South Asians, who are predominantly Indians and Pakistanis, make up one-third of the world's population and have the highest prevalence of heart disease and diabetes. Dr. Ronesh Sinha, an internal medicine specialist in Silicon Valley, CA, recipient of the 2013 Silicon Valley Business Journal Health Care hero award, and TEDx speaker, specializes in helping patients of South Asian heritage moderate heart disease risk factors and obesity trends with a comprehensive lifestyle modification approach that has delivered exceptional results.Dr. Sinha's The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians. In particular, South Asians living outside of India in countries such as the United States, England, and Canada, show an even greater disease risk due to their immersion into western dietary and lifestyle habits.The book covers some of the following topics: South Asian-specific risk factors and how to accurately interpret cholesterol and body composition readings; Key lifestyle changes for weight loss and disease prevention; Three common cultural myths that lead to unhealthy habits; How to effectively manage sleep, stress and fatigue; And specific tips for women, children, and seniors.The South Asian Health Solution explains complex medical circumstances and terminology in an easy to understand voice, allowing the reader to grasp the how's and why's of dietary and lifestyle modification to prevent disease. The book dispenses practical dietary and medical advice, based on proven techniques used in the author's South Asian consult practice and company wellness programs, that recognizes and respects unique South Asian cultural challenges and barriers that can often hinder progress. Each chapter features a detailed case study of one of Dr. Sinha's actual patients (names changed), lending authenticity and real-life application to the material covered, and ends with a checklist for patients, healthcare providers, and even companies looking to keep their South Asian employees healthy.

    “What we found just blew me away. Jaguars, pumas, river otters, howler monkeys. The place was like a Noah’s Ark for all the endangered species driven out of the rest of Central America. There was so much life! That expedition was when I first saw the macaws.”As a young woman, Sharon Matola lived many lives. She was a mushroom expert, an Air Force survival specialist, and an Iowa housewife. She hopped freight trains for fun and starred as a tiger tamer in a traveling Mexican circus. Finally she found her one true calling: caring for orphaned animals at her own zoo in the Central American country of Belize.Beloved as “the Zoo Lady” in her adopted land, Matola became one of Central America’s greatest wildlife defenders. And when powerful outside forces conspired with the local government to build a dam that would flood the nesting ground of the last scarlet macaws in Belize, Sharon Matola was drawn into the fight of her life.In The Last Flight of the Scarlet Macaw, award-winning author Bruce Barcott chronicles Sharon Matola’s inspiring crusade to stop a multinational corporation in its tracks. Ferocious in her passion, she and her confederates–a ragtag army of courageous locals and eccentric expatriates–endure slander and reprisals and take the fight to the courtroom and the boardroom, from local village streets to protests around the world.As the dramatic story unfolds, Barcott addresses the realities of economic survival in Third World countries, explores the tension between environmental conservation and human development, and puts a human face on the battle over globalization. In this marvelous and spirited book, Barcott shows us how one unwavering woman risked her life to save the most beautiful bird in the world.

    Experienced birders use the most easily observed characteristics — size, structure, behavior, and general color patterns — to identify birds even before looking carefully at plumage details. Now birders at all levels can learn how to identify shorebirds quickly and simply. This guide includes more than 870 stunning color photographs, starting with a general impression of the species and progressing to more detailed images of the bird throughout its life cycle. Quiz questions in the captions will engage and challenge all birders and help them benefit from this simplified, commonsense approach to identification.

