Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health.

    This new edition titled Alkaline Plant Based Diet is rebranded to better identify what the book is about. It also includes some minor revisions to content for a more user-friendly experience. An alkaline plant based diet is instrumental in supporting health and vitality, reversing disease, and protecting the earth's ecosystem. It optimally supports a slightly alkaline pH level in the blood, which is the equilibrium point for the health of all the organs in the body. Consuming acidifying meat, dairy, and processed foods causes the body to rely on buffering systems to keep the blood's pH around 7.4. The body then strips alkaline material from bones and tissues to put into the bloodstream when the buffering systems are overwhelmed. This compromises the health of organs and allows for the proliferation of pathogens and toxins. The global assimilation of the Western diet, which is centered on the consumption of meat, dairy, and processed foods, supports industrial processes that compromise the natural life supposrting patterns of the earth's ecosystem, and supports the proliferation of disease in the body and in the earth. Diets centered on the consumption of meat, dairy, and processed foods are the catalyst of the inhumane treatment of animals, deforestation, land erosion, depletion of fresh water, and intensified climate change. The mechanisms employed to satisfy the demand for meat, dairy, and processed foods severely compromise the natural patterns that support all life on earth.

    The clock is ticking.In poll after poll, one of the threats facing our nation is the use of an electromagnetic pulse weapon to cause a grid down scenario. There are many bad actors on the international stage capable of unleashing a devastating electromagnetic pulse attack. The list is long, including Russia, China, North Korea, and  Iran. Each is capable of wreaking havoc in the US by shutting down our power grid and enjoying the resulting chaos.Sixteen time bestselling author, Bobby Akart, provides a non-fiction primer on the threats we face as a nation from the bad actors mentioned above. It explores the history of the electromagnetic pulse technology, and discusses its use for both military and non-military purposes. EMP: Electromagnetic Pulse provides a detailed, non-fiction analysis of the EMP threat, whether man-made or naturally occurring.  It also provides the reader suggestions on how to prepare for a grid down scenario.MORE BOOKS IN THE PREPPING FOR TOMORROW SERIESCyber WarfareEconomic CollapseMORE BOOKS FROM BOBBY AKARTTHE BLACKOUT SERIES (An EMP post-apocalyptic survival series)36 HoursZero HourTurning PointShiloh RanchHornet's NestDevil's HomecomingTHE PANDEMIC SERIES (A medical thriller post-apocalyptic survival series)BeginningsThe InnocentsLevel 6QuietusTHE BOSTON BRAHMIN SERIES (A political thriller post-apocalyptic survival series)The Loyal NineCyber AttackMartial LawFalse FlagThe Mechanics Choose FreedomBOSTON BRAHMIN NOVELSPatriot's Farewell

    Customize the diet for your dog's needs.

    Walt Larimore moved his young family to Kissimmee, Florida, to start a small-town medical practice in 1985, he had no idea he was embarking on an enterprise that would change his life in ways both large and small. But there's no telling what you'll run into as a family physician in a rural, small-town community.Perfect for anyone yearning for a simpler, slower pace of life, as well as fans of Dr. Larimore's popular Bryson City series, The Best Medicine is a tender and insightful collection of stories chronicling one young doctor's passage from inexperience to maturity as a physician, husband, father, and community member. Filled with characters colorful and crusty, warm-hearted and hot-headed, witty and winsome, these captivating stories glow with warmth, love, and humor. You'll laugh, you'll cry, and you'll wish Dr. Larimore was your doctor.

    Lundin addresses basic first aid, hygiene skills, and makes recommendations for survival kit items.

