We all know that. But how do we know which foods are better than others? This handy carb chart provides the solution, no matter what style of diet you are on.No more guessing at what a food will 'cost you' while out at a supermarket or at a restaurant. This useful book provides all the details you need to create a more healthy you! From fruits and vegetables to nuts and berries, many items in a store don't provide you the data you need. With this book you will have the data you need at your fingertips. There is also complete coverage of popular low carb beers, liqueurs, whiskeys, and more.In addition to the recipes, all of my low carb books provide appendices which explain how to successfully manage a low carb diet.Let me know if you have any questions or suggestions! I frequently update all my low carb books based on your recommendations.REVISED FOR 2014 with more carb values in every category, plus even better formatting for ebook readers.

    Warren W. Wiersbe.Whether you are a pastor, teacher, or layperson, now you can study the Bible in easy-to-read sections that emphasize personal application as well as biblical meaning. Developed from Dr. Wiersbe’s popular “Be” series of Bible study books, this commentary set carefully unpacks all of God’s Word in two accessible volumes.The Wiersbe Bible Commentaries offers you:Dr. Wiersbe’s trustworthy insights on the entire Old and New TestamentsNew Biblical images, maps, and chartsIntroductions and outlines for each book of the BibleClear, readable text that’s free of academic jargonLet one of the most beloved and respected Bible teachers of our time guide you verse-by-verse through the Scriptures with The Wiersbe Bible Commentaries. It’s the trusted reference you’ll love to read.Volume 1: Old Testament: Genesis through Malachi Volume 2: New Testament: Matthew through Revelation

    W. Bullinger's exhaustively researched study BibleA direct descendant of the great Swiss reformer, Johann H. Bullinger, E. W. Bullinger was a life-long scholar and writer. He studied at King's College, London, from 1860 through 1861 and was ordained in the Church of England in 1862. In 1867 he was appointed to the position of clerical secretary for the Trinitarian Bible Society, a post he would hold until his death.The Companion Bible by Bullinger was released in six parts, beginning in 1910, and Bullinger's identity as author of the notes and editor was purposely left off the title page. The introduction notes:To the same end this Bible is not associated with the name of any man; so that its usefulness may neither be influenced nor limited by any such consideration; but that it may commend itself, on its own merits, to the whole English-speaking race.The text of The Companion Bible is the Authorized Version (KJV). Bullinger's notes relied upon many sources from the biblical studies of that era, particularly the emerging archaeological and linguistic discoveries of the late 19th century.Notes within the text of this 2,176 page, one-volume study Bible give valuable insights into the original Greek and Hebrew languages. Alternate translations, explanations of figures of speech, cross-references and an introductory detailed outline of each book and chapter are among the many features which Bible students, pastors, and seminarians will find helpful.Study helps in The Companion Bible include:198 appendices, keyed to the study notes, which include explanations of Greek and Hebrew words and their use Charts, parallel passages, maps, proper names and their pronunciation Timelines plus other special information and topical studies Distinguishing type for divine names and titles. Archaeological findings and historical genealogies. Figures of speech which are noted and explained. Hebrew words supplied in their root form. Emphasized pronouns in the original text given in distinguishable type. Cross-references supplied to similar words in the original text. 10 point type size Burgundy hardcover

    Each volume was written to be as comprehensive and accurate as possible, dealing thoroughly with every key phrase and word in the Scripture without being unnecessarily technical. This commentary will help to give a better, fuller, richer understanding of God's Word, while challenging the reader to a vibrant personal spiritual walk.A great resource for pastors, teachers, leaders, students, or anyone desiring to dig deeper into Scripture

    Now, using this simple method you'll learn the best way to put this important discipline to use for maximum spiritual benefit.

    1:3). Cutting through traditions that cloud the clear message of Revelation, Dr. Gentry draws from over 20 years of expertise in the historical and Biblical background of the book to present the surprisingly easy to understand meaning of Revelation. Free yourself from fiction and end your fears of Revelation today.

    In "Traveling Light," Eugene H. Peterson, who is translator of "The Message Bible," explores the free life in Christ that we must both receive as a gift and practice as a skill. In an engaging, often passionate dialogue in which Paul's letter to the Galatians faces off against the crises of modern life, he offers both encouragement and challenge to men and women trapped in the anxieties and determinism of our age. Eugene H. Peterson was pastor of Christ Our King United Presbyterian Church in Bel Air, Maryland, for nearly three decades, then served as professor of spirituality theology at Regent College, Vancouver, BC. Dr. Peterson is translator of "The Message" and author of numerous other works, among them "A Long Obedience in the Same Direction" and "Christ Plays in Ten Thousand Places." "Like a skilled eye doctor, Eugene Peterson turns the lens that clears our vision and enables us to discriminate between reality and fantasy, to see what satisfies and what leads to bondage." -- Rebecca Pippert

    "Properly understood, the gracious gospel of Galatians liberates us from legalism," Ryken writes. "But since we are legalists by nature, the book challenges many of our preconceptions about what it means to have a right relationship with God." Ryken primarily employs the ESV.

    

    Written by Paul from his prison cell, it calls us to rejoice together as we shine gospel hope in a generation that does not know Christ. Dr Steven Lawson brings his trademark faithfulness, precision and passion to this wonderful letter.

    Not only has its authorship been disputed, but also its claims about the imminent return of Christ. In this study, Peter Leithart offers a preterist reading of the epistle, arguing that it describes first-century events and not the end of the world. At the same time, he maintains orthodoxy, avoiding hyper-preterism and affirming the epistle's authenticity. Leithart's accessible style and convincing arguments make a valuable addition to the study of the Bible's apocalyptic prophecies.

    Akin, and Tony Merida, this new commentary series, projected to be 48 volumes, takes a Christ-centered approach to expositing each book of the Bible. Rather than a verse-by-verse approach, the authors have crafted chapters that explain and apply key passages in their assigned Bible books. Readers will learn to see Christ in all aspects of Scripture, and they will be encouraged by the devotional nature of each exposition. Exalting Jesus in Ephesians is written by Tony Merida.

    Appropriate for personal study and as a college and seminary text, this volume provides both in-depth notes and lay-oriented exposition for use by scholars, students, pastors, and laypeople. An ever-increasing interest in the prophecies of the Apocalypse has resulted in deeper understandings which are introduced in this updated edition.

    Akin, and Tony Merida, this new commentary series, projected to be 48 volumes, takes a Christ-centered approach to expositing each book of the Bible. Rather than a verse-by-verse approach, the authors have crafted chapters that explain and apply key passages in their assigned Bible books. Readers will learn to see Christ in all aspects of Scripture, and they will be encouraged by the devotional nature of each exposition. Exalting Jesus in James is written by David Platt.

    But, between the extremes of universal salvation and everlasting torment, there shines a third view, known as annihilationism or conditional immortality, claiming the most biblical support of all.