Book picks similar to
How to Change The Way You Think: Your Journey to Finding Happiness by Amy Sharp
self-help
ebooks
apple-books
4-stars
Find What You Love: 5 Tips to Uncover Your Passion Quickly and Easily
Thibaut Meurisse - 2019
Find your passion quickly and easily
What if you could find your true passion with just a few simple exercises? How would your life improve if you knew exactly what fires you up?
In this practical book, you will learn:
How to identify your unique way to contribute to the world
What your feelings tell you about your passion (hint: a lot!)
Why being jealous can be a very good thing
Powerful questions that will help you uncover your true passion
And much more
Don’t wait, download this book NOW to find what you love and start designing a more fulfilling life.
Pick up your copy today by clicking the BUY NOW button at the top of this page!
If You Did What I Asked in the First Place
Lori B. Duff - 2019
Duff bares the creaky, embarrassing parts of our high school cafeteria-scarred souls for us, leaving us no choice but to laugh at our failures, no matter how spectacular, and rejoice in our successes, no matter how itty-bitty. She shows women that each one of us is a wonder in our own way, with the ability — whether we know it or not — to make the best of life’s often absurd situations. Reading If You Did What I Asked In the First Place is like sitting down with a good friend who helps you make it through the day. Pour yourself a glass of whatever makes you feel better and take off any constricting undergarments: Let loose with the knowledge that you are not alone. You have Lori at your side.
Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic Attacks
Matt Lewis - 2016
Maybe, you’re struggling with anxiety for the first time, or have lived with it for a very long time. This maybe the first time you’ve looked for help, or you may have tried different methods to manage your anxiety before and remained stuck, or after some initial improvement you found yourself bogged down with same anxious thoughts and feelings. Anxiety books and methods that promise instant and magical transformations to overcoming anxiety lose their impact when we have to leave our comfort zone and the fairy dust blows away. Whatever the case, you’re probably looking for something that really works, something that is effective, practical, real, and evidence based. There are three main steps in this revolutionary approach and I’ve seen it change people’s lives time and time again. You’re going to learn how to:
Calm the mind
Deal with anxious thoughts and feelings
Take action
So the method goes beyond managing anxiety, it will also help you to become unstuck, build confidence and start REALLY living. In Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic Attacks, university academic and mental health teacher Dr Matt Lewis will take you through a step-by-step programme, using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming anxiety, being back in control and able to enjoy life. Providing you with anxiety relief and effective help for panic attacks. Anxiety can make us feel paralysed and sometimes the smallest and quickest of tasks can seem insurmountable, so the information has been reduced into small chunks, using brief chapters that can be digested easily and quickly. The book contains practical exercises in a workbook format, access to audio exercises and online resources, and an end of book project to help put all the learned skills into real life practice. Using referenced scientific and academic research, the book teaches you how to: Understand how and why anxiety develops Develop a mindset that will allow anxiety to work for you Create the foundation for a calm, confident, and peaceful mind Learn to effectively handle anxious thoughts and feelings Tame the voice in your head and reduce anxiety without losing your edge Eliminate and reduce the power of panic attacks Become unstuck and take action to create a fulfilling and meaningful life This book will be helpful for those who struggle with: Anxiety Stress Anxiety Disorder Generalized Anxiety Social Anxiety Panic Attacks Panic Disorder Health Anxiety Hypochondria If you follow the step-by-step programme and practise the exercises in the book, you will start to find that you’ll soon find yourself feeling more peaceful, calm, confident. You will also start to develop the courage to tackle the uncomfortable tasks and situations that you’ve been avoiding, and also taking action on the things that you’ve wanted to do but been too anxious to try. The exercises are practical, effective, and simple to follow.
Lies Women Believe/Companion Guide for Lies Women Believe- 2 Book Set
Nancy Leigh DeMoss - 2002
In "Lies Women Believe," Nancy Leigh DeMoss exposes areas of deception common to many Christian women -- lies about God, sin, priorities, marriage and family, emotions, and more. She deals honestly with women's delusions and illusions and then gently leads them to the truth of God's word that leads to true freedom."Walking in Truth," the companion study to "Lies Women Believe" will help women go deeper into God's Word, walk more fully in His grace, and experience the joy of the abundant life Christ promised.
