Book picks similar to
Zentangle, the Inspiring & Mindful Drawing Method by Arcturus
nonfiction
zentangle
abandoned
arts-crafts
The No More Excuses Diet: A 3 Cycle Program to Get the Body You Want and the Health You Deserve
Maria Kang - 2015
The Boy Who Outwitted Mengele
Michael Popik - 2018
Miki grew up in the small town of Levice in Czechoslovakia. In 1944, his life changed forever. At the age of 13, Miki and his family were sent to the concentration camps at Auschwitz. Miki survived against all odds and ultimately triumphed to live a life of love. “Miki Popik shares an incredible tale of survival, courage and resilience. He speaks of his life as a child in Czechoslovakia at the dawn of World War II, of his imprisonment at two concentration camps, of his family’s struggles for survival, and his efforts after the war to locate his family. Though he was the only one from his extended family to survive, he felt very fortunate to have learned where in a mass grave in Mühldorf, Germany, his father and brother had been interred. Mühldorf was a sub-camp of the infamous Dachau, not far from Munich. Miki’s story moves like none other.” – Alan S. Blaustein, JD, MD “In 2012, my classmates and I from the Sherman Block Supervisory Leadership Institute were fortunate to hear you speak at the Museum of Tolerance. Your words were truly inspiring! I left the museum that day speechless and humbled. I realized that nothing in my life can be assimilated to what you have experienced in yours. It shed a new light on the human race and how we treat one another.” – Sergeant Robert O’Brine, San Bernardino County Sheriff’s Dept.
Better Late Than Never: From Barrow Boy to Ballroom
Len Goodman - 2009
Len Goodman tells all about his new-found fame, his experiences on Strictly Come Dancing, and also on the no.1 US show Dancing with the Stars and his encounters with the likes of Heather Mills-McCartney and John Sergeant. But the real story is in his East End roots. And Len's early life couldn't be more East End. The son of a Bethnal Green costermonger he spent his formative years running the fruit and veg barrow and being bathed at night in the same water Nan used to cook the beetroot. There are echoes of Billy Elliot too. Though Len was a welder in the London Docks, he dreamt of being a professional footballer, and came close to making the grade had he not broken his foot on Hackney Marshes. The doctor recommended ballroom dancing as a light aid to his recovery. And Len, it turned out, was a natural. At first his family and work mates mocked, but soon he had made the final of a national competition and the welders descended en masse to the Albert Hall to cheer him on. With his dance partner, and then wife Cheryl, Len won the British Championships in his late twenties and ballroom dancing became his life. Funny and heart-warming, Len Goodman's autobiography has all the honest East End charm of Tommy Steele, Mike Read or Roberta Taylor.
Damaged: My Story
Paul Stewart - 2017
It was a dream that would lead him into a nightmare of sexual and physical abuse from which he has still not recovered. Stewart was abused every day for four years by his junior football coach. He suffered in silence and embarked on a successful career that saw him play for Manchester City, Tottenham Hotspur, Liverpool and Sunderland, scoring in an FA Cup final and winning caps for England. Behind it all, he was a broken man – many times he wished he could end his life. He turned to drink and drugs as a way of coping with his devastating secret. In 2016, Stewart was sitting at his office desk one morning when he read a Daily Mirror story about a footballer who had been abused. His world was about to change… Paul Stewart: Damaged is one of the most powerful and emotionally charged football life stories you will read.
Different Parts of Everywhere: Cycling the World, Part Three: Mori to Paris
Chris Pountney - 2021
Compassion Amidst the Chaos: Tales told by an ER Doc
Christopher Davis, MD - 2020
You meet one when life doesn't go as planned. Survival requires immediate dependence and trust in a stranger in a white coat. As soon as the imminent danger has passed— they are off to the next case. Many patients don't realize that their stories stay with those that served them. Patients have the most to teach about humility and humanity."Compassion Amidst the Chaos" is brimming with the tension, anguish, exhaustion, relief, gratitude, and compassion that are all part of a typical day at work in the ER. Travel with Dr. Chris Davis through the cases he remembers most from his 35-year career as an emergency medicine doctor.
Mosquito Point Road: Monroe County Murder & Mayhem
Michael Benson - 2020
There’s Killer of the Cloth, The Baby in the Convent, Mosquito Point Road, Death of a First Baseman, The Blue Gardenia, and Pure/Evil. Three of the killers are female.
The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
Julene Stassou - 2017
No one knows this better than author and dietician Julene Stassou, who recommends the Mediterranean diet to anyone looking to leave fad diets behind for lasting results. Serving up mouthwatering recipes and weekly meal plans alongside realistic routines for losing weight, The Mediterranean Diet Weight Loss Solution is your go-to reference for a long-term lifestyle change. Not just another diet book to help you lose weight—The Mediterranean Diet Weight Loss Solution is a plan to keep it off.The Mediterranean Diet Weight Loss Solution includes:
A 28-day meal plan to jump-start your weight loss with tips for food prep
Over 90 guilt-free recipes with guidelines for portion control and nutritional information
Exercise routines with training day schedules
Illustrated charts to help you set your personal goals and track progress
As Mark Sapienza, MD, says, The Mediterranean Diet Weight Loss Solution is a “simple yet actionable plan that so many of us, swept up in the chaos of everyday life, can on our own put to good use to lose weight and improve health.”Set yourself up to stay on track when you eat right and lose weight with The Mediterranean Diet Weight Loss Solution kick-start guide.
