Psychologists have long been aware that most people maintain an often irrationally positive outlook on life. In fact, optimism may be crucial to our existence. Tali Sharot’s experiments, research, and findings in cognitive science have contributed to an increased understanding of the biological basis of optimism. In this fascinating exploration, she takes an in-depth, clarifying look at how the brain generates hope and what happens when it fails; how the brains of optimists and pessimists differ; why we are terrible at predicting what will make us happy; how emotions strengthen our ability to recollect; how anticipation and dread affect us; and how our optimistic illusions affect our financial, professional, and emotional decisions.  With its cutting-edge science and its wide-ranging and accessible narrative, The Optimism Bias provides us with startling new insight into the workings of the brain.From the Hardcover edition.

    Rita’s Nursing Home perished beneath the rising waters of Hurricane Katrina. Louisiana’s attorney general immediately targeted the owners of St. Rita’s, Sal and Mabel Mangano, for prosecution. A national media frenzy erupted, labeling the couple as selfish, cold-hearted killers, willing to let beloved parents and grandparents drown—but the reality was much different. Flood of Lies tells the real story of the Manganos: a couple who sacrificed everything to save the lives of their beloved residents.

    

    Today, we work longer hours, at weekends, at home and on the move - while the office is only ever a click away via smartphones and the Internet. But as much as we assume that this is the price of success - it doesn't have to be this way. Martin Bjergegaard and Jordan Milne are here to show you how to build your business into something big, sustainable and widely recognized - and still lead a happy, whole and balanced life.In sixty-six short insights, they re­veal strategies and methods which will allow you to combine professional success with putting friends, family and happiness first. Their Efficiency Boosters will increase your effectiveness, while you'll learn all about how to avoid Time and Energy Wasters and build aNew Mindset that gives you to optimism and enthusiasm needed to succeed. So wave goodbye to guiltily checking your emails on a date, or getting home when your children are already in bed - this is your route to winning on every level.

    How? Think about your life. How much of the sadness you feel derives from what you think should have happened—than with what actually happened?Think about your career. How much of the discontent you feel comes from your belief about where you’d be at this point–than with the progress you’ve actually made?Think about your relationships. How much of your dissatisfaction with friends, family, significant others, or spouses has to do with your unspoken presumptions—than with the people themselves?Having so many expectations is distorting your perspective, decreasing your happiness and disrupting your joy. You can live a life of true freedom, greater peace and less stress: release as many expectations as possible.This, DeVon Franklin argues, is the secret to a better life now.In a culture obsessed with more, Live Free is a bold counterintuitive book that can start a cultural revolution, Franklin contends. Everyone struggles with unnecessary expectations. But once you learn to let go of them, you can set the stage for the life you’ve always wanted.

    It's something we do everywhere, whether feeling our way through a bedroom in the dark, or charting a ship's course. But how does navigation affect our brains, our memory, ourselves? Blending scientific research and memoir, and written in beautiful prose, Finding North starts with a quest by the author to understand this most basic of human skills---and why it's in mortal peril.In 1844, Foy's great-great grandfather, captain of a Norwegian cargo ship, perished at sea after getting lost in a snowstorm. Foy decides to unravel the mystery surrounding Halvor Michelsen's death---and the roots of his own obsession with navigation---by re-creating his ancestor's trip using only period instruments.Beforehand, he meets a colorful cast of characters to learn whether men really have better directional skills than women, how cells, eels, and spaceships navigate; and how tragedy results from GPS glitches. He interviews a cabby who has memorized every street in London, sails on a Haitian cargo sloop, and visits the site of a secret navigational cult in Greece.At the heart of Foy's story is this fact: navigation and the brain's memory centers are inextricably linked. As Foy unravels the secret behind Halvor's death, he also discovers why forsaking our navigation skills in favor of GPS may lead not only to Alzheimers and other diseases of memory, but to losing a key part of what makes us human.

    today, but there are few places they can turn for reliable information and helpful advice on the special set of challenges they'll face during the nine-month adventure that lies ahead. In Big, Beautiful and Pregnant, Cornelia van der Ziel, a highly sought-after obstetrician who specializes in plus-size pregnancies, and Jacqueline Tourville, a plus-size mom who's lived the experience, offer a warm, witty, medically-sound guide for overweight women who want the skinny on what to expect from pregnancy and childbirth. They answer all the questions pregnant moms may have, including: Is my pregnancy doomed to be difficult because I'm overweight? How can I find a sympathetic doctor? Am I destined for a c-section because of my extra pounds? Are there special medical risks to my unborn child? Where can I find maternity clothes in extra-large sizes? A unique combination of impeccable medical advice, fun, and down-to-earth charm, Big, Beautiful and Pregnant provides plus-size pregnant women with information, inspiration, a sense of sisterhood, and reassurance that they can have a healthy and happy pregnancy.