F*ck That Cape: The Grown Woman's Unapologetic Guide to Putting Herself First
Jennifer Arnise - 2018
You’ll never read another self-help book ever again. The narrative around being strong has been a crown of thorns for African American women since shewe were brought to this country as slaves. Being smart and clever and efficient was a matter of life and death. Now in present time, being a smart, educated and successful African American woman doesn't determine if we live or die but it often creates an isolating and lonely world because more times than not she is we are hustling to prove herour worth to everyone. You’ve been accommodating all your life. You’ve been willing to set aside your own interests, needs and desires “for the greater good.” You’ve been playing the sacrificial lamb on the altar selflessness for far too long. It’s time to stop trying to be everyone’s hero, putting the needs of others above your own. It is making you miserable and you know it. Deep within you, you know your Superwoman complex leaves a bad taste in your mouth more often than not, leaving you feeling exhausted, unfulfilled, alone and angry at the world… and at the people you love. All your life you’ve been told to be a tough, strong, self-reliant, inscrutable Black woman without a chink in her armor, without an ounce of weakness, so you plod on, isolated and lonely because you’re not being true to yourself. You’re suffering, and whether you’re complaining or not. It’s time to stop. With soul-baring stories and anecdotes from her own life, Jennifer gives a detailed account of her journey to healing and shows you how stop “Caping” and begin to have a more compassionate view of yourself and begin making yourself the number one priority in your life and trust your own instincts and abilities without having to compromise to please anyone else. F*ck That Cape is a book that will show you how to trust your inner voice and intuition, a natural talent that we’ve crushed underneath the weight of societal expectations. Here’s what you’re going to learn in this no-fluff, definitive guide to self-care: • How to go from meeting everyone else's needs to getting your own needs met first • Figuring out what you really want, firmly asking for it and getting it without being an asshole • How to build an awesome support system of people that encourage you and boost your confidence • How to give yourself permission to relentlessly pursue your dreams and live the life you've always wanted • Why you should stop trying to please and make everyone happy and practical steps to go about it • …and much more! Deeply insightful, intuitive and even life changing, F*ck that Cape is the ultimate blueprint to crafting your life the way you want it. On your own terms.
An Impossible Life: The Inspiring True Story of a Woman's Struggle from Within
Rachael Siddoway - 2019
Wife of a CEO, mother of three, living in a beautiful suburb, Sonja’s life appears ideal. How did she get here?In a gripping and breathtaking narrative that makes the reader feel as though they are listening in on a private conversation, Sonja tells the compelling real account of her struggle with marriage, motherhood, and mental illness.An Impossible Life is an unforgettable true story of perseverance when all hope seems lost. Intriguing and heartfelt, Sonja’s personal account of her mental health journey shines a beacon of hope to all who feel overwhelmed by the specter of mental illness.
Confessions of a Menopausal Woman: Everything you want to know but are too afraid to ask…
Andrea McLean - 2018
Typically candid, covering all you need to know, including tips and tricks on diet, exercise and even your sex life.
JACK McAFGHAN: Reflections on Life with my Master
Kate McGahan - 2015
As he teaches you what to expect during the grieving process, Jack will guide you through the grief and leave you with a gentle smile. Join many other readers who have been healed by the time they turn the final page! Once you learn how to do it, Jack's wisdom can be applied to every relationship in your life for as long as you live. After all, our story is your story too. Jack brings the wisdom of a lifetime to his readers as he expands our tolerance and compassion for all of humanity. This honest and heartwarming account of Jack's life will touch everyone who has ever loved. It matters not if they have four legs or two. Jack leads us to a higher love by extending himself to every creature of the earth, every human on the planet, every spirit in the universe and most of all, to the bona fide Master over Heaven and earth.
365 Days of Mindfulness: Daily Mindfulness Tips and Quotes
White Lemon - 2015
These tips will help set a positive tone for your day and invoke happy feelings in you. Each thought is accompanied by a quote, which sheds some light on the tip and pushes on the road of happiness and self-acceptance. Mindfulness is said to be the deliberate, accepting and non-judgmental emphasis of your attention on the feelings, views and sensations that occur in the present moment, without thinking about the baggage the past leaves us with or the worries of an uncertain future. You do not need long speeches of motivation to make you feel happy, a little positive though is enough to make you feel good about yourself. This is what mindfulness is about – taking control of your thoughts and getting rid of all the negativity inside you. Here Is A Preview Of “365 Days of Mindfulness Tips and Quotes” Tip: Always look at the positive side of every situation you face in life, after all everything that happens in life, happens for a reason. Quote: “Some people grumble that roses have thorns; I am grateful that thorns have roses.” – Alphonse Karr Tip: Get to work on your dreams. Take that little step in the right direction. It doesn’t have to be a big thing. One tiny push is all that is necessary. But, make sure you give put your everything into it! Quote: “If you have a dream, don’t just sit there. Gather courage to believe that you can succeed and leave no stone unturned to make it a reality.” – Roopleen Maintaining Mindfulness in Daily Life "Research shows that regularly practicing mindfulness can improve well-being, lower stress and lead to improved psychological functioning." Sounds good doesn’t it? You will find many such tips in this eBook that will brighten your day and lead you towards the road of healthy living, because a happy person is a healthy person!
Another 100 Quotations to Think About!
Wolfgang Riebe - 2011
After the huge success of the first 100 Quotes to think about, here is a follow up with 100 more quotes to change your life.
