Book picks similar to
There Is No Right Way to Meditate: And Other Lessons by Yumi Sakugawa
non-fiction
nonfiction
graphic-novels
self-help
It's OK to Feel Things Deeply
Carissa Potter - 2018
Times can get tough, and this book is here to support women through those moments. Its uplifting and positive message helps women cope with depression, grief, anxiety and stress. It is a reminder that it's normal to feel those emotions, and it provides support for navigating through them. Like a hug from a friend, it will become a go-to positivity boost for women dealing with life's difficult times. Through practical guidance, meaningful messages of empathy, honesty, art and humor, It's Okay to Feel Things Deeply gives women the encouragement they need exactly when they need it. • Vibrant illustrations throughout• Positive message promotes self-love• Helps women tackle difficult emotions like depression, anxiety, anger, loneliness, and griefFans of People I've Loved, Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts and It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand will love this book.• Thoughtful gift for friends and family struggling with depression, anxiety or grief• Perfect addition to a self-help library• Great for anyone who needs a little cheer
How To Be Happy
Eleanor Davis - 2014
Davis is one of the finest cartoonists of her generation, and has been producing comics since the mid-2000s. Happy represents the best stories she's drawn for such curatorial venues as Mome and No-Brow, as well as her own self-publishing and web efforts. Davis achieves a rare, subtle poignancy in her narratives that are at once compelling and elusive, pregnant with mystery and a deeply satisfying emotional resonance. Happy shows the full range of Davis's graphic skills -- sketchy drawing, polished pen and ink line work, and meticulously designed full color painted panels-- which are always in the service of a narrative that builds to a quietly devastating climax.
Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened
Allie Brosh - 2013
Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative--like maybe someone who isn’t me wrote it--but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book:PicturesWordsStories about things that happened to meStories about things that happened to other people because of meEight billion dollars*Stories about dogsThe secret to eternal happiness**These are lies. Perhaps I have underestimated my sneakiness!
Little Moments of Love
Catana Chetwynd - 2018
Now, Catana Comics touches millions of readers with its sweet, relatable humor. Little Moments of Love collects just that – the little moments that are the best parts of being with the person you love.
Seek You: A Journey Through American Loneliness
Kristen Radtke - 2021
Shameful to talk about and often misunderstood, loneliness is everywhere, from the most major of metropolises to the smallest of towns.In Seek You, Kristen Radtke's wide-ranging exploration of our inner lives and public selves, Radtke digs into the ways in which we attempt to feel closer to one another, and the distance that remains. Through the lenses of gender and violence, technology and art, Radtke ushers us through a history of loneliness and longing, and shares what feels impossible to share.Ranging from the invention of the laugh-track to the rise of Instagram, the bootstrap-pulling cowboy to the brutal experiments of Harry Harlow, Radtke investigates why we engage with each other, and what we risk when we turn away. With her distinctive, emotionally charged drawings and deeply empathetic prose, Kristen Radtke masterfully shines a light on some of our most vulnerable and sublime moments, and asks how we might keep the spaces between us from splitting entirely.
Guardians of Being
Eckhart Tolle - 2009
Every heartwarming page provokes thought, insight, and smiling reverence for all beings and each moment.More than a collection of witty and charming drawings, the marriage of Patrick McDonnell's art and Eckhart Tolle's words conveys a profound love of nature, of animals, of humans, of all life-forms. Guardians of Being celebrates and reminds us of not only the oneness of all life but also the wonder and joy to be found in the present moment, amid the beauty we sometimes forget to notice all around us.
The Book of Bunny Suicides
Andy Riley - 2003
We'll never quite know why, but sometimes they decide they've just had enough of this world- and that's when they start getting inventive. The Book of Bunny Suicides follows over one hundred bunnies as they find ever more outlandish ways to do themselves in. From an encounter with the business end of Darth Vader's lightsaber, to supergluing themselves to a diving submarine, to hanging around underneath a loose stalactite, these bunnies are serious about suicide. Illustrated in a stark and simple style, The Book of Bunny Suicides is a collection of hilarious and outrageous cartoons that will appeal to anyone in touch with their evil side.
Kind of Coping: An Illustrated Look at Life with Anxiety
Maureen Marzi Wilson - 2019
If you struggle with anxiety, you may feel like it’s you against the world all the time. Sometimes, your anxiety can be too much to handle all at once—wouldn’t it be nice to have someone around that understood exactly what you were going through? Meet Marzi! She struggles with anxiety just like you. In Kind of Coping, join Marzi as she (kind of) copes with her own anxiety from day to day, finding the humor in her condition with this collection of funny, encouraging, and supportive comics that show you the best you can do sometimes is just kind of cope—and that’s totally OK! Whether it’s a panic attack or an awkward social snafu, Marzi knows what you are going through. With over 150 full-color doodles that deliver hope and inspiration, unconditional support, and big laughs, let Marzi share her journey with you.
Buddha, Vol. 1: Kapilavastu
Osamu Tezuka - 1972
Tezuka evidences his profound grasp of the subject by contextualizing the Buddha’s ideas; the emphasis is on movement, action, emotion, and conflict as the prince Siddhartha runs away from home, travels across India, and questions Hindu practices such as ascetic self-mutilation and caste oppression. Rather than recommend resignation and impassivity, Tezuka’s Buddha predicates enlightenment upon recognizing the interconnectedness of life, having compassion for the suffering, and ordering one’s life sensibly. Philosophical segments are threaded into interpersonal situations with ground-breaking visual dynamism by an artist who makes sure never to lose his readers’ attention.Tezuka himself was a humanist rather than a Buddhist, and his magnum opus is not an attempt at propaganda. Hermann Hesse’s novel or Bertolucci’s film is comparable in this regard; in fact, Tezuka’s approach is slightly irreverent in that it incorporates something that Western commentators often eschew, namely, humor.
Everyone's a Aliebn When Ur a Aliebn Too
Jomny Sun - 2017
Always feeling apart, even among his species, Jomny feels at home for the first time among the earthlings he meets. There is a bear tired of other creatures running in fear, an egg struggling to decide what to hatch into, a turtle hiding itself by learning camouflage, a puppy struggling to express its true feelings, and many more.The characters are unique and inventive—bees think long and hard about what love means, birds try to eat the sun, nothingness questions its own existence, a ghost comes to terms with dying, and an introverted hedgehog slowly lets Jomny see its artistic insecurities. At the same time, Jomny’s curious presence allows these characters to open up to him in ways they were never able to before, revealing the power of somebody who is just there to listen.Everyone’s a Aliebn When Ur a Aliebn Too is also the story behind the widely-shared and typo-filled @jonnysun twitter account. Since the beginning, Sun intentionally tweeted from an outsider’s perspective, creating a truly distinct voice. Now, that outsider has taken shape in the character of Jomny, who observes Earth with the same intelligent, empathetic, and charmingly naïve voice that won over his fans on social media. New fans will find it organic, and old fans will delight at seeing the clever words that made them fans in the first place.Through this story of a lost, lonely and confused Alien finding friendship, acceptance, and love among the animals and plants of Earth, we will all learn how to be a little more human. And for all the earth-bound creatures here on this planet, we will all learn how sometimes, it takes an outsider to help us see ourselves for who we truly are.
The Escape Manual for Introverts
Katie Vaz - 2019
The Escape Manual for Introverts guides readers through different scenarios with themed chapters ("Friends," "Relatives," "Strangers," etc.). Each chapter covers a range of situations, from an invitation to karaoke night to group lunchtime. And she offers a number of escapes for each scenario: bringing odoriferous foods to lunch for a while, having a pet (real or imagined) that "requires" frequent check-ins, and even investing in a jet pack. This book features Vaz's full-page illustrated spreads, hand-lettering, and spot illustrations. From the silly to the sincere, Vaz's clever, hilarious escape plans and bizarre excuses speak to the introvert in all of us.
I Moved to Los Angeles to Work in Animation
Natalie Nourigat - 2018
From grinding on storyboard test after storyboard test to getting a job at a major studio to searching for an apartment in...the Valley...this autobiographical how-to graphic novel explores the highest highs and lowest lows of pursuing a dream in animation. Brushed with a dose of humor and illustrated advice about salaries, studio culture, and everything in between, I Moved to Los Angeles to Work in Animation is the unique insider experience you won’t find anywhere else.
100 Ghosts: A Gallery of Harmless Haunts
Doogie Horner - 2013
But what does that ghosts look like when he's shy? Or in love? Or a pirate, a llama, a Bona villain, or Russian nesting doll? 100 Ghosts explores every sort of spook in a series of whimsically haunting illustrations. It's a delightful collection for adults, children, and anyone in need of a friendly fright.
The Gigantic Beard That Was Evil
Stephen Collins - 2013
By which we mean: orderly, neat, contained and, moreover, beardless.Or at least it is until one famous day, when Dave, bald but for a single hair, finds himself assailed by a terrifying, unstoppable... monster*!Where did it come from? How should the islanders deal with it? And what, most importantly, are they going to do with Dave?The first book from a new leading light of UK comics, The Gigantic Beard That Was Evil is an off-beat fable worthy of Roald Dahl. It is about life, death and the meaning of beards.(*We mean a gigantic beard, basically.)
Meditation for Fidgety Skeptics: A 10% Happier How-To Book
Dan Harris - 2017
After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation’s most vocal public proponents.Here’s what he’s fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren’t actually practicing. What’s holding them back?In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus (whose previous occupants were Parliament Funkadelic) and travel across eighteen states, talking to scores of would-be meditators—including parents, military cadets, police officers, and even a few celebrities. They create a taxonomy of the most common issues (“I suck at this,” “I don’t have the time,” etc.) and offer up science-based life hacks to help people overcome them.The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America’s neurotic underbelly, as well as their own.