The Nerdist Way: How to Reach the Next Level (In Real Life)
Chris Hardwick - 2011
As a lifelong member of "The Nerd Herd," as he calls it, Chris Hardwick has learned all there is to know about Nerds. Developing a system, blog, and podcasts, Hardwick shares hard-earned wisdom about turning seeming weakness into world-dominating strengths in the hilarious self-help book, "The Nerdist Way."From keeping their heart rate below hummingbird levels to managing the avalanche of sadness that is their in-boxes; from becoming evil geniuses to attracting wealth by turning down work, Hardwick reveals the secrets that can help readers achieve their goals by tapping into their true nerdtastic selves.Here Nerds will learn how to: Become their own time cop Tell panic attacks to go suck it Use incremental fitness to ward off predatorsA Nerd's brain is a laser-it's time they learn to point and fire!
Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life
Gretchen Rubin - 2012
Homesick—why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. “Of all the elements of a happy life,” she thought, “my home is the most important.” In a flash, she decided to undertake a new happiness project, and this time, to focus on home.And what did she want from her home? A place that calmed her, and energized her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already. So, starting in September (the new January), Rubin dedicated a school year—September through May—to making her home a place of greater simplicity, comfort, and love. In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family’s treasured possessions? And it really was time to replace that dud toaster. Each month, Rubin tackles a different theme as she experiments with concrete, manageable resolutions—and this time, she coaxes her family to try some resolutions, as well. With her signature blend of memoir, science, philosophy, and experimentation, Rubin’s passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.
The More or Less Definitive Guide to Self-Care: From A to Z
Anna Borges - 2019
“For most of us,” writes Anna Borges, “self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with.” You may already practice some form of self-care, whether it’s taking an extra-long shower after a stressful day, splurging on a ~fancy~ dinner, or choosing Netflix over that friend-of-a-friend’s birthday party. But when life gets so overwhelming that you want to stay in bed, some more radical care is crucial to maintain your sanity.The More or Less Definitive Guide to Self-Care is here to help you exist in the world. Borges gathers over 200 tips, activities, and stories (from experts and everyday people alike) into an A-to-Z list—from asking for help and burning negative thoughts to the importance of touch and catching some Zzz’s. Make any day a little more OK with new skills in your self-care toolkit—and energy to show up for yourself.
In the Company of Women: Inspiration and Advice from over 100 Makers, Artists, and Entrepreneurs
Grace Bonney - 2016
In the Company of Women profiles over 100 of these influential and creative women from all ages, races, backgrounds, and industries. Chock-full of practical, inspirational advice for those looking to forge their own paths, these interviews detail the keys to success (for example, going with your gut; maintaining meaningful and lasting relationships), highlight the importance of everyday rituals (meditating; creating a daily to-do list), and dispense advice for the next generation of women entrepreneurs and makers (stay true to what you believe in; have patience). The book is rounded out with hundreds of lush, original photographs of the women in their work spaces.
Making Rounds with Oscar: The Extraordinary Gift of an Ordinary Cat
David Dosa - 2009
A special gift. A life-changing journey. They thought he was just a cat. When Oscar arrived at the Steere House Nursing and Rehabilitation Center in Rhode Island he was a cute little guy with attitude. He loved to stretch out in a puddle of sunlight and chase his tail until he was dizzy. Occasionally he consented to a scratch behind the ears, but only when it suited him. In other words, he was a typical cat. Or so it seemed. It wasn't long before Oscar had created something of a stir. Apparently, this ordinary cat possesses an extraordinary gift: he knows instinctively when the end of life is near. Oscar is a welcome distraction for the residents of Steere House, many of whom are living with Alzheimer's. But he never spends much time with them -- until they are in their last hours. Then, as if this were his job, Oscar strides purposely into a patient's room, curls up on the bed, and begins his vigil. Oscar provides comfort and companionship when people need him most. And his presence lets caregivers and loved ones know that it's time to say good-bye. Oscar's gift is a tender mercy. He teaches by example: embracing moments of life that so many of us shy away from. Making Rounds with Oscar is the story of an unusual cat, the patients he serves, their caregivers, and of one doctor who learned how to listen. Heartfelt, inspiring, and full of humor and pathos, this book allows readers to take a walk into a world rarely seen from the outside, a world we often misunderstand.
