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How to Understand Israel in 60 Days or Less
Sarah Glidden - 2010
Her experience clashes with her preconceived notions again and again, particularly when she tries to take a non-chaperoned excursion into the West Bank. As she struggles to "understand Israel," Sarah is forced to question first her beliefs, then ultimately her own identity.Sarah Glidden won the prestigious Ignatz Award for "Most Promising New Talent" as well as the Masie Kukoc Award for Comics Inspiration. Her work has appeared in numerous anthologies.
Calm World: Introduction to Meditation
Alice Fraser
But where does it come from and what even is it? With the help of neuroscientist Ash Ranpura, comedian Alice Fraser explores the science, history and culture behind meditation. On the way we will meet the tiny part of the brain that triggers most of our fear and anxiety, the NBA coach who taught Michael Jordan how to meditate, and the writer who says the best way to cope with our polarised politics is to practice mindfulness.
Everything Is Teeth
Evie Wyld - 2015
Spending summers in the brutal heat of coastal New South Wales, she fell for the creatures. Their teeth, their skin, their eyes; their hunters and their victims.Everything is Teeth is a delicate and intimate collection of the memories she brought home to England, a book about family, love and the irresistible forces that pass through life unseen, under the surface, ready to emerge at any point.
Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity
Robert A. Emmons - 2013
Living Gratitude also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.New book from Robert Emmons the bestselling author of "Thanks" Filled with practical tips for fostering gratitude as a way of lifeIncludes scientific research as well as religious and philosophical insights to show how gratitude can work in our livesFrom Robert Emmons, the bestselling author of "Thanks," comes a resource for cultivating a life of gratitude practices.
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
Catherine Price - 2018
Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up "just to check," only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone--but have no idea how to do so without giving it up completely? If so, this book is your solution.Award-winning journalist Catherine Price presents a practical, hands-on plan to break up--and then make up--with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You'll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Sue Morter - 2019
Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this revolutionary and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and practitioner Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life, freeing her from years of struggle and pain. It also set Dr. Morter on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes, a life-changing program that has now enabled thousands of people all over the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power. Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary B.E.S.T. protocol, The Energy Codes will help you activate untapped energy and neurocircuitry in your body, empower your hidden potential, and become one with your true, essential self. Prepare to change your life by changing your energy.
Truth is Fragmentary: Travelogues & Diaries
Gabrielle Bell - 2014
. . more bears!) as she visits France, Sweden, Switzerland, Norway, Colombia, back to Brooklyn, and finally landing in upstate New York. In Travelogues Gabrielle Bell proves she can be . . . funny!Gabrielle Bell was born in England and raised in California. Her work has been selected for the 2007, 2009, and 2010 Best American Comics and the Yale Anthology of Graphic Fiction, and she has contributed to McSweeneys, Bookforum, the Believer, and Vice. The title story of Bell's book, "Cecil and Jordan in New York," has been adapted for the film anthology Tokyo! by Michel Gondry. Her latest book, The Voyeurs, was selected as one of the top five graphic novels of 2012 by Publishers Weekly. She lives in Brooklyn, New York.
The Book of Dharma: Making Enlightened Choices
Simon Haas - 2013
The Book of Dharma charts Simon Haas’s journey to India and his “excavation” of the Dharma Code, a powerful system for making enlightened choices and manifesting our highest potential. Haas apprenticed with an elderly master practitioner in the Bhakti tradition for sixteen years and learned from him the system formerly used by kings and queens to effect personal transformation in their life and rule wisely.Sun Tzu’s The Art of War and Niccolò Machiavelli’s The Prince were written specifically for rulers. While these works have become renowned, the teachings for kings and queens from India remain to this day largely undiscovered. In this ground-breaking book, Haas discloses these teachings for contemporary Western readers, for the first time openly revealing a knowledge that has been passed down in secrecy in a sacred tradition for millennia.
