We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted.But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections.Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to:Acknowledge the cost of your distractionMake purposeful connection with your familyGive your kids the gift of your undivided attentionSilence your inner criticLet go of the guilt from past mistakesAnd move forward with compassion and gratefulnessSo join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

    Unpuzzling Your Past, 4th edition focuses on fundamental strategies for success, questions to ask, places for research, and interesting examples of each step along the way. Throughout, readers will find techniques and suggestions for: Taping family documents, oral tradition and memories; Exploring the vast array of U.S. public records, from newspapers and tombstones to censuses and land records; Getting the most from names, dates and handwriting of the past; Developing a first-rate and meaningful family history; Well-organized, well-written and comprehensive, this guide offers readers charts, illustrations, reference sidebars, bibliographies, a glossary, and useful, reproducible forms. Each chapter is capped with a list of Things to Do Now to encourage readers or students to apply what they have learned.

    Couples will love growing together while going out together:Share your hopes and dreamsAppreciate your differencesCommunicate and connectDevelop spiritual intimacyEvaluate your relationshipCelebrate romanceAnd more!

    Compiling some of Wilcock’s most inspirational and life-transforming prophetic guidance from his channeled Source, this book conveys profound insights into topics such as earth changes, secret cabals, soul evolution, death and reincarnation, ascension, crop circles, and the theory of evolution. Explaining how energetic increases occurring in the Sun and planets can have scientifically-measurable, far-reaching effects in a number of realms, The Reincarnation of Edgar Cayce presents new evidence that this energy can transform DNA, potentially making ESP, telekinesis, levitation, and other paranormal activities as common as breathing and usher in the Golden Age promised by every major spiritual tradition in human history. Readers will come away with a deeper understanding not only of the life and work of both Wilcock and Cayce, but with a broader sense of the many forces—seen and unseen—at work in the universe today.

    Defined as the willpower to persevere with passion and a sense of purpose, research shows that grit is what matters most in whether a person succeeds or fails. That same research shows that previous generations had a lot more grit than today’s younger generations. This isn’t surprising. After all, most of us would agree that those older, wiser, and tougher members of the Greatest Generation are prime examples of what it means to persevere, to never back down, and to make sacrifices for a greater purpose. We could all use more of the OLD SCHOOL GRIT they embraced. In this inspirational fable, Bob Flanagan represents the voice of old school grit. A legendary college basketball coach who thinks like John Wooden and talks like Mike Ditka, Flanagan is entering the final days of his coaching career. While his team tries to advance through the NCAA postseason tournament, Flanagan uses his last days as a coach to write his grandchildren letters revealing the rules for a successful and happy life. The rules of grit. Though Coach Flanagan’s letters are intended for his grandchildren, they might as well be for America in general. This is a man who lives by the old school code of faith, family, courage, and character; and he believes too many people have gone soft these days. They give up on their dreams too easily. They whine, complain, and pass the blame. They spend all their time and energy trying to avoid challenges instead of bucking up and powering through them. Flanagan’s letters are a rallying cry for toughening up and building grit. His fifteen rules provide a clear path to success in any endeavor. Consider this book an instruction manual for getting back to the values that truly lead to success and developing the type of old school grit that will get you through anything.

    Shirley tells it like it is—from the heart. Whether the topic is cheating boyfriends, crazy mothers-in-law, job troubles, or money problems, Shirley’s girlfriend-next-door honesty has made the Strawberry Letters segment of the show a huge hit. Now, in this uplifting motivational guide, she brings her vivacious, inspirational, and down-to-earth message to women everywhere: Get up, get out, and be the best you can be!As a single parent and a woman willing to let Mr. Right find her, Shirley’s been there and done that—and she’s got hard-won lessons to share. In this call to action to help women look at their lives with a candid eye, she tackles the issues her fans want to hear about:  • Love and Relationships: the highs and lows of dating, marriage, and breakups• Family: the challenges of being a great mom • Sisterhood: ways to get (and give) the support you need to stay sane• Self: tips for overcoming low self-esteem and depression, and finding balance, faith, and acceptanceFull of motivating “Strawberry Tips,” personal stories that provide welcome advice on the run, and helpful suggestions for drama-stuck girlfriends, this book offers a simple message of strength: a challenge to love yourself and your life!

    Inspired by personal practice and supported by credible research, Mike discusses the flaws in the prevailing recommendations to get fit, and illustrates the negative affect on our health and body composition. Despite conventional beliefs, Eat Meat And Stop Jogging contends that the instruction to limit red meat, restrict calories, increase fiber, run long distances, avoid saturated fat and reduce cholesterol is increasing our waistline, decreasing our lifespan, and leading to an unnecessary struggle.

