In its power to touch the heart, to awaken consciousness, [The Tibetan Book of Living and Dying] is an inestimable gift.”—San Francisco Chronicle A newly revised and updated edition of the internationally bestselling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. An enlightening, inspiring, and comforting manual for life and death that the New York Times calls, “The Tibetan equivalent of [Dante’s] The Divine Comedy,” this is the essential work that moved Huston Smith, author of The World’s Religions, to proclaim, “I have encountered no book on the interplay of life and death that is more comprehensive, practical, and wise.”

    From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for coping with bipolar loved ones, colleagues, and friends. The book includesGuidance for identifying bipolar disorder symptoms and how to get the diagnosis confirmed Strategies for dealing with rants, attacks, blame, depression, mania and other behaviors Crucial information on medication and its effectiveness and potential side-effects Techniques for dealing with attempts to self-medicate with drugs and alcohol How many people with bipolar disorders can care for themselves, get help, feel supported and go on with their own lives This important book contains real-life illustrative examples and a wealth of helpful strategies and coping mechanisms that can be put into action immediately.

    After his death, he revealed to Leo the real purpose of his life, as a spiritual guide who taught others by confounding their assumptions and expectations. And he began to share with Leo a new perspective on everything from the nature of good and evil to the concept of timelessness to the notion that the universe is, fundamentally, an act of love.Christopher’s wisdom was revealed to Leo over the course of a year, coalescing into three themes, which Leo calls the Gift of the Opposite, the Gift of Presence, and the Gift of Timelessness. Leo quickly came to realize that these gifts were not for him alone: they contain ancient wisdom, held sacred in many traditions, that Chris intended him to share with others. He has written this book, under Chris’s direction, to do just that.Already Here presents a unique dialogue in which an analytical, scientific mind tries to comprehend truths from another plane of existence—one that, nonetheless, is inseparable from our own. Chris describes Heaven and Earth, spirit and matter, as unified opposites that cannot exist without each other and cannot be separated from human consciousness. The book takes its title from Christopher’s final message to Leo, in which he describes Heaven as an “eternal present” where everyone is together, even those of us still living earthly lives. “Lighten up,” Christopher says to his father. “You’re already here, you know.”

    Based on studies that pinpoint the characteristics of the most effective therapists, Becoming Naturally Therapeutic shows you how to help those you care about by opening your heart and releasing the healer within. A nationally known pioneer in the area of addiction and transpersonal psychology, Jacquelyn Small shows you how to emphasize without enabling, how to care without controlling, and how by helping others in a genuine spirit of giving you invariably help yourself. She teaches how the true art of therapy lives within us all. You'll learn: The ten characteristics—from empathy and warmth to immediacy and concreteness—that all counselors need to discover within themselves. How to overcome patterns of toxic relating—the pitfalls of the preacher, judge, teacher, or savior that are barriers to true intimacy. The principle of helpful confrontation: when to use it and how. How to "straight-talk" beyond codependent ways of helping and point those in need to their own inner strength. Complete with practical exercises and sample dialogues, this clear and compassionate guide will help you let go and become the natural healer you are meant to be.

    It is the story of an illness, a fight to live, and a race against death."From the day he was born, Nick Traina was his mother's joy. By nineteen, he was dead. This is Danielle Steel's powerful personal story of the son she lost and the lessons she learned during his courageous battle against darkness. Sharing tender, painful memories and Nick's remarkable journals, Steel brings us a haunting duet between a singular young man and the mother who loved him--and a harrowing portrait of a masked killer called manic depression, which afflicts between two and three million Americans.Nick rocketed through life like a shooting star. Signs of his illness were subtle, often paradoxical. He spoke in full sentences at age one. He was a brilliant, charming child who never slept. And at first, even his mother explained away his quicksilver moods. Nick always marched to a different drummer. His gift for writing was extraordinary, his musical talent promised a golden future. But by the time he entered junior high, Danielle Steel saw her beloved son hurtling toward disaster and tried desperately to get Nick the help he needed--the opening salvos of what would become a ferocious pitched battle for his life.Even as he struggled, Nick's charisma and accomplishments remained undimmed. He bared his soul in his journal with uncanny insight, in searing prose, poetry, and song. When he was finally diagnosed and treated, it bought time, but too little. In the end, perhaps nothing could have saved him from the insidious disease that had shadowed him from his earliest years.At once a loving legacy and an unsparing depiction of a devastating illness, Danielle Steel's tribute to her lost son is a gift of life, hope, healing, and understanding to us all.