    However, timing is everything. When an EMP nuclear event takes out the grid and brings the nation to a complete stop, Tammy and Ben may not have been as prepared as they thought. Tammy is a food storage and emergency preparedness specialist. So she thinks. She and her five daughters will find out how prepared they are when they're put through the ultimate test when the worst happens. Having everything she needs won't bring all her family members home or keep the crazies away. What's worse is she has no way to contact her husband Ben to find out if he survived. Ben is supervising a road-building project in a remote fishing village in Alaska when the state's defense system takes out what could have been a nuclear EMP disaster. The lights are still on where he is, but with all flights grounded, there's no easy way back to Anchorage, much less the lower forty-eight. He might be thousands of miles away from the disaster but he's determined to return home to his family no matter what it takes. As North America is in chaos, Tammy and Ben know the hardships that are in store for them and their family. However, nothing could have prepared them for the real struggles they encounter as they try to protect and reunite with the ones they love. Book One of the Endure Trilogy

    Our fast paced, ever changing society creates health problems that are not just common, but rampant. Pollution, poor eating habits, excessive work hours, stress and many other modern factors prevalent in western society are continually taking their toll. Foraging for wild plants and medicinal herbs offers a holistic approach to today’s symptoms of a world that is out of balance. Herbs from the wild can help relieve ailments, yes, but they also are part of a getting back to nature approach to living in harmony with the earth and our own bodies. In this book I have outlined some of the problems facing my own readers and thousands of others with similar issues. I think people are ready to embrace wild plants not only for their medicinal actions, which are largely devoid of harmful side effects, but also for their nutritional value and the lifestyle changes that develop as you learn to take part in the ancient art of wildcrafting herbs. Download your FREE copy today on Kindle Unlimited!

    The nation's power grid has failed. Hundreds of millions are left without basic utilities, and the enemy responsible for the EMP's detonation now wreaks havoc throughout the countryside.The Last OrchardCharlie Decker traveled to Seattle to acquire a much needed loan for his family’s Orchard. After a dozen requests, Charlie is forced to head home empty handed. But his plans are derailed after an unexpected attack on the city renders all electronics useless. No cars. No phones. Everything about the modern world has been destroyed. And that’s when the chaos begins.

    Dave Cavanaugh, a silver haired outdoorsman, mountain hiker, and billionaire, dubbed the “Richard Branson of the Rockies,” sets in motion a plan to construct walled, gated communities across the country to preserve art, science, medicine, and religion, designed to be islands of calm in a sea of chaos. Much like Noah built an ark before the great flood, Dave intends to build a series of land-based arks before the country completely drowns in chaos. Arks of America. Vince Cavanaugh, Dave’s nephew, a gruff ex-Special Forces soldier, is urged to take an active role in the project. Liz Pendleton, a beautiful auburn haired actress from Kentucky now living in Hollywood, is one of the initial investors in the program. With alternating periods of violence and peace becoming the norm, eventually the periods of chaos get longer and don’t subside. Where will the violence strike next? Who will be caught up in it? Will Dave Cavanaugh’s grand plan be enough and in time?

    adult population. Where does the caregiver turn when dealing with their own need for encouragement and renewal?

    At first unable to run 400 metres without stopping, Laura has now completed five marathons, the most recent in under four hours. Along the way, Laura learns countless lessons about running, most of them the hard way. But most importantly this self-confessed couch potato learns to love running. As well as offering inspiration and motivation to get out there and run, her book offers tips on how to make running easier and more enjoyable. Offering practical information on buying the right kit, choosing the best race and what to do on race day, it also tackles the important running questions you might be embarrassed to ask – like when will it get easier? And what happens if I need the toilet?

    But Robert Morris reveals why it is so important not to stop—to never give up. This book provides hope and evidence for readers that God does hear their prayers, cares about them personally, and intervenes in their lives in ways beyond their imaginations. Bestselling author Robert Morris brings encouragement and compelling biblical teaching on the topic of prayer. Reverend Morris is the senior pastor at Gateway Church, which has a congregation of more than 36,000 people.

    Patrick Holford explains why detox works, the role of the liver in detoxing, and how to detox your body. His nine-day plan is easy to follow, spread effortlessly over two weekends and the five days between. He gives you simple information on how to get started and how to get the most out of your detox, so that you will feel the benefits immediately, as you flush the toxins from your system, shake off the strains of a high-pressure life, and achieve the body and energy levels you've always dreamed of. Follow Patrick Holford's simple rules and action steps and you will feel fantastic, lose weight, and prevent the onset of many chronic and debilitating illnesses. This is a healthy and safe detox diet that you can follow for life!

     “My name is Anne Mathews. I'm a prepper. But I haven't always been. This is how it started.”