Be Still and Know: Reflections from Living Buddha, Living Christ


Thich Nhat Hanh - 1987
    Be Still and Know uses selections from his groundbreaking work to create a handbook of meditations and reflections that reawaken our understanding of both religions--and enrich our daily lives through personal contemplation. It is an inspiration to all who embrace its universal message of peace--a profound and moving work that illuminates the world's greatest traditions of spiritual thought, written by a man who is considered by many to be a "living Buddha."

Freedom from Emotional Eating


Paul McKenna - 2014
    The programme in this book, DVD and CD set is designed to help you bring about dynamic, lasting change - a gentle breakthrough to help you transform your body, your relationship to food and your entire life. Let Paul McKenna help you to have success and a sense of security and joy that is beyond what you can imagine.Paul McKenna wants to help you escape from the unsatisfying cycle of frustration and self-medication with food. He is determined to help you find your inner strength to help you lose weight and gain confidence, freedom and emotional wisdom.

Stop Chasing Carrots: Healing Self-Help Deceptions With a Scientific Philosophy of Life


Chris Masi - 2015
    Yet psychologists and philosophers agree that these commonplace approaches to creating happiness, success, and fulfillment make critical mistakes. Stop Chasing Carrots reveals how these mistakes begin with misconceptions about happiness and then presents a philosophy of life to achieve better results.Here is the rare book that creates a philosophy of life based on scientific evidence. Replacing self-help materialism, Eastern spiritualism/minimalism, and complex but insightful psychological studies with an accessible, balanced, and realistic concept, Stop Chasing Carrots empowers readers to lead lives based on proven ideas.

The Warrior Monk Philosophy of Trainer Cus D'Amato: The 5 Strategies That Turned Mike Tyson Into a World Champion


Brett McKay - 2019
    Undisputed heavyweight champion of the world. Prodigious, powerful boxer who won 50 of his 58 fights -- 44 by knockout. Lesser known is how Tyson became one of the fiercest fighters of all time. The absolutely improbable tale began when a troubled young kid met a cantankerous old trainer at a small boxing gym in the sleepy town of Catskill, New York. Cus D'Amato would change the whole trajectory of Tyson's life, teaching him everything he knew about success in and out of the ring, before dying just a year before his protege became the youngest heavyweight champion of the world at the age of 20. How did this hard-boiled trainer turn a kid who'd been abandoned by his parents, mercilessly bullied, and imprisoned for dozens of crimes, into a pedigree pugilist? How did he take an unfocused, insecure, lost young man and turn him into a champion who lived to train, fought with an unconquerable spirit, and positively lusted after victory? Cus did it by teaching Tyson the way of the warrior monk -- the art of focus and ferocity. In this short and punchy book, we uncover the five universally-applicable strategic principles of Cus' philosophy. Included are details on: The contents of Cus's library, and the books he gave Tyson to read Tyson's training routine The mental affirmations and tactics Cus shared with Tyson to strengthen his mind Cus's approach to making fear your friend instead of your foe No matter what kind of fight you're in, the savage wisdom of one of boxing's greatest minds will help you come out the victor.

Everyday Holiness: the Jewish Spiritual Path of Mussar


Alan Morinis - 2007
    Well known in the Orthodox Jewish world, Mussar is an illuminating, approachable, and highly practical set of teachings for cultivating personal growth and spiritual realization in the midst of day-to-day life. The ultimate goal of Mussar is to become a more whole and holy person. The path is simple: learn to be a mensch, a deeply good and decent human being, or what has been called an "extraordinary ordinary person." The core teaching of Mussar is that our deepest essence is inherently pure and holy, but this inner radiance is obscured by extremes of emotion, desire, and bad habits. Our work in life is to uncover the brilliant light of the soul. The Mussar masters developed transformative teachings and practices—some of which are contemplative, some of which focus on how we relate to others in daily life—to help us to heal and refine ourselves.  Alan Morinis, founder of the Mussar Institute, presents these teachings in terms that anyone can understand and put to use. Everyday Holiness  features short chapters on eighteen key character traits that the Mussar masters emphasize, including humility, generosity, gratitude, trust, patience, and enthusiasm. Morinis also explains how to make Mussar practice part of our daily lives. Here is a welcome resource for all those who are interested in reinvigorating their religious lives, exploring contemplative spirituality, and making spirituality part of everyday life. For more information on Mussar and the author, Alan Morinis, visit <a href="http://www.mussarinstitute.org/" target="_blank" title="Mussar Institute">www.mussarinstitute.org</a>.

God Will Prevail: Ancient Covenants, Modern Blessings, and the Gathering of Israel


Kerry Muhlestein - 2021
    Latter-day Saints have long been encouraged to stay on the covenant path—but what is that path, and how do we stay the course? In God Will Prevail: Ancient Covenants, Modern Blessings, and the Gathering of Israel, BYU Professor of Religion Dr. Kerry Muhlestein encourages readers to take hold of God’s promise to gather His covenant people by recognizing the connection between covenant making and the eternal and transformative love of the Savior. Discover the obligations and blessings of making and keeping sacred covenants, as outlined in the standard works, with insights on topics ranging from temple work and family history to covenant language, the gathering of Israel, and the equalizing power of Christ’s Atonement. With clarity and hope, this groundbreaking book speaks to this powerful truth: promised blessings and gatherings are available to all who truly seek to be covenant keepers.

