You'll read advice on coping with adversity, reflections on happiness and the good life and powerful personal testimonies of putting Stoicism into practise. But you'll also read about the links between Stoicism and psychotherapy, Stoicism and mindfulness meditation and the unexpected places Stoicism can pop up in modern culture. This book will be of interest to both academics and non-academics alike and is about the varied ways in which the 2,300 year old philosophy as a way of life remains relevant to the concerns and needs of the present day.

    

    Countless authors have sung its praises. Aside from splendid surroundings, unlimited library and secretarial assistance, and a ready supply of varied scholars to consult at a moment's notice, what the center offers is to leave the scholar to his own devices, for good or ill. Would that all men had such wisdom. The final version was consummated with the aid of a grant from the Social Sciences Grants Subcommittee of the Faculty of Graduate Studies and Research of McGill University.

    The Italianistas. The scooter-riding, all-night-dancing instigators of what became, from its myriad sources, a very British phenomenon.Mod began life as the quintessential working-class movement of a newly affluent nation – a uniquely British amalgam of American music and European fashions that mixed modern jazz with modernist design in an attempt to escape the drab conformity, snobbery and prudery of life in 1950s Britain. But what started as a popular cult became a mainstream culture, and a style became a revolution.In Mod, Richard Weight tells the story of Britain’s biggest and most influential youth cult. He charts the origins of Mod in the Soho jazz scene of the 1950s, set to the cool sounds of Charlie Parker and Miles Davis. He explores Mod’s heyday in Swinging London in the mid-60s – to a new soundtrack courtesy of the Small Faces, the Who and the Kinks. He takes us to the Mod–Rocker riots at Margate and Brighton, and into the world of fashion and design dominated by Twiggy, Mary Quant and Terence Conran.But Mod did not end in the 1960s. Richard Weight not only brings us up to the cult’s revival in the late 70s – played out against its own soundtrack of Quadrophenia and the Jam – but reveals Mod to be the DNA of British youth culture, leaving its mark on glam and Northern Soul, punk and Two Tone, Britpop and rave.This is the story of Britain’s biggest and brassiest youth movement – and of its legacy. Music, film, fashion, art, architecture and design – nothing was untouched by the eclectic, frenetic, irresistible energy of Mod.

    Drug running. False flag ops. A shadow paramilitary global network. Synthetic wars. CIA-NATO: A darker truth. Operation Gladio Plan B: Murder. OG 68—a k a Greg McPhearson—no longer works for the company. The hunter has now become prey. He knows this beast: what created him and shattered his soul. Until Mai. When he opened the door to her three years ago, he opened what soul he had left. Yet no amount of pride or power, he discovers—too late—can ever replace one precious breath … When a sting is called off at the last minute by his FBI bosses per order of the CIA, Special Agent Ryan Marcello decides to do some digging. He calls in senior analyst Elsie Simon, expert in the Turkey-Central Asian-Caucasus nexus, to help track down the high-level target with ties to ruthless power players in a global narcotics-terrorism ring. Every lead and each new suspect brings them that much closer to home. With Elsie’s help, and at risk to their lives, the two begin their own investigation … The murdered son of a U.S. mogul leads to the hiring of Ryan and Elsie, who are used and then trapped in a byzantine scheme of retribution: of black ops within black ops, trails gone cold, kidnappings, blackmail, unexplained murders … a plot that extends from Russia and Azerbaijan to Cambodia, Vietnam, and deep inside the Deep State. In a world where reality now stands on its head, “my enemy’s enemy is my enemy”—and for his final mission, no one would be spared … the Gladio would be acting alone ...

    McCoy, USMCIf you read one book in your lifetime on the warrior culture, this is that book. Active-duty Marine Colonel B. P. McCoy expertly relates his innermost thoughts and feelings, drawing on his mastery of personal leadership. Colonel McCoy understands the intangibles that make up our modern-day warriors, those young Americans on whom we place so much responsibility when we send them into harm's way.The author begins with the institutional design that leads some to believe that because of a manifestation of the American culture in which we're taught to kill from a young age through the use of video games, the task of a warrior would somehow be easily executed, based solely on these inequities. To the contrary, Colonel McCoy points out that the battlefield commander is hampered by the societal digression and the simple fact that young Americans can point a video weapon and kill, never feeling the true effects or suffering associated with actual combat. He explains that our culture is not that of predator, but more of prey. Through examples, he concludes that the American society places grave consequence on the taking of a human life, while we still require our young to bear arms against our enemies and to extinguish life. Only through superb training, conducted by passionate leaders, do our young Americans become moral warriors.Colonel McCoy describes the total cost of combat and the price paid by all who choose to become warriors. By pointing to positive training examples and keying on the effects of situational training—battle drills—conducted prior to and during combat, he successfully trained his Marines and developed the proper habits that would be the difference between life and death during combat. He directed his Marines to become "experts in the application of violence," without sacrificing their humanity. In the book, it became clear that he found the combination that allowed his men to achieve tactical superiority in every aspect.The essence of war is violence and the act of killing legitimate human targets without hesitation. To accomplish this, he instituted meaningful training and used his refined principles as a human being to guide him in the leadership and administration on the moral code that rules the field of battle. He is the perfect example of all that we hold dear in our warrior culture. He loved his men, showed them the right way through his personal example, guided his actions with passion and relayed his feelings to his men completely. He is quick to note his own shortcomings and how he overcame them and was the inspiration to the team that triumphed when all Marines survived the day.Emotionally riveting, The Passion of Command provides inside information into the warrior culture and allows one to grasp the complexities when hardening the mind, body, and spirit for the rigors of combat. Most find it difficult to communicate the human effects of combat to people who have never experienced the harsh realities associated with actually engaging an enemy. Colonel McCoy doesn't have that problem. He has opened the door and let the reader in