The Babysitter: My Summers with a Serial Killer
Liza Rodman - 2021
During the summers, while her mother worked days in a local motel and danced most nights in the Provincetown bars, her babysitter—the kind, handsome handyman at the motel where her mother worked—took her and her sister on adventures in his truck. But there was one thing she didn’t know; their babysitter was a serial killer. Some of his victims were buried—in pieces—right there, in his garden in the woods. Though Tony Costa’s gruesome case made screaming headlines in 1969 and beyond, Liza never made the connection between her friendly babysitter and the infamous killer of numerous women, including four in Massachusetts, until decades later. Haunted by nightmares and horrified by what she learned, Liza became obsessed with the case. Now, she and cowriter Jennifer Jordan reveal the chilling and unforgettable true story of a charming but brutal psychopath through the eyes of a young girl who once called him her friend.
American Sherlock: Murder, Forensics, and the Birth of American CSI
Kate Winkler Dawson - 2020
In a lab filled with curiosities--beakers, microscopes, Bunsen burners, and hundreds upon hundreds of books--sat an investigator who would go on to crack at least two thousand cases in his forty-year career. Known as the "American Sherlock Holmes," Edward Oscar Heinrich was one of America's greatest--and first--forensic scientists, with an uncanny knack for finding clues, establishing evidence, and deducing answers with a skill that seemed almost supernatural.Heinrich was one of the nation's first expert witnesses, working in a time when the turmoil of Prohibition led to sensationalized crime reporting and only a small, systematic study of evidence. However with his brilliance, and commanding presence in both the courtroom and at crime scenes, Heinrich spearheaded the invention of a myriad of new forensic tools that police still use today, including blood spatter analysis, ballistics, lie-detector tests, and the use of fingerprints as courtroom evidence. His work, though not without its serious--some would say fatal--flaws, changed the course of American criminal investigation.Based on years of research and thousands of never-before-published primary source materials, American Sherlock captures the life of the man who pioneered the science our legal system now relies upon--as well as the limits of those techniques and the very human experts who wield them.
Dog Medicine
Julie Barton - 2015
She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced from Ohio to New York and took her home.Psychiatrists, therapists and family tried to intervene, but nothing reached her until the day she decided to do one hopeful thing: adopt a Golden Retriever puppy she named Bunker.Dog Medicine captures in beautiful, elegiac language the anguish of depression, the slow path to recovery, and the astonishing way animals can heal even the most broken hearts and minds.
Idiot
Laura Clery - 2019
She writes songs about her anatomy, talks trash about her one-eyed rescue pug, and sexually harasses her husband, Stephen. And it pays the bills! Now, in her first-ever book, Laura recounts how she went from being a dangerously impulsive, broke, unemployable, suicidal, cocaine-addicted narcissist, crippled by fear and hopping from one toxic romance to the next…to a more-happy-than-not, somewhat rational, meditating, vegan yogi with good credit, a great marriage, a fantastic career, and four unfortunate-looking rescue animals. Still, above all, Laura remains an amazingly talented, adorable, and vulnerable, self-described…Idiot. With her signature brand of offbeat, no-holds-barred humor, Idiot introduces you to a wildly original—and undeniably relatable—new voice.Oh, the places I've peed --High school Hammer time --My summer of (possibly too much) freedom --How to ignore a hundred red flags --The Damon inside --A spoonful of sugar --Look, Mom! I'm on TV! --New beginnings (but, like, for real) --Two apartments and a home --Maggie: cat --Walking through fear
Rescuing Sprite: A Dog Lover's Story of Joy and Anguish
Mark R. Levin - 2007
In 1998, he and his family welcomed a half-Border Collie/half-Cocker Spaniel they named Pepsi into their lives. Six years later, his wife and son persuaded him to adopt a dog from the local shelter, a Spaniel mix. It turned out he was older than originally thought, and he was the most beautiful dog they'd ever seen. They named him Sprite. Their lives would never be the same. Sprite and Pepsi became fast friends. They did everything together, from rummaging through the trash to loudly greeting the deliveryman. And the Levin family fell in love with him -- with his gentle nature, beautiful face and soft, huggable fur. But on Halloween night, shortly after joining their family, Sprite suddenly collapsed and was rushed to the animal hospital. It was the first of many such visits, and the start of a long journey for the Levin family, filled with much joy and anguish. During the next two years, Sprite and Pepsi were inseparable. And Sprite's bond with the Levin family deepened. Friends, neighbors, and even Mark's radio audience came to know and love Sprite. As Mark's daughter turned eighteen and graduated from high school and Mark's son turned fifteen, Sprite's health deteriorated -- even as his spirits remained high and his beauty and grace continued to inspire. Between Thanksgiving and Christmas 2006, the Levin family said their emotional final goodbye. Crushed and consumed with grief, Mark turned to family, friends, and fans for help. But new hope came when the Levins least expected it.Rescuing Sprite is a stunningly intimate look at the love between a family and a dog, one that movingly shows, in Mark Levin's words, that "in the end, we humans are the lucky ones."The author will donate a portion of his proceeds from the sale of this book to animal shelters.