    Bees are crucial to the reproduction and diversity of flowering plants, and the economic contributions of these irreplaceable insects measure in the tens of billions of dollars each year. Yet bees are dying at an alarming rate, threatening food supplies and ecosystems around the world. In this richly illustrated natural history of the bee, Noah Wilson-Rich and his team of bee experts provide a window into the vitally important role that bees play in the life of our planet.Earth is home to more than 20,000 bee species, from fluorescent-colored orchid bees and sweat bees to flower-nesting squash bees and leaf-cutter bees. This book takes an incomparable look at this astounding diversity, blending an engaging narrative with practical, hands-on discussions of such topics as beekeeping and bee health. It explores our relationship with the bee over evolutionary time, delving into how it came to be, where it stands today, and what the future holds for humanity and bees alike.Provides an accessible, illustrated look at the human-bee relationship over timeFeatures a section on beekeeping and handy go-to guides to the identification, prevention, and treatment of honey bee diseasesCovers bee evolution, ecology, genetics, and physiologyIncludes a directory of notable bee speciesPresents a holistic approach to bee health, including organic and integrated pest management techniquesShows what you can do to help bee populations

    Its unique 'Frontiers' chapters cover materials science, nanotechnology, catalysis, and biological inorganic chemistry, and have been fully updated to reflect advances in these key areas of contemporary research and industrial application.

    Once we appreciate how nature works, he asserts, we will understand why conservation is economically wise and essential to our survival. Here Sala, director of National Geographic's Pristine Seas project (which has succeeded in protecting more than 5 million sq km of ocean), tells the story of his scientific awakening and his transition from academia to activism--as he puts it, he was tired of writing the obituary of the ocean. His revelations are surprising, sometimes counterintuitive: More sharks signal a healthier ocean; crop diversity, not intensive monoculture farming, is the key to feeding the planet.Using fascinating examples from his expeditions and those of other scientists, Sala shows the economic wisdom of making room for nature, even as the population becomes more urbanized. In a sober epilogue, he shows how saving nature can save us all, by reversing conditions that led to the coronavirus pandemic and preventing other global catastrophes. With a foreword from Prince Charles and an introduction from E. O. Wilson, this powerful book will change the way you think about our world--and our future.

    The largest of them, the Siberian tiger, is today almost entirely confined to the little-populated Russian Far East, a region that may offer the species' best hope for survival. But the implosion of the Soviet Union intensified poaching and habitat depredation, prompting a group of Russian researchers and U.S. wildlife biologists led by Maurice Hornocker to join forces to stave off extinction.Peter Matthiessen brings to the Siberian tiger the deep knowledge of and feeling for the natural world that have made classics of his previous books. Accompanying researchers into the field, he allows the reader to participate vicariously in the battle for the tiger's future. Along the way, he tells how the species evolved and evokes its crucial, often totemic role in human cultures and mythologies. He has made of the tiger's dilemma a drama-underscored by Hornocker's one-of-a-kind photographs-that conveys powerfully what a loss to our collective imagination the disappearance of these great cats would be.

    The culprit--so necessary and yet the source of such upheaval--is the X chromosome, and this is its story. An enlightening and entertaining tour of the cultural and natural history of this intriguing member of the genome, "The X in Sex" traces the journey toward our current understanding of the nature of X. From its chance discovery in the nineteenth century to the promise and implications of ongoing research, David Bainbridge shows how the X evolved and where it and its counterpart Y are going, how it helps assign developing human babies their sex--and maybe even their sexuality--and how it affects our lives in infinitely complex and subtle ways. X offers cures for disease, challenges our cultural, ethical, and scientific assumptions about maleness and femaleness, and has even reshaped our views of human evolution and human nature.

    For almost a century they defied classification; they outwitted hunters and escaped trappers, left the public elbowing and zoo turnstiles spinning, were sent on diplomatic journeys, branded onto products and turned into company logos. Thanks to the World Wide Fund for Nature this species became the face of global conservation. Yet in spite of humankind’s evident obsession with the giant panda, it is only in the last few decades that scientific research has begun to show us what this mysterious, frequently misunderstood creature is really like.Henry Nicholls uses the rich and curious history of the giant panda to do several things: to ponder our changing attitudes towards the natural world; to offer a compelling history of the conservation movement; and to chart the rise of modern China on its journey to become the self-sufficient, twenty-first-century superpower it is today.

