Board of Education, segregation of black children has reverted to its highest level since 1968. In many inner-city schools, a stick-and-carrot method of behavioral control traditionally used in prisons is now used with students. Meanwhile, as high-stakes testing takes on pathological and punitive dimensions, liberal education has been increasingly replaced by culturally barren and robotic methods of instruction that would be rejected out of hand by schools that serve the mainstream of society.Filled with the passionate voices of children, principals, and teachers, and some of the most revered leaders in the black community, The Shame of the Nation pays tribute to those undefeated educators who persist against the odds, but directly challenges the chilling practices now being forced upon our urban systems. In their place, Kozol offers a humane, dramatic challenge to our nation to fulfill at last the promise made some 50 years ago to all our youngest citizens.

    Jill McKeever, author, wrote this family-pleasing cookbook solely for Instant Pot® owners. Inside you'll find 34 plant-based, oil-free meals and sides your family will ask for again and again. Looking at the Instant Pot® with all its function buttons can give some folks the feeling that cooking is made easier with a push of a button. As for others, multiple buttons can be overwhelming and confusing. Take a breath. There are four cooking functions most commonly used in this book; Keep Warm/Cancel, Sauté, Manual, and Slow Cook. The cooking directions are written so even the newest Instant Pot® owner can whip up a delicious meal with ease. Jill compiled all her fan’s favorite Instant Pot® recipes from her YouTube channel, Simple Daily Recipes, and brought them together in this book. Every recipe comes with a mouthwatering photo and easy to read list of ingredients and directions. Also included is a quick reference pressure cooking chart for beans/legumes, grains, and vegetables. 

You won’t have to worry about your family eating their veggies when you make, Awesome Tex-Mex Lasagna Stack, Barbecue Cabbage Sandwiches, Barbecue Shredded Soy Curls, Barbecue Lentils, Bring Along Black Bean Hash, Chili Bean Goulash, Creamy Soy Curls Alfredo, Extra Creamy Tomato Spinach Pasta, Ethiopian Inspired Stew, Memaw’s Beefless Stew, Memaw’s Soy Curls Pot Pie, Go-To Lentil Soup, Slow Cooked Pasta-free Lasagna, Spinach Tacos, Thick & Creamy Nacho Sauce, Vegan Sausage Scramble, Veggies in Creamy Curry Sauce or Veggies in Creamy Curry Sauce. Order O M Gee Good! Instant Pot® Meals, Plant-Based & Oil-Free and get started making meals your family will want to eat week after week and will even be able to cook for themselves. WOOT WOOT!

    In his behind-the-scenes account of the attempts to bring the president to justice—from filing the very first legal actions against him, through the Mueller report, to the turbulent impeachment and trial, to the president’s ongoing wrongdoing today—Norman Eisen, at the forefront of the battle since the day of Trump’s inauguration, pulls back the curtain on the process. He reveals ten proposed articles of impeachment, not just the two that were publicly tried, all of which he had a hand in drafting. He then guides us through Trump’s lifelong instincts that have dictated his presidency: a cycle of abuse, corruption, and relentless obstruction of the truth. Since taking the oath of office, Donald Trump has been on a spree of high crimes and misdemeanors, using the awesome power of the presidency for his own personal gain, at the expense of the American people. He has inflamed our divisions for his electoral benefit, with flagrant disregard for the Constitution that makes us America. Each step of the way, he has lied incessantly, including to cover up his crimes. And yet he remains in the country’s highest office. Congress, federal and state prosecutors, and courts have worked to hold the president accountable for his myriad offenses—with some surprising successes and devastating failures. Eisen, who served as special counsel to the House Judiciary Committee for Trump’s impeachment and trial, presents the case against Trump anew. Eisen’s gripping narrative and rousing closing argument—at turns revelatory, insightful, and enraging—will inspire our nation of judges. History has proven that this president’s nefarious behavior will continue, no matter the crisis. But, as Eisen’s candid retelling affirms, there is an ultimate constitutional power that transcends the president’s, a power that can and must defeat him if our nation is to survive. The verdict of the American people remains in the balance. It is time for us to act.

