Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance? Caffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits.In The Easy Way to Quit Caffeine, Allen Carr addresses the difficulties that coffee-drinkers and soda consumers face in trying to quit caffeine. By explaining what caffeine does to your body, and providing simple step-by-step instructions to free you from your addiction, Carr shows you how to lead a happier, healthier and more chilled life.

    The band themselves have assisted in this official illustrated record, contributing over 400 photographs (many never seen outside the pages of this book), press cuttings, album sleeves and posters. The Who: Maximum R&B also features complete UK and US discographies, including solo work by the individual members.First published in 1982 and now in its fifth edition, The Who: Maximum R&B is a colourful pictorial joyride widely accepted as the best book on the Who. Updated to detail the creative tensions and the chemistry that allowed the group to reform for one more time on their 2002 tour, it describes the untimely death of bassist John Entwistle on that same tour and features an Introduction by songwriter/guitarist Townshend on the loss of his friend and his own recent legal problems.

    The quartet’s classic 1978 debut, Van Halen, sold more than a million copies within months of release and rocketed the band to the stratosphere of rock success. On tour, Van Halen’s high-energy show wowed audiences and prompted headlining acts like Black Sabbath to concede that they’d been blown off the stage. By the year’s end, Van Halen had established themselves as superstars and reinvigorated heavy metal in the process.Based on more than 230 original interviews — including with former Van Halen bassist Michael Anthony and power players like Pete Angelus, Marshall Berle, Donn Landee, Ted Templeman, and Neil Zlozower — Van Halen Rising reveals the untold story of how these rock legends made the unlikely journey from Pasadena, California, to the worldwide stage.

    Views (1975) went straight to number one in the Sunday Times bestseller list and went on to sell over a million copies. Magnetic Storm (1984) sold over 650,000 copies. These new editions, reworked to accompany the publication of the third book in the trilogy, Dragon's Dream, showcase the instantly recognizable work of Roger Dean. Views showcases the first seven years of Roger Dean's work after his graduation from the Royal College of Art in 1968. It includes paintings and graphics; branding such as the Yes typography and the first Virgin Records logo; groundbreaking stage sets; and album art including iconic early Yes covers such as the award-winning Tales From Topographic Oceans. The new edition streamlines the original square format and retains the combination of concept sketches and brilliantly displayed finished work. Featuring a new foreword, revised typography, and graphic openers and identifying icons, Views showcases and celebrates the art that defined an era.

    

    Now this second edition ministers to millionsmore! Most people don't become nurses because of the pay, working conditions, or the convenient hours. Men and women become nurses because they want to make a difference in the lives of others through the use of their compassionate skills and hard work. Chicken Soup for the Nurse's Soul, Second Dose, underscores why nurses enter the profession . . . and why they stay.This collection of true stories encourages, uplifts, and honors nurses; reenergizing them with hope, health, and healing during challenging times. Through laughter and tears, nurses share their memories and tales, inspiring and honoring one another as they continue their journey. You will be moved by the heartwarming revelations of nurses who have just started out in the field, as well as by veteran nurses who share their experiences of making a difference in the lives of their patients.

    Readers will discover a new perspective on Miles's working methods, as well as in in-depth, chronological understanding and analysis of the music produced from 1967 to 1991 - a period that's been both neglected and misunderstood.

    The trial itself was sensational enough to attract the attention of the world’s largest association of professional forensic investigators. At the start, everyone expected a ‘guilty’ verdict. His fingerprints were at the scene, the murder weapon was in his car and a blood stain in the bathroom was matched to one of his shoes. And yet, he was acquitted and is now suing the Minister of Police, saying that the evidence was fabricated. Altbeker witnessed the trial, and looks closely at how the justice system failed both van der Vyver and Lotz.

    The Tiniest Mansion will teach you how to convert a small RV into a rolling palace with all the comforts of your home, plus the freedom to live anywhere you want without paying rent.The Tiniest Mansion covers everything from the essentials like choosing an RV, generating power, and dumping your tanks to more extravagant projects like installing marble floors and building an entertainment system.This book is a practical guide for anyone who is living in an RV or is considering it. Tynan, who has been living in an RV since 2006, shares all of his hard won secrets of RV living in this book.

    A substantial written component by Fischer details his upbringing on the outskirts of Zurich, Switzerland, and the hardships and triumphs he faced bringing the visions of his groundbreaking bands Hellhammer and eventually Celtic Frost to reality. In addition, the book includes an introduction by Nocturno Culto of Norwegian black metal act Darkthrone, and a foreword by noted metal author Joel McIver.Without question Only Death Is Real goes farther than any other source in exploring the origins of underground heavy metal. The wealth of visual information is astounding, both in terms of documenting early 1980s headbangers and exposing the still-relevant imagery of the first Hellhammer and Celtic Frost photo sessions. On top of that, the written chapters combine Tom Fischer’s often shocking stories with lengthy quotes from Martin Eric Ain and the other main Hellhammer members, explaining in intimately human terms how extreme metal was born.

    It includes plenty of tips on bridging the cultural gap. It covers various Ethiopia's national parks and wildlife sanctuaries.

    Artists discuss their individual approach to writing, the inspiration behind their most successful songs, and the techniques and methods they have independently developed. It is an incredible musical journey spanning fifty years, from ‘Waterloo Sunset’ by Ray Davies to ‘The Beast’ by Laura Marling, with many lyrical and melodic secrets revealed along the way.Original handwritten lyrics from personal archives and notebooks (many never-before-seen) offer a unique glimpse into the heart of the creative process, and some of the greatest names in photography, including Jill Furmanovsky, Pennie Smith and Sheila Rock, have contributed stunning portraits of each artist.The combination of individual personal insights and the breadth and depth of knowledge in their collected experience makes Isle of Noises the essential word on classic British songwriting – as told by the songwriters themselves.

    A tour that began to support the hugely  successful Achtung Baby record and ended with a  second, even more successful record, Zooropa, took U2  to the far reaches of the world, playing to over a  hundred sold-out arenas in over forty  cities.U2 at the End of the World  takes you on the world tour and drops you off at  the cultural intersection where rock stars meet  politicians; where writers, directors, and models all  wind up backstage with U2. You're there when the  band meets Bill Clinton in a Chicago hotel room;  when Salman Rushdie comes out of hiding to join the  band onstage at Wembley Arena in London; when  Frank Sinatra and Bono record their famous duet,  "I've Got You Under My Skin." And finally,  when the band performs their last Zoo TV concert in  Tokyo in 1993 and nearly collapses from physical  and mental exhaustion, you are there with them  waiting for the end of the world. Augmented with  sleek photos by renowned photographer Anton Corbijn, U2 at the End of the World is the  most definitive book on the band to  date.

    Inside, you will find over 200 facts about the Titanic. There are facts about: • Building the Titanic • Crew of the Titanic • Passengers of the Titanic • Interior of the Titanic • Maiden voyage of the Titanic • Sinking of the Titanic • Survivors of the Titanic • Museums of the Titanic • Movies about the Titanic • Titanic’s legacy Ready? Let’s go back to Titanic…

    This revised edition includes 75 exclusive photos and two new chapters that chart the band’s activities from 1998 to 2001, right up to the release of Everyday and the mysterious discovery of the Lillywhite sessions. Included is fascinating commentary on Before These Crowded Streets, Live at Luther College, and Listener Supported. The personal lives of each band member are expanded upon, and new coverage of DMB tours, the creation of Dave’s own record label, and the worldwide growth of DMB fans is provided.