Zoo Nebraska: The Dismantling of an American Dream


Carson Vaughan - 2019
    But for nearly twenty years, they had a zoo, seven acres that rose from local peculiarity to key tourist attraction to devastating tragedy. And it all began with one man’s outsize vision.When Dick Haskin’s plans to assist primatologist Dian Fossey in Rwanda were cut short by her murder, Dick’s devotion to primates didn’t die with her. He returned to his hometown with Reuben, an adolescent chimp, in the bed of a pickup truck and transformed a trailer home into the Midwest Primate Center. As the tourist trade multiplied, so did the inhabitants of what would become Zoo Nebraska, the unlikeliest boon to Royal’s economy in generations and, eventually, the source of a power struggle that would lead to the tragic implosion of Dick Haskin’s dream.A resonant true story of small-town politics and community perseverance and of decent people and questionable choices, Zoo Nebraska is a timely requiem for a rural America in the throes of extinction.

The Genius of Dogs: How Dogs Are Smarter than You Think


Brian Hare - 2013
    Should you act like ‘top dog’ to maintain control? No, you’re better off displaying your friendliness – and not just to your dog. Which breed is the cleverest? That’s the wrong question to ask.These are just some of the extraordinary insights to be found in 'The Genius of Dogs' – the seminal book on how dogs evolved their unique intelligence by award-winning scientist Dr Brian Hare. He shares more than two decades of startling discoveries about the mysteries of the dog mind and how you can use his groundbreaking work to build a better relationship with your own dog.

Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live


Marlene Zuk - 2013
    Contrary to what the glossy magazines would have us believe, we do not enjoy potato chips because they crunch just like the insects our forebears snacked on. As Zuk argues, such beliefs incorrectly assume that we’re stuck—finished evolving—and have been for tens of thousands of years. She draws on fascinating evidence that examines everything from adults’ ability to drink milk to the texture of our ear wax to show that we’ve actually never stopped evolving. Our nostalgic visions of an ideal evolutionary past in which we ate, lived, and reproduced as we were “meant to” fail to recognize that we were never perfectly suited to our environment. Evolution is about change, and every organism is full of trade-offs.From debunking the caveman diet to unraveling gender stereotypes, Zuk gives an analysis of widespread paleofantasies and the scientific evidence that undermines them, all the while broadening our understanding of our origins and what they can really tell us about our present and our future.

Beyond Beef: The Rise and Fall of the Cattle Culture


Jeremy Rifkin - 1992
    The average American consumes the meat of seven 1,100-pound steers in a lifetime. But how many hamburger-lovers realize that a single boneless beefsteak requires up to 1,200 gallons of precious water to produce, that livestock now consume nearly one third of the world's grain, or that cattle play a central role in species extinction?

Julia's Cats: Julia Child's Life in the Company of Cats


Patricia Barey - 2012
    Soon after the Childs arrived in Paris in 1948, a French cat appeared on their doorstep, and Julia recalled, “Our domestic circle was completed.” Minette captured Julia’s heart, igniting a lifelong passion for cats equaled only by her love of food and her husband, Paul. All the cherished feline companions who shared Julia’s life—in Paris, Provence, and finally California—reminded her of that magical time in Paris when her life changed forever.From Julia’s and Paul’s letters and original interviews with those who knew her best, Patricia Barey and Therese Burson have gathered fresh stories and images that offer a delightfully intimate view of a beloved icon.Praise for Julia's Cats:“A cat-centric biography of Julia Child? Why not? The back book jacket quotes Child herself as saying, ‘Really, the more I cook, the more I like to cook. To think that it has taken me 40 yrs. to find my true creative hobby and passion (cat and husb. excepted).’ This book ably braids these three strands of Child’s life. The many feline fanciers out there will surely enjoy the photographs of the cats, many taken by her husband, Paul Child.” —Chicago Tribune“It's clear that all the cats that passed through her life gave her joy and comfort, probably in ways that food and even Paul could not. Having that perspective of this grande dame makes her seem all the more human and wonderfully admirable to me.” —Epicurious “This compact, entertaining read is filled with personal photos and letters that document the role cats played in Julia's life as she moved from Paris to Provence, Cambridge to California.” —Shelf Awareness

Smiling Bears: A Zookeeper Explores the Behavior and Emotional Life of Bears


Else Poulsen - 2009
    Few people know bears as intimately as Else Poulsen. She has raised bears, comforted bears, taught bears, learned from bears, had bears communicate their needs to her, and nursed bears back to health. This remarkable book reveals the many insights about bears and their lives that she has gained through her work with them. In the eighties, Poulsen became a zookeeper in Calgary, where she rehabilitated bears in crisis. She has shared in the joy of a polar bear discovering soil under her paws for the first time in twenty years, felt the pride of a cub learning to crack nuts with her molars, and grieved at the horror of captivity for Asian black bears in China.Smiling Bears provides an enlightening and moving portrait of bears in all their richness and complexity and of Poulsen's exhilarating work with them. Also available in paperback.

A Small Furry Prayer: Dog Rescue and the Meaning of Life


Steven Kotler - 2010
    Then he met Joy, a woman devoted to the cause of canine rescue. "Love me, love my dogs," was her rule, and not having any better ideas, Steven took it to heart. Together with their pack of eight dogs—then fifteen dogs, then twenty-five dogs, then, well, they lost count—Steven and Joy bought a tiny farm in a tiny town in rural New Mexico and started the Rancho de Chihuahua, a sanctuary for dogs with special needs. While dog rescue is one of the largest underground movements in America, it is also one of the least understood. This insider look at the cult and culture of dog rescue begins with Kotler's personal experience working with an ever-peculiar pack of dogs and becomes a much deeper investigation into exactly what it means to devote one's life to the furry and the four-legged. Along the way, Kotler combs through every aspect of canine-human relations, from human's long history with dogs through brand new research into the neuroscience of canine companionship, in the end discovering why living in a world of dogs may be the best way to uncover the truth about what it really means to be human.

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome


Will Bulsiewicz - 2020
    Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants.Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable.As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out.With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

The Happy Vegan: A Guide to Living a Long, Healthy, and Successful Life


Russell Simmons - 2015
    In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet, and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean. He delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body, the well-documented problems associated with eating animal products and processed foods, along with tips on how to transition to a vegan diet. Drawing on his own experience, the experiences of others, and science and research on the health benefits of conscious eating and veganism, The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life.

Sistah Vegan: Food, Identity, Health, and Society: Black Female Vegans Speak


A. Breeze Harper - 2009
    Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism. By kicking junk-food habits, the more than thirty contributors all show the way toward longer, stronger, and healthier lives. Suffering from type-2 diabetes, hypertension, high blood pressure, and overweight need not be the way women of color are doomed to be victimized and live out their mature lives. There are healthy alternatives. Sistah Vegan is not about preaching veganism or vegan fundamentalism. Rather, the book is about how a group of black-identified female vegans perceive nutrition, food, ecological sustainability, health and healing, animal rights, parenting, social justice, spirituality, hair care, race, gender-identification, womanism, and liberation that all go against the (refined and bleached) grain of our dysfunctional society. Thought-provoking for the identification and dismantling of environmental racism, ecological devastation, and other social injustices, Sistah Vegan is an in-your-face handbook for our time. It calls upon all of us to make radical changes for the betterment of ourselves, our planet, and by extension everyone.

Vodka Is Vegan: A Vegan Bros Manifesto for Better Living and Not Being an A**hole


Matt Letten - 2018
    As this smart, funny and persuasive manifesto makes clear, you're already 90% vegan anyway. That's right--you already love animals and are slowly but surely eating less meat than you used to. With the insider tips and inspiring stories in this book, you'll be ready to go whole hog (see what we did there?) and eat vegan for good.Topics include:* How eating meat hurts your health and the planet (and is pretty close to eating your beloved pet for dinner)* A simple action plan for getting started* Don't Be an A**hole to Your Server, and other secrets for eating out* Who Cares If Honey Is Vegan?: Getting over perfectionism and purity by eating as cruelty-free as you canWith a loyal online following that's growing fast, the Bros are the new face of veganism--loud, proud, and fighting for a better world, one plate at a time.

Why Is Sex Fun? The Evolution of Human Sexuality (Science Masters)


Jared Diamond - 1997
    Here is a delightfully entertaining and enlightening look at the unique sex lives of humans.

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health


T. Colin Campbell - 2004
    If we’re obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?In The China Study, Dr. T. Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. The report also examines the source of nutritional confusion produced by powerful lobbies, government entities, and opportunistic scientists. The New York Times has recognized the study as the “Grand Prix of epidemiology” and the “most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease.”The China Study is not a diet book. Dr. Campbell cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer, diabetes, heart disease, obesity, and those concerned with the effects of aging.

Beguiled by the Wild: The Art of Charley Harper


Charley Harper - 1994
    Charley Harper (1922 2007), with his masterly use of simple geometric shapes, patterns, and vivid colors, distilled the essence of each bird, bug, otter, raccoon, or elephant he painted to its most important details. He called his style of painting "minimal realism. . . . Instead of trying to put everything in when I paint, I try to leave everything out. . . . I reduce the subject to the simplest possible visual terms without losing identity, thereby enhancing identity." Harper's approach to depicting the natural world is both sophisticated and fun. This edition of Beguiled by the Wild comprises all of Harper's serigraphs produced from 1968 to 2007. The original text by Roger Caras and Charley Harper is joined by a new commentary from the artist's son, Brett Harper.

This Is Your Brain on Parasites: How Tiny Creatures Manipulate Our Behavior and Shape Society


Kathleen McAuliffe - 2016
    In fact, a plethora of parasites affect our behavior in ways we have barely begun to understand.  In this mind-bending book, McAuliffe reveals the eons-old war between parasites and other creatures that is playing out in our very own bodies. And more surprising still, she uncovers the decisive role that parasites may have played in the rise and demise of entire civilizations. Our obsession with cleanliness and our experience of disgust are both evolutionary tools for avoiding infection, but they evolved differently for different populations. Political, social, and religious differences among societies may be caused, in part, by the different parasites that prey on us. In the tradition of Jared Diamond’s Guns, Germs, and Steel and Neil Shubin’s Your Inner Fish, This Is Your Brain on Parasites is both a journey into cutting-edge science and a revelatory examination of what it means to be human.