting Grief Right offers an uncommonly empathetic guide to opening to our sorrow as the full expression of our love.
Raising Cain: Protecting the Emotional Life of Boys
Dan Kindlon - 1999
They reveal a nation of boys who are hurting--sad, afraid, angry, and silent. Kindlon and Thompson set out to answer this basic, crucial question: What do boys need that they're not getting? They illuminate the forces that threaten our boys, teaching them to believe that "cool" equals macho strength and stoicism. Cutting through outdated theories of "mother blame," "boy biology," and "testosterone," the authors shed light on the destructive emotional training our boys receive--the emotional miseducation of boys.Kindlon and Thompson make a compelling case that emotional literacy is the most valuable gift we can offer our sons, urging parents to recognize the price boys pay when we hold them to an impossible standard of manhood. They identify the social and emotional challenges that boys encounter in school and show how parents can help boys cultivate emotional awareness and empathy--giving them the vital connections and support they need to navigate the social pressures of youth.
Window
Jeannie Baker - 1991
"The effect human beings have on the landscape around them is the theme of Baker's most recent tour de force....The artist's multimedia collage constructions are, as ever, fascinating in their realistic detail and powerfully convey the dramatic message.."--Horn Book.
Unspoken: A Story from the Underground Railroad
Henry Cole - 2012
When a farm girl discovers a runaway slave hiding in the barn, she is at once startled and frightened. But the stranger's fearful eyes weigh upon her conscience, and she must make a difficult choice. Will she have the courage to help him? Unspoken gifts of humanity unite the girl and the runaway as they each face a journey: one following the North Star, the other following her heart. Henry Cole's unusual and original rendering of the Underground Railroad speaks directly to our deepest sense of compassion.
The Soloist: A Lost Dream, an Unlikely Friendship, and the Redemptive Power of Music
Steve López - 2008
At first, he is drawn by the opportunity to crank out another column for the Los Angeles Times, just one more item on an ever-growing to-do list: "Violin Man." But what Lopez begins to unearth about the mysterious street musician leaves an indelible impression." "More than thirty years earlier, Ayers had been a promising classical bass student at Juilliard - ambitious, charming, and one of the few African-Americans - until he gradually lost his ability to function, overcome by a mental breakdown. When Lopez finds him, Ayers is alone, suspicious of everyone, and deeply troubled, but glimmers of that brilliance are still there." From an impromptu concert of Beethoven's Eighth in the Second Street tunnel to a performance of Bach's Unaccompanied Cello Suites on Skid Row, the two men learn to communicate through Ayers's music. The Soloist is a story about unwavering commitment, artistic devotion, and the transformative magic of music.
Akbar and Birbal
Amita Sarin - 2005
This book brings together a selection of these stories, along with fascinating historical details about the Mughal court, the emperor and his witty courtier. From the time that a chance meeting in the forest brought Akbar and Birbal face-to-face, the emperor and his minister together faced dilemmas that ranged from the ethical to the personal, from debates on the true nature of justice to the problems of hen-pecked husbands. An old widow is robbed of her bag of gold and Birbal nails the culprit. A thief runs away with the emperor’s royal seal but gives Akbar a surprise later. Birbal manages a miraculous escape when envious courtiers conspire to have him killed. The king asks his ministers how many crows there are in the city, and only Birbal has the answer.With well-researched introductions to each aspect of Mughal life, Amita Sarin recreates Akbar’s court in all its grandeur and vitality. The stories in this collection are both amusing and thought-provoking, both historical and timeless.
How to Talk So Kids Will Listen & Listen So Kids Will Talk
Adele Faber - 1996
Enthusiastically praised by parents and professionals around the world, the down--to--earth, respectful approach of Faber and Mazlish makes relationships with children of all ages less stressful and more rewarding.Recently revised and updated with fresh insights and suggestions, How to Talk so Kids Will Listen & Listen so Kids Will Talk is full of practical, innovative ways to solve common problems and build foundations for lasting relationships.
Top of My Lungs
Natalie Goldberg - 2002
In this powerful collection of writing guru Natalie Goldberg's poetry and paintings, the celebrated author of Writing Down the Bones focuses her attention on the shifting rhythms of interior life in poems that bring a Zen-like insight into the wondrous simultaneity of all things past, present, and future. With the same uncompromising integrity and commitment of Natalie Goldberg's bestselling books on creativity and writing, full-color reproductions of the her brilliant original paintings, and the introductory essay "How Poetry Saved My Life," Top of My Lungs gives the reader complete access to a compelling vision, one that is both simple and complex, both withdrawn from and full of life.
Zoo Day (Day Series by T .M. Kaht Book 3)
Tina Marie Kaht - 2014
Wild animals burst from every page with a chance to learn something new about each one!
Putting on the Brakes Activity Book for Kids with Add or ADHD
Patricia O. Quinn - 1991
It also provides more general information on AD/HD. All of the information is presented to kids in fun, engaging activities that challenge their skills and empower them to strive to be their best. Includes an Introduction for Parents and Professionals. From the Introduction: Once children have begun to understand what it means to have an attention disorder and take steps to positively influence their own lives, they benefit from the opportunity to try ideas on their own and thus develop a repertoire of behaviors that work for them at home and school. This Activity Book introduces a wide range of suggestions that can be used to gain mastery over some of the more difficult aspects of AD/HD: distractibility, impulsivity, poor planning skills, lack of organization, and a sense of isolation from peers....We have attempted to address the issues that children, parents, counselors and teachers have identified as particularly problematic in dealing with AD/HD. Approaching these issues from our combined backgrounds in pediatrics and education has encouraged us to look at the varied ways children with AD/HD can become involved with understanding AD/HD, making improvements, and having fun in the process.
Complete Starter Guide to Whittling: 24 Easy Projects You Can Make in a Weekend
Woodcarving Illustrated - 2014
It’s so easy to get started in this relaxing and rewarding hobby. All you need is a knife, a twig, and this book!We’ve assembled a team of 12 leading woodcarvers to bring you a complete starter guide to whittling. They present 24 easy whittling projects that you can make in just a weekend, complete with step-by-step instructions, how-to photographs, ready-to-carve patterns, and helpful tips.Start off with fast and fun projects that build confidence and teach fundamental carving techniques, like a simple flying propeller or a 5-minute owl. Then move on to create whittled wonders like a musical frog or a slingshot. We show you how to whittle complex designs in easy steps, so that you’ll soon be carving attention-getting favorites like chain links or the classic ball-in-a-cage.
Semi-Homemade: Slow Cooker Recipes
Sandra Lee - 2006
Incredible meals and extra easy dishes that taste like they're made from scratch120 recipes including chili, hearty soups and stews, one-pot meals, five-ingredient dishes, and slow-cooked desserts Tips and hints on how to reinvent slow cooker leftovers and cut fat and calories from comfort food favorites Deliciously simple recipes and suggestions for entertaining groups while taking it easy on the cook
Artist's Sketchbook: Exercises and Techniques for Sketching on the Spot
Cathy Johnson - 2016
She and other artists have opened their sketchbooks to share their favorite subjects, ranging from nature's paraphernalia to aging buildings, crashing waves and beloved pets. You will travel the world through sketches and stories, through deserts and deep woods, cities and small towns. Along the way, you'll pick up helpful tips and clever, on-location improvisations for making your sketching sessions pleasurable, safe and productive.- Chapters focus on sketching subjects close to home, on travels, in nature, in urban settings and from everyday life. - 10+ artists share favorite sketches, tips and techniques. - 15+ demos reveal on-the-spot sketches as they come together. - Includes expert advice on getting the best results from a range of mediums, including graphite, ink, colored pencil, watercolor and gouache.The Artist's Sketchbook is pure delight, full of passion and possibility, ideas and inspirations. You'll learn ways to be prepared, simplify, still your inner critic, embrace the here and now, and in doing so, discover wonders you never thought to look for.