Short Erotica – Her Husband’s Affair: Erotica Wife (Adult books erotica Book 1)
Candy Girl - 2016
Check out the details inside! Book 1 - Her Husband's Affair Every naughty fantasy you have about a housewife has all been caught in this series! Check out some of the hottest wives on the block! They should be helping their kids with their homework but, they would rather work over some young stud! This EXTREME EROTICA SERIES has so much nasty, steamy sex-it is guaranteed to keep you busy! This is a book Contemporary romance collection that contains an explosion of STEAMY and INCREDIBLY SEXY stories sure to get your heart racing. 1. Filthy new series 2. Are you ready for this HOT and JUICY ride? 3. The ladies dirty forbidden secrets revealed He was so innocent—so pure and a freshman in college and off-limits—that all she wanted was to corrupt him. Leave him ruined for other women. But once he gets a taste of her. Once he hears her scream… … There’s nothing in the world that can stop him from making her his. WARNING: This book contains sexual assault (not graphic), strong language, and steamy/graphic sexual scenes. It describes the life and actions of a horny housewife. If any of these issues offend you, please do not read the book. No cliffhangers! The book is intended for readers over the age of 18. Here’s what you get! These ladies will definitely make you howl with delight. Erotica stories of hot backdoor action to get your motor running. Book 2 - I Must Have Her Insatiable Wanda in her first double penetration scene! Bad Girls Candy explodes with hard pounding lust as Wanda and Laura reveal their naughty nympho obsessions. They go where good girls fear to tread, ready to take on the young, innocent big boy. The Peeping Tom Here`s your chance to experience one of the hottest young brunettes in the biz! Sarah is at your disposal in this erotica story that features 3 rowdy romping` scenes. That`s 3 scenes of total sex and mayhem that will blow your mind to smithereens! So don`t waste any more time. Come and get a dose of Sarah today! Book 4 – The Stripper's Stepson If you like them hot, sweet, and tight, then you're going to love what we're bringing to the table. We've got Pam and Tracey at your service and ready to pleasure young men in every way possible. These girls are the hottest stepmothers on your block that you've always wanted to discipline you. Order, "The Stripper's Stepson," They're sexy, they're hot, and they're waiting just for you!
Highlander's Daring Escape
Alisa Adams - 2019
She wants to marry out of love or not at all.Bryan is the last decedent of what used to be a noble family. With his former glory forgotten, he is now a wanderer looking for a fresh start.Fate introduces them when Catherine finds Bryan wounded and exhausted and helps him.Little does she know that Bryan has just stopped her powerful uncle from raping a young girl!Now her uncle has a scarred face and insatiable rage to hunt down Bryan and take his head!When Catherine learns who is chasing Bryan, she has to pick who to trust. Her uncle or the stranger she can't forget?Unbeknownst to her, it's not only Bryan's life at stake."Highlander's Daring Escape" is a story of romance, betrayal, and redemption, set on the beautiful backdrop of the Scottish Highlands.
Husband for Sale
B.M. Hardin - 2021
How much is your husband “worth” to you?Nema has the perfect husband.But maybe he’s too perfect and better for someone else.Her personal unhappiness causes her to push and push, until one day, her husband is gone.But little does he know…he needs Nema’s permission to move on.Jealousy causes Nema to realize that she possesses something more precious than gold.She has the man of every woman’s dream.And like anything of value...he can be sold.But Nema is in for one hell of a surprise.Soon, she discovers she’s surrounded by lies.And no matter how hard she tries; she can’t undo what she did.She can’t change the fact that she sold her husband to the “devil” for highest bid.
TNT: It Rocks the Earth
Claude M. Bristol - 2012
Legendary celebrities like Liberace and Phyllis Diller attribute their success to reading the book. “I didn’t get my start until I was 37. It was very, very difficult for me. I had a frequently unemployed husband and a house full of kids. My first advice to anyone is to read The Magic of Believing. It changed my life. Read it and absorb the ideas that he puts forth in the book. You won’t even think of your age or the obstacles in your way; you’ll think of your dream, and how to keep focused on your dream.” - Phyllis DillerThat life-changing book started with the book you’re about to read: T.N.T.—It Rocks the Earth.As Claude Bristol’s business associate wrote: “In T.N.T.—It Rocks the Earth, you are told exactly how to acquire a wonderful secret, that Power, or whatever you wish to call it, which, when accepted and developed through a process of right thinking, creates a philosophy of life which sweeps away all obstacles and brings that which every human desires: success, happiness and contentment.Do exactly as he says, put his plan into operation—and I also promise you that almost over night you will be transformed and the things for which you have wished all your life will be yours. Your fears, trials and tribulations will fade into the mists. The door of yesterday will be closed forever. A grand and glorious feeling will engulf you and you will smile, and when you do, the world will smile with you.I know it. I believe it and it is so.“– Frank W. CampThis 1932 hard-to-find classic will rock YOUR life!
Dr. and Mrs. Guinea Pig Present the Only Guide You'll Ever Need to the Best Anti-Aging Treatments
Terry Dubrow - 2016
There are treatments available that can halt, and in some cases, even reverse the aging process.But how do you know what treatments are best for you? Which of the hippest, hottest, and newest are fabulously effective and which are nothing more than new-age snake oil? Let us be your guides. Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments will outline all the best techniques and treatments, from the so-new-you-haven t-heard-of-them-yet to the tried-and-true; from the perfectly legal to the are-you-trying-to-get-me-arrested; from the simple to the outrageous; and from the cheapest drugstore creams to the most complicated surgeries. We will provide you with the information and research you need to create your own, unique anti-aging plan to look and feel your best forever!"