    Drawing on hundreds of in-depth interviews and a fascinating survey of current knowledge, Colt provides moving case studies to offer insight into all aspects of suicide—its cultural history, the latest biological and psychological research, the possibilities of prevention, the complexities of the right-to-die movement, and the effects on suicide's survivors.Presented with deep compassion and humanity, November of the Soul is an invaluable contribution not only to our understanding of suicide but also of the human condition.

    A man grapples with the murder of his fiance and vows to hunt down the killer, in this fast-paced, powerful novel.

    This haunting, intimate memoir chronicles both the devastating period that led to Kiera's eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera's story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.

    He digs a hole. Drugs Cass. Kidnaps her. Puts her in a box-underground. He buries her alive. But Kyle makes a fatal error: Cass knows the power of words. She uses fear as her weapon to keep her nemesis talking - and to keep herself breathing during the most harrowing 48 hours of her life. A vivid, complex, and insightful work of suspense.

    Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more.You'll discover:· The science behind some of today's most popular alternative practices· How your thoughts, emotions, and beliefs have healing power· The benefits of nature and a holistic approach to healing· A fascinating link between consciousness and human connection· The relationship between suppressed emotions and diseaseThe ideas behind some of these holistic therapies have been around for millennia - but now we have scientific evidence demonstrating how they can contribute to physical, emotional, and energetic healing too.It's time to embrace the truth: That woo-woo really does work.

     Like a compassionate friend, author Elaine Mallon captures the raw, unique pain of losing your mother with empathy, honesty, and eloquence. She tenderly walks the reader through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those grieving, as well. This is an essential step-by-step guidebook for anyone uncertain about what to do or where to turn after their mother’s death. For those hoping to support someone who is grieving, this book also offers insight on how to comfort them by explaining what a person in mourning is going through and how to be most helpful to them. If you’ve lost your mother, please know this: If you’re grieving, you’re healing—and you are not alone. This grief recovery manual provides helpful information on: • What Can I Expect? The List • How Do I Do This? The Process • How Long Will This Pain Last? • Getting A Support System • Shifting Relationships • Identity Crisis • Grief Work vs. Allowing • Coping Tools • Grief vs. Depression • When to Seek Help • Triggers • Surviving the Holidays • The New Normal • The Path Toward Healing • What to Do/What Not to Do for Someone Grieving • Grief Community Forum Q&As *BONUS: PERSONAL JOURNALING SECTION - Notes to Myself - Favorite Stories & Memories - Gratitude Journal For more information, visit: www.HealingAfterTheLossOfYourMother.com

    It haunts history and current events. It haunts our own networks of friends and family. The spectre of suicide looms large, but the topic is taboo because any meaningful discussion must at the very least consider that the answer to the question — ‘is life worth living?’ — might not be an emphatic yes; it might even be a stern no. Through a sweeping historical overview of suicide, a moving literary survey of famous suicide notes, and a psychological analysis of himself, Simon Critchley offers us an insight into what it means to possess the all too human gift and curse of being of being able to choose life or death.

    For those thinking about suicide, and for those who know, love, or counsel them, this book discusses the social aspects of suicide, the right to die, anger, loneliness, depression, stress, hopelessness, drug and alcohol abuse, the consequences of a suicide attempt, and how to get help.

    In this moving and compassionate book, hospice nurses Maggie Callanan and Patricia Kelley share their intimate experiences with patients at the end of life, drawn from more than twenty years experience tending the terminally ill. Through their stories we come to appreciate the near-miraculous ways in which the dying communicate their needs, reveal their feelings, and even choreograph their own final moments; we also discover the gifts—of wisdom, faith, and love—that the dying leave for the living to share.Filled with practical advice on responding to the requests of the dying and helping them prepare emotionally and spiritually for death, Final Gifts shows how we can help the dying person live fully to the very end.