Happiness Project 2012 Calendar


Gretchen Rubin - 2011
    Weaving together philosophy, scientific research, history, analysis, and real-life experiences, it s a year of engaging and effective tips, quotes, lists, insights, and inspiration. The dos and don ts of New Year s Resolutions. Eight Great Movies on the Nature of Happiness and Love. Plus The Science of Happiness, The Secrets of Adulthood, and Gretchen s Twelve Personal Commandments. Day by day, you "will" become happier."

Action!: Nothing Happens Until Something Moves


Robert J. Ringer - 2004
    Filled with humorous and enriching anecdotes Action!, exhorts the reader when you close the book, get up out of your chair and take action now. Action is life, and life is meant to be lived.

My Catholic Faith!


My Catholic Life! - 2015
    We want to know! We want to know the purpose of our life, why we are here on earth, where we came from, whether there is a God, who this God is, whether there is an afterlife, and so much more! These most basic and fundamental questions are hopefully in the forefront of our minds. And if they are not, it's never too late to start! This book offers some of the answers to these questions. It offers the answers found is our Creed. At first, the Creed can seem dry and unimpressive. It can even seem confusing and overly academic. But when properly understood, the Creed holds the answer to the questions we so deeply seek.

2002 Lesser Known Tales From The Mahabharata: Volume 1


Sharath Komarraju - 2017
    Now at your fingertips. The Mahabharata is the world's longest epic. It contains within it numerous fables, anecdotes and pieces of practical wisdom that make up what we today call Indian culture.Two thousand tales from this ocean of Vedic literature are now being retold for your reading pleasure. Crisp, comprehensive, contextual.In this volume you will find stories such as:- The three disciples of Dhaumya the sage- The strange adventures of Uttanka- The tortoise that fought with an elephant over years by a lake- How Sesha came to become the supporter of Mother Earth- Who the second Indra was and how he was 'defeated'And many more. Whether you're a casual reader of mythology or a die-hard fanatic, this is a must-read.

Detach and Survive: A Book of Self-Care for the Wives of Midlife Crisis Men


Midlife Maze - 2012
    You may fall into the trap of trying to "fix him" or "fix" your marriage. Unfortunately you can't fix him and, despite many claims to the contrary, you can't fix this marriage all by yourself either. All you can really do is take care of yourself. This little book aims to help you get through this difficult time by focusing on yourself, taking care of your own wants and needs and letting go of that which you cannot control.If you are looking for a book to help you understand the Midlife Crisis Man or to tell you what you can do to attempt to save your marriage, then Detach and Survive is NOT the book for you.However, if you are ready to start taking care of yourself and want to survive his crisis with a little self respect and not destroy yourself in the process.If you are ready to take responsibility for that which you can control and let go of that which you can't,then buy this book. Learning to Detach and Survive can help you through.

The 100/0 Principle: The Secret of Great Relationships


Al Ritter - 2010
    • If you like "212, the Extra Degree," you are going to love this book! Brian Tracy said..."Eighty percent of life's satisfaction comes from meaningful relationships." Think about it...when you look back at the end of your life what will really matter? Five words...the quality of your relationships. So here's the question: If your relationships are the most important part of your life, what are you doing to make them all they can be? The 100/0 Principle...The Secret of Great Relationships, may be the most important book you'll ever read. The message is truly life-changing. Author Al Ritter is a management consultant who works with CEO's, other leaders and teams, who are committed to achieving breakthrough results. Also, as a professional speaker, Al has delivered over 500 speeches, workshops and seminars. Simply put, The 100/0 Principle is a book that can benefit anyone. It can make your marriage better and greatly improve your relationships with family members, friends, co-workers...even your boss.

The Rosary Handbook: A Guide for Newcomers, Old-Timers, and Those in Between


Mitch Finley - 2006
    The rosary is perfect for those times when words can't express our feelings, when we want to contemplate the basic truths of our faith, or when we simply want to enter into God's presence. Finley includes a brief and accurate history of the rosary, explains why it is a Christ-centered prayer, and provides background on the individual prayers of the rosary and a short commentary on each of the twenty mysteries.This book will help Catholics who have prayed the rosary all their lives but want to know more about it as well as those who want to begin anew or try it for the first time.

Maimonides and the Book That Changed Judaism: Secrets of "The Guide for the Perplexed"


Micah Goodman - 2010
    The works of Maimonides, particularly The Guide for the Perplexed, are reckoned among the fundamental texts that influenced all subsequent Jewish philosophy and also proved to be highly influential in Christian and Islamic thought. Spanning subjects ranging from God, prophecy, miracles, revelation, and evil, to politics, messianism, reason in religion, and the therapeutic role of doubt, Maimonides and the Book That Changed Judaism elucidates the complex ideas of The Guide in remarkably clear and engaging prose. Drawing on his own experience as a central figure in the current Israeli renaissance of Jewish culture and spirituality, Micah Goodman brings Maimonides’s masterwork into dialogue with the intellectual and spiritual worlds of twenty-first-century readers. Goodman contends that in Maimonides’s view, the Torah’s purpose is not to bring clarity about God but rather to make us realize that we do not understand God at all; not to resolve inscrutable religious issues but to give us insight into the true nature and purpose of our lives.

Energy Addict: 101 Physical, Mental, and Spiritual Ways to Energize Your Life


Jon Gordon - 2003
    The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase.  We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy…but Jon Gordon gives us the real thing.  Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including:Eat early and well, hydrate, exercise, nap, connect with natureNeutralize energy vampires, master the flow of money, embrace the energy of silenceConnect (with others and yourself), lead with your heart, learn to love and challenge lifePractical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.