    Textbook theory and evidenced-based speech therapy techniques are applied in an enjoyable and user-friendly way. Whether you’re a parent or a professional, Kimberly shows you how to engage your toddler with play routines that stimulate speech while having fun. The guide includes detailed steps, numerous examples, and play routine activities to facilitate learning and language development. Speech language pathologists and parents describe My Toddler Talks as: “a go to resource”, “unintimidating and user-friendly” and “simply fabulous!”MY TODDLER TALKS includes:•Effective language stimulation tips, techniques and strategies used by professional speech therapists•Advice on how to maximize your child’s potential without causing pressure or frustration•25 fun play routines designed to improve your child’s speech and language skills•Straightforward instructions with many examples to foster understanding and empowerment•Step by step directions on how to elicit communication from your child•Charts to monitor progress with your child•A system to track your child’s word growth•Ways to incorporate speech development activities into your daily routines•Recommended goals to drive results•Ideas for troubleshooting development setbacksMY TODDLER TALKS is the perfect resource for:•Parents, Grandparents & Caregivers•Speech Therapists•Speech Therapy Grad Students•Early Intervention Specialists•Early Childhood Educators•Occupational & Physical Therapists

    Infinite games are more mysterious -- and ultimately more rewarding. They are unscripted and unpredictable; they are the source of true freedom.In this elegant and compelling work, James Carse explores what these games mean, and what they can mean to you. He offers stunning new insights into the nature of property and power, of culture and community, of sexuality and self-discovery, opening the door to a world of infinite delight and possibility."An extraordinary little book . . . a wise and intimate companion, an elegant reminder of the real."-- Brain/Mind Bulletin

    Packed with insights, observations, and war stories of his twelve years in the NFL--including his championship season--"In the Trenches" delves into the heart of an amazing athlete who balances an array of extremes: he is both beloved and feared, tough and gentle, competitive and compassionate, fierce and generous.

    Get real, get close, get Bad with anyone, anytime -- friends, family, lovers, of course, but don't forget your hairdresser, bartender, landlord, dry cleaner, taxi driver, boss, dog, and telemarketer. In her fourth hot how-to for the willfully naughty, reigning Bad Girl Cameron Tuttle dishes out more irreverent, inspiring attitude. Discover when to prune your family tree, when to flirt, and when it's time to start or end a relationship. Special sections such as Can This Relation-ship Be Saved?, Notes to Self, and Personal Power Steering offer hundreds of smart tips and clever tricks with a healthy dose of Bad Girl wisdom. Witty, warm, and packed with sassy charm, this is why being Bad is so darn good.

    That's why you're prepared to protect yourself and your loved ones. Now arm yourself for the legal battle that happens after an attack. The first fight is for your life – the second for your liberty. FREE BONUS: Download our FREE REPORT "Top 10 Self-Defense Legal Blunders" (lawofselfdefense.com/freereport) FREE VIDEO BONUS: Watch the weekly "Law of Self Defense LIVE Show" every Wednesday, 2PM Eastern (lawofselfdefense.com/show) Andrew F. Branca, the renowned expert in self-defense law, teaches you how to make quick, effective, legally appropriate decisions in life-and-death situations. His easy-to-understand analysis thoroughly covers the laws of all fifty states. Key legal principles are illustrated with interesting, sometimes heart-wrenching, true life examples of people defending themselves, and how their decisions helped, hurt, or even destroyed their case. This thoroughly updated third edition includes an all new chapter on interacting with the police, including what to say (or not say!) to 911, first responders, and detectives. Don't be a victim. Stay safe from both the physical attack and the legal aftermath. This book, with a foreword by legendary use-of-force expert Massad Ayoob, will teach you the powerful legal truth that protects your life, wealth, and freedom.

     We are all masters of self-delusion. Every day we make decisions that aren’t based on logic, but rather stories. Stories that we tell ourselves about who we are, what we want and why we want it. The Little Book of Stupidity is about these stories, from: Why you are always tricked into paying more How a piece of grilled-cheese sold for 28,000$ Why the legal system will always be flawed Why we can never save money Why we can’t end unhealthy relationships Why you are biologically wired to be judgmental How a statistician saved countless American lives The real secret behind “being lucky” Why you should stop watching the new immediately Why more choices don’t make you happier Best-selling author, Sia Mohajer, takes us on a journey through the statistics, experiments and psychology of stupidity to reveal one important fact – self-delusions are part of being human. You will emerge from this journey – wiser, more compassionate and with a better understanding of yourself. Get the Little Book of Stupidity now for a limited time price of 2.99.

    Chess board graphics illustrate different scenarios and support the text explanations so readers can visualize different moves and their potential outcomes as they go.Let Chess for Kids and International Master Michael Basman turn you into a champion chess player.

    It is the follow up to the UK best-seller, Anxiety: Panicking about Panic, where psychotherapist, Joshua Fletcher MSc, discusses ways to approach dealing with the symptoms of anxiety, such as panic attacks and constant worry. Fletcher draws upon his academic knowledge, as well as his personal experiences of living with and working with anxiety disorders, to facilitate the reader to build the foundations for their own recovery.