    McKibben's argument that the survival of the globe is dependent on a fundamental, philosophical shift in the way we relate to nature is more relevant than ever. McKibben writes of our earth's environmental cataclysm, addressing such core issues as the greenhouse effect, acid rain, and the depletion of the ozone layer. His new introduction addresses some of the latest environmental issues that have risen during the 1990s. The book also includes an invaluable new appendix of facts and figures that surveys the progress of the environmental movement.More than simply a handbook for survival or a doomsday catalog of scientific prediction, this classic, soulful lament on Nature is required reading for nature enthusiasts, activists, and concerned citizens alike.

    But in fact, between animal welfare and conservation science there exists a space of underexamined and unresolved tension: wildness itself. When is it right to capture or feed wild animals for the good of their species? How do we balance the rights of introduced species with those already established within an ecosystem? Can hunting be ecological? Are any animals truly wild on a planet that humans have so thoroughly changed? No clear guidelines yet exist to help us resolve such questions.Transporting readers into the field with scientists tackling these profound challenges, Emma Marris tells the affecting and inspiring stories of animals around the globe-from Peruvian monkeys to Australian bilbies, rare Hawai'ian birds to majestic Oregon wolves. And she offers a companionable tour of the philosophical ideas that may steer our search for sustainability and justice in the non-human world. Revealing just how intertwined animal life and human life really are, Wild Souls will change the way we think about nature-and our place within it.

    Time-saving study tools help readers arrive at a complete understanding of human anatomy. KEY TOPICS: An Introduction to Anatomy, The Cell, Tissues and Early Embryology, The Integumentary System, The Skeletal System: Osseous Tissue and Skeletal Structure, The Skeletal System: Axial Division, The Skeletal System: Appendicular Division, The Skeletal System: Articulations, The Muscular System: Skeletal Muscle Tissue and Muscle Organization, The Muscular System: Axial Musculature, The Muscular System: Appendicular Musculature, Surface Anatomy and Cross-Sectional Anatomy, The Nervous System: Neural Tissue, The Nervous System: The Spinal Cord and Spinal Nerves, The Nervous System: The Brain and Cranial Nerves, The Nervous System: Pathways And Higher-Order Functions, The Nervous System:  Autonomic Division, The Nervous System: General and Special Senses, The Endocrine System, The Cardiovascular System: Blood, The Cardiovascular System: The Heart, The Cardiovascular System: Vessels and Circulation, The Lymphoid System, The Respiratory System, The Digestive System, The Urinary System, The Reproductive System, The Reproductive System: Embryology and HumanDevelopment. MARKET: For all readers interested in human anatomy.

    He began his career making films for the TV series "Survival," which started wildlife film-making as we know it, and is responsible for numerous groundbreaking documentaries and natural history discoveries -- from being the first person to film hippos and crocodiles underwater and the wildebeest migrating to observing that hyenas hunt. His friends and colleagues have included George and Joy Adamson and David Attenborough; he showed Dian Fossey her first mountain gorilla. His wife and long-term collaborator was Joan Root, who was tragically murdered in 2006 in retaliation for her environmental campaigning in Kenya. In "Ivory, Apes & Peacocks," Alan tells the story of his life's work, from his arrival in Kenya as a young boy (furious at having to leave behind Britain's birds) to his game-changing films, which looked at whole ecosystems (baobab trees, termite mounds) rather than the Big Five animals. Along the way we encounter Sally the pet hippo and Emily the house-proud chimp as well leopard and snake bites, ballooning adventures and amphibious cars. In this extraordinary memoir we look at Africa's wonders through the eyes of a visionary, live through hair-raising adventure and personal tragedy and also bear witness to a natural world now largely lost from view.

    Over 380 genera. More than 3700 species and cultivars.Dirr's Encyclopedia of Trees and Shrubs is the most comprehensive visual reference to more than 3700 species and cultivars. From majestic evergreens to delicate vines and flowering shrubs, Dirr features thousands of plants and all the essential details for identification, planting, and care. Color photographs show each tree's habit in winter, distinctive bark patterns, fall color, and more. Dirr's Encyclopedia of Trees and Shrubs is a critical addition to any garden library.