    Perform this genius seemingly-mathematical feat on any napkin, any receipt, or even on your friend's arm.You can learn the famous Magic Square, and you can learn it in under 10 minutes.You will have a magician's Grand Finale, in your hands at any moment. This gets audible gasps, and you can wow people with this for the rest of your life...**************************THE PERFORMANCE:**************************Your friend will name a random number. You then speedily write 16 different numbers into a 4x4 grid. With a smug flourish, you then reveal that all combinations and directions within the grid add up to their chosen number. It is simply mind-blowing.Effortlessly perform a trick that it seems only a computer could perform, and learn how in 10 minutes from right now.

    Stuck in a rut, baseball was dying. Then Steinbrenner bought the Yankees, a second-division club with wife-swapping pitchers, leaving the House That Ruth Built not with a slam but a simper. He vowed not to interfere—before soon changing his mind. Across town, Tom Seaver led the Mets’ stellar pitching line-up, and iconic outfielder Willie Mays was preparing to say goodbye. For months, the Mets, under Yogi Berra, couldn’t get it right. Meanwhile, the A’s were breaking a ban on facial hair while maverick owner Charlie Finley was fighting to keep them underpaid. But beneath the muttonchops and mayhem, lay another world. Elvis commanded a larger audience than the Apollo landings. A Dodge Dart cost $2,800, gas was a quarter per gallon. A fiscal crisis loomed; Vietnam had ended, the vice president resigned, and Watergate had taken over. It was one of the most exciting years in the game’s history, the first with the designated hitter and the last before arbitration and free agency. The two World Series opponents went head-to-head above the baby steps of a dynasty that soon dwarfed both league champions. It was a turbulent time for the country and the game, neither of which would ever be the same again.

    Now the largest multiracial, grassroots, feminist organization in the United States, INCITE! boasts chapters in more than 20 cities. Color of Violence: The INCITE! Anthology presents the fierce and vital writing of 32 of these visionaries, who not only shift the focus from domestic violence and sexual assault, but also map innovative strategies of movement building and resistance used by women of color around the world. At a time of heightened state surveillance and repression of people of color, Color of Violence: The INCITE! Anthology is an essential intervention.

    Lonely Planet Belize Spy on the rare red-footed booby before diving into the Blue HoleBuzz across treetops on a zip-line at Jaguar Paw Jungle ResortHear howler monkeys stake their territory as dawn breaks in the Spanish Creek Wildlife SanctuaryTake a riverboat through the jungle to the magnificent Maya ruins of Lamanai In This Guide Two authors, 60 days of in-country research, 50 more pages of coverage and reviewsThe best snorkel and dive sites of the second-longest coral reef system in the worldVisit lonelyplanet.com for up-to-the-minute reviews, updates and traveler insights

    It’s a condition with a range of unpleasant symptoms, which can include headaches, flushing, itching, hives, swollen facial tissues, racing heart, digestive problems, irritability and more. Many doctors don’t know much about Histamine Intolerance, although it’s estimated that 1% of the world’s population suffers from it. If you’re one of them, you’ll know first-hand how distressing and frustrating the disorder can be. Dr Janice Vickerstaff Joneja saw the misery that this condition caused sufferers, and made it the focus of her research work; she’s been studying the condition and helping patients since the 1990s. She’s now created this easy-to-read guide—which will help you understand if you have Histamine Intolerance, and what you can do about it—with clear advice and explanations, lots of interesting real-life cases, plus diet and treatment recommendations. If you wonder if your symptoms could be caused by Histamine Intolerance—or if you believe they are and want to know what to do about it—this book is for you.

    It brings texts together in unexpected and exciting ways: those of Parsons and Dorothy Smith, Merton and Lacan, Wallerstein and Frantz Fanon, James Coleman and Molefi Asante. Extensive introductory essays by the editor situate the writings in their times, identifying the currents of social change that shaped fundamental questions of modern and postmodern life. The second edition includes new readings, a new section covering the postmodern controversies of recent years, and a postscript that addresses the changes and directions in social theory.

    But in order to make real progress toward economic and social change, poor people--those most affected by social problems--must be the ones to speak up and lead.It can be done. Linda Stout herself grew up in poverty in rural North Carolina and went on to found one of this country's most successful and innovative grassroots organizations, the Piedmont Peace Project. Working for peace, jobs, health care, and basic social services in North Carolina's conservative Piedmont region, the project has attracted national attention for its success in drawing leadership from within a working-class community, actively encouraging diversity, and empowering people who have never had a voice in policy decisions to speak up for their own interests. The Piedmont Peace Project demonstrates that new ways of organizing can really work.Bridging the Class Divide tells the inspiring story of Linda Stout's life as the daughter of a tenant farmer, as a self-taught activist, and as a leader in the progressive movement. It also gives practical lessons on how to build real working relationships between people of different income levels, races, and genders. This book will inspire and enrich anyone who works for change in our society.