    It was on its first voyage across the Atlantic and many people died. But what really happened? Why did the ship hit an iceberg? Why didn't another ship save the passengers? Although the disaster happened over 80 years ago, there are still people who can remember it and it still has the power to capture the imagination.

    For over a century, Brazil's people, politicians, and poets have found in soccer the finest expression of the nation's collective potential. Since the team's dazzling performance in 1938 at the World Cup in France, Brazilian soccer has been revered as an otherworldly blend of the effective and the aesthetic.Futebol Nation is an extraordinary chronicle of a nation that has won the World Cup five times and produced players of miraculous skill, such as Pel', Garrincha, Rivaldo, Zico, Ronaldo, and Ronaldinho. It shows why the phrase O Jogo Bonito -- the Beautiful Game -- has justly entered the global lexicon. Yet there is another side to Brazil and its game, one that reflects the harsh sociological realities of the "futebol nation." David Goldblatt explores the grinding poverty that creates a vast pool of hungry players, Brazil's corrupt institutions exemplified by its soccer authorities, and the pervasive violence that has seeped onto the field and into the stands.Futebol Nation illuminates both Brazilian soccer and Brazil itself; its brilliance, its magic, its style, and the fabulous myths that have been constructed around it; as well as its tragedies, its miseries, and its economic and political injustices. It is the story of Brazil told through its chosen national game.

    It accounts for over 46% of total world arms spending. Before World War II it spent almost nothing on defense and hardly anyone paid any income taxes. You can't have big wars without big government. Such big expenditures are now threatening to harm the national economy. How did this situation come to be? In this book you'll learn how in the critical twenty years after World War II the United States changed from being a continental democratic republic to a global imperial superpower. Since then nothing has ever been the same again. In this book you will discover this secret history of the United States that formed the basis of the world we live in today. By buying this book you will discover: - How the end of European colonialism created a power vacuum that the United States used to create a new type of world empire backed by the most powerful military force in human history. - Why the Central Intelligence Agency was created and used to interfere in the internal affairs of other nations when the United States Constitution had no mechanism for such imperial activities. - How national security bureaucrats got President Harry Truman to approve of a new wild budget busting arms race after World War II that is still going on to this day. - Why President Eisenhower really gave his famous warning against the "military-industrial complex." - Why during the Kennedy administration the nuclear arms race almost led to the end of the world during the Cuban Missile Crisis. - How President Kennedy tried to deal with what had grown into a "permanent government" of power elite national security bureaucrats in the executive branch of the federal government that had become more powerful than the individual president himself. In this book you will discover this secret history of the United States that formed the basis of the world we live in today.

    This title presents a retrospective of the beautiful haze that was rock's golden age, from the end of the hippies through glam and punk, and into 80's heavy metal.

    God is not far away, but is within ourselves, other people, and everywhere present. Why then, do we fall prey to unwanted conditions - illness, financial lack, relationship difficulties, loneliness and problems of every kind? Written as a manual for the practical applications of the principles set forth in The Science of Mind, this book takes the original philosophy of "change your thinking, change your life," and explains a clear and definite scientific method of prayer that can help you overcome life's obstacles.

    Their choices are limited by mountains, rivers, seas, and concrete. To understand world events, news organizations and other authorities often focus on people, ideas, and political movements, but without geography, we never have the full picture. Now, in the relevant and timely Prisoners of Geography, seasoned journalist Tim Marshall examines Russia, China, the USA, Latin America, the Middle East, Africa, Europe, Japan and Korea, and Greenland and the Arctic—their weather, seas, mountains, rivers, deserts, and borders—to provide a context often missing from our political reportage: how the physical characteristics of these countries affect their strengths and vulnerabilities and the decisions made by their leaders.In ten, up-to-date maps of each region, Marshall explains in clear and engaging prose the complex geo-political strategies of these key parts of the globe. What does it mean that Russia must have a navy, but also has frozen ports six months a year? How does this affect Putin’s treatment of Ukraine? How is China’s future constrained by its geography? Why will Europe never be united? Why will America never be invaded? Shining a light on the unavoidable physical realities that shape all of our aspirations and endeavors, Prisoners of Geography is the critical guide to one of the major (and most often overlooked) determining factors in world history.