Unf*ck Your Habitat: You're Better Than Your Mess
Rachel Hoffman - 2017
Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems: The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations, and many others. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world.Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is decidedly more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve one that brings you happiness, not stress.
Fierce, Free, and Full of Fire: The Guide to Being Glorious You
Jen Hatmaker - 2020
No more being sidelined in your own life. It is time for us to be brave, to claim our gifts and quirks and emotions. You are set free and set up and set on fire.NOW you can get busy doing what you were placed on this planet to do. NOW you can be honest, honest, honest about all of it, even the hard stuff, even the humiliating stuff, even the secret stuff. NOW you can walk in your convictions of faith and ask new questions unafraid. NOW you can be so free, because you are not searching for value from any source other than your own beautiful soul made piece by piece by God who adores you and is ready to get on with the business of unleashing you into this world.In this book, I break it down into five self-reflective categories—who I am, what I need, what I want, what I believe, and how I connect—and by working your way through them, you will learn to:own your space, ground, and gifts (they are YOURS, sister);be strong in your relationships and lay down passive aggression, resentment, drama, and compliance;say GUILT-FREE what you want and what you need; andwelcome spiritual curiosity and all the fantastic change that doing so creates.You with me, beloveds? If we do this work on our own selves now, not only will we discover a life truly worth living, but we will free our daughters to rise up behind us, with spines straight, heads up, and coated in our strength.
Professional Troublemaker: The Fear-Fighter Manual
Luvvie Ajayi Jones - 2021
But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer, and nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. As she shares in Professional Troublemaker, she's not alone.We're all afraid. We're afraid of asking for what we want because we're afraid of hearing "no". We're afraid of being different, of being too much or not enough. We're afraid of leaving behind the known for the unknown. But in order to do the things that will truly, meaningfully change our lives, we have to become professional troublemakers: people who are committed to not letting fear talk them out of the things they need to do or say to live free.With humor and honesty, and guided by the influence of her professional troublemaking Nigerian grandmother, Funmilayo Faloyin, Luvvie walks us through what we must get right within ourselves before we can do the things that scare us; how to use our voice for a greater good; and how to put movement to the voice we've been silencing--because truth-telling is a muscle.The point is not to be fearless, but to know we are afraid and charge forward regardless. It is to recognize that the things we must do are more significant than our fears. This book is about how to live boldly in spite of all the reasons we have to cower. Let's go!