    This groundbreaking new study from the author of the bestselling Love and Orgasm, The Language of the Body, Betrayal of the Body, and Narcissism reveals that heart diseases can actually be linked to disturbances in sex and love. Dr. Alexander Lowen explains: how emotions are expressed physically, even in the way our bodies grow, how pain can freeze psychological development, preventing us from giving and receiving love, how blocked emotions can literally constrict the heart and heighten our risk of coronary disease, how special therapeutic techniques can unlock repressions and reduce strain on the heart, why true sexual fulfillment is the key to emotional wholeness. This revolutionary book does for unfulfilled love what the Friedman/Rosenman classic Type A Behavior and Your Heart did for agression-charts its physical effects and shows how to relieve or prevent them. Through actual case histories and revealing diagrams Love, Sex, and Your Heart demonstrates how it is possible to protect your heart and, at the same time, to achieve a more loving, peaceful, and rewarding life.

    Returning to the Teachings takes this exploration further still. During a three-year secondment with Justice Canada, Ross travelled from the Yukon to Cape Breton Island, examining—and experiencing—the widespread Aboriginal preference for “peacemaker justice.” In this remarkable book, he invites us to accompany him as he moves past the pain and suffering that grip so many communities and into the exceptional promise of individual, family and community healing that traditional teachings are now restoring to Aboriginal Canada. He shares his confusion, frustrations and delights as Elders and other teachers guide him, in their unique and often puzzling ways, into ancient visions of Creation and our role with it.Returning to the Teachings is about Aboriginal justice and much more, speaking not only to our minds, but also to our hearts and spirits. Above all, it stands as a search for the values and visions that give life its significance and that any justice system, Aboriginal or otherwise, must serve and respect.

    You may have tried and failed in the past to make running stick, but never the less you are determined to master it. You may tell yourself that “running is hard”, or “I’m just not a runner”, but the truth is that anybody can learn to run if they have the right approach. You will likely have many questions; “how do I build up my running distance?”, “how do I stay motivated to run?”, “how do I warm up and cool down?”. All of these and more are covered off within the pages of this book along with a step by step guide to building up your running to 60 minutes. There is more to learning how to run than just going out and seeing how far you can go three days a week. Some people will undoubtedly have success with this method, but for most beginner runners it takes a little more guidance and support to truly master the art of running. More and more beginners are deciding to take their first steps and learn how to run. Races are popping up all over the place geared towards beginner runners and it remains one of the most accessible sports around. Learning how to run should be a fun and rewarding experience in itself, not just a means to achieve a goal. Beginner’s Luck is a complete program that teaches you everything you need to build your confidence as a runner. The program itself removes the pressure of having to stick rigidly to a set rate of progress, and instead allows you to progress at your own pace. If you are a beginner runner who would like to learn how to run for up to an hour AND surprise yourself as to how easy it really is, get Beginner’s Luck and start out on your journey today.

    

    Four years ago, the GOP dominated politics at every level in Colorado. Republicans held both Senate seats, five of seven congressional seats, the governor’s mansion, the offices of secretary of state and treasurer, and both houses of the state legislature. After the 2008 election, the exact opposite was true: replace the word Republicans with Democrats in the previous sentence, and you have of one the most stunning reversals of political fortune in American history.This is also the story of how it will happen—indeed, is happening—in other states across the country. In Colorado, progressives believe they have found a blueprint for creating permanent Democratic majorities across the nation. With discipline and focus, they have pioneered a legal architecture designed to take advantage of new campaign finance laws and an emerging breed of progressive donors who are willing to commit unprecedented resources to local races. It’s simple, brilliant, and very effective.Rob Witwer is a former member of the Colorado House of Representatives and practices law in Denver.Emmy award–winning journalist Adam Schrager covers politics for KUSA-TV, the NBC affiliate in Denver. Schrager and his family live in the Denver area. He is the author of The Principled Politician: Governor Ralph Carr and the Fight against Japanese Internment