    Jones learned early on to factor “pain calculations” into every plan, every situation. Born with a rare congenital condition called sacral agenesis which affects both her stature and gait, her pain is physical. But there is also the pain of being judged and pitied for her appearance, of being dismissed as “less than.” The way she has been seen—or not seen—has informed her lens on the world her entire life. She resisted this reality by excelling academically and retreating to “the neutral room in her mind” until it passed. But after unexpectedly becoming a mother (in violation of unspoken social taboos about the disabled body), something in her shifts, and Jones sets off on a journey across the globe, reclaiming the spaces she’d been denied, and denied herself. From the bars and domestic spaces of her life in Brooklyn to sculpture gardens in Rome; from film festivals in Utah to a Beyoncé concert in Milan; from a tennis tournament in California to the Killing Fields of Phnom Penh, Jones weaves memory, observation, experience, and aesthetic philosophy to probe the myths underlying our standards of beauty and desirability, and interrogates her own complicity in upholding those myths. With its emotional depth, its prodigious, spiky intelligence, its passion and humor, Easy Beauty is the rare memoir that has the power to make you see the world, and your place in it, with new eyes.

    But 'Hollywood' articles about pregnancy and fertility at middle age gloss over the tremendous amount of financial, emotional, and physical effort faced by couples struggling to conceive.In this warm, funny, empathetic book, journalist Julie Vargo and literary agent Maureen Regan -- women who have experienced personally almost every aspect of infertility -- give readers a glimpse into what to expect when you're not expecting. Hormones, sperm counts -- nothing is too personal for these two outspoken women!Ranges from technical to humorous and everything in between. What are good, snappy comebacks to the question, 'Why aren't you pregnant?' What is the difference between gonadotropin releasing hormone and progesterone?' Should you freeze your eggs? These questions and many more are answered, and in the tone of a couple of good friends. Between them, the authors have gone through hormone treatments, miscarriages and multiple insemination's -- so they know firsthand the roller coaster ride of trying to achieve pregnancy.With wise advice on how to communicate with doctors, husbands, friends, and mothers, this book is an invaluable guide for all women facing infertility.

    Then went again.He died on the operating table and lived in a parallel universe whilst fighting for his life in a coma.Became a fugitive, captured at gun point and imprisoned in a squalid Cairo jail for a crime he did not commit.As a child he battled with relentless bullies and overcame chronic dyslexia.As a man, he cheated death survived a foreign prison and built a multi-million-dollar business,Yet lost it overnight and found the strength, despite personal tragedy, to rebuild it. Again. He lives today knowing and believing that YOU can survive anything.If you want to know how to get through this thing called life – this is your manual.

    It is the thing that both terrifies you and brings you the most joy. Already living yours? Great! How do you make the most of it? The Calling will provide readers with a road map, via 3 fundamental shifts, on how to stay true, get paid and do good. The steps that will help lead you there include:RECOGNIZING—it always begins with awareness. If you can’t see it then you can’t do anything about it.ACCEPTING—means embracing, and taking responsibility for yourself, your life, and the things that want or need to be changed.FORGIVING—yourself and others.AND MORE!The Calling will be the resource that people have been asking Rha to write for years, and there has never been a better time for her to share her proven method.

    

    “Do I have enough friends?” “Why did my friendship end?” and “What makes a good friendship work?"These are questions that F. Diane Barth, a psychotherapist widely recognized for her expertise in women’s relationships, fields all the time. In I Know How You Feel, she draws out engaging stories from a lively and diverse cast of women, many of whom speak about feelings they haven't shared before. She explores how life changes affect women's friendships in subtle and not-so-subtle ways. Interweaving examples from classic women’s literature to chick flicks, she provides grounded advice on how to manage betrayal and rejection, how to deal with a narcissistic or bossy friend, what to do when your best friend and your family don’t get along, how to let go of a friendship that has stopped working, and much more. A timely, empathetic guide for women in their twenties to their sixties and beyond.

    Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes-and now she wants to help readers do the same. In The Total ME-Tox, Beth shares her journey toward wellness, along with easy-to-follow healthy recipes, shrewd shopping tips, and fun living-room fitness routines (a.k.a. "Meh Workouts") designed to revitalize and inspire even the laziest among us. As entertaining as it is instructive, The Total ME-Tox is an achievable program for looking and feeling great about yourself.

    What is it like to try to heal the body when the mind is under attack? In this book, Dr. Allan Ropper and Brian Burrell take the reader behind the scenes at Harvard Medical School's neurology unit to show how a seasoned diagnostician faces down bizarre, life-altering afflictions. Like Alice in Wonderland, Dr. Ropper inhabits a world where absurdities abound:• A figure skater whose body has become a ticking time-bomb • A salesman who drives around and around a traffic rotary, unable to get off • A college quarterback who can't stop calling the same play • A child molester who, after falling on the ice, is left with a brain that is very much dead inside a body that is very much alive • A mother of two young girls, diagnosed with ALS, who has to decide whether a life locked inside her own head is worth livingHow does one begin to treat such cases, to counsel people whose lives may be changed forever? How does one train the next generation of clinicians to deal with the moral and medical aspects of brain disease? Dr. Ropper and his colleague answer these questions by taking the reader into a rarified world where lives and minds hang in the balance.