Patient H.M.: A Story of Memory, Madness, and Family Secrets
Luke Dittrich - 2016
These “psychosurgeons,” as they called themselves, occupied a gray zone between medical research and medical practice, and ended up subjecting untold numbers of people to the types of surgical experiments once limited to chimpanzees.The most important test subject to emerge from this largely untold chapter in American history was a twenty-seven-year-old factory worker named Henry Molaison. In 1953, Henry—who suffered from severe epilepsy—received a radical new version of the lobotomy, one that targeted the most mysterious structures in the brain. The operation failed to eliminate Henry’s seizures, but it did have an unintended effect: Henry left the operating room profoundly amnesic, unable to create new long-term memories. Over the next sixty years, Patient H.M., as Henry was known, became the most studied individual in the history of neuroscience, a human guinea pig who would teach us much of what we know about memory today.Luke Dittrich uses the case of Patient H.M. as a starting point for a kaleidoscopic journey, one that moves from the first recorded brain surgeries in ancient Egypt to the cutting-edge laboratories of MIT. He takes readers inside the old asylums and operating theaters where psychosurgeons conducted their human experiments, and behind the scenes of a bitter custody battle over the ownership of the most important brain in the world. Throughout, Dittrich delves into the enduring mysteries of the mind while exposing troubling stories of just how far we’ve gone in our pursuit of knowledge. It is also, at times, a deeply personal journey. Dittrich’s grandfather was the brilliant, morally complex surgeon who operated on Molaison—and thousands of other patients. The author’s investigation into the dark roots of modern memory science ultimately forces him to confront unsettling secrets in his own family history, and to reveal the tragedy that fueled his grandfather’s relentless experimentation—experimentation that would revolutionize our understanding of ourselves.Patient H.M. combines the best of biography, memoir, and science journalism to create a haunting, endlessly fascinating story, one that reveals the wondrous and devastating things that can happen when hubris, ambition, and human imperfection collide.
Spending the Holidays with People I Want to Punch in the Throat: Yuletide Yahoos, Ho-Ho-Humblebraggers, and Other Seasonal Scourges
Jen Mann - 2012
On Mann’s naughty list: mothers who go way overboard with their Elf on the Shelf, overzealous carolers who can’t take a hint, and people who write their Christmas cards in the third person (“Joyce is enjoying Bunko. Yeah, Joyce, we know you wrote this letter.”). And on her nice list . . . well, she’s working on that one. Here, no celebration is off-limits. The essays include:• You Can Keep Your Cookies, I’m Just Here for the Booze• Nice Halloween Costume. Was Skank Sold Out?• Why You Won’t Be Invited to Our Chinese New Year PartyFrom hosting an ill-fated Chinese New Year party, to receiving horrible gifts from her husband on Mother’s Day, to reluctantly telling her son the truth about the Easter Bunny, Mann knows the challenge of navigating the holidays while keeping her sanity intact. And even if she can’t get out of attending another Christmas cookie exchange, at least she can try again next year.Praise for Spending the Holidays with People I Want to Punch in the Throat “Mann’s writing has transcended from witty anecdotes and complaints to notable satire. Hidden among the many laugh-out-loud zingers are lessons on how we relate to each other, and how ridiculous parenting culture has become.”—Associated Press “Following the success of her first book, she is now punching throats at holidays, starting from her being age two and continuing to the present, where she is a harried mother bemoaning not just Christmas but all holidays. . . . Harried holiday haters will chuckle and perhaps see themselves somewhere in Mann’s lifetime dislike of and misbehavior during America’s increasingly commercialized celebrations.”—Booklist “The cure for my cold holiday spirit this year is the sidesplitting new book by Jen Mann. . . . Mann delivers her signature punch lines and sharp critique on the oftentimes ridiculous shenanigans of the modern family. Her ability to make an otherwise boring subject come alive with colorful personalities, biting sarcasm, and impressively astute observations on suburban culture is what makes Mann so much fun to read and so easy to relate to.”—The Huffington Post “A lighthearted, laugh-out-loud book . . . with a feel of peeking into a diary.”—Mommy’s Memorandum “It really does make you laugh out loud.”—Shooting Stars Mag “A quick and delightful read that you can sneak in right before bed or when the kids are finally napping.”—FangirlNation “Grab a cup of hot cocoa, sit back and enjoy Jen’s latest collection of humorous rants dissecting the ‘most wonderful time’ of the year. She unleashes her biting wit and hilarious opinions on everything from cookie exchanges to annual humblebrag Christmas letters from overachieving moms to horrifying Christmases of her childhood.”—Creating Serenity “[Mann] has really mastered the short story format. . . . She packs the maximum amount of funny into the fewest words, and many of these essays are downright hilarious. . . . If you’ve read and liked her other books, you will definitely want to read this one, too.”—Bug Bug Book Reviews