Figure Drawing for All It's Worth (How to draw and paint)
Andrew Loomis - 1943
204 pages.
Best Books of 2013: Reader's Guide
Amazon Books - 2013
This free Kindle book features interviews, essays, excerpts, and other fun extras about the year’s top 20 titles: Donna Tartt talks about her eating habits while writing The Goldfinch; Khaled Hosseini’s publicist discusses what it’s like to be on a national tour with him; David Finkel discusses the emotional impact following the 2-16 infantry battalion in Thank You for Your Service; and much more.
River Road
Charles Martin - 2015
For the boy inside the pages . . From Charles: I am often asked about my childhood. How I grew up. Where. What informed me as a writer, man and child of God. Starting with some of my earliest memories, these are stories of that place in me. That kid in me. In here you will find honest admission of my mistakes, failures, successes. Note: these are not fiction and this is not a novel.These stories are as true as I can remember. In these pages, you will hear the beginnings of my voice as a writer, the things that were troubling me — things I didn’t know how to voice out my mouth so they bubbled up and out my fingers. You will also hear my unshakable and childlike faith in a sovereign and good Heavenly Father.I wrote most all of these stories between my sophomore year in high school and my senior year in college so my temptation here and now was to edit them. To make them sound like me today, the writer I’ve become after almost thirty years with this keyboard on my lap. For the record, I have not done that. What you read today, is what I wrote then. (That doesn’t mean they’re sloppy. I’ve cleaned them up a bit.) But, as a result, you hear my early voice. And while it is ripe with mistakes and a wordiness long since edited out of me, there’s also an innocence and purity that I cherish.For those of you looking for my next novel, this is not it. But, it will give you insight into the novels you have read or might read. I’ve entitled them, “River Road,” because I grew up there. Because that hallowed ground along the St. Johns River holds a tender place in my heart. Because the valiant, sweaty kid I knew back then is still running around with Tom Sawyer and Huck Finn and he holds an absolute faith that fishing is a more noble pursuit than school, that he can play in the NFL, that men don’t die of hiccups, that he can still cat-walk his Schwin Mag Scrambler over sixty nine parking spaces, that swallowing Levi Garrett chewing tobacco won’t hurt him and that girls actually think it’s cool, that throwing tangerines at cars is good training for arm strength, that being a bully to a buddy hurt his heart, that a pellet to the gonads is excruciatingly painful, that when my praying mother hit her knees next to a wrecked car and bleeding man that she towered over the men around her, that forgiveness is the toughest thing that kid will ever offer another and that God can and will kill the devil. Enjoy.
The Cobbler: How I Disrupted an Industry, Fell From Grace, and Came Back Stronger Than Ever
Steve Madden - 2020
Mumbai's Dabbawala The Uncommon Story of the Common Man
Shobha Bondre - 2011
Their clockwork precision and incredibly low error rate has got the world to sit up and take note of this awesome army of 5000 men, who make sure office-goers get a hot, home-cooked meal every day, come rain or shine. It is a stupendous feat of coordination, efficiency, honesty and sheer hard work that could teach many a corporate honcho a lesson or two in running a business successfully. The humble dabbawalas of Mumbai shot into fame when Prince Charles requested a meeting with them on a visit to the city in 2003, after having seen a BBC documentary on them. It was a meeting that the heir to the British throne did not forget. In April 2005, the Dabbawalas Association received an invitation to the wedding of Prince Charles and the Duchess of Cornwall, Camilla Parker-Bowles. A few days later, Sopan Rao Rao Mare and Raghunath Medge attended the royal wedding as representatives of the Dabbawalas Association. The story is narrated alternately by the man who has made it happen – Raghunath Medge, president of the Dabbawalas Association, and the author Shobha Bondre. .
Who Will Do What by When?: How to Improve Performance, Accountability and Trust with Integrity
Tom Hanson - 2005
Join him as he races to learn the fundamentals of team and personal effectiveness before he loses his job - and the woman he loves.Along the way you'll arm yourself with the tools you need to cut through the daily tangled web of organizational politics and interpersonal issues that hinder performance. You'll learn to: Use the "Integrity Tools" to boost performance, trust and personal power Hold others accountable without being overbearing Evoke sustainable, outstanding performance in teams
Sane: How I shaped up my mind, improved my mental strength and found calm
Emma Young - 2015
Disappointed that her mind does not always deal well with the pressures of modern life, Emma decided to go on mind-toning journey.Is it possible to tone your mind just as you can tone your body so it becomes more resilient and better prepared to deal with what life throws at you?By looking at some of the new and tried and tested techniques, from meditation to mental preparation involved in extreme sports and military training, Emma has devised a programme that will help everyone achieve mental stability.