His use of intimate, personal stories provides a raw, unfiltered view of human nature in its most vulnerable state. Freeman shares his unique perspective on many ancient truths and introduces several insightful theories of his own while injecting just a hint of humor. Most importantly though, he provides simple, practical exercises which allow the reader to experience profound, life-long benefits. Are you ready to dig deep?

    Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:    1.  Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.    2.  Acceptance of ourselves and others just as we are.    3.  Appreciation of all our gifts, our limits, our longings, and our poignant human predicament.    4.  Affection shown through holding and touching in respectful ways.    5.  Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.

    What's most important in each story is the unassuming, ordinary, everyday guru who popped into his life and offered the perfect life-lesson for the moment. Rob shares these very interesting life lessons, which helped him gain insights that proved to be superb starting points for a new life.

    Author Ted Snow brings 30 years of experience in the finance industry, much to the benefit of novice learners and experienced investors alike. Snow provides readers with the complete picture on stocks, bonds, treasuries, ETFs, mutual funds, indexes, REITS and several other investment securities. Snow’s intrepid but practical asset-allocation investment philosophy is marvelouslycommunicated and highly appropriate for market newcomers.The key insights of Warren Buffett, Peter Lynch, Burton Malkiel, and James Altucher all play important roles in this seminal investment resource. But unlike most of today’s books on investment, the Investing QuickStart Guide threads the needle between thorough and simple. You will learn the market from end to end, while also enjoying Snow’s fascinating personal stories and insights from the front lines of the finance industry.

    This book will show you that you do not have to be born with a silver spoon, come from royalty, become a celebrity or date the richest guy in the world to become elegant. The book contains practical tips and tricks on how to achieve elegance without the need for stylists, a walk-in closet and all the fancy things we think we need to be elegant. It will help you understand what works for you, what will feel good for you and what is suitable for the different roles that you play in life.

    -Quit crying in a corner 'cause your boyfriend dumped you; you know he was a lame lay, anyway. Bask in the glory of being single for a while! (That doesn't mean sluttin' it up with every guy you meet.) -Whatever you've been dying to do or try but have been too scared--today is the day! Carpe diem, bitches! Carpe diem! This ain't no dress rehearsal! -You spend eight hours a day, five days a week at your job...and you hate it? Quit, bitch! Life is short and time is precious! Don't you know that the Universe wants you to have everything you've ever dreamed of? Rory and Kim learned this sacred truth and how to harness its power, and they want the same for you. So get off your ass and get your groove on! You're gonna rock your own world!

    These are the portraits of today's tongue-in-cheek masculinity, as conceived by Emmy Award-winning director and photographer Robert Trachtenberg. Red-Blooded American Male presents 100 of his most imaginative, striking, and unconventionally sexy portraits of both celebrities and regular guys going about their thoroughly modern lives. No longer do men have to be serious businessmen or hunky firefighters to be deemed attractive--they can also ride tricycles and get pedicures. Revealing a surprising (and often self-deprecating) side to Mel Brooks, Seth Rogan, Jimmy Fallon, Jerry Seinfeld, Jon Hamm, Conan O'Brien, and more, this gorgeous coffee-table book features an introduction about male images and stereotypes plus pithy captions about each photo's shoot, giving readers a peek behind the curtain of a famed portrait photographer's creative process.

    It is packed with fascinating information that I didn't know... I shall give it to lots of friends." —Jonathan Lynn, comedy legendA fascinating field guide from neuroscientist and opera singer Indre Viskontas that investigates what music is and how it can change us for the better—from deep in our neurons to across our entire society. Learn how certain songs carry us through a tough workout, comfort us after a breakup, or unite 50,000 diverse fans. A vibrant and smart gift for any audiophile—hip-hop fans, classically trained pianists, or vinyl collectors—readers will think about their favorite songs in a whole new way by the end of this book. • Find out how your mind transforms sounds into human experiences• Discover how music connects us, heals us, and changes us for the better • Learn from renowned musicians, neuroscientists, and authors"Indre Viskontas, combining her deep knowledge of neuroscience and music, has lifted the veil on the mysterious effects of music to move us, showing us not only how the human brain creates the magical patterns of music but also why music has the power to affect us like no other form of communication. An extremely important and inspiring book." —Robert Greene, best-selling author of The 48 Laws of PowerReaders of How Poetry Can Change Your Heartor The Psychology of Music will love this book• Music lovers and audiophiles• Musicians • Anyone interested in neuroscience

    Robinson. “Good makeup reclaims you.” Robinson, whose illustrious career has included positions such as the chief marketing officer of Estée Lauder, president of Tom Ford Beauty, beauty editor of Vogue, and president of Ralph Lauren Fragrances, is the ultimate industry insider. Now, she shares her decades of experience in this honest and straightforward guide for women fifty and over.In Toss the Gloss, you will learn . . .Why the right cosmetics, not anti-aging skincare, will help you look your youthful best.How to recognize the seduction of beauty-industry tactics designed to get you to spend more money than you need to.Gimmick-free tips and easy-to-follow shortcuts to make the most of your features.Stylishly illustrated by Chesley McLaren, this inspiring book is a reader’s guide to feeling fresher, healthier, prettier, and more confident—at any age.