The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
Shawn Achor - 2010
If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward: Happiness fuels success, not the other way around. When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work. This isn’t just an empty mantra. This discovery has been repeatedly borne out by rigorous research in psychology and neuroscience, management studies, and the bottom lines of organizations around the globe. In The Happiness Advantage, Shawn Achor, who spent over a decade living, researching, and lecturing at Harvard University, draws on his own research—including one of the largest studies of happiness and potential at Harvard and others at companies like UBS and KPMG—to fix this broken formula. Using stories and case studies from his work with thousands of Fortune 500 executives in 42 countries, Achor explains how we can reprogram our brains to become more positive in order to gain a competitive edge at work. Isolating seven practical, actionable principles that have been tried and tested everywhere from classrooms to boardrooms, stretching from Argentina to Zimbabwe, he shows us how we can capitalize on the Happiness Advantage to improve our performance and maximize our potential. Among the principles he outlines: • The Tetris Effect: how to retrain our brains to spot patterns of possibility, so we can see—and seize—opportunities wherever we look. • The Zorro Circle: how to channel our efforts on small, manageable goals, to gain the leverage to gradually conquer bigger and bigger ones. • Social Investment: how to reap the dividends of investing in one of the greatest predictors of success and happiness—our social support network A must-read for everyone trying to excel in a world of increasing workloads, stress, and negativity, The Happiness Advantage isn’t only about how to become happier at work. It’s about how to reap the benefits of a happier and more positive mind-set to achieve the extraordinary in our work and in our lives.From the Hardcover edition.
Get Naked
Steven T. SeagleErlend Hjortland Sandøy - 2018
SEAGLE honestly chronicles his place as an undressed metaphorical fish out of water on different continents-from not recognizing a famous naked celeb in Hollywood to being naked and eaten by actual fish in Tokyo.GET NAKED will be a trade paperback release with french flaps.
The Soul of Shame: Retelling the Stories We Believe about Ourselves
Curt Thompson - 2015
Its name is shame.Whether we realize it or not, shame affects every aspect of our personal lives and vocational endeavors. It seeks to destroy our identity in Christ, replacing it with a damaged version of ourselves that results in unhealed pain and brokenness. But God is telling a different story for your life.Psychiatrist Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots. He also provides the theological and practical tools necessary to dismantle shame, based on years of researching its damaging effects and counseling people to overcome those wounds.Thompson's expertise and compassion will help you identify your own pains and struggles and find freedom from the lifelong negative messages that bind you. Rewrite the story of your life and embrace healing and wholeness as you discover and defeat shame's insidious agenda.
A Fire Story
Brian Fies - 2019
In addition, 6,200 homes and 8,900 structures and were destroyed. Author Brian Fies’s firsthand account of this tragic event is an honest, unflinching depiction of his personal experiences, including losing his house and every possession he and his wife had that didn’t fit into the back of their car. In the days that followed, as the fires continued to burn through the area, Fies hastily pulled together A Fire Story and posted it online. It immediately went viral. He is now expanding his original web-comic to include environmental insight and the fire stories of his neighbors and others in his community. A Fire Story is an honest account of the wildfires that left homes destroyed, families broken, and a community determined to rebuild.
American Splendor: Another Dollar
Harvey Pekar - 2009
Often imitated but never duplicated, Pekar proved that he still has the power to "make mundane reality seem like the highest drama" (Entertainment Weekly) in his critically acclaimed Vertigo series.Now, Harvey Pekar is back with an all-new volume of AMERICAN SPLENDOR, featuring his funniest, most poignant, somber and uplifting stories from the complex life of an ordinary man. Once again, AMERICAN SPLENDOR pairs Harvey with some of the most exciting, innovative artists currently in comics, including David Lapham (YOUNG LIARS, Stray Bullets), Darick Robertson (THE BOYS), Chris Weston (THE FILTH, Fantastic Four), Dean Haspiel (THE QUITTER, THE ALCOHOLIC), Warren Pleece (INCOGNEGRO), longtime Pekar collaborators Greg Budgett and Gary Dumm, and other luminaries from both the mainstream and indie worlds.
Super Chill: A Year of Living Anxiously
Adam Ellis - 2018
With a bright, positive outlook and a sense of humor, Super Chill tells a story that is both highly relatable and intensely personal.
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Tara Brach - 2019
Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.