Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age—if you tap into the special powers of you in your prime.That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life.Looking and feeling 10 years younger is within your grasp! Here's what you can expect to gain in as little as 4 weeks:• You will build muscle and lose up to 15 pounds of flab. We'll tell you why it's easier now than ever!• You will strip away stress and reduce your risk for age-related health problems. High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts!• You will look trimmer in your face and waist within 12 days! Just get to know the 10 foods you should eat every day.• You will feel energetic and athletic, and you'll look better than you did in your 30s. All it will cost you is 20 to 30 minutes a day!• You will have the best sex of your life, and more of it! Discover the secret sexual powers of the 40+ male body and how to unleash yours!• You will be happier, achieve greater success, and sleep more restfully than you ever imagined! Employ the mind-centering breathing trick before every important moment.Packed with tons of useful advice; no-gym, no-crunches workouts; tasty recipes with fat-fighting superfoods; plus a troubleshooter's reference guide to body maintenance and repair, Your Best Body at 40+ is the ultimate handbook for reinventing your life.

    Rachael's family comes to America to start a new life after fleeing the pogroms in Russia. Rebekah comes to America with her son, Samuel, fleeing his father, Misha, a Russian soldier with whom she had an affair and has threatened to take him away from her so he will not grow up as a Jew and the son of a cobbler. Set in the Lower East Side of New York and pre-revolutionary St. Petersburg, Russia, both women adjust to life in America until Misha kidnaps Samuel and returns with him to Russia. How Rebekah rises to the challenge of earning enough money as a designer of women's gowns to return to St. Petersburg to find her son, and the difficulties she encounters while there, including murder and prison, show the reader the full extent of a mother's ingenuity and determination when it comes to her child. Rachael also faces the possibility of losing a child to war when her son Solomon enlists in the army as America's entry into World War I approaches.

    From humble beginnings in a barn in Pennsylvania to soaring victories in the French Alps, Team 7-Eleven is the complete history that has never been fully told-until now.

    But when a Scot needs to protect the woman he loves, he can turn into a beast. Then, you know you can let go and Submit to your Highlander Warrior.  Sinful Highlanders is a steamy romance box-set by Ann Marie Scott, including three stories;1 Chained By The Fierce HighlanderWhile Lady Isla Balfour must seek refuge for herself and her baby brother, she enters the territory of Laird Magnus Galbraith. Instead of helping her he captures her and confines her to a dungeon. But when an old friend from the past emerges, Isla will discover that captivity was much safer.2 Seduced By The Noble HighlanderLewis Crawford and Crissy love each other since they were young. But he is noble and she is just a house maid. When Lewis older brother commits an atrocious crime and loses everything, Lewis will have to take his place as the Laird! A love that was once difficult is now impossible to be...3 Protected by the Vengeful HighlanderLennox has sworn vengeance after his beloved sister's Nessa, mysterious death. When Nora, a young lass is forced to marry Nessa's former husband, Lennox is determined not to repeat his mistake.Best selling author Anna Marrie Scott invites you to this unique collection of Steamy Highland Historical Romance with no cheating, no cliffhangers, and a guaranteed happily ever after! Get your copy TODAY for 99c OR FREE With Kindle Unlimited!Enjoy!

    At least, not until she vacationed in Chicago and ran into a Sorcerer of Air who sets her free.Her world is about to be turned upside down. Witches, dark covens, vampires, sorcerers, and good and evil are all coming for her, ready or not. She’s going to need a little help, if she’s going to survive it all.Note: This is the first book of a trilogy. No major cliffhangers but expect a few unresolved plot threads. This story is told in the first person, from Danielle’s point of view.

    Now here’s your chance to experience this gritty, humorous and thrilling space opera adventure at a major discount off the full retail price for these five books. This bundle includes the original story arc of Adam Cain and his adventures in a strange alien galaxy. This was to be the extent of the series, but because of popular demand—and because it was so much fun writing about Adam and his friends—the series has continued. There are current 19 books in the series, with #20 due out in June, 2017. But this is where it all started…. This is where we first witness the power of Humans as we interact with aliens and learn that we are the Supermen in the galaxy…. This is where all the major characters are introduced and we learn how they come to influence the affairs of the Milky Way…. And this is where we find out why Adam Cain—the alien with an attitude—came to be that way. All the books in this bundle (as well as the individual editions now available on Amazon) have been extensively re-edited, paying special attention to typos, grammar and story content. So get comfortable, turn off your cellphone and get ready for an epic adventure. Get ready for The Human Chronicles Saga – the first five books. And check out the other novels by T.R. Harris The Human Chronicles Saga The Fringe Worlds Alien Assassin The War of Pawns The Tactics of Revenge The Legend of Earth Cain's Crusaders The Apex Predator A Galaxy to Conquer The Masters of War Prelude to War The Unreachable Stars When Earth Reigned Supreme A Clash of Aliens Battlelines The Copernicus Deception Scorched Earth Alien Games The Cain Legacy The Andromeda Mission Galactic Vortex (coming June, 2017) Jason King: Agent to the Stars The Enclaves of Sylox Treasure of the Galactic Lights The Drone Wars Series Day of the Drone With author George Wier Captains Malicious - Book 1 of the Liberation Series All the books are available on Amazon.com and FREE to members of Kindle Unlimited.