    An original look at the philosophy of Jean-Paul Sartre—told in cartoonsAs graduates embark on the next phase of their lives, what better way to get them accustomed to the rat race they are about to enter than by introducing them to the philosophy of Jean-Paul Sartre? Cleverly told through the story of a pair of rats trapped in the labyrinth of existence, this allegory humorously conveys the key ideas of Sartre's existential philosophy in graphic-novel form—accessible for students and readers of all ages.In addition, two reputable Sartre scholars have contributed the introduction and afterword: Gary Cox, a British philosopher with a doctorate from the University of Birmingham, and Christine Daigle, professor of philosophy at Brock University in Canada.

    Romance also blossoms with a Yankee toymaker. Soon, however, a vanload of people from her community, including the Amish bishop, arrive to take her back into the fold. Saloma's freedom comes to an abrupt end when she goes back home to Ohio with them.Thus begins a years-long struggle of feeling torn between two worlds: will she remain Amish and embrace the sense of belonging and community her Amish life offers, or will she return to the newfound freedom she tasted in Vermont?Saloma settles into teaching in an Amish school and does her best to fit back into Amish ways, but a legacy of childhood abuse, struggles with an eating disorder, and questions of identity plague her. Her ties to the outside world remain, mostly through the quiet perseverance of the toymaker from Vermont. He keeps sending her cards, never giving up hope that their love could survive the strain of living in two different worlds.Bonnet Strings by Saloma Miller Furlong offers a universal story of overcoming adversity and a rare look inside an Amish community. Readers of Amish fiction and viewers of the PBS documentaries such as The Amish and The Amish: Shunned will find in it a true story: of woundedness and healing, of doubt and faith, and of the often competing desires for freedom and belonging.

    Prather subtitled the book, "My struggle to become a person." It was the deeply felt record of his journey to a state of heightened self-knowledge and spiritual flowering. It became a perennial best-seller, and continues to enlighten, comfort, and amuse to this day.Notes to Each Other bravely explores the heart of a relationship that has lasted for 35 years—the relationship between Hugh and Gayle Prather. With remarkable candor, one couple traces the emotional route traveled to reach the coveted place where genuine communication, cooperation, and compassion dwell. First published 10 years ago, the book has here been updated and enlarged by the greater wisdom that comes with the experience of raising children and growing older together.Although drawn from two hearts, the book speaks with one voice, asking the questions all couples ask, from "Did I choose the right person?" to "How can you stand me?" Let it speak to you.

    That same night, as darkness fell, Stéphane huddled in a tent with his wife, Alison, and their older son, Julian, trying to understand what seemed inconceivable. “It’s just the three of us now,” Alison said over the sounds of a light rain and, nearby, the rushing river. “We cannot do it alone. We have to stick together.”Disaster Falls chronicles the aftermath of that day and their shared determination to stay true to Alison’s resolution. Gerson captures the different ways of grieving that threatened to isolate each of them in their post-Owen worlds and then, with beautiful specificity, shows how he and Alison preserved and reconfigured their marriage from within. Blending family history (including the “good death” of his father, which offers a very different perspective on mortality) and the natural history of the river, he provides an expansive, unflinching meditation on loss, our responsibilities toward our children, and the stories we tell ourselves in the wake of traumatic events.Slowly, inexorably, Gerson writes his way back to Owen, straight to the singularity that cleaved his life into before and after, creating a portrait of grief iridescent in its fullness, and unexpectedly consoling.

    You may not like Facebook, but you can't deny its success. And to a large degree, that success stems from the "move fast" ethos. The entire culture of Facebook is built for speed.Move Fast is an exploration of modern software strategies and tactics through the lens of Facebook. Relying on in-depth interviews with more than two dozen Facebook engineers, this book explores the product strategy, cultural principles, and technologies that made Facebook the dominant social networking company. Most importantly, Move Fast investigates how you can apply those strategies to your creative projects.It's not easy to build a software company, but once you know how to move fast, your company will be prepared to build a strategy that benefits from the world's rapid changes, rather than suffering from them.

    Whether it’s job insecurity, making peace with or leaving an unfulfilling job, or dealing with office conflicts, we often experience fear and a sense of groundlessness just at a time when we want to be our most creative and resilient. Drawing on Buddhist philosophy, Michael Carroll, a longtime human-resources executive, meditation teacher, and executive coach, explains how the practice of mindfulness—full awareness of our moment-to-moment experience—can help us become more confident and open to possibility in our work life. He offers a system of potent, inspiring principles that we can use as a practice for helping us work with our insecurities and awakening our natural bravery, resourcefulness, and resilience.