    Equally important, it lays out an in-depth analysis of the possible pathways to peace. Written like a geopolitical detective story, the narrative encourages reader interaction by starting each chapter with an intriguing question that often challenges conventional wisdom. Based on interviews with more than thirty top experts, the author highlights a number of disturbing facts about China's recent military buildup and the shifting balance of power in Asia: the Chinese are deploying game-changing "carrier killer" ballistic missiles; some of America's supposed allies in Europe and Asia are selling highly lethal weapons systems to China in a perverse twist on globalization; and, on the U.S. side, debilitating cutbacks in the military budget send a message to the world that America is not serious about its "pivot to Asia." In the face of these threatening developments, the book stresses the importance of maintaining US military strength and preparedness and strengthening alliances, while warning against a complacent optimism that relies on economic engagement, negotiations, and nuclear deterrence to ensure peace.Accessible to readers from all walks of life, this multidisciplinary work blends geopolitics, economics, history, international relations, military doctrine, and political science to provide a better understanding of one of the most vexing problems facing the world.

    Want to get classically strong--in every dimension of your life--gut, heart and mind…? In other words, do you want to be: More than just gym-strong? More than just functionally strong? More than just sport-specifically strong? Do you demand instead to be: Tensile Strong? Versatile Strong? Pound-for-Pound Strong? The Ultimate Physical Dynamo? A Mental Powerhouse? Then welcome to Danny’s World… the world of Strength Rules--where you can stand tall on a rock-solid foundation of classic strength principles…Arm-in-arm with a world leader in the modern calisthenics movement…Then… with Danny as your constant guide, grow taller and ever-stronger--in all aspects of your life and being--with a Master Blueprint of progressive calisthenic training where the sky’s the limit on your possible progress…Do Danny’s classical Strength Rules--and, for sure, you can own the keys to the strength kingdom… “I have been waiting for a book to be written on strength training that I can recommend to all of my patients, and Danny Kavadlo has delivered with Strength Rules. Danny has written a stripped down approach to strength that is accessible to everyone. He has distilled his wealth of knowledge and experience in coaching and bodyweight strength training into a program that is cohesive, scalable, and instantly applicable to all comers. He has also added a rock solid approach to nutrition and ample doses of inspirational story telling and philosophy, resulting in the gem that is Strength Rules. I dare anyone to read this book and still give me an excuse why they can’t strengthen their body and improve their health. No excuses. Get the book and get to work!”--DR. CHRISTOPHER HARDY, author of Strong Medicine “Strength Rules is one of the finest books on strength I've ever read. No ifs, ands or buts. Not just ‘bodyweight strength’--strength, period. If you want to learn how to unleash ferocious strength and power while also improving your health and ridding yourself of extra fat and joint pain, THIS is the book you need to own. If you are a bodyweight master, this is the bible you will want to go back to again and again, to keep you on the straight and narrow. If you are raw beginner--then get this book right now, follow the rules, and save yourself years of wasted effort! Strength Rules is as good as it gets!--PAUL WADE, author of Convict Conditioning Almost every strength exercise comes down to the basics. Essentially, Squat, Push and Pull. These three broad, essential movements are the granddaddies of ‘em all. Throw in some Flexion, Transverse Bends and Extension, and you’ve got yourself the tools for a lifetime of full body strength training. That’s why the exercises contained in Strength Rules are divided into these few, broad categories. Everything else is a variation. There is no reason to overcomplicate it. The Strength Rules mission is to help anybody and everybody get in the best shape of their lives Strength Rules lays out the truth clearly and succinctly, giving you the tools you need to grow stronger and persevere in this mad world—with your head held high and your body lean and powerful… The exercise portion of Strength Rules (titled ACTIONS) is split into three levels: Basic Training (Starting Out), Beast Mode (Classic Strength) and Like A Boss (Advanced Moves). Naturally, not everyone will fall 100% into one of these groups for all exercises in all categories and that’s fine. “Strength Rules by Danny Kavadlo is so good you can’t ignore it. It’s minimalistic. It’s low tech. It’s simple. It’s right.

    Never before have we seen such a penetrating view of the inside drama, tensions, and foibles of champaigns, consultants, and campaigners. Comments Doris Kearns Goodwin, an author.