    You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run. This is your book. LONG MAY YOU RUN all. things. running. Learn how to win a race even when you finish last; the ten “destination” runs every runner should experience; what to do with your old running shoes; why listening to the right song may help you run faster; and how to run across the United States without leaving home. Featuring can’t-miss races, must-run places, tips, tricks, and words of advice and encouragement from some of the top runners today, including: Brian Sell, Bart Yasso, Colleen De Reuck, Nathan Brannen, Jeff Galloway, Suzy Favor Hamilton, Don Kardong, and many more!

     b) The average weekend golfer would love to improve but doesn´t have the time or the interest to spend long hours practicing. After studying the golf swing for over 25 years, JF Tamayo has developed a revolutionary method proved for the weekend golfer of any level to significantly improve distance and accuracy from day one, based on three main principles: 1) FOCUS ON CHANGES THAT MOST POSITIVELY AFFECT RESULTS: Opposite to the traditional methods, this book will only ask you to make changes in the most relevant parts of the swing needed to hit solid and consistent shots: the backswing and the transition between the backswing and the downswing. 2) LEARN HOW TO DEVELOP AN EASY, REPEATABLE AND SOLID BACKSWING: One of the biggest breakthroughs of the method was the development of a unique and much easier way to consistently make a solidly sound backswing that will look similar to the new Tiger Wood´s one plane backswing but much simpler to learn, to do and to repeat. 3) LEARN HOW TO CREATE LAG: Being able to increase lag during the downswing is one of the major differences between the amateur's golf swing versus a professional's and probably one of the most misunderstood concepts of golf. In this book you will easily learn how to lag the club like the pros, dramatically improving your clubhead speed, ball striking ability and distance. Authors: J. F. TAMAYO - 143 Photographs by J. Jaeckel

    Dylan Ryan arrives in Texas just as the Runaway Scrape is in full swing and the Battle at San Jacinto nears. He misses going to war when he comes to the aid of Mort Lems, severely wounded by outlaws who seek information on the location of an old trail used by the Spaniards to transport gold bullion from Texas to New Orleans. It is said gold bars are still buried along that trail. Dylan and Mort escape to the prairie of North Texas and the safety of the Red River Wilderness. But instead of having the land to themselves, they discover peaceful settlements springing up around trading posts all along the river. Peace is fleeting, as Indians grow angry at the homesteaders breaking the soil with their plows on land that was promised to them for hunting grounds. The newly organized Republic of Texas is unable to provide the settlements protection, so it is the trading post owners who hire gunmen to act as ranger forces to repel the hostiles. A new war has begun, this time with an unpredictable enemy. Dylan, Mort and the settlers watch their dreams for a new beginning end as clouds of dark smoke rise into the clear blue sky as homesteads burn. Indians begin to raid every community, burning, stealing horses and taking women and children as slaves. Overnight the promise of a better life in Texas has been replaced with one of a living hell. Blood Trail is the first in a series.

    Decades before Crockett, Bowie or Houston even set foot in Texas, Frederick Stockman was already there. Author Elizabeth Schwartz, a ninth-generation Texan, has delved deep into her ancestral roots to create this moving story of the Frederick Stockman familys' courageous determination to make Texas their home during the turbulent period between 1806 and 1836. The Texicans was inspired by a Texas history book calling her ancestral clan a "congenial society for evil"--rogues "skilled in many forms of villainy" for their role in the tumultuous years of first Spanish, the Mexican rule. Frederick Stockman and his family immigrate to Spanish Texas in 1806 to ranch, but soon find themselves inexorably drawn into the bitter conflict between Mexico and Spain. They join forces with a dashing young Spanish deserter, Miguel Gonzales, in his successful campaign to liberate Mexico and Texas from Spanish rule. Their ties are further cemented when Gonzales marries into the family. As Heroes of Mexico, the Texicans--staunch supporters of Mexican rule for Texas--find themselves vilified by North American settlers illegally flocking across the unprotected border. These newcomers, calling themselves Texians, view Mexico, Mexicans and Texicans as the enemy. Targets of bigotry, the Texicans themselves are torn along cultural lines as their hero-turned-despot, General Santa Anna, propels them towards a deadly showdown.

    No complex terminology. ★FREE eBook Download inside★ Your dad taught you how to play Chess, but he didn’t teach you much. You already know how to checkmate and move the pieces, but let’s face it, your friends and family still beat you more than you’d like. You don't just want to play. You want to win and possibly CONQUER ALL YOUR FRIENDS! You sly dog! I know the feeling and I’m here to help. My name is Maxen R. Tarafa and I’m a Skill Artist. In a few short months, I went from a struggling post-beginner to an adept intermediate player and doubled my Chess ability by teaching myself. In this book, I show you how you can double, even triple, your Chess ability like I did, but faster. But I’m going to tell you right now. My method is rather controversial. You see, most chess “experts” bombard you with complex Chess notation (QxB6?) and expect you to read complex Chess terminology. I don’t do that. I’ll give you a cheat sheet of what you NEED to remember, and you’ll be off to the Chess boards and killing Queens like it’s nobody’s business. In this book, you learn: -How to play your first 10 moves so YOU control the game (Chess Openings) -How to use 3 techniques (or Chess tactics) like bringing light sabers to a knife fight -How to identify one weakness, if you simply recognize it, you can win in one move -How to cut your training time in ½. Know what to study and apply brainhacking techniques. -How to avoid common beginner mistakes with time-tested Chess strategy -Where to find FREE Chess websites, apps, videos, and technology to double your skills -How to use the one principle I taught to Eduardo that took him from losing miserably to unbeatable -How to “bend” the Chess rules with little-known special moves (it’s not cheating!) -And more I taught a 9-year-old these principles and a week later he was beating 17-year-olds. Anyone, even you, can learn how to double your Chess ability by learning a few easy principles. You’ll even learn how to speed your decision-making and play speed chess. If you’re looking for quick and easy Chess instruction to double your skills, but don’t want to learn complex terminology and notation, this book is for you! Don’t let your friend, brother, dad, or roommate beat you again! Join the Casual Chess revolution! Plain-English Chess Instruction for Casual Players, Post-Beginners, and People who Want to Learn Fast! ★Now Available in Paperback! To buy paperback, scroll up and click the Paperback link (by the cover image)★

    It provides you with the tools to outperform your peers, both in the Workout of the Day (WOD) and in the next CrossFit Open.In this book you will learn: Tactics to outperform athletes of a similar level in CrossFit workouts Mental strategies to ensure sustained motivation and optimal workout performance What matters most, based on analysis of every 2014-2018 CrossFit Open workout Valuable training insights from sports science and elite coaches Effective warm-up, cool-down, and mobilization techniques Frameworks and improvement tips for the three key training areas: strength, skills, and conditioning Unbiased tips for programming an effective training routine How to eat optimally for CrossFit training Practical methods to transition to a healthier lifestyle Principles for choosing dietary supplements and training equipment If you are serious about CrossFit, read this book and begin training in a better way.Full table of contents:IntroductionPART I: APPROACHChapter 1: StrategyChapter 2: TacticsChapter 3: PsychologyPART II: TRAININGChapter 4: PrinciplesChapter 5: ConsistencyChapter 6: WorkoutsChapter 7: ProgrammingPART III: RECOVERYChapter 8: NutritionChapter 9: LifestyleChapter 10: SupplementsConclusionGlossary of Terms

    Driven by an insatiable hunger for flesh, they attack anyone who dares to go out.Anna is trapped as the zombie apocalypse rages outside her front door. Desperate and alone, she must find a way to get to her children who are with her Ex-partner. As Anna runs from the dead, she finds help from Rob and his fifteen-year-old brother, Jack, despite Rob’s better instincts. Together, they run the nightmare gauntlet that used to be their neighbourhood.Run from the Dead is the first book in a zombie apocalypse series, following ordinary people trying to stay alive no matter what the cost. Battling the dead and humans alike, the people left must become somebody new. Someone prepared to do whatever it takes to live.Anna must learn to survive this cruel new world, where the living can be just as terrifying as the dead.

    Using this simple device, you can: • Increase Strength • Improve Balance • Reduce Lower Back Pain • Rehabilitate Injuries Resistance Band Workbook offers more than 70 safe, effective exercises paired with clear captions and step- by-step photos that can be done practically anywhere, anytime. In addition, special programs will enhance your daily life, whether you’re looking to revamp your physique, elevate your sports performance or simply improve functional fitness.

    Thanks to the kettlebell's astonishing ability